When I started weight training 24 years ago it was never to be a bodybuilder. Sure I was always into sports at High School. I played soccer, American football, track and field but I was the skinny kid! I just wanted to gain a little weight and size to help with my performance on the field so my coach encouraged me to lift.. and the rest is history.
Пікірлер
Excellent
Its amazing how you explain and the excercice, but it would be better if you could place a picture of wich muscle is being excerciced. That way, also people who dont understand fluent English like me, can understand.
Xi Fun Yang 600 Mantan
i feels this more in my arms than my legs though
Thank you! I would love more cable/cross-cable exercise videos like this. I just bought a functional trainer, and this is super helpful
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Ramaikan lalu hitamkan XIN FU TANG 610 MANTAN
Xing Fu tang 610 mantan
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XI FU TANG 610 MANTAN
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nice ass bro
Xin fu tang 610 mantan
Ramaikan lalu hitamkan 👊👊💅✨
Full ROM, 0 squats done.
Ramaikan lalu hitamkan
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Ramaikan lalu hitamkan😂
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Ramaikan Lalu hytamkan 😈
Xin fu tang 650 pacar
Sepikan lalu putihkan 😂
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i got motivation from xin fu tang 610 mantan
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Siapa yang kesini gara gara pemalasyt 😅
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doksli xin fu tang 610 mantan
Xin fu tang 610 mantan
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Doksli Ramaikan lalu hitamkan
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Indonesia mentioned
Ada indonesianya cuy😂