15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
15 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA
Our upcoming yoga classes update🙏🏻
🧘♀️Our new online batch of MORNING YOG SADHNA is starting on - first Monday of next month
🌓There will be 6 batches in which you can enrol and start your transformational journey
🙏🏻🙏🏻🙏🏻
Batches 👇
👉05:30 to 06:30 am IST (guided by SHIVAM JI )-
👉06:30-07:45 am IST (guided by PRASHANT JI )
👉10:30-11:45 am IST
(Guided by pankaj ji) - Ashtanga Vinyasa
👉02:00pm- 03:00pm
(Guided by Rashmi ji)
👉04:00 - 4:45 pm IST
(Guided by Ashu ji) - new practitioner / beginners
👉06:00 - 07:15 pm IST
(Guided by Tanya ji) - classes are specifically focused on women wellness)
You 👉You will be practising asana (dynamic and static) and ancient pranayama series.
These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.
You will learn 👇
- proper way of practising asana and pranayama
- alignment of each asana practice
- modification of practice according to individual
- therapeutic asana according to your problems
- teacher attention to individual student
- shatkarma (yogic purification) such as neti practice
👉It will help you
calming your mind and develop the stability of thoughts
- physical and mental health
- spiritual growth
- develop the habit of spiritual practises every morning
- boost, stamina and develop strength and flexibility
- feel free from sufferings, physical and mental
- develop productivity
Class will be 4 times a week ( Monday to Thursday)
😊Recordings will be available as per need of an individual (if time doesn’t match for you)
You can click the link for booking-
www.yogavidyaschool.com/onlin...
Bookings are open-
We create the group between one week to 4 days before the classes begin
Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
Waiting for your reply 🙏🏻
😊This is 15 minutes pranamaya Practice. It is about maintaining the routine
in this video, I am sharing some of very important Pranayam techniques which can refresh your mood, improve your productivity and give you boost for your day.
This is only 15 minutes regular practice for your energy, body, Food body, mental body and for spiritual growth
in this video we are practising
- daily pranamaya practice
- nadi shodhan pranayam
- Kapalbhati pranayam
- bhramari pranayam
- how to do pranamaya
- breathwork
- yoga for beginnera
Let’s join together, Yogavidya school community and make this world healthier (physically mentally and spiritually)
important videos👇
🧘♀️YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
• YOU SHOULD NOT SKIP | ...
🧘♀️SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
• SECRET OF NADI SHODHAN...
🧘♀️Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
• Kapalbhati pranayama a...
🧘♀️EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
• EVERYTHING ABOUT BHAST...
Other videos 👇
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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You can Connect me -⬇️
Instagram
👉 / prashantjyoga
Facebook page
👉 / prashantjyog
For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/
Yoga school profile
👉 yogavidyaschool...
🙏🏻If you like the information dont forget to like, share and subscribe the channel
Пікірлер: 395
I am 70 years old retired army personnel from Kolkata. Though I am senior to you in age, I call you Guruji as you are my teacher here. However, my submission to you is would you please prepare a complete one hour package including prayanama for people of our age. I am requesting you as I have seen your capability and the way of your teaching is simply superb. So please do something if possible. God bless you. Regards. Santanu De😢
@peekagyan
Жыл бұрын
Please give this gentleman what he wants.
@bhuvaneswarigowd7391
Жыл бұрын
🙏🙏
@smritirekhadas6057
Жыл бұрын
May all be happy, all be healthy, May all see goodness in life. May none suffer miseries. 🙏🏻
@girijamenon6454
Жыл бұрын
Yes Prashant. For senior citizens, please help to provide a routine one hour practice session we can follow. Thank you so much. So very much. ❤❤
@clientsinfo
Жыл бұрын
Thank u so much gurudev gurudev Harekrishna
Good morning Prashant Guruji🙏 Im 60 years old, i got good feeling after fallow your yoga, thankyou 🙏
Hi guruji iam 44 years old i suffering from knee pains i follow ur knee yoga it's very helpful for me thank you very very much🎉
Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍
Thank you Sir🙏🏻, god bless you and your team
First time today watched . Very useful. Thanks.
Thank you, GuruJi! This routine has such a profound effect on me. You're making this planet conscious one video at a time. I'm so happy you share your knowledge with us. Blessings to you and your team.
So grateful I found you here. It is like coming home. Your words and methods are so clear. Thank you for this blessing!
Very kind & enlightening !! Thanks 😊 Prabhuji the world needs more people like you!! Love would save us !!! 🙏
Thanks a lot Sir. Pranamagalu.🙏🙏
Wonderful ... thanks a lot sir.. I've found best ever channel on yog.. gratitude 🙏❤️
Excellent demonstration
Guruji's voice is having true essence for sharing authentic knowledge in Yoga. He has mastery in what he does. ❤
Namaste Guruji, First time I am watching your video, subscribed and will follow your practices, excellent teachings guruji, on a day before of guru purnima I am blessed to have a guru like you👌👍🎉
Namashkaar p ji...I'm so happy just because of your video I started all these after 15 years
Thank you Sir for wonderful narration.
😮Tq.Guruve charanam...
God bless you🙏
U are a efficient, teacher, good wishes🙏🙏
Your teaching is amazing...very attractive and knowledgeable. You exchange clear knowledge...thanks a lot 🙏
Bahut sunder..❤
Respected sir s . manoharan ,aged 65years , your exercise has helped me knee pain.may God bless you with all happiness.thanking you .
I’m 74 and I enjoy pranayama. Namaste guruje
I’m so grateful for this practice, blessed start of the day with pranayamas❤ Namaste
❤thank you Guru for this useful advice teaching.
Sir you are on one of the greatest teachers I have found. Thank you for making this video . God bless you .
We r very grateful to u sir,this is so powerful for both mental and physical health ,thank u sir
Very grateful for your superb guidance in such a challenging field for good health 🙏🙏👍
I practice this every morning now ❤ thanks you again
Every time I click on this guy's video I feel a surge of positive energy ...it's just amazing ❤
I enjoy your teachings, very much. Aloha 🌈
Thank you very much for your service to people
Thank you sir , god bless you.
Guruji, I am so grateful for your soothing voice and your clear instruction for authentic, pure and proper yoga practice. 🙏🏼
@kamloutisingh7659
8 ай бұрын
Very good. But I not steady. Cannot sit on floor for only few mins I am diabetic and high blood pressure Plz help
Easy to follow and effective👍🏼
You are great Guruji, thank you, God bless you and family
Thank you very much for sharing purification, light and love this morning ❤🧡💛🙏
Thank u sir. Ur detailing was awesome. Encourages me to follow ur teachings❤
Excellent effective 👌👌👌easy to follow you made it simple
Wonderful content, Thanks for sharing Pranayama practice starts from 3rd min for daily practice
GOD BLESS YOU..... YOU ARE GIVING ENERGY FREE OF COST FOR ALL🙏🙏🙏🙏🙏
Thank you so much Guruji , Namaste, God Bless You
Thanks a lot, I tried many yogic practices in you tube but my search was ended after I saw your videos. Thanks once again..... 🙂
Thank you Guruji, very informative
Thank u Guruji🙏
Thanks Great teacher 🙏🏽🙏🏽🙏🏽🙏🏽
very clear and inspiring
Namaste. I follow ur yoga practice and I am very comfortable with ur teaching . Thank you
🙏thank you Sir
Thank u sir. Whatever pranayamas u have shown are really effective. God bless u.
Every video of yours is important n watching several times. You are a great teacher
I enjoy watching your videos. Very well explained , clear and in detail. Thank you for developing and sharing them. I have been practicing these breathing exercises.
Excellent!
Learnt the pranayamas easily through your very pleasant explanation by your clear voice. Thanks sir.
Hi Prashantji I love the way u teach yoga
Amazing explanation dear sir ❤
Superb I enjoy very much. It gives lots of energy
Great 🙏🏼
Thank you guru ji, Your explanation is awesome.👏
Tq so much for the wonderful explanation 🙏
Thank you Guruji!!!!!!!
Thank you guruji 🎉😊
Thanx alot 🙏
Great guruji
Thank you sir, excellent 🙏
Thank You sir ,for the excellent pranayama practice. God Bless.
Heart felt thank you for this video ❤🙏
Awesome thank you for your help !
SUPER!!! Vielen Dank!!!
Very well explained Guruji . Really loved it
Very imformative n useful Video...Superb....Thanks alot...👍👍👍
Appreciate the detailed execution of each Pranayam performance. This simplifies the performance in the convenient location of Home or preferred individual space.
Thankyou so much Guruji. Will try to follow and practice daily in my routine Beautiful narration. Easy to follow
My Son proud of u 🙌wonderful
thank you so much . Very useful. Grateful
I used to these practice and it's awesome for my body
Tq guruji
Thank you ji.
Very impressive
The way you explained Nadi suddhi where to take the breath the kandh it was wonderful now i understand your technique is wonderful no one talked about kandh and why we should take prana to our stomach
Wow I wish I saw your channel 7 years ago, when I started meditating. I love this video and yoga for beginners. I love the way you teach. Thank you
Greetings from the western Im so greatful for your time and devotion. namakar 🙏🙏🎵🎵
The Pranayama are all correct, the correct order in which they should be performed should be 1. Kapalbhati 2. Bhastrika 3. Anulom Vilom 4. Bhramari Pranayama
@amazer6915
Ай бұрын
As per hathayoga, the order is 1. Anuloma viloma 2. Kapala bhati 3. Bhastrika 4. Bhramari
Thank you so much for the videos .the explanation was superb,
Thank you sir goodgood information.
Thank-You again
Thank you so much .I am 65 yrs.l am blessed to practice this asanas did not know where to start.
I am 73 years old retired teacher now Iam your student namasthe Guruji I respect you I am from SriLanka
Thank you 🙏
Thanks for sharing 🙏
Thank you so much for your precious teaching 🫶😍🙏🙏🙏♥️ Namaste 🙏
@1264JJ
Жыл бұрын
Clarity , Purity ,
❤🧘
Great.,. Thank you 🙏
I agree as I am in my late 70s n hv done yoga but due to knee n shoulder issues i feel limited. I hv been following your pranayam dear rev Guruji n you are indeed wonderfully painstakingly n sincerely sharing your practices. I am very grateful to you.
@sujataamin7520
6 ай бұрын
Do check out Prashanth Sir's Yoga for knee pain, and another video for Flexible Joints. I am 60. Helped me heal my knee pain, and improved flexibility all over. (Had earlier tried out ayurveda medicines and oil massage but none had helped.) Once again Many Thanks to Guruji for his detailed videos. Really grateful to him for this service to mankind 🙏🙏
Sir you are great
Excellent session
So Very Good {Hari Om} to you
Thank u so much Sir.🙏🙏
Namaste Guruji Thank you so much for sharing the wonderful knowledge. Your voice is the true essence of authentic knowledge in yoga. I am so lucky I found you here.
I Thanks for very clean demo