Thank you for watching the video! 1:10 Start with Kapalbati 2:34 Bhastrika 3:56 Anulom Vyom 5:58 Brahmari

@nicolenichols240

Жыл бұрын

I could tell why Brahmari at the end! It really puts one into a relaxed state. 😇😎

@insearchofself.

Жыл бұрын

Namaste 🙏🏻. If we are doing Shambhavi daily then do we need to do this pranayama ? If yes then we should do this before or after Shambhavi.

@annkousoula8791

Жыл бұрын

❤You are wonderful thank you!!’

@telugucomrade412

Жыл бұрын

After sequence of all these , can we do AA, Uu, Mm and OAM chanting. Please suggest

@trinitytwo14992

Жыл бұрын

Excellent, thank you

One of the best videos I've watched! Thank you teacher ❤️

Very helpful for beginners. Thank you for taking the time to make this

Thank you! Now I understand the different pranayama! No has ever presented these techniques in this order, and why, in all my classes before I came across your channel. So well done.

Thank you!❤❤❤ so perfectly clear now 😊love it!

The best video on pranayama that I’ve seen ❤ Thank u 🙏🏼

Best video on pranayama on KZread so far.

Much gratitude for this amazing explanation. Bless you🙏🏼

Love all your videos! So informative and practical. Tq🙏

Your videos are so helpful! Thank you for this amazing contribution to our practice.

One of the best videos I have seen . Very nicely explained . Thankyou madam🙏🏼

Thank you very much for a very clear explanation. Your presentation was very cool and relaxing. Namaste

Excellent guidance. Perfect mention of all important and usually missed points 👍🙏

Amazing video! Thank you so much! Love the explanation of the exercises and the right sequencing! Namaste!

Excellent . Crystal clearexplanation. One of the best..Thank you

Very good explanation and easy to understand! Your way of teaching from the perspective of a student is the key! I now know pranayama better after this video!

🙏 Am so blessed to have found your link. I teach yoga as well and just loved your explanation and sequence of pranayama. Heartfelt 😍 thanks

I am trying for this content from last two days finally found your channel channel very helpful. Thank you.

I think this is the best breathing yoga I have seen, It gives very very clear and instructions and directions. Really excellent for beginners and for people who want to make a short but powerful program to do every day.

Extremely grateful, thank you. This practice will gradually help me still the mind.

Thank you for your beautiful energy and clear explanations on Pranayama. I am conquered- I subscribed directly to your channel😊

Very gentle.....clearly explained....thanks for the sequence....i used to do anulom vyom first

Beautiful ❤ video. Teaching is an art, only few knows how to provide teaching in a proper manner ❤

thank you for the sequence to be followed. So much information in this video. thank you. I have benefited extremely.

This is the best video on pranayama breathing that I’ve seen. Excellent work. You do a wonderful job of explaining it so simply. Thank you. 😊

This was a great lesson on Pranayamas. Some other teachers videos were hard to understand. It helped me understand how to do it properly.

One of the best videos on Pranayam

Thank you for putting these in order. I am often unsure about what order the breathing exercises should be in.

You are an absolute blessing. Since the simulation has so many inversions, I'd like to reverse one applicable to you: the Angel is in the details. With love to you!

Superb Video....Very Nicely Explained.......In our busy schedule, it would be enough if we only do these pranayamas regularly....Thanks a lot for such a beautiful Video...

Thanks! I will follow the pranayama sequence as You gently suggest. Namasté.

Wonderful video and demonstration, very clear and you are so patient and have a wonderful voice. Thank you and I have subscribed, Namaste 🙏🌺

This video is great im proudly sending this video to my parents , loved it

This is the exact sequence that I use. Brahmiri at the end right before meditation is perfect

Thank you Mam for your clear and straight to the point explanation. All my doubts are clear. I think this is the best KZread Video for Pranayam.

Fantastic video. One of the best I’ve seen. What stood out is the rationale given. I’ve watched many pranayama videos and found them confusing in parts. This one was clear all through. Very calming I found this video. Thanks once again 👍🏻

@rnsharma9076

2 жыл бұрын

Excellent

@evavillarreal5705

2 жыл бұрын

I totally echo your comment!

@ronlawrence5635

Жыл бұрын

Which other one have you found to be as good,as,this one?

@wisdom_steps_channel

Ай бұрын

Inspired by you I have also started spiritual youtube channel in English. Thank you so much for your inspiration 🙏🙏😊😊

Perfectly said that we all know but tend to forget when we are involved in classes. Clear simple instructions with significance

Your voice itself is very soothing mam. Thank you for the video very informative. Sequence is what needed.

Mam you are one of those best teacher I came across in youtube. It feels like my mother is teaching me. Thank you so much for making it so easy for understanding.

thank you, maam for explaining the necessary details of these pranayama. realised i was doing a few of them slightly incorrectly. now hopefully i will be able to gain more benefits doing them rightly. :)

Wonderful Sharing!! Thank You!! Be Blessed by the Divine!!❤️

Your voice is so calm and beautiful. You explain it so clearly, and the music. It is like I am in a dream.... Beautiful!

Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍

Ma'am I'm physio student and your video helps me alot and also instructions are so clear...thank youu

Hola. me acabo de suscribir a su canal y he despejado muchas dudas de mi practica diaria. Gracias

This is such a wonderful video and you have explained so well. Bless you so much and thank you so so much

Good morning, you are a wonderful teacher. Your instructions are very easy to understand. Thanks! Keep up the good work. God bless you!

one of the gems on the internet

Thank you so much. Your instructions are so clear and beautiful! I truly appreciate this lesson, it is so calming. 💜

This was a very helpful video- thank you for the insight! ❤

I have been actively searching for breathing techniques and have already gone through tons of them but ma’am you were incredible, I really really appreciate the way you have explained and just by watching your relaxed way of taking made me feel so fresh, surely will recommend your channel to in my circle.

I am new to this and did not realize there was a sequence to this, thank you so much for this wonderful video.

it's a very informative video for me and all of yog practitioner's. it's really what i want to see today on youtube for my today's session doubt.❤❤

Thank you! Simple clear delivery!

Super video where things are clearly said and no confusion

Superb madam u had cleared my doubts. It was fantastic.

Excellent video. Thank you for your teachings, clarity and energy.

Surbhi ma'am..you are the real yoga guru🙏

Wonderful video. Inspires to practice Pranayam

The breathing techniques explained the BEST way.

You're absolutely stunning cause your explanation is awesome level. I realised that, when we start speak every word should be detailed, informative, universal, meaningful nd impactful. It should have weightage, it should make more sense cause once you open your mouth the world tells you who you are. Thanks for sharing these things to us

Thank you so much, very simple way of teaching

Thank you. Very crisp and well explained 🙏🏻 video.

Great job, please throw light on sukha kriya also as explained by sadguru,very beautifully u hv explained preparatory asanas for shambhavi

Amazing video, I have severe OCD and anxiety this video helped me lot. I am doing this daily in the morning after having a bath.

Thanks for sharing a proper sequence of Pranayam. Very useful video.

Enjoyed every moment of it so well explained thank u so much

This is the best video ever ! Thank you Mam 🙏

Ma'am you are saving many of our lives my Father have asthma and i feel like I'll also be a asthma patient so i m going to try this all pranayam thank you so so much ma'am. And in addition i m only 13 so it feels like the weakest children in the house so it really matters for me to became as happy and as feat as i can❤❤❤ one's again thank you so so so so much ma'am

I was looking for this sequence..Had too much of confusions about sequence..Many Many Thanks to you madam for making this video ..It Helps a lot ☺️☺️

Best video madam. Simple and nice explanation with practice tips.

Well explained the sequence & way these imp.pranayams to be done along with demonstration.🌹🙏

Beautiful presentation Madam. Thanks🙏

Thankss The best pranayama video ive seen😮

Excellent presentation - thank you

Thank You Ma’am, l I watched your video with all breathing exercises each got 3 minutes minimum. It is wonderful and I continue doing this. I will improve breathing techniques as suggested by you and continue doing your with all breathing yogas in sequence suggested by you🎉. Namasthe madam

Thank you so much. This is extremely helpful.

"Your calming presence and expert guidance in breath exercises make you the best yoga teacher I've ever had!"

Thank you for the detailed video. Very helpful. Keep it up 👍🏻

Thanks Andrew, another great session. Appreciated.😃

Really enjoyed your clear presentation madam.

Superb video 👌🏻👌🏻. Very nicely put.

Wat u really said happens with me for brhamari.. Thanks for the suggestion gonna rectify it

Good Eve Mam, thanks for making very easy and nice vedio explainging the right order in the right way for doing pranayam , one can feel peace in his mind just only to seeing the vedio. Thankyou Sincerly Manuj Sharma

Wonderful explanation 😘thank you!💕

Thanks for sharing. Today my doubts are cleared about sequence of pranayama

Thank you. A very useful video about the sequence of pranayama

Very very nice vdo.. Explained so nicely.. Thanks

Thank you, very nicely presented.. 🙏🙏🙏🙏

Excellent way of teaching guru ji......

Beautiful explication thank you so much. Namaste ☘️

I've been searching for a way to develop more control over my breath and mind and this will be an excellent evening time practice for me! Thank you so very much🙏🏽

Very helpful. Many thanks. Namaste.

Excellent mam......I really liked the way you explained.....

Thanks for sharing this video. We needed this

Beautiful. Thanks a lot. God bless you.

Fantastic video, thank you so very much, namasthe🙂🙏

Really nice video Surabhi

Omg excellent teaching Thank you very much 😊

This is a really great video, thankyou.