Guided Breathing Exercise To Help Feel Positivity I 3 Rounds I One Love

Ойын-сауық

Пікірлер: 384

  • @XMaki-ib9mf
    @XMaki-ib9mf4 ай бұрын

    I'm a meth addict who is on his 9th video Today 😢😢thank you

  • @joanneglas4851

    @joanneglas4851

    2 ай бұрын

    Wishing you get well 🙏🏼and hopefully you will swop your addiction for this amazing Breathwork with Sandy. thinking of you 🌷

  • @Rebekah2107

    @Rebekah2107

    Ай бұрын

    Hi how are you doing sending so much love

  • @BockleBanks

    @BockleBanks

    Ай бұрын

    Good on you bud, thought about heading to narcotics anonymous?

  • @AmiBethOlds

    @AmiBethOlds

    Ай бұрын

    Keep GOING!!!!!!

  • @AngelicaMartinTravel

    @AngelicaMartinTravel

    27 күн бұрын

    You are deeply loved ❤

  • @BreatheWithSandy
    @BreatheWithSandy Жыл бұрын

    Welcome to another session my friends. Let's continue to spread some good vibes to those around us. If you feel called, share with friends and family. Much love, Sandy

  • @brianevans3355

    @brianevans3355

    Жыл бұрын

    As always, much love and THANK YOU!

  • @meganhenderson2300

    @meganhenderson2300

    Жыл бұрын

    ❤ Sandy, thank you so much for breathwork practices that cover every human need! 🙏🏼🌷💕

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    @@brianevans3355 much love to you Brian 🙏🏼

  • @ladyfinesse82

    @ladyfinesse82

    Жыл бұрын

    Hi there! I just came across your channel. I wanted to ask if the breathwork exercises are beginner friendly or is this for advance levels? Thanks so much for sharing!💛

  • @simplyvibinn5417

    @simplyvibinn5417

    Жыл бұрын

    @@ladyfinesse82 i mean what i can tell you is these videos are how i started and i was fine, so maybe that makes you feel better about it. im assuming starting here is okay, but idk how your scenario is. ya never know

  • @Omlittlebuddha
    @Omlittlebuddha Жыл бұрын

    It is my wish and my blessing that everyone finds peace in themselves and peace in the world 🙏🏻

  • @alphaready
    @alphaready Жыл бұрын

    We Love you Sandy! IRIE VIBRATIONS from Oregon! 🙏

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love brother

  • @onlylove7337

    @onlylove7337

    Жыл бұрын

    Same from Romania

  • @1man99lives9

    @1man99lives9

    8 ай бұрын

    And same from india 🇮🇳 🙏

  • @jordancarr2108

    @jordancarr2108

    6 ай бұрын

    Jah provides! Thanks for carrying the torch, Sandy!!

  • @sadie7997
    @sadie7997 Жыл бұрын

    The other day I was the 1,000th person to like, now there are only 899 likes… Great job KZread.

  • @DreamlivinJules
    @DreamlivinJules Жыл бұрын

    Such a beautiful breathwork session, thank you for reminding me to not take life too seriously and to just have fun ❤️

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    So important 🙏🏼

  • @HoneyDrop16
    @HoneyDrop16 Жыл бұрын

    I am obsessed with doing your breathing exercises daily now. I think I’m on to something with myself! I feel amazing. Thank you for these blessings. Peace ☮️ and ❤️

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Blessings to you my friend

  • @aleashacollins3318
    @aleashacollins3318Ай бұрын

    Your breathwork sessions are so beautiful and powerful. As a mumma of 2 little ones, I follow your breathworks every morning and the difference in my mood is something else! Thank you 🙏

  • @Athena_8888
    @Athena_8888 Жыл бұрын

    Massive gratitude to you Sandy!🌟🙏🏼🌟💛

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Gratitude to you my friend

  • @andrepelletier9495
    @andrepelletier9495 Жыл бұрын

    Your amazing brother. I appreciate you devotion to helping others. Iv been doing nightly breathwork with your videos for a few weeks and im feeling so much more grounded and out of my head. Thank you truly brother

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate the love my friend 🙏🏼

  • @michaelfancher6375
    @michaelfancher6375 Жыл бұрын

    Perfect piano placement

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate it

  • @TheLormania
    @TheLormania Жыл бұрын

    Wow, that meditation music hit me hard, I clearly needed some emotional release today! Thank you again Sandy for the beautiful guidance ❤

  • @EzraSnow
    @EzraSnow Жыл бұрын

    Such a beautiful, and peaceful meditation. I feel so at ease and free. One love ❤️‍🔥 thanks for everything you do man

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼

  • @abde031
    @abde031 Жыл бұрын

    Peace and love

  • @audreypearison9409
    @audreypearison94093 ай бұрын

    One love ❤️ Thank you

  • @Forty_two_69
    @Forty_two_692 ай бұрын

    One Love Brother 💙

  • @hotdiggityd
    @hotdiggityd9 ай бұрын

    Sometimes when I'm meditating at the end of the breathwork, I'm distracted by how beautiful your music choice is. I love you man, peace.

  • @mistrock322
    @mistrock322 Жыл бұрын

    You're always at the most majestic places!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼 the earth is a beautiful place

  • @serialfreak8115
    @serialfreak8115 Жыл бұрын

    This one works the best for me

  • @okechuchukwuchinwuko8430
    @okechuchukwuchinwuko84309 ай бұрын

    Thank you my brother

  • @AlreadyImmortal
    @AlreadyImmortal3 ай бұрын

    So much Love and Gratitude to you my Brother! Nameste... Namaha.

  • @1121artistprod
    @1121artistprod Жыл бұрын

    Music next level on this one

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    I appreciate that 🙏🏼

  • @nikih.8286
    @nikih.82869 ай бұрын

    Smiling at strangers... It's wonderful ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    9 ай бұрын

    Its the best 🙏

  • @jeflmk9887
    @jeflmk9887 Жыл бұрын

    You're a legend Sandy. These practices are helping me back when I'm low. I wish all the best for you ✌️

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Much love my friend 🙏🏼

  • @oceanwalker3655
    @oceanwalker3655 Жыл бұрын

    Thank you Sandy🙏 It was beautiful, right to the point of tears❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Beautiful my friend

  • @elena_vitalena
    @elena_vitalena Жыл бұрын

    One love!❤

  • @fluorescentrabbit
    @fluorescentrabbit10 күн бұрын

    Today's practice was so much fun. Thank you❤

  • @arjunsanthosh7438
    @arjunsanthosh7438 Жыл бұрын

    Iam ready

  • @sebclement6253
    @sebclement62537 ай бұрын

    I do this everyday during my breaks at work, love from Boston to all!

  • @tatianaayala4474
    @tatianaayala4474 Жыл бұрын

    Freedom and love...thanks 🎉❤😊

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @guyver1215
    @guyver12156 ай бұрын

    My new man crush... I got the family doing your videos now. Much love ❤️

  • @jacobkoningen4395
    @jacobkoningen4395 Жыл бұрын

    This one was challenging esp on the reverse breathing certainly takes some concentration then due to shallow breath the retention was more difficult. Thankyou and Namaste 🙏

  • @jorgelinabembhyRealestate
    @jorgelinabembhyRealestate19 күн бұрын

    Thanks!

  • @darwinv8058
    @darwinv8058 Жыл бұрын

    Thanks. Hi from Quito Ecuador

  • @MrsLaudama
    @MrsLaudama10 ай бұрын

    I love you Sandy ❤😊

  • @heldersoaresf1
    @heldersoaresf1 Жыл бұрын

    Thank you my friend, you are amazing!

  • @lindagriffiths8926
    @lindagriffiths89268 ай бұрын

    Bee🐝U-ti-ful Bee🐝U-ti-ful Thankyou Sandy 🙏

  • @shailinshahbazian6191
    @shailinshahbazian619111 ай бұрын

    What an experience

  • @aniaz5927
    @aniaz5927 Жыл бұрын

    You are helping me in some really hard times😊

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @yinpassion7817
    @yinpassion781710 ай бұрын

    That was so lovely! I just recently found your account and I’m so grateful for it, thank you ❤️❤️❤️❤️

  • @rofybernetta7079
    @rofybernetta70799 ай бұрын

    ،I live your brething sessions, it's changing my life, Thank u so much❤️❤️

  • @DJMindAltered
    @DJMindAltered Жыл бұрын

    Thank you for this session, I really needed it this morning and enjoyed the longer breath holds!

  • @scarface17332
    @scarface173329 ай бұрын

    Hi this is obed I am a pastors son and I struggle to breath and these videos are going to help me a lot 😌

  • @Sofia-369
    @Sofia-369 Жыл бұрын

    I love you Sandy ❤ 🙏🏻🪬🧿 Thank you 😊

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @Entsury369
    @Entsury369 Жыл бұрын

    ¡Gracias!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Thank you my friend

  • @a.tufford798
    @a.tufford798 Жыл бұрын

    Thank you for being such a positive force !! This was so wonderful ❤️🙏🏼

  • @Snowboardgymnasiet
    @Snowboardgymnasiet Жыл бұрын

    I felt like I just discovered the meaning to it all. It’s breathing, that’s it, the breath is life. I had an opening at the end when you said being present in your heart, that just hit me hard for some reason. Thank you 🙏🏽

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Breath is life 🙏🏼

  • @Fr3ddaK
    @Fr3ddaK Жыл бұрын

    Thank you for the good vibes!

  • @clarkparker4860
    @clarkparker4860 Жыл бұрын

    I have a tough day ahead of me. This helps me more than you know. Thx!

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @shordythegreatest
    @shordythegreatest6 ай бұрын

    This is my favorite of your breathwork videos the beat the length everything thank you sandy

  • @lisebek.tumani7629
    @lisebek.tumani76299 ай бұрын

    Thank you for the guided breathwork sessions Sandy; they always leave a remarkable difference. One love.

  • @TomekMasks
    @TomekMasks Жыл бұрын

    As always, thank you Sandy.🤓🤘❤️

  • @happier2075
    @happier20753 күн бұрын

    Absolutely beautiful. Blessings ❤

  • @timjedi7
    @timjedi72 ай бұрын

    Thank you

  • @kailawrence4565
    @kailawrence45657 ай бұрын

    New fave. The dub beat was perfect. More plz! 🖤

  • @ipbm27
    @ipbm2710 ай бұрын

    Thank you for your beautiful guidance

  • @yogashemesh
    @yogashemesh Жыл бұрын

    Thank you Sandy, really appreciate you🙏

  • @luanagraziano7793
    @luanagraziano77935 ай бұрын

    Amazing, thank you!

  • @dms5341
    @dms53417 ай бұрын

    This is one of my favs. Thanks Sandy

  • @Eva-MariaStockdeLimaRocha
    @Eva-MariaStockdeLimaRocha2 ай бұрын

    Thank you so much for your great work 🙏 love it so much!!❤ good vibes ✨️ peace 🌈 love ❤

  • @kaiofelipe6645
    @kaiofelipe664510 ай бұрын

    thank you so much, sandy 💛💛

  • @DanielMatallana
    @DanielMatallana9 күн бұрын

    Awesome music, thanks for this!

  • @chrisdraper845
    @chrisdraper845 Жыл бұрын

    Needed this one today and it worked so well! Thank you.

  • @Martijnwat
    @Martijnwat Жыл бұрын

    Fantastic video again! Love the breath out so much to relax.

  • @amirshayanmoghtaderi5840
    @amirshayanmoghtaderi584010 ай бұрын

    Loved this breathwork session. Thank you so much.

  • @karinadangelo9568
    @karinadangelo9568 Жыл бұрын

    Thank u I was looking g for breading exercises I love them

  • @NoMoneyProduction100
    @NoMoneyProduction100 Жыл бұрын

    Thank you so much Sandy! Eternally grateful ❤

  • @filip23128
    @filip23128 Жыл бұрын

    Cool😊 Great message Sandy🔥

  • @patrykkampa3368
    @patrykkampa33689 ай бұрын

    Thanks so much!

  • @sandraspirovska7806
    @sandraspirovska7806 Жыл бұрын

    Ah the music! I loved it! ❤

  • @guntherschwob6847
    @guntherschwob6847Ай бұрын

    Thank you so much sandy you such a beautiful soul ❤🙏

  • @robbhoren2304
    @robbhoren2304 Жыл бұрын

    Another great session! Many thanks. ☺️🙏🏼

  • @mikev4542
    @mikev4542 Жыл бұрын

    Thank you Sandy been doing your breathwork for a month straight and feeling love and peace I have t felt for a long time ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    Beautiful 🙏🏼

  • @erinmorris1250
    @erinmorris12503 ай бұрын

    Another beautiful practise! Thank you sandy! Remember to smile and remember to laugh!

  • @michellemayo07
    @michellemayo07 Жыл бұрын

    Wow! I just love starting my days with you. Thank you so much! ✌️ ❤

  • @greggbrian
    @greggbrian9 ай бұрын

    Thank you Sandy

  • @adam.motions
    @adam.motions7 ай бұрын

    Sending a smile Sandy! 🙏

  • @ImiChitterman
    @ImiChitterman7 ай бұрын

    Thank you again for the love and smiles. I am blessed to have you in my journey for day to day , from strength to strength,

  • @alenbatelic582
    @alenbatelic5826 ай бұрын

    Thanks for wanderfull meditation! I love it when you sey end rimember to read!

  • @AmaraAaliyah-ni6fw
    @AmaraAaliyah-ni6fw9 ай бұрын

    Much gratitude!❤

  • @jensenpoutre4398
    @jensenpoutre4398 Жыл бұрын

    Thank you Sandy 🙏

  • @Midnightcandy
    @Midnightcandy Жыл бұрын

    Incredible thank you as always

  • @hollydonald8200
    @hollydonald82009 ай бұрын

    You are amazing Sandy!!! Thank you for healing me everyday ❤ Holly Melb, Aus!

  • @Begemurk
    @Begemurk11 ай бұрын

    Thank you, Sandy, for this work. I have been doing this set almost every morning for 2 months, and it still works great and colors my days positively.

  • @newherenewnow
    @newherenewnow9 ай бұрын

    Definitely feld good after this breathwork. I felt amazing and love the music to. Thank you 🙏

  • @thomashowlin4353
    @thomashowlin4353 Жыл бұрын

    Thank you my brother, God bless !

  • @Sacred_Violin
    @Sacred_Violin9 ай бұрын

    I love you brother, all blessings ever for you and your beautiful family ❤

  • @BreatheWithSandy

    @BreatheWithSandy

    9 ай бұрын

    I appreciate the love 🙏🏼

  • @The508ranger
    @The508ranger Жыл бұрын

    Thank you 🙏🏾 brother 💯💪🏾

  • @eLearnIT
    @eLearnIT Жыл бұрын

    Wonderful way to begin a day. Thank you

  • @whereboundariesdissolvepodcast
    @whereboundariesdissolvepodcast28 күн бұрын

    You’re so good, thank you❤

  • @highoutputbob9952
    @highoutputbob995222 күн бұрын

    Thanks sandy

  • @sabrinak2267
    @sabrinak2267 Жыл бұрын

    Thank you ❤

  • @cinthyadominguez5828
    @cinthyadominguez58289 ай бұрын

    Gracias, gracias, gracias. ❤ I love it.

  • @tabelanger
    @tabelanger Жыл бұрын

    Thank-you 😁😁😁

  • @augustlight67
    @augustlight67 Жыл бұрын

    Lovely start to my day! Thank you so much! 💜

  • @BreatheWithSandy

    @BreatheWithSandy

    Жыл бұрын

    🙏🏼🙏🏼🙏🏼

  • @MrNickjas
    @MrNickjas Жыл бұрын

    i was so happy to let go of thoughts. ;)

  • @martinrichert1060
    @martinrichert106011 ай бұрын

    Love your breathing sessions from the bottom of my heart. Thank you for your being 🙏😊💖

  • @timothydavis2568
    @timothydavis2568 Жыл бұрын

    Really like this session, will be coming back 👌

  • @ellebellefitness8859
    @ellebellefitness8859 Жыл бұрын

    Let there be Love ✨️🤍

  • @consciousrythmz
    @consciousrythmz6 ай бұрын

    I salute the divinity in all! One love dear brother! Grateful for you beyond measure 💫

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