13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief
Use this breath practice for a clear, calm, and energized mind. This is for those who feel ungrounded, overworked, or mentally overstimulated. Feel free to do this session seated on a block or pillow or lying down. Would love to know how you felt 🤍
Akshaya Agnes x
✨ Follow me on instagram @move.with.agnes
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♫ Music from - www.epidemicsound.com
#breathwork #breathingexercise #stressrelief
Пікірлер: 108
I feel so much more calm and relaxed now, thank you so much!
Thank you Agnes.so calming.Gbu❤
Thankyou so much felt so relaxed
Beautiful and effective as always. Thank you for this gift. Your voice is very calming simply on its own then background sounds and breathing all adds to Divine Bliss💕🌈❤🌷🌻🌹🙏🌺
@movewithagnes
Ай бұрын
Wow, thank you! 🤍 Means a lot 🥰 much love x
Left me feeling calm and relaxed in my element
@movewithagnes
Ай бұрын
YAY 💜 so glad 😃
Congratulations on getting your channel back. I was so upset when it disappeared as your pcos workouts are my lifeline ❤ lots of love to you for changing my life. ❤❤❤❤
@movewithagnes
Ай бұрын
Thank you so much!! my love 🤍
Can’t wait to try it!
@movewithagnes
Ай бұрын
🤎
1.68 lakh Subscriber... Soon 2 lakh Subscriber 🇮🇳🕉🙏Full Support From Madhya Pradesh 🇮🇳
@movewithagnes
Ай бұрын
thank you🤍
@vineethkumark2560
Ай бұрын
@@movewithagnes❤❤❤🎉😊😊😊❤
Very greatfull to you .This is a real meditation session 🙏🙏🙏
@movewithagnes
Ай бұрын
It really is! Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Great videos. Appreciate your efforts. Please share some streches/ exercises for hamstrings .
Thank you so much ❤❤
@movewithagnes
9 күн бұрын
You're welcome 😊🤎
Thankyou so much, your yoga pratices are so relaxing and soothing,conveying the exact calmness,and serenity thats needed after an hectic day.❤🤌✨️
@movewithagnes
Ай бұрын
You're so welcome! Glad it was helpful! 🥰 Thanks a bunch 🤎
❤
So soothing voice ❣️ love to hear you guru ji
@movewithagnes
Ай бұрын
Thank you so much 🙂🤎
Congratulations on getting ur channel back..ur pcos series is my life line❤lots of love akshaya❤
@movewithagnes
Ай бұрын
Thank you so much 🙂 🤎
Superb session it made me to feel so nice and calm after doing this.... Not gonna lie but moving with you is one of the best parts of my days🥺❤️ thankyou so much and lots of love ❤️
@movewithagnes
Ай бұрын
Yay awesome 👏🤎 Glad you enjoyed it
Second ❤ This was so relaxing ty
@movewithagnes
Ай бұрын
Yay! Thank you! 🤍
@lascienceprofonde
28 күн бұрын
You are so sweet @@movewithagnes
Thank you for beautiful breathing session 🙏
@movewithagnes
14 күн бұрын
Thank you so much 💕
♥️♥️💪
Thank you so much dear ❤ you have change my life ❤ stay blessed always ❤❤
@movewithagnes
Ай бұрын
Glad to hear that 😍 Much love x
Thank you so much for this practice 🫶
@movewithagnes
Ай бұрын
You're so welcome! 🤍
Thank you so much dear❤️🙏🏻
@movewithagnes
Ай бұрын
You’re welcome 😊 🤍
Khoob sundor❤❤
@movewithagnes
Ай бұрын
Thanks my love 😍
Really enjoyed ❤❤
@movewithagnes
Ай бұрын
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Wonderful. Namaste
@movewithagnes
Ай бұрын
🥰 Thanks a bunch 🤎
Thank you .
@movewithagnes
Ай бұрын
You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Mam, Thank you so much ❤
@movewithagnes
29 күн бұрын
Glad you enjoyed it! 🤍 Much love 🥰
Superb ❤
@movewithagnes
14 күн бұрын
Thank you love 💕
Thanks for sharing😁🙏
@movewithagnes
Ай бұрын
My pleasure 🥰 Thanks a bunch 🤎
Good one...thanks
@movewithagnes
28 күн бұрын
You're welcome
Thank you so much
@movewithagnes
17 күн бұрын
You're most welcome 🙏🏻
आप उर्मी पाण्डया से भी बेहतर हैं।❤
❤😘
@movewithagnes
Ай бұрын
🩶
Wow helpful tips ✅🌏
@movewithagnes
Ай бұрын
Glad you think so!
Thank you
@movewithagnes
Ай бұрын
You're welcome🤍
Wow i adore your beauty ❤❤❤❤
@movewithagnes
28 күн бұрын
Thank you so much 😀
@lascienceprofonde
28 күн бұрын
@@movewithagnes I 'm single and you ?
very nice dear ❤
@movewithagnes
Ай бұрын
Thank you! Cheers! 🤎
From where did u get the lovely yog mat
I absolutely love your videos, have been following you since a long time Mam! ❤❤ Can you please suggest your best video for weight loss, a little confused which one to start from ?
@movewithagnes
Ай бұрын
Weight loss happens 80% on diet (with calorie deficit) and 20% on exercise. Please read about it online. Exercise is only 20% that being said you have to be doing 2-3 days of cardio workouts in combination of these yoga and pilates videos on my channel. Expecting for WEIGHT LOSS to happen with just few videos is close to impossible. Also loosing weight in a right way takes months and not days. It is a lifestyle. Good luck!
first!! omg
@movewithagnes
Ай бұрын
🤎
Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.
@movewithagnes
28 күн бұрын
Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
Mam in your playlist Abs & core yoga missing kindly plz upload
Hi, Can we do this in the evening? Thanks
@movewithagnes
Ай бұрын
Yes, absolutely🩵
Hi dear..may I do workout and fertility yoga at a stretch if yes,which one I should do first ??❤
@movewithagnes
Ай бұрын
Hey love, pls follow along my brand new channel on fertility. I have more guided fertility yoga there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
@hephzivibin531
Ай бұрын
@@movewithagnes thank you so much dear...lots of love 💕
Hi Ms Akshaya, That kaphalbathi session, just would like to ask when we exhale the tummy should be going inwards right?
@movewithagnes
Ай бұрын
Yes love :) Exhale is scoop 🤍
@sreejai5693
Ай бұрын
@@movewithagnes Noted , Thank you 🙏💕
Mam. Ovris saiz small ha kia karo plz plz plz plz 😢😢😢 Reply da
Looks super cool, spell bound by the session. It was awesome Aksh
@movewithagnes
Ай бұрын
Aww thanks a bunch 🥰 Much love x
Superb💋😘😘😘😘👄👄😘😘💋💋💋
@movewithagnes
Ай бұрын
Thanks 🤗
@KIRAN143K
Ай бұрын
@@movewithagnes welcome💋😘😘😘😘👄👄😘😘😘💋💋💋💋💋💋😘💋💋💋💋😘💋💋💋👄😘💋
Hello can you please send me a link for how to loose back and front side fat which is really work for me Mam
Can we do this while trying to conceive
@movewithagnes
Ай бұрын
Ofcourse!!!!
Great session. 1 more queries, you are not this person, this person is a model for represent your skill right?
@movewithagnes
Ай бұрын
Thank you:) NO this is me (not a model) and I voice over too:)
Hindi me video karo dee
Make a face yoga video
@movewithagnes
Ай бұрын
Yes sooner 🩶
I'm practicing your yoga since a long and I'm so blessed to have ur channel along with me in my daily routine. I want to request you to plz make a video on how to reduce facial fat and assymetry of the face asap.🫶
@movewithagnes
Ай бұрын
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.
@movewithagnes
Ай бұрын
Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎 This is general channel. Post birth yoga are all in here 👇🏼 Birth with Agnes - www.youtube.com/@BirthWithAgnes
Thank you mam. Can u do a video of hatha yoga for weight loss specially post pregnancy
@movewithagnes
Ай бұрын
Hey love this is my general fitness channel. Pls follow along my new channel on postpartum health. I have more guided videos there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes