Akshaya Agnes

Akshaya Agnes

Business enquiries ONLY: [email protected]

WELCOME TO MY CHANNEL ♥ Hey, I’m Akshaya Agnes. A certified Health & Fitness Coach (IISM), Pilates & Yoga Instructor, Group Fitness Instructor, and Nutrition Coach ready to help you achieve your body goals in the comfort of your own home! I've been in the fitness industry for over 13 years! I am glad to guide people and share my knowledge by making videos! Hence I’ve created this platform where you can access ALL of my workouts! Yoga, pilates, cardio, strength training, weights and more. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.

Follow my instagram account - @move.with.agnes

Пікірлер

  • @heartcenteredsoul
    @heartcenteredsoul41 минут бұрын

    You merge movement with divinity 💛

  • @VibiUniik
    @VibiUniikСағат бұрын

    Your method of performing yoga is very meditative and gives you the opportunity to practice it very relaxed, it is very important to avoid mistakes. You take care of the correct execution, for which you have a lot of respect

  • @riya6688
    @riya66884 сағат бұрын

    I have literally grown so much with your videos since 2019 ❤ Little did I know that yoga could bring so much peace, it was only when I started with your videos. I have cried many times when I was off my routine and started again with your videos. Specially the recent somatic yoga. Its like food for the soul. I can’t thank you enough; for all that I have learnt. ❤❤🙏🏼

  • @riya6688
    @riya66884 сағат бұрын

    I have literally grown so much with your videos since 2019 ❤ Little did I know that yoga could bring so much peace, it was only when I started with your videos. I have cried many times when I was off my routine and started again with your videos. Specially the recent somatic yoga. Its like food for the soul. I can’t thank you enough; for all that I have learnt. ❤❤🙏🏼

  • @SuparnaLitHub
    @SuparnaLitHub6 сағат бұрын

    Wow di.... I'm feeling so relaxed ...love you a lot ❤

  • @movewithagnes
    @movewithagnes6 сағат бұрын

    Thank you so much 😀 👍🏼 Good job 🤎

  • @simranbhasin9500
    @simranbhasin95008 сағат бұрын

    How many calories does this workout burn on an average?

  • @meenabhavsar6089
    @meenabhavsar60899 сағат бұрын

    Loved it❤

  • @Fluffykiwi3
    @Fluffykiwi312 сағат бұрын

    Too advanced

  • @JohannaAdamson
    @JohannaAdamson12 сағат бұрын

    I am coming back to yoga after injuries and realising I was not loving myself during the practice. Your practice felt like a balsam. Thanks.

  • @carolineconsten1999
    @carolineconsten199912 сағат бұрын

    Great workout !!!!! loved it Thank you

  • @jesusborregosierra7454
    @jesusborregosierra745415 сағат бұрын

    I've really enjoyed this routine, Akshaya. I've had this pain in my lower back for a while and it helped me ease it, thank you very much and keep up the good work! 🙏

  • @pinkted
    @pinkted17 сағат бұрын

    Would you please suggest asanas for hair growth 🤌🏻🙏🏻🫶🏻

  • @movewithagnes
    @movewithagnes17 сағат бұрын

    Will be doing a video soon :)

  • @pinkted
    @pinkted14 сағат бұрын

    @@movewithagnes grateful 🫶🏻🤌🏻😭

  • @pranjalinayak3725
    @pranjalinayak372517 сағат бұрын

    Dripping with sweat in peak winter after the workout!!! 😅Love your workouts Akshaya especially the warm up and cool down elements. Thank you 🙏🏼✨

  • @ruchisingh9087
    @ruchisingh908718 сағат бұрын

    Thank you for the video. This session felt nothing less than a 30-minute routine. I am all pumped to take on the day!

  • @Andarikosam960
    @Andarikosam96018 сағат бұрын

    Plz do some excercises and yoga for veginismus plz 🙏🙏🙏🙏🙏🙏🙏

  • @ArtfullAnm
    @ArtfullAnm18 сағат бұрын

    Thankyou 👌👏👏

  • @kannana4954
    @kannana495419 сағат бұрын

    You are an young woman, so you are doing these exercises easily. What about an old man, senior citizens, like me. Whether these are possible for us without any injury

  • @movewithagnes
    @movewithagnes18 сағат бұрын

    Here you go - kzread.info/dash/bejne/iaSWwdx_hJS2kto.htmlsi=08ergDYw8JhvP9Tr

  • @usharamachandra9688
    @usharamachandra968819 сағат бұрын

    So good, feeling high in energy, thank you

  • @user-zk5cp1id8f
    @user-zk5cp1id8f20 сағат бұрын

    1st Day of my Yoga❤️This give me sweating tooo muchhh and I feel A little bit of weakness in my legs but. I can do it...!!

  • @raghuv666
    @raghuv66620 сағат бұрын

    I am a girl i has thyroid

  • @FDDBhi
    @FDDBhi20 сағат бұрын

    Sweating

  • @tinacynth
    @tinacynth20 сағат бұрын

    Thoroughly loved every minute of this session. I reached past my limitations and I feel lighter in my mind. It’s like the disturbance has cleared. Thank you Akshaya, I know I’ve said it by times but your sessions have helped me so much 😊. I’m really grateful ❤. 🙏🏽

  • @elimoser7486
    @elimoser748620 сағат бұрын

    I feel so much more calm and relaxed now, thank you so much!

  • @asokabasnayake8854
    @asokabasnayake885421 сағат бұрын

    Akshaya this is a beautiful practice. I was off yoga for a week and came back to it today. It dd me so much good and made mefeel relaxed and calm. Thank you so much Beti. Blessings and hugs to you

  • @jigar1694
    @jigar169421 сағат бұрын

    Thank you. Akshaya Didi....this class is refreshing🎉🎉

  • @ramyabala84
    @ramyabala8421 сағат бұрын

    Tysm for your amazing session 💗

  • @AkashSharma-no7yy
    @AkashSharma-no7yyКүн бұрын

    Every time i start doing yoga following this video, just after 10 to 15 minutes i masturbte, i am tired what to do

  • @anjuraju1549
    @anjuraju1549Күн бұрын

    Fertility yoga

  • @soccer14_69
    @soccer14_69Күн бұрын

    Love your videos! But i get ads right in the middle of them.. so it throws off my flow, wondering if others have that issue?

  • @movewithagnes
    @movewithagnesКүн бұрын

    Not that I know of.. but I rechecked and fixed some bugs.. So an ad might appear only at the start:) Thanks for letting me know thou.

  • @signherenotary5264
    @signherenotary5264Күн бұрын

    thank you so much I have been searching for months now for a practice that I can grow with. Today I found it! peace and blessing to you!!

  • @movewithagnes
    @movewithagnesКүн бұрын

    So glad 🕉️ 🙏🏻 Much love to you back 🤎

  • @DayVlogDk
    @DayVlogDkКүн бұрын

    Hello mam 👋 such a fantastic yoga Trainer you are ❤ I get motivated to lose my weight with your yoga ..Mam Whether this yoga will help me to loss arm weight ????

  • @anushkajha7791
    @anushkajha7791Күн бұрын

    Can i do all 5 parts of your this series whole month

  • @movewithagnes
    @movewithagnesКүн бұрын

    You can follow my PCOS playlist. Doing one video each day.

  • @HS.2004
    @HS.2004Күн бұрын

    Thankyou so much felt so relaxed

  • @judyinniss4814
    @judyinniss4814Күн бұрын

    Great video …. My first time seeing your video…. Great. Didn’t think I would perspire but wow …. Will certainly do this again thank you ❤

  • @pinkted
    @pinktedКүн бұрын

    Best❤

  • @movewithagnes
    @movewithagnesКүн бұрын

    Aww thanks 🙏🏻 So glad 🤎

  • @shrees3540
    @shrees3540Күн бұрын

    Day 8 no Day 9✅

  • @jyothsnamamidi1371
    @jyothsnamamidi1371Күн бұрын

    Just done with this flow today, felt relaxed, thank you ✅☘️ You’re a very good yoga instructor ❤️

  • @movewithagnes
    @movewithagnesКүн бұрын

    Aww thanks a bunch 🙏🏻 So glad 🤎 Much love x

  • @manjunathkoppa2979
    @manjunathkoppa2979Күн бұрын

    Mam please lower abdomen reduce belly fat yoga

  • @movewithagnes
    @movewithagnesКүн бұрын

    coming up soon :)

  • @ananyasarkar1398
    @ananyasarkar1398Күн бұрын

    This is music for the body! ❤ Never knew I could enjoy any movement at all during periods. Thank you so much!

  • @movewithagnes
    @movewithagnesКүн бұрын

    Glad you enjoyed it! 🤎 Much love x

  • @AfreenSheikh1996
    @AfreenSheikh1996Күн бұрын

    Thank you Akshaya for amazing video And belated happy yoga day Please make some intense weight loss video for full body including belly fat arm fat

  • @movewithagnes
    @movewithagnesКүн бұрын

    I'm glad you like it 🤍 Much love 💕 I have so many videos for fat/weight loss on my channel pls do them all:)

  • @PompStomp
    @PompStompКүн бұрын

    this video set a new record for ads. seems totally antithetical to the yoga ethic. i really liked Agnes but this is the last time I will be watching her videos.

  • @movewithagnes
    @movewithagnesКүн бұрын

    Hello 🤍 Sorry these are my very old videos and youtube automatically has placed so many ads in-between. Just noticed and changed the settings. Thanks for putting it out:) The changes on the ad settings has been made:) Extremely sorry for the inconvenience once again 🙏🏻

  • @shwethakujur7265
    @shwethakujur7265Күн бұрын

    Nice workout

  • @movewithagnes
    @movewithagnesКүн бұрын

    thanks a bunch 🙏🏻 So glad 🤎 Much love x

  • @helloooitsmeami___
    @helloooitsmeami___Күн бұрын

    This is the first time i am doing yoga, I completed this but i am not 100% satisfied because some poses were difficult for me and i am not that flexible, I have pcod , Is it ok to practice this even though i am not that flexible?

  • @shrutiwadhwa573
    @shrutiwadhwa573Күн бұрын

    Namaste !

  • @NimmaChappale
    @NimmaChappaleКүн бұрын

    Is all your yoga applicable to men also? Or only for women can do this? Please suggest

  • @movewithagnes
    @movewithagnesКүн бұрын

    Ofcourse you can.. Infact you should :) YOGA is for all.. These is nothing to do with gender :)

  • @fabulousme222
    @fabulousme222Күн бұрын

    Thanku so much ❤

  • @movewithagnes
    @movewithagnesКүн бұрын

    I'm glad you like it 🤍 Much love 💕

  • @user-dz2ik4zb2r
    @user-dz2ik4zb2rКүн бұрын

    🎉

  • @simarmakker3611
    @simarmakker3611Күн бұрын

    Is it okay for people who have ammenhorea to perform these?

  • @movewithagnes
    @movewithagnesКүн бұрын

    This video is for all period imbalances. Infact its more apt for you :) follow my PCOS playlist and do all the videos. On each day with sufficient rest days..

  • @simarmakker3611
    @simarmakker3611Күн бұрын

    @@movewithagnes thank you so much! I haven't gotten my period in so long (3 months) probably because I've been way too physically active and insufficiency of nutrition intake due to stress and exams. However i am trying to lower my physical activity down and incorporate a well balanced regime, even tho it's very hard. I shall stick to this plan! Thank you so much 🤎

  • @nanditadutta6770
    @nanditadutta6770Күн бұрын

    Feeling very nice. Thank you so much. ❤

  • @movewithagnes
    @movewithagnesКүн бұрын

    I'm glad you like it 🤍 Much love 💕

  • @kulmayapradhan8759
    @kulmayapradhan8759Күн бұрын

    Can we do this yoga asanas during period?