POSTURE CORRECTOR | Everyday Exercise To Fix Posture

Follow my NEW KZread channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
In this session we will focus on strengthening your back muscles, as well as opening up your chest and shoulders, all with the intention of improving your posture!
Take steps towards a pain-free & more comfortable everyday life
Love,
Akshaya Agnes x
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epidemicsound.com
#posture #posturecorrector #posturefix

Пікірлер: 100

  • @mimokhan6107
    @mimokhan6107Ай бұрын

    I am a patient of pcos, when I saw your video on pcos, I started doing it 2 times a week and I conceived after 6 months, I was very happy because I got pregnant without any medicine.And now I am also watching your other post partum videos. I had a normal deliveryI had a son, but after 2 days my son died, it was the will of Allah, but I want to thank you, you teach very well. Please pray for me that I will be blessed with children again

  • @tetianapalok

    @tetianapalok

    17 күн бұрын

    Praying for you 🙏🏻

  • @Emilyyee520

    @Emilyyee520

    5 күн бұрын

    We prayed that you have lovely children days to come🙏😊💕💕💕💕💕💕💕☘️☘️☘️☘️☘️☘️☘️🙌

  • @user-sv2in8sq7e
    @user-sv2in8sq7e4 ай бұрын

    can i just say i loooove that you say “one arm” “other arm” instead of right and left :’) i’ve always struggled with right and left specifically and can get really mixed up and frustrated trying to follow yoga videos, can’t wait to watch more of yours!!!

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Aww Aww trying my best for better cueing. Thanks a bunch for noticing that. Appreciate it 💜

  • @riya6688
    @riya6688Ай бұрын

    This one really opens the upper back; someone like me with cervical pain, it helped a lot

  • @janellepaningbatan4985
    @janellepaningbatan49854 ай бұрын

    YOU NEVER MISS!!! This is sooo relaxing I feel like I just got a new back 😂

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Glad you liked it 🥰 Much love 💕

  • @mawlisz8762
    @mawlisz87624 ай бұрын

    I did so many yoga trainings and this one is absolutely the best. Each exercise make me feel so good. Even if I am in bad mood before doing this, after I am feel like a reborn. Thank you god I found this video. I will back to this to the end of my life.

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    Aww I am so glad 😍 Thanks a bunch for sharing 🤍 Thank you so much! 💜 Means a lot 🥹

  • @meriemelgourii1524
    @meriemelgourii15243 ай бұрын

    Thank you very much,it's helpful for my back pains❤

  • @BananaBrianna21
    @BananaBrianna218 күн бұрын

    The sweet smiles from Akshaya give me better motivation to keep going

  • @stephaniecasey8557
    @stephaniecasey85575 ай бұрын

    I love your relaxing videos for my morning yoga!

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you like them! 🤎

  • @kristinikr
    @kristinikr4 ай бұрын

    Thank you so much for the exercises! ❤

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Most welcome 🤍

  • @Sarah-im7ut
    @Sarah-im7ut5 ай бұрын

    i love your content! thank you so much.

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Thank you :) Keep it moving ✨ Much love ❤️

  • @johannatagadahoffbeck3680
    @johannatagadahoffbeck36804 ай бұрын

    Thank you for this video and practice, Akshaya. It was perfect for this morning. Sending much Love,

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    You're so welcome! 💜 much love x

  • @baishakhibanerjee6458
    @baishakhibanerjee64585 ай бұрын

  • @tinamomtaz9660
    @tinamomtaz96602 ай бұрын

    I love your workouts, they are so different from other yoga channels. Thank you for sharing

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Glad you like them! 🤍 Thanks a bunch

  • @user-cp3qj9cz9t
    @user-cp3qj9cz9t4 ай бұрын

    So good! Thank you ❤

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    My pleasure! 🤍

  • @thedipashree
    @thedipashree5 ай бұрын

    Waiting ❤

  • @Terminatrix0214
    @Terminatrix02144 ай бұрын

    Perfect women workout! Thank you ❤🎉

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    I'm so glad! Thank you 💜 Much love x

  • @rajalaxmisahoo4788
    @rajalaxmisahoo47883 ай бұрын

    I felt soooo soooo sooo good after doing these postures...I am sure my body would thank me a lot for doing this. I was so relaxed after doing this...Thanks a lot for making such videos...keep doing👍

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Wonderful! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰

  • @shayjam2160
    @shayjam21604 ай бұрын

    🤩 Amazing, as with your other vids. Thanks a lot

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Glad you like them!

  • @sarojahvijayan3408
    @sarojahvijayan34085 ай бұрын

    This is really a great one. I always have the stiff neck problem- this exercise helps alot. Thank you Aksya❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you enjoyed it! 🤎😍

  • @tiarabotanical1471
    @tiarabotanical14715 ай бұрын

    Thank you so much for sharing this...

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    You are so welcome!🤍

  • @Wonderland1322
    @Wonderland13223 ай бұрын

    Mam... Thankyou m....❤ Also can you pls pls share yoga routine for scoliosis

  • @mayuinc
    @mayuinc5 ай бұрын

    🔥🔥🔥🚒

  • @smidge99
    @smidge995 ай бұрын

    Love your pants! ❤

  • @anarkha5520
    @anarkha55203 ай бұрын

    You are helping me so much. Thank you ❤

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    You are so welcome! 🤎

  • @sonamhameed7575
    @sonamhameed7575Ай бұрын

    Really feeling awesome after doing this...u will definitely get blessings from us

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰

  • @Priori7
    @Priori74 ай бұрын

    Thank you, it really helps to feel better ❤

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    I'm so glad! Thank you 💜 Much love x

  • @georginaperez3745
    @georginaperez37455 ай бұрын

    You really do Real Yoga. Thanks a Lot ❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    aww this means a lot 🤍 thank you 🙏

  • @arunasartandcrafts3378
    @arunasartandcrafts33785 ай бұрын

    Love you Akshaya❤ really feeling good after doing this exercise 😊🙏

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you enjoyed it! My pleasure 😊 Keep moving love 💕

  • @SpiritualUnivrsRRDhageTraining
    @SpiritualUnivrsRRDhageTrainingАй бұрын

    Nice😍

  • @MansiVithalani
    @MansiVithalani8 күн бұрын

    Loved these stretches.. really feeling great after doing this also bgm in your content your voice the setup everything is so calming and perfect in its own way that everyday can’t resist to practice yoga with you big thank you 🎉❤

  • @movewithagnes

    @movewithagnes

    7 күн бұрын

    Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday. Much love x

  • @nethravathisk1124
    @nethravathisk11245 ай бұрын

    Waiting

  • @anapaolamartinez5034
    @anapaolamartinez5034Ай бұрын

    I love it, thanks Akshaya

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    So glad 🤎 Most welcome 😊 love

  • @SB-iz8sz
    @SB-iz8szАй бұрын

    Thank you that was amazing ❤

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    You are so welcome 🙏🏻🤎

  • @KhushboosChannel
    @KhushboosChannel5 ай бұрын

    Thank you ❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    You're welcome 😊

  • @syedasharimam
    @syedasharimam5 ай бұрын

    Stay safe and blessed ❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Much love x

  • @SUSINYA.
    @SUSINYA.4 ай бұрын

    Need weight loss series mam❤

  • @jasonadrian1233
    @jasonadrian12335 ай бұрын

    Thank you very much dear ❤❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    You're welcome 😊 🤎

  • @user-fx5yt8vs8v
    @user-fx5yt8vs8v3 ай бұрын

    Thank you so much ma'am❤

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    Most welcome 😊

  • @anushikasrivastava1452
    @anushikasrivastava14523 ай бұрын

    It was such Superb session... session which i wanted never to get over Thanks a tons for such a wonderful session Will be greatfull if you upload video on reducing face fat exercise too...❤

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    Thanks a bunch love ❤️ Will do soon :)

  • @nimalikaniyandagala3458
    @nimalikaniyandagala34585 ай бұрын

    I do your fertility yoga everyday.can I practice these exercises with same time?

  • @Imnehapant
    @Imnehapant4 ай бұрын

    Whenever I do back yoga, I have lower back pain and if I don't do it become stiff . Why is this happening? And what should be done for this?🙏🏻❤

  • @kasturisaikia1823
    @kasturisaikia18233 ай бұрын

    Thankyou maam❤

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    You’re welcome 😊🩵

  • @geethaSNair-uy2ej
    @geethaSNair-uy2ej5 ай бұрын

    This is first time for me, is it daily exercise program, I'm waiting...

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Yes everyday exercise:)

  • @sbqueen5741
    @sbqueen57415 ай бұрын

    Hii Akshaya I'm feeling relaxed after doing these all poses❤️❤️ but my doubt is I'm able to correct my backbone posture by doing this yoga??

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Yes, definitely 💯 More parts coming for posture fix this is my part 1 of it :) Keep working

  • @sbqueen5741

    @sbqueen5741

    5 ай бұрын

    @@movewithagnes Waiting for part 2 ❤️❤️❤️ Keep posting this kind of yoga series It helps mee a lot to fix my Backbone posture I only watching ur channel and following ur yoga ❤️❤️❤️

  • @jitenderkaur238
    @jitenderkaur2384 ай бұрын

    Hi please can you make a series for endometriosis prevention please

  • @movewithagnes

    @movewithagnes

    4 ай бұрын

    yes noted 🤎

  • @ramyabanu2527
    @ramyabanu25275 ай бұрын

    Do we have to do this daily along with your calender exercise.? Actually i have doubts...I tried your pcos workout now i am.planning to do all exercise as per the calender...I am having pcos shall i follow calender ?thanks for making this video...Grateful❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Yes you can :) This is a part of the calendar for this month 🤎 You will do this in place of the NEW video that's mentioned. Much love x

  • @premathangavel2593
    @premathangavel25935 ай бұрын

    Ok super

  • @sportslove960
    @sportslove9605 ай бұрын

    Hi akshaya mam, thank you so much for the great video again...I am following your videos regularly and it helps me a lot...much love to you mam❤

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    Glad you enjoy it!🤎Thank you 🙏 Much love x

  • @user-kz4ng6zn5e
    @user-kz4ng6zn5e5 ай бұрын

    Do we have to practice this everyday??

  • @movewithagnes

    @movewithagnes

    5 ай бұрын

    This is a practice that is great to do everyday or few times a week. Depending on your convenience.

  • @eshaagrawal4564
    @eshaagrawal45642 ай бұрын

    Mam any yoga for skinny body So that their postures looks normal

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    This video is for everyone 🙌🏽 pls do this

  • @harshitaghagat844
    @harshitaghagat8445 ай бұрын

    Mam ham apki sare yoga videos follow karte hai ❤❤❤ but apna ek bhi face yoga par video nahi banye please face yoga par video bana do

  • @user-vo3wo9nk2n
    @user-vo3wo9nk2n3 ай бұрын

    Can I do it daily despite I have pcos

  • @movewithagnes

    @movewithagnes

    2 ай бұрын

    ofcourse yes :)

  • @Ashamed.Loser69
    @Ashamed.Loser693 ай бұрын

    What a fine lovely lady.💫👌🏼😉

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    Thank you kindly

  • @kimkuhlman4444
    @kimkuhlman4444Ай бұрын

    Agnes yesterday you disappeared from KZread- I was so upset then I said to myself maybe it’s a cliche… I was so happy this morning when I saw you were back! I have been doing you classic hatha and daily pranayama- which has been unbelievable and now have incorporated this posture corrector! I love your energy and softness and am so grateful to you for all you do and share! 🙏

  • @movewithagnes

    @movewithagnes

    Ай бұрын

    This means a lot to me.. Thanks a MIL 🥰 for all the support and love 🥹

  • @Worldius
    @Worldius5 ай бұрын

    Every like is one pushup. I challenge you

  • @shilpababu2263
    @shilpababu22634 ай бұрын

    OMG! Felt so good and relaxed, had a slight back pain after finishing your weight loss yoga, I tried this posture omg I'm feeling very relaxed now thank you akshaya you’re🫰❤

  • @movewithagnes

    @movewithagnes

    3 ай бұрын

    Yay so good right 😍 Thank you ☺️

  • @user-ik1fi7yy4z
    @user-ik1fi7yy4z5 ай бұрын

    Make a video on knee pains

  • @sangeethakrishnan1470
    @sangeethakrishnan14705 ай бұрын

    Waiting