Love the workouts with weights. I would love more 50 minute (or longer) classes with weights.

@NathalieShanti

2 жыл бұрын

Thanks a lot for letting me know Anita! Will definitely do more of these workouts in the future 🤗 and I'm happy you enjoyed this one 🥰🙏🏼

Omg this is hands down the most intense pilates workout I’ve ever done. I only have 2kg dumbbells and it was so challenging that I had to drop them from time to time! I didn’t feel like going to the gym today, so I did this workout thinking it wouldn’t be so intense. Almost got killed🤣Love it!

This workout was more of intense workout then I usually do. I have been doing pilates for over twenty years and have worked with different types of instructors yet this workout was still the most challenging . The weights sure add more difficulty to the poses. I will definitely do this workout again!

omg my arms!!! Its very rare for me to find a class that's a true slow BURN and not just slow. Thank you for this amazing class!

I enjoyed this intense workout and you're a great instructor. I wish you'd continue to post videos.

Hey everyone! I hope you enjoy this full body pilates workout with a pair of dumbbells 💪🏼💛 if you don't have any weights at home you can use waterbottles instead or just skip the weights and follow along without any equipment - you will feel a good burn anyways 😊 would love to hear your thoughts ♥️✨

@ClaudioAlessandri

2 жыл бұрын

Wonderful workout, my dear and beautiful friend! Congratulations! Merry Christmas!

@NathalieShanti

2 жыл бұрын

@@ClaudioAlessandri thank you very much 😊🙏🏼 and merry Chrismaa to you too 🤗

@RakawinuChannel

2 жыл бұрын

Yes 😍

Loved this 60 minute Full Body with weights Workout! Very Challenging. Keep them coming.

one of the best pilates burn classes ive ever done- thank you!!

This is incredible! And the light weights are so effective 💓 thank you for creating this 🙏

Amazing workout, I am feeling it! Thank you Nathalie!!

Your videos are my absolute favorite!! They are the perfect blend of intensity without feeling stiff and gross after. I would love another one with weights! Thank you so much!!

Pilates with weights is phantastic!! More of this!! I love it❤❤

Love the addition of weights!!! More please!

What a wonderful workout! You are so talented Nathalie. Thank you for this challenging video. You have such a lovely presence as an instructor as well :)

This was incredible!! So challenging and rewarding. Thank you SO much for such an incredible work-out. This has been inspirational and life changing.

Great workout, thank you! Yes please, more 60 minute Pilates workouts with weights!

I never leave comments on KZread, but I just wanted to say a big THANK YOU for these 60 min pilates classes. You are seriously the best I've found on YT. Please keep up the good work and upload more!! SUBSCRIBED!

Excellent class! I loved it, thanks for sharing it!❤ I love weighted workout!!!

Thank you Nathalie🙏🏻 i feel really pushed myself and the stretching routine at end of the class feels like never worked with weights👼🏼🧘🏻‍♀️

OMG. That killed me. I’m a sweaty mess but I managed to keep up, almost. Loved it. Xxxx

Been doing Pilates for a while now and this with 10lb weights left me feeling 🤪 Great workout! Thank you so much for what you do!

loved this class. I also really like all your vibrant plants.

Amazing Pilates challenge I enjoyed working with weights 💪... thank you very much 🥰

I didn't remember having done this o e before but now i see !!!! and i felt the same intensity !!!!! those lunges series are a killer for my buts !!!! OMG i did suffer on that ones !!!! and this time i only had 1l bottles in my hands. You are soooo strong Nathalie !!!!! Thank you sooooooo much for your workouts 😍😍😍😍😍

Great thanks for this workout. Thank you!

This was perfect thanks so much!

Loving this video with weights. More, more, please.

❤it is an amazing workout! Many thanks for all your time and generosity

Loved this workout! Thank You!

Thank you so much my dear it was excelent and i enjoyed so much 👏👏🌹🌹🙏🙏

This workout was super challenging and I love that I can progressively overload by increasing the weight of the dumbbells. I'm glad I didn't add weight to the legs because I may not survive my group bike outing tonight lol! I haven't seen you upload in at least a year, but you've become a favorite of mine, especially your Pilates/yoga combo workouts. Would love to see if you have some other workouts with weights. Your videos are really helping challenge me as I get back into shape :)

Great workout! Love the weights too thank you so much!

I really loved this workout ❤

Love this workout and would enjoy another 60 min pilates workout with weights. Back strengthening, please :)

I really enjoy the addition of the weights. More Please!

Another amazing one!! Loving this more intermediate/intense one. You are so talented beyond grateful to have stumbled upon your channel xo

@NathalieShanti

2 жыл бұрын

Thank you so much for your lovely words, I'm so happy you enjoyed the workout 🤗♥️ means a lot 🥰

first bit was intense but that was fun!! thank you Nathalie

It was amazing I really enjoyed it Thanks again

More of this please! Loved it

Loved the use of the weights. Thank you 🙏 😊

Amazing workout. Definitely want more 1 hour videos with weights😊

Thanks for the class i really enjoy 60 min with weights ❤

Great class! Thank you

Waoooooo this was so intense !!!! My legs were sharing during the lunge exercise but I feel sooooo good now 🎉❤❤❤❤❤

Super!!! Thank you!

Ohhhhhhh that one was the toughest by far. The lunges section killed me! My legs were shaking like crazy. I only had 2kg dumbells so I did sweat and suffer! But I am proud I did it 🤪💪 to end this year. Happy 2022 to you and all your fans ❤️. Can't wait to work out with you next year 🎉💖🙏

@NathalieShanti

2 жыл бұрын

Haha yesss the lunge part is crazy, I feel you 🔥 especially with 2kgs weights - I can imagine you could feel the burn!! Happy you enjoyed it and yes you can be so proud of yourself! Thank you so much for being here ♡ Happy new year!!

Loved this workout,

Absolutely loved this...keep them coming!!!

@NathalieShanti

2 жыл бұрын

Thank you so much Margaret 😊🙏🏼

thanks , I enjoyed it a lot !!!!!

Great workout thank you

TOP! I really enjoyed

This was such a great workout, didnt even notice how an hour passed! It was awesome using weights!

I dont do much pilates I do more strength training but I am going to start adding some pilates into my routine. My core is still on fire 🔥 haha loved this with the weights because im used to weights haha please more of these longer duration with weights ❤😂 that was brilliant

Amazing...😍🥰.. thank you

Love this workout! Thanks Nathalie. Keep it up.

@NathalieShanti

2 жыл бұрын

Thank you Jessie, I'm so happy you enjoyed it 🥰🙏🏼

Ended up sin 2 kilogram dumbbells 😅 hella intense and fun workout 🎉thanks ❤

love the weights !!!

Amazing pilates 😘

Beautiful workout with weights!

Your workouts are so good, I want more of 60 minutes Pilates workout @Nathalie

we need more with the exact format!!

More pilates with weights please! This was great:)

What an intense workout !!!!! LOVE IT !!!! Thank you natalie i hope you will come back 🤩🤩🤩

this was lovely. l'd love to do more like this . thank you so much

@NathalieShanti

2 жыл бұрын

I'm so happy you enjoyed this workout! Thank you so much for your comment and I would love to create more videos like this one 🥰💪🏼

I didn't feel like doing cardio today so I decided to give pilates a try...It looked easier! I loved it, it was challenging and very energizing, please do more videos with weights, it was terrific! I feel so powerful and strong right now, yet relaxed and peaceful. Thank you Nathalie!🥰

@NathalieShanti

2 жыл бұрын

Thank you so much Lucia, I'm so happy to hear that! And thanks a lot for your feedback, I would love to do more pilates workouts with weights 🤗💪🏼 enjoy your Sunday 🤗

what a beautiful lesson! Thank you Nathalie . do you have pilates classes with anklets? 🙏

Love this workout❣ Thank you so much❤🌈

@NathalieShanti

2 жыл бұрын

I'm so happy to hear that 🥰 thank you so much 🤗🙏🏼

This was fantastic and really challenging. I have only 2 kg weights, wanted 1kg, but I'v done it! You made my good afternoon! Happy christmas for You!

@NathalieShanti

2 жыл бұрын

Wow I can imagine - 2kgs dumbbells with this workout is definitely a challenge, but so great you pushed through anyways 😊💪🏼 so happy you enjoyed it Antje, this makes me really happy 🥰🙏🏼

This is an amazing workout! Thank you!

@NathalieShanti

2 жыл бұрын

Thank you so much Diane, happy you like it 🤗💪🏼

Of course we want moreeee😻💖

@NathalieShanti

2 жыл бұрын

Yaay happy to hear that 🥰❤️

Hola ermosura feliz año nuevo saludos desde kalifornia

Yes, definitely a big yes for this class, can’t wait to do tonight dear Nathalie ❤️ and a little suggestion, perhaps we need a January challenge, to come back in shape after all the food coma in the holidays, what do you thinks girls? 😉😘👏

@NathalieShanti

2 жыл бұрын

Yay I'm happy you are looking forward to it! I really hope you enjoy this one 😊💪🏼🔥 and yess, I was already thinking about creating a short active challenge starting January 1st - I won't be home much around that time, but I'll do my best to create a workout calender beforehand 😊💪🏼 thanks for letting me know 🥰

This workout was really a challenge for me, but I will do it again- sure. Thank you 😘

@NathalieShanti

2 жыл бұрын

Yes it's definitely a challenge 🥰💪🏼 wish you lots of fun for the next rounds 💛💪🏼

Excellent 😀 used 1.5 kgrs handweights to keep the flows perfect. All flows were amazing and of course the stretching was very relaxing. Thank you Nathalie 👏 😊

@NathalieShanti

2 жыл бұрын

That's great Konstantinos, I'm so glad you enjoyed this workout! 1.5 kgs dumbbells sound perfect for this one 😊 I'm also happy you enjoyed the stretch! Thank you so much for taking the time to leave me a comment and let me know your thoughts! I really appreciate it 😊🙏🏼

Hi , it was great, I would like to have more pilates workouts with weights !

Please make more 60 min exercise i really love it

Great workout mahalo

Hi Nathalie. Another brilliant Pilates workout - thank you so much. Have a lovely Christmas and a Happy New Year. I look forward to working out with you next year. 🙏 💜 😘

@NathalieShanti

2 жыл бұрын

Thank you so much Zoey, reading your comments always make me smile, thank you! 😊 I wish you a merry Chrismaa and happy holidays as well 🥰 all the best ♥️

@firstleaguereplays3470

2 жыл бұрын

@@NathalieShanti smile is soo beautiful

@firstleaguereplays3470

2 жыл бұрын

@@NathalieShanti very nice one - do you do more? What you might improve is the Quality ( HD --> 4k ) or in the future 3D and 360

Tough one! Made the mistake of going heavy on the weights and had to change down. Thx Natalie.

@NathalieShanti

2 жыл бұрын

Thank you Daniel, happy you enjoyed the workout and adjusted the weights! 😊

Loved thiiiiiiiis!!!!!!!!!!

@NathalieShanti

2 жыл бұрын

😍😍😍

really cool account thak you so much

weights definitely increase the intensity !!!! OMG !!!! I love so much the final part when we stretch :):):):):):) I again only had 2kg dumbels and it made me shake and sweat !!!! more of these workout with weights would be great. I think it's mainly really increasing the arms work and as i am fighting against batwings, triceps with weights is best right ? Love u Nathalie. Thanks sooooooo much making us be and feel so much better.

@NathalieShanti

2 жыл бұрын

Oh I can imagine - 2kg dumbbells are no joke in this workout 🔥💪🏼💪🏼 happy you enjoyed it-I love working the tricep with weights as well - so effective! I am already planning new workouts with weights 😊💪🏼 thank you for words and thoughts, soo happy about every single comment of yours 🥰🙏🏼

yes want more with weights

Great!!💪🙏

@NathalieShanti

2 жыл бұрын

Thank you so much Valentine 😊❤️🙏🏼

J ai beaucoup aimé.Jai pris 2+2 de poids , c'était trop à cause des longues séries , je le referai.MERCI

This class was hot 🥵 and I truly loved it because I love intense classes. I managed to do it from beginning to end. It was a great way to monitor my endurance level. More class indeed is requested 😀. Happy new year 2022 🥂🙏🏽

@NathalieShanti

2 жыл бұрын

Yess Tanie, I'm so happy to hear that! Intense classes are one of my favourites as well, so I will definitely share more like these in the future!! You are amazing for finishing this workout until the end, I felt like jelly after it 😂😂

@tanieminyangadou

2 жыл бұрын

@@NathalieShanti yes I rarely sweat the way I did during the class 😀😀. But I felt very good afterwards.

Do you have a beginner workout playlist anywhere? I just found this and looks interesting. I need a bet more gentle workout on my body than I have been doing. At least two workouts a week to replace the ones I do now that are different type of hard.. I lift heavy and I am fluffy n still not leaning out. I been exercising that way for over a yr and I do see I am stronger I have not lost weight or went down any sizes in clothing! I feel sore all the time.. and I also do Metabolic workouts to using medium weights. I kept hearing u will lean out and I see woman my age doing that. They do Heavy weights and they are looking lean and I am not! I am losing nothing but my mind. And I am tired of being sore in my joints. Yes I have some arthritis I have been to the doctor. It is normal aging they say. But I refuse to let it stop me. I always loved to exercise. So I want to try this type of work but I know this is going to be a hard that is different than I am used to.. more reps and holding poses longer and such.. so I need a workout that is kind of a introduction to this type and some to build up to this.. I looked and I don’t see any marked beginner or anything so can you tell me if I am missing it? Thanks!

super seance! tres bien

@NathalieShanti

2 жыл бұрын

Merci ✨ I'm happy you enjoyed it 🥰♥️

Excellent,Nathalie 😍

@NathalieShanti

2 жыл бұрын

Thank you so much 🥰🙏🏼 happy you liked this one 💪🏼

@RakawinuChannel

2 жыл бұрын

@@NathalieShanti me too 😍👍

@NathalieShanti

2 жыл бұрын

@@RakawinuChannel 🥰🙏🏼✨🤗

Ur aĺl videos very good, plase more on u tube❤

The thief has returned all the stolen items safely😝 haha🤣 great 1 hour workout🥵💪 thank you so much❤️

@NathalieShanti

2 жыл бұрын

Haha yess 😂😂 all back at it's place 😂🤗 thank you! I hope you enjoyed it and felt the burn 🥰🔥💪🏼

@AmazingMadness

2 жыл бұрын

@@NathalieShanti i did it 2 hours ago🔥💪 and since then I am a zombie🧟‍♂️🥵 so I watched a zombie movie🤣 and now ready to sleep😌

@NathalieShanti

2 жыл бұрын

@@AmazingMadness hahaha sounds like a zombilicious day 😂😂 hope you had a good night sleep ✨ (and you are not too sore today😂🙈)

@AmazingMadness

2 жыл бұрын

@@NathalieShanti Exactly🤣🤣 it was a Zombilicious day😜 today is definitely a Soretastic day thanks to you🙄 haha😂

@NathalieShanti

2 жыл бұрын

@@AmazingMadness haha thats great! Love hearing that 😂🤗💪🏼🔥

You're a godess

Pilates with weights!!

certainly not as easy as it seems:")

69 anni...l ho fatto con pesetti da due chili e cavigliere da due chili...che ne dite?

How many calories get burned in this workout?

This will be good

It's difficult not for me ive been dancing since very young

More please! I used 5 pound weights and found this super challenging and effective!