The beautiful setting. The colours. The picture grade. The camera work. The music. The voice over recording. The mix of the breath sound FX. The timing. The graphics. The cues. And , the hand movements throughout are really helpful as this is a new style for a lot of us. What an amazing session. Very clean professional production. I have never regretted donating to your Patreon. Thanks Sandy.

@BreatheWithSandy

7 ай бұрын

I appreciate the kind words brother. Thank you for your continued support 🙏🏼

@lisakean161

7 ай бұрын

Love every single one of your videos Sandy ❤

@slipperypenguin00

7 ай бұрын

AGREED!! Everything is amazing and helps so much

@trimughat9980

4 ай бұрын

Best version video ❤❤❤

Sandy Thankyou for all the effort you put on this channel! Hope you always be blessed there! And hope everyone here also have a blessed day! ♥️🌟🙏🏻

I am finding this practice (done daily) is really helping me drop out of a state of chronic anxiety. This is helping me find clarity on some of the negative thought patterns that I have adopted over the years. With this increasing clarity, I feel like I can finally start addressing them. Thank you Sandy. Peace. 🙏🏻

Man, your sessions are giving me so much. It’s hard really to put in to words, it’s a spiritual experience really. I’m grateful I found ur channel and am looking forward for the next video. I’ll check it out tomorrow after work ❣️

@LiveVisionary

7 ай бұрын

😊same here🎉

@user-sc7xn3fl5f

7 ай бұрын

Also here full of gratitude

The triangle animation with the ball of light was perfect for guiding us following along with the breath😌

Thank you all one more time breathing friends for being here on this channel , and you Sandy for your beautiful work . Keep it up everyone!

With much gratitude Sandy, your instructions were perfect, ‘stay present’ always resonates. Thank you brother, you are a true starseed, shining your light and raising our vibrations. Much love 🙏🏻

@BreatheWithSandy

7 ай бұрын

Thank YOU my friend

Just found your channel. PROFOUND. 🙏🏻🙏🏻🙏🏻🙏🏻

@BreatheWithSandy

Ай бұрын

🙏🏼🙏🏼🙏🏼

I’ve been a yoga teacher and breathwork teacher for nearly 5 years, and this channel is the best available breathwork resource on youtube. stellar timing, music, instruction, and sandy’s voice is just right!! appreciate you sandy! what a gift that these are available at no cost!! big love!! 🙏🏻🙏🏻🙏🏻

@BreatheWithSandy

6 ай бұрын

Really appreciate the kind words 🙏🏼

Enjoy this calming breathing routine that can help calm the mind and bring you into this beautiful present moment. Much love, Sandy. 6 Round Version for PROFOUND relaxation available on Patreon:patreon.com/breathewithsandy?Link&

@Irina_Aniri_Art

7 ай бұрын

Sandy thank you so much! It's powerful breathing! Blessings to you and your family 😊

@ShantiBD

7 ай бұрын

Thank you Sandy🙏

Thank you. Hv a great day everyone ❤

Be-YOU-tiful!.... Don't know why but the half-way exhalation holds really get me. Make me want to smile...sometimes laugh even! Gratitude, Sandy. Thank you.

@BreatheWithSandy

7 ай бұрын

Enjoy smiling 🙏🏼

This has got to be one of my favorites. I love doing the 5 minute one you made recently before work and when I don’t have much time. But it’s nice to be able to just sit and breathe for 20 minute, but I guess you already know all about that 😂

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you for your service Sandy 🙌🏽 You are truly appreciated 💚🙏🏽

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you, Sandy. I appreciate your effort for this work you are doing to help people. I am just one man, and i alone dont make much of a difference. But you have made a difference for me. Your videos help me a lot. Thanks again, friend.

Sometimes when you feel emotions arising it is helpfull to use a pranayama technique called *lionsbreath*. As you exhale open your mouth as much as possible, let your tonque out like you try to reach your chin and scream a lion (ÄÄÄHh). Also you can Look to your third eye and pull up your eyebrows. 🦁 This helps let go of everything that is Not serving you. In connection ❤

The way you did the half breath out that time really slowed my mind down a lot. My mind was racing before I did the breath work and now my mind is much more calm. That’s a really good one for calming the mind when I’m overthinking that I’m going to save. Looking forward to doing some of the new longer ones you recently put on your patreon too! Much love to everyone!

@BreatheWithSandy

7 ай бұрын

Really happy to hear this. Much love Matt and enjoy the longer sessions 🙏🏼

It’s amazing how you’re able to transfer happiness and joy through your videos. I’m shocked how my mood instantly changes on a positive wave when I watch your videos!

@BreatheWithSandy

7 ай бұрын

So happy to hear that 🙏🏼

Thanks!

@BreatheWithSandy

3 ай бұрын

Thank you my friend 🙏🏼

Beautiful. The last round felt absolutely magical, that's what I love about the breathing. Thank you so much for the calming 20 minutes. Much love, much health from Poland.

Forever follower of breathwork with Sandy 🙏🏾♥️

Massively helping with morning anxiety. Thank you.

Thank you from Korea

Thank you for the calm 😊.

I read the comments & just get overwhelmed because I connect to this so much!!! Thank you Sandy!!❤

@BreatheWithSandy

4 ай бұрын

Thank YOU

Ooooooooow lovely 😊 can’t wait,happy days ahead 😀💚🙌

Liebe Freunde, inmitten des Sturms des Lebens erinnert euch daran, dass ihr stärker seid als eure Ängste und widerstandsfähiger als der Stress, der euch umgibt. Jeder Atemzug ist ein Beweis eurer Kraft. Glaubt an euch selbst, findet kleine Momente der Ruhe und wisst, dass ihr nicht allein seid. Ihr seid fähig, durch jede Herausforderung zu gehen und am Ende gestärkt hervorzugehen. 🌟 Ganz liebe Grüße. Ric & Zia

Nice one Sandy your game is ON the UP❤

@BreatheWithSandy

7 ай бұрын

I appreciate it 🙏🏼

Exactly what I needed as usual. Thank you, Sandy and everyone who produces these videos ❤

It's an amazing technique 💚 15 days ago I had a surgery on the diaphragm, so I'm still unable to go back to the shamanic breathe routine, and that's annoying me a bit to be honest... But this one is super helpful to get my breathing rhythm back. Thank you so much Sandy🙏🏻💚

Incredibly beautiful ❤🙏

I may have commented here, as I frequently do on quite a few of your videos... I just want to express my gratitude for these sessions! Especially this one!! ❤ it's truly my favorite. I'm able to leave the ocean of thought & get lost in the ocean of breath🙏

Dear Sandy, beautiful session, so helpful, it allowed me to settle down calmly into meditation. I am so grateful for your fantastic job and all the love you put in it. Thank you Sandy! 🙏💫

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Beautiful session!!! And what a dope new location you've got there... congrats on landing in paradise :: the warm vibes are coming all the way through...

@BreatheWithSandy

7 ай бұрын

Thanks brotha 🙏🏼

Love it! Thanks for this great breathing exercise!

I love this!! Thank you Sandy!!🙏🏻

I’m ready for this one, thank you Sandy for being a consistent breath-work guide I can follow daily!

Děkuji

Extraordinary set! Thank you for sharing 🙏

Thank you🙏

@BreatheWithSandy

7 ай бұрын

Thank YOU

Thank you! Amazing session

Namasté 🙏

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank You!

❤ Nice beach 😊😉

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼 buena cala

Another great session! Amazing for relaxation. Turn off the stress switch. Thanks for creating and sharing. 🙏

@BreatheWithSandy

7 ай бұрын

Thank YOU my friend 🙏🏼

Gracias por tanto🫶🏾

Thank you Sandy

You knew how much I needed this right this minute. 🙏

Hell yeah!!!!!! 🔥🔥🔥

WHAT A BEAUTIFUL PRESENTATION.. MUSIC, SCENERY AND CAMERA... Stunning.. LOve from INDIA AND CANADA..

@BreatheWithSandy

6 ай бұрын

Much love 🙏🏼

I had a sad and very bad day, I have been following your breathing work for some time now, and this break relieved the tension and stress. I will look for more discipline and practice daily. Thanks Sandy

Thank you 🤩 Sandy

Thank you Sandy, I feel great🙏

Estamos listos saludos desde caracas Venezuela 🇻🇪 ❤

Loved it😍😍😍🙏🙏🙏 Amazing as always,thank you, Sandy🙏🙏🙏❤️❤️❤️

Thanks Sandy🔥

Great practice! ❤

Thanks for this new session !!! 🙂🙏🙏🙏🙏

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you😊

Beatiful thank you ❤🙏

Beautiful Sandy! My new favorite to help chill. 🙏🏻

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Added to the favs list ❤

Thank you❤❤❤

Sooooo grateful 😇

absolutely beautiful 🤩 as always,thank you so much Sandy for an amazing breathing session 🙏💚

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Love it,, thank you And much love to you ❤️

Thank you

I can get behind this. Looking forward to this video

As always, so beautiful. I didn’t even know I could feel more relaxed than I did before I started. I also felt my pulse in the tip of my nose at one point 😂😂 it was weird and funny

@BreatheWithSandy

3 ай бұрын

🙏🏼🙏🏼🙏🏼

Thank you sandy i'm so grateful for you 🌱💚🌏

Amazing. Thanks a lot.

Alllright !!! 😊

Thank you my master 💚🙏🌷

🙏🙏🙏

Perfectfully thank you so much

I've been doing tai chi and qigong styles for several decades. It's nice to have such good news from the Holy Land - to be expected, of course. I'll keep watching.

Feeling so chi Chilled very beautiful Thankou 💜

Idk why but I just started bursting out crying during the medidtation part

@BreatheWithSandy

6 ай бұрын

A beautiful reléase

Wonderful music, great guidance and calming breath. Great combination. Thank you

Much love and gratitude to you for the work you do! As always, an amazing way to start the day!

זה פשוט נפלא תודה.

Bedankt

@BreatheWithSandy

7 ай бұрын

Thank you 🙏🏼

Your channel has the best breath work. It’s hard core holding my breath. ❤

Awesome session 🙏☺️

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

Danke!

@BreatheWithSandy

7 ай бұрын

Thank you 🙏🏼

Me encantan tus videos, los amo, muchas gracias❤

I really love this format - your voice in the background, the pace, the beautiful relaxing music, the setting and of course the sight of your torso haha! 😉

Thanks man truely this is amazing😊

Thank you for this beautiful and very enjoyable session. Now one of my top favourite breathing sessions to return to often, especially whenever I need a nervous system reset.

@BreatheWithSandy

7 ай бұрын

🙏🏼🙏🏼🙏🏼

This one was really hard for me,didn’t enjoy it too.Will stick with the easier ones.Keep going !

شكرااااا من كل قلبي 🤲

your words rasonate in my soul! thank you for this breathwork saludos from Chile

@BreatheWithSandy

7 ай бұрын

So happy to hear that 🙏🏼

Amazing again❤youre voice, the music the breathing ritme. Very relaxing. Thank you

@BreatheWithSandy

7 ай бұрын

I appreciate the kind words 🙏🏼

Magnífica rutina querido Sandy.

Miigwitch brostar for sharing

Thank you brother

@BreatheWithSandy

7 ай бұрын

Thank YOU

I really appreciate you all time. Your work are so good and helping me to walk little by little in the spiritual journey road. thank you very much to save me . I wish you have good health and good things come to you . Thank you!

THANKYOU SANDY.....BEAUTIFUL...❤❤❤❤❤

@BreatheWithSandy

7 ай бұрын

Thank YOU

Sandy this one really helped me when I needed it. Thank you brother

@BreatheWithSandy

6 ай бұрын

🙏🏼🙏🏼🙏🏼

this is a great session. I've used this over 30 times at least. just wondering do you have, or do you ever plan on making videos explaining the philosophy behind breathwork and where it comes from. I've learned a lot about it since I started watching your videos, but I'd like to hear you talk about it. and I'm not sure how you feel about this and I'm speaking for myself, but I wouldn't be surprised if other people felt like this, I'd like to know more about your background, where you're from, the lifestyle you're living. it would be very inspirational because I myself want to live at peace and harmony with nature and the universe and it seems like that's what you have.