Hello! Our channel is all about health. We publish videos with verified information and doctor-certified health tips. Why? Well, because we're Paramed - a healthcare products brand. We make products for home and professional use.
On our channel you'll find useful tips for managing high or low blood pressure, headaches, high heart rate, back pain, shoulder pain, and other problems. We also provide answers to matters related to your physical and mental well-being in easy-to-understand terms. For example, we've gone over the risks of atherosclerosis, touched on overeating and being overweight, and answered questions about high and low blood pressure.
Our channel also features instructional videos on using health products at home - no experience needed! Check out our videos on the proper use of automatic blood pressure monitors, blood pressure cuffs, heating pad, and other devices.
Be sure to watch our videos and subscribe to the channel! Stay healthy with us!
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Im watching this as i almost passed out this morning as my blood pressure dangerously dropped 64/47!!! It went up to 72/54 but its kind stuck there with no other symptoms except for sleepiness. Why my blood pressure wony go up?
If like me you have a bony wrist these monitors won't work reliably. I went back to the arm BP monitor & it works great.
Thank you for sharing your experience.
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Vegetable oil? This video needs taken down
Please explain what's wrong
Thank you❤
You're welcome 😊
why tea over coffee?
Because we give advice for everyone. And in this case, it is important for us not to harm anyone. Coffee can cause heart palpitations, which can worsen hypotension. That's why the video gives advice about tea, because it also has a lot of caffeine.
New researches say you can eat as many eggs as you want, both the yolk and the whites.
Yes you are right. In a new video about healthy foods for cholesterol, we say that eggs are okay to eat.
Thanks for the tips Doc. I'm a bit worried, last December I've was diagnosed with high BP I took the tablets daily and suddenly last week I experienced dizzyness especially when I woke up in the morning also terrible headaches until this day, I would put salt under my toungue and that helps, I stopped taking the tablets on Friday
If possible, talk to your doctor. Perhaps something has changed in your diet, lifestyle, or mental health. There are many factors that affect blood pressure. You were right in stopping taking high blood pressure pills. But it is also important to consult a doctor and periodically check your blood pressure.
My blood pressure went down from 115/75 to 90-95/60-65 in less than a month. I will make a doctor's appointment.
Yes, please see your doctor. We wish you good health!
@@Paramedstore Thank you.
Cost of this instrument
You can see all current prices on the website: paramedstore.com/collections/blood-pressure-cuffs-monitors?
Depends on the site where you want to buy. Sometimes the price on Amazon may be cheaper due to a promotion on the product. You can also find the product on Walmart or on our online store - paramedstore.com
Itching nose remedies pls
An itchy nose is a sign that you have been exposed to allergens. The nasal mucosa secretes fluid to cleanse itself. What can be done in this situation: rinse your nose, take an antihistamine, avoid the allergen if possible. It’s also good to humidify the air where you are and avoid dehydration. If you want a nasal medication, they mostly have an antihistamine component as well. It would be better if the doctor prescribes some medicine. Hold on! We wish you good health!
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Thank you this will help me understand.
Great! Thank you for your comment!
Look up cream of tartar for blood pressure. I have seen amazing results, and natural product from winemaking.
Thanks doc for the tip
Glad it was helpful!
sad all the foods that are healthy taste like shit and the bad foods taste great doesnt seem fair
Do you think that fresh vegetables and fruits taste disgusting? In fact, we are all used to eating fast food, where there is a lot of sugar (even in hot sauces) and other flavor enhancers that make the product tasty, but cheap and less healthy (due to low quality ingredients). But if you cook chicken with spices at home, it will be no less tasty than fast food :) You can eat the food you like anyway, just at least add more vegetables and fruits to your diet, reduce the consumption of sugary drinks and confections and you can see positive changes in your body.
Is, this BP monitor recommended by professionals?
Yes, sure. Our products comply with the standards and requirements for this type of device. Many doctors use our devices in their offices. But you can ask your doctor for advice on the brand of BP monitor. You can find more information about our product on our website paramedstore.com or find our products on Amazon (USA)
@@Paramedstore Thanks I ordered two! I just get worried that they can give false readings despite doing all the right cuff placement etc..!
GOOD ADVICE. THANKS FOR SHARING. GOOD DAY! 👌👍🏻🌻🌺🌞
Thank you! You too!
Thank you so much😊
You're welcome 😊
Try to keep my sweet to a minimum. I'll have 1-2 oatmeal cookies or a small ice cream novelty for dessert. But overall I keep my daily sugar intake well under 15g a day and zero condiments that contain sugars such as catsup and Ect.
Yes, limiting sugar intake is very important for our health. You are well done!
but if im already healty weight/habits but the high cholesterol is genetic, what can i do then? Is there anything to do about it?
It would be better if you consult a doctor with this question
@@Paramedstore oh i'll do that, thanks!
Thanks for the video! A great reminder 😊
Glad it was helpful!
Breakfast for Cholesterol Management: 0:24 - Oatmeal 0:31 - Omelet 0:40 - Greek Yogurt: 0:45 - Fruits 0:51 - Nuts Lunch for Cholesterol Management: 1:00 - Salmon 1:09 - Leafy Greens 1:15 - Quinoa or Brown Rice 1:22 - Legumes 1:26 - Avocado Dinner for High Cholesterol: 1:33 - Roasted or Baked Chicken or Turkey (without skin) 1:42 - Steamed or Roasted Vegetables 1:48 - Whole Grain Pasta or Brown Rice 1:52 - Beans or Lentils 1:57 - Olive Oil
Eating eggs is not a problem. Egg quality is. I ate 3 dozen eggs a week for years and my cholesterol was never better. They where organic, free range, certified humane. I also don't eat highly processed garbage.
If you. Have a clap tag.Why do you get to tide
"avoid stress" "control food quality" my guy I live in a war zone
We understand you. It is very difficult. But you probably can’t stop the war alone, so try to take care of your health as much as possible under your conditions
Thanks for healing my fever
We're glad it was helpful!
Can we walk in low B.P😢
Depends on your state of health and the type of hypotension. Sometimes hypotension occurs due to weak blood vessels when the blood rises up the body with difficulty; in this case, walking improves the blood circulation process and strengthens the blood vessels in general. If you are afraid to leave the house, ask your loved ones to walk with you. First time do not go far from home. Listen to your body. Of course, no one tells you to go for a walk when you have very low blood pressure, dizziness and other symptoms. Go for a walk whenever you can.
It is 2024 and I am loving these instructions, they are perfectly clear and precise!
Thank you! We tried our best :)
Please make a video on how to measure a child's blood pressure. This would be very useful information. Thanks!
Maybe we'll make a video about this later. But for now, keep useful information on this
Measuring a child's blood pressure requires using an appropriately sized pediatric blood pressure cuff. The remaining requirements are basically the same as for adults. Here's a step-by-step guide: | Equipment Needed | - Pediatric Blood Pressure Cuff: Ensure the cuff is the correct size for the child's arm. It should cover 40% of the upper arm circumference and two-thirds of the upper arm length. - Sphygmomanometer: Manual (with a stethoscope) or automatic digital blood pressure monitor. Steps for Measuring Blood Pressure | Preparation | - Calm the Child: Make sure the child is calm and relaxed. Ideally, they should sit quietly for 5 minutes before the measurement. - Positioning: The child should sit with their back supported, feet flat on the floor, and the arm to be measured supported at heart level. If the child is too small to sit, they can lie down with their arm at heart level. - Sleeve: Ensure the child’s sleeve is rolled up comfortably or removed to avoid constriction. | Applying the Cuff | - Select the Right Cuff Size: The bladder inside the cuff should encircle at least 80% but no more than 100% of the arm circumference. - Place the Cuff: Wrap the cuff snugly around the upper arm, about 1 inch (2.5 cm) above the elbow crease. The cuff's lower edge should be just above the bend of the elbow. - Align the Cuff: Ensure the artery marker on the cuff is over the brachial artery, located on the inside of the arm.
| Manual Measurement | - Locate the Brachial Artery: Feel for the brachial artery pulse in the inside of the elbow. - Place the Stethoscope: Position the stethoscope's diaphragm over the brachial artery. - Inflate the Cuff: Inflate the cuff rapidly to 20-30 mm Hg above the expected systolic pressure (typically around 120-130 mm Hg for children). - Deflate the Cuff: Slowly deflate the cuff at a rate of 2-3 mm Hg per second. - Listen and Record: Note the first appearance of Korotkoff sounds (systolic pressure) and when they disappear (diastolic pressure). | Automatic Measurement | - Turn on the Device: Follow the manufacturer’s instructions to turn on the device. - Start the Measurement: Press the start button and let the device automatically inflate and deflate the cuff. - Read the Results: The device will display the systolic and diastolic pressures.
@@Paramedstore Thank you very much for the information. I hope one day you will make a video on this topic!
Please make a video on how to measure a child's blood pressure with a special cuff. This would be very useful information, because there are almost no videos on this topic on the Internet.
Measuring a child's blood pressure requires using an appropriately sized pediatric blood pressure cuff. The remaining requirements are basically the same as for adults. Here's a step-by-step guide: | Equipment Needed | - Pediatric Blood Pressure Cuff: Ensure the cuff is the correct size for the child's arm. It should cover 40% of the upper arm circumference and two-thirds of the upper arm length. - Sphygmomanometer: Manual (with a stethoscope) or automatic digital blood pressure monitor. Steps for Measuring Blood Pressure | Preparation | - Calm the Child: Make sure the child is calm and relaxed. Ideally, they should sit quietly for 5 minutes before the measurement. - Positioning: The child should sit with their back supported, feet flat on the floor, and the arm to be measured supported at heart level. If the child is too small to sit, they can lie down with their arm at heart level. - Sleeve: Ensure the child’s sleeve is rolled up comfortably or removed to avoid constriction. | Applying the Cuff | - Select the Right Cuff Size: The bladder inside the cuff should encircle at least 80% but no more than 100% of the arm circumference. - Place the Cuff: Wrap the cuff snugly around the upper arm, about 1 inch (2.5 cm) above the elbow crease. The cuff's lower edge should be just above the bend of the elbow. - Align the Cuff: Ensure the artery marker on the cuff is over the brachial artery, located on the inside of the arm.
| Manual Measurement | - Locate the Brachial Artery: Feel for the brachial artery pulse in the inside of the elbow. - Place the Stethoscope: Position the stethoscope's diaphragm over the brachial artery. - Inflate the Cuff: Inflate the cuff rapidly to 20-30 mm Hg above the expected systolic pressure (typically around 120-130 mm Hg for children). - Deflate the Cuff: Slowly deflate the cuff at a rate of 2-3 mm Hg per second. - Listen and Record: Note the first appearance of Korotkoff sounds (systolic pressure) and when they disappear (diastolic pressure). | Automatic Measurement | - Turn on the Device: Follow the manufacturer’s instructions to turn on the device. - Start the Measurement: Press the start button and let the device automatically inflate and deflate the cuff. - Read the Results: The device will display the systolic and diastolic pressures.
Ys its helpful 🥰 & Thnks for such great information
Thanks for liking!
Sir I am suffering from low blood pressure from one year near daily i feel dizzi body imbalance confusion headache Shivering what can i do please tell me
We really want to help you, but we are not doctors. Follow the advice in the video and see your doctor. Prolonged hypotension is sometimes a symptom of another disease. You are definitely not alone in your condition; now more and more people are facing this problem. The only thing we can advise you, without harming you, is to eat a healthy diet, exercise as much as possible and talk to your doctor. We wish you good health!
Btw my heart rate is 250 idk how but i am 14y old and have thats fast heart rate
In a calm state? You better see a doctor. This is a high heart rate even for teenagers. You may not have anything serious, but we strongly recommend that you see a doctor
Thanks so much
You're welcome!
Wrong information
Which exactly?
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Good information.. Somehow it will help to some extent,some other vital facts left.
I drink a whole bottle of medicine bc I have a fever but idk what it says now I feel weird
Sometimes you have to keep after your doctor to cut back on meds.I felt terrible always tired and weak,after I got meds cut bad feel better.They will try to tell you it’s your condition but if it hits the same time everyday,it’s your meds.Best way I would come around was fluids,I like a big glass of ice tea,the caffeine helps to give you a boost.
It's great that you listen to yourself first! Your well-being should come first for you
Measuring blood pressure used instrument.
Absolutely, and we show it on the video :)
Am I cooked if i have OH and im about to turn 19?
No, you're not. If you mean Orthostatic Hypotension (a condition in which your blood pressure quickly drops when you stand up after sitting or lying down) than this may go away on its own over time. This condition happens to quite a few people at a young age. But we still advise you to talk to your doctor to better understand the reasons.
How much
You can find out the current price on our online store or find this product on Amazon. Here it is: paramedstore.com/collections/electronic-blood-pressure-cuffs
Jesus. I haven’t eaten more than one meal a day for centuries-
If you feel good at the same time, we do not insist that you eat more. Do as you feel
Thank You!!!
You're welcome!
Our machine turns on, but when we hit the start button it will not start… does nothing
I'm very sorry that the device is not working as it should. Please write to our support manager via email. They will be happy to help you with this problem! Email for contact - [email protected]
I'm very sorry that the device is not working as it should. Please write to our support manager via email. They will be happy to help you with this problem! Email for contact - [email protected]
Thanks a lot for share this information with us ❤❤❤
Our pleasure!
Keep the monitor away from the wrist bones - move it 2 or 3 inches away. It will then give the same readings as an upper arm cuff monitor.
Hi, My device, B22, worked perfectly fine at the beginning, but after some months I tried it and it brings Er4 error on display while messuring blood pressure (it pumps the air, creating a lot of pressure, but then the error message appears and the cuff deflates). I've tried several times to adjust the position of the cuff and followed the recommendations of the cuff usage but the error keeps coming back. I can't find any error code explanations and resolution online. Would you be happy to assist me in this? Thanks, Andrii
Hello, Andrii! Please contact our support managers by email. They will be happy to help you solve the problem with your device! Contact Email - [email protected]