The Secret to Growing a Cobra Back - Ulisses Best Back Workout
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It's time to grow that Cobra Back 🐍 The Back is one of the largest muscles in the body, and training them can be daunting as it takes a lot of consistency and dedication to grow them, but do you know why it's important to train them? By strengthening your back muscles, you’re building up the main support structure for your entire body. A healthy and strong back will stabilize and brace your spine.
TIMESTAMPS
Intro 0:00
Warmup 0:29
Barbell Rows 0:44
Unilateral Dumbell Rows 1:08
Lat Pulldown 2:00
My secret to fitness 2:40
Cable Rows 3:08
Machine Low Rows 4:17
The most underrated back finisher 5:29
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Пікірлер: 57
Just returned to the gym a very long hiatus. All i can say all your vids are motivating me everyday! Everything is 🔥🔥
plz keep being active bro
Thank you King!!!
I really admire all your workout techniques and it inspires me each and everyday. I look forward to seeing you do something on chest workout in the near future. Keep it bruh. Ulisses world””
@UlissesWorld
2 жыл бұрын
New videos coming Monday brotha but for more training tips check out my KZread shorts 💪🏾 if you want more help with this dm me on Instagram 🙌🏾
Love your content. Thrilled to see that high quality content pouring our consistently again! You and Simeon got plans for another collab? I loved your arms collab from a few years back!!
Love the new video format
@UlissesWorld
2 жыл бұрын
Glad to hear 🙌🏾 more videos coming soon
Your back workouts, are great I used some of them into my own routine and specifically the unilateral lat pulls, they have helped a lot with keeping the muscle balance in the back 💪
@UlissesWorld
2 жыл бұрын
Amazing to hear brotha 💪🏾 if you want more help with you fitness btw dm me on Instagram 🙌🏾
The best!!!
Thank you for rocking the Ankh king 👑
Keep the videos coming bro.
@UlissesWorld
2 жыл бұрын
Next Video out Monday but if you haven’t already check out my shorts for more how to videos 💪🏾
Respect din România
Great technic bro I'm going to do the same today
Perfect brother👌🤗👍🙌💪
Very Good job bro💯💯🏋️♂️💪💥👑
Ulisses finally posting regularly
👍👍👍👌👌👌👍👍👍👍👌👌Really good cobra back workout. Do video excellent big chest workout..
율리시스님~~~^^자전거 타면서 영상 봅니다~~꾸준히 올려주셔서 감사합니다~~🙂🙂🙂
@UlissesWorld
2 жыл бұрын
Glad to hear youre enjoying the videos! Next one goes live Monday at 6:30 BST
Next leg workout sir 😁😁😁
Best workout♥♥😍😍 and God bless 😇😇😇😇
Now you have to recruits a cyborg in your team bro 💪🏾😎💪🏾
This is great work cobra back 💪🏾💪🏾💪🏾
@UlissesWorld
2 жыл бұрын
Thank you brotha 🙌🏾 glad I can help 💪🏾
@alexlogachyov6613
2 жыл бұрын
@@UlissesWorld Respect your job💪🏾💪🏾
Some chest and shoulders too 😎😎
@UlissesWorld
2 жыл бұрын
Shoulder video is out brotha 💪🏾 check my Shoulder Workout playlist 🙌🏾
Victor Martinez: its all about the THICKNESS of the muscle
It's so amazing sir 🥰🥰🥰🥰🥰🥰 💪💪💪💪💪💪💪
@reggienelson154
2 жыл бұрын
Ppp
Brother make one video on abdominal exercises.
@UlissesWorld
2 жыл бұрын
Will do brother 💪🏾
always supportin you man, always no skip ads for you stay safe godbless. hope you'll mention or shoutout my name someday been followin since 2015
Ulisses finally remembers us here at KZread
👍I allready Follow Your Ultimate Work Out Every One See My Work Out at gym They All Forget own Exercise Really I love U Bro 😘Jai Shree Ram 🙏
@UlissesWorld
2 жыл бұрын
Glad you like them brotha keep up the amazing work and stay dedicated 💪🏾
@rakeshkaushik7538
2 жыл бұрын
@@UlissesWorld Thank You So Much Bro For Replying 2nd Yes I will Dedicated Like U Bro Because U R My Inspiration Bro 😘
Tuyệt vời
❤️❤️❤️
For the warmup, are you going to failure on the pull-ups?
👍❤
💪💪💪👍
Big boy: ay thats a baaaaaaad little pony right there
Deadlift?
💪💖🙂✔👍I m always in touch with u💪👍
Nc
Uliess Olympia Gym
Vloguri Olympia Gym
Op
Campioni Gym 90 80 2000
7 exercises is a lot, could split that into 2 sessions during the week and recover better than doing it all in one day.
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