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WELCOME TO MY CHANNEL ♥ Hey, I’m Akshaya Agnes. A certified Health & Fitness Coach (IISM), Pilates & Yoga Instructor, Group Fitness Instructor, and Nutrition Coach ready to help you achieve your body goals in the comfort of your own home! I've been in the fitness industry for over 13 years! I am glad to guide people and share my knowledge by making videos! Hence I’ve created this platform where you can access ALL of my workouts! Yoga, pilates, cardio, strength training, weights and more. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
Follow my instagram account - @move.with.agnes
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You merge movement with divinity 💛
Your method of performing yoga is very meditative and gives you the opportunity to practice it very relaxed, it is very important to avoid mistakes. You take care of the correct execution, for which you have a lot of respect
I have literally grown so much with your videos since 2019 ❤ Little did I know that yoga could bring so much peace, it was only when I started with your videos. I have cried many times when I was off my routine and started again with your videos. Specially the recent somatic yoga. Its like food for the soul. I can’t thank you enough; for all that I have learnt. ❤❤🙏🏼
I have literally grown so much with your videos since 2019 ❤ Little did I know that yoga could bring so much peace, it was only when I started with your videos. I have cried many times when I was off my routine and started again with your videos. Specially the recent somatic yoga. Its like food for the soul. I can’t thank you enough; for all that I have learnt. ❤❤🙏🏼
Wow di.... I'm feeling so relaxed ...love you a lot ❤
Thank you so much 😀 👍🏼 Good job 🤎
How many calories does this workout burn on an average?
Loved it❤
Too advanced
I am coming back to yoga after injuries and realising I was not loving myself during the practice. Your practice felt like a balsam. Thanks.
Great workout !!!!! loved it Thank you
I've really enjoyed this routine, Akshaya. I've had this pain in my lower back for a while and it helped me ease it, thank you very much and keep up the good work! 🙏
Would you please suggest asanas for hair growth 🤌🏻🙏🏻🫶🏻
Will be doing a video soon :)
@@movewithagnes grateful 🫶🏻🤌🏻😭
Dripping with sweat in peak winter after the workout!!! 😅Love your workouts Akshaya especially the warm up and cool down elements. Thank you 🙏🏼✨
Thank you for the video. This session felt nothing less than a 30-minute routine. I am all pumped to take on the day!
Plz do some excercises and yoga for veginismus plz 🙏🙏🙏🙏🙏🙏🙏
Thankyou 👌👏👏
You are an young woman, so you are doing these exercises easily. What about an old man, senior citizens, like me. Whether these are possible for us without any injury
Here you go - kzread.info/dash/bejne/iaSWwdx_hJS2kto.htmlsi=08ergDYw8JhvP9Tr
So good, feeling high in energy, thank you
1st Day of my Yoga❤️This give me sweating tooo muchhh and I feel A little bit of weakness in my legs but. I can do it...!!
I am a girl i has thyroid
Sweating
Thoroughly loved every minute of this session. I reached past my limitations and I feel lighter in my mind. It’s like the disturbance has cleared. Thank you Akshaya, I know I’ve said it by times but your sessions have helped me so much 😊. I’m really grateful ❤. 🙏🏽
I feel so much more calm and relaxed now, thank you so much!
Akshaya this is a beautiful practice. I was off yoga for a week and came back to it today. It dd me so much good and made mefeel relaxed and calm. Thank you so much Beti. Blessings and hugs to you
Thank you. Akshaya Didi....this class is refreshing🎉🎉
Tysm for your amazing session 💗
Every time i start doing yoga following this video, just after 10 to 15 minutes i masturbte, i am tired what to do
Fertility yoga
Love your videos! But i get ads right in the middle of them.. so it throws off my flow, wondering if others have that issue?
Not that I know of.. but I rechecked and fixed some bugs.. So an ad might appear only at the start:) Thanks for letting me know thou.
thank you so much I have been searching for months now for a practice that I can grow with. Today I found it! peace and blessing to you!!
So glad 🕉️ 🙏🏻 Much love to you back 🤎
Hello mam 👋 such a fantastic yoga Trainer you are ❤ I get motivated to lose my weight with your yoga ..Mam Whether this yoga will help me to loss arm weight ????
Can i do all 5 parts of your this series whole month
You can follow my PCOS playlist. Doing one video each day.
Thankyou so much felt so relaxed
Great video …. My first time seeing your video…. Great. Didn’t think I would perspire but wow …. Will certainly do this again thank you ❤
Best❤
Aww thanks 🙏🏻 So glad 🤎
Day 8 no Day 9✅
Just done with this flow today, felt relaxed, thank you ✅☘️ You’re a very good yoga instructor ❤️
Aww thanks a bunch 🙏🏻 So glad 🤎 Much love x
Mam please lower abdomen reduce belly fat yoga
coming up soon :)
This is music for the body! ❤ Never knew I could enjoy any movement at all during periods. Thank you so much!
Glad you enjoyed it! 🤎 Much love x
Thank you Akshaya for amazing video And belated happy yoga day Please make some intense weight loss video for full body including belly fat arm fat
I'm glad you like it 🤍 Much love 💕 I have so many videos for fat/weight loss on my channel pls do them all:)
this video set a new record for ads. seems totally antithetical to the yoga ethic. i really liked Agnes but this is the last time I will be watching her videos.
Hello 🤍 Sorry these are my very old videos and youtube automatically has placed so many ads in-between. Just noticed and changed the settings. Thanks for putting it out:) The changes on the ad settings has been made:) Extremely sorry for the inconvenience once again 🙏🏻
Nice workout
thanks a bunch 🙏🏻 So glad 🤎 Much love x
This is the first time i am doing yoga, I completed this but i am not 100% satisfied because some poses were difficult for me and i am not that flexible, I have pcod , Is it ok to practice this even though i am not that flexible?
Namaste !
Is all your yoga applicable to men also? Or only for women can do this? Please suggest
Ofcourse you can.. Infact you should :) YOGA is for all.. These is nothing to do with gender :)
Thanku so much ❤
I'm glad you like it 🤍 Much love 💕
🎉
Is it okay for people who have ammenhorea to perform these?
This video is for all period imbalances. Infact its more apt for you :) follow my PCOS playlist and do all the videos. On each day with sufficient rest days..
@@movewithagnes thank you so much! I haven't gotten my period in so long (3 months) probably because I've been way too physically active and insufficiency of nutrition intake due to stress and exams. However i am trying to lower my physical activity down and incorporate a well balanced regime, even tho it's very hard. I shall stick to this plan! Thank you so much 🤎
Feeling very nice. Thank you so much. ❤
I'm glad you like it 🤍 Much love 💕
Can we do this yoga asanas during period?