If you or someone you know struggles with vertigo, this video is a must-watch! Vertigo can be a debilitating condition, but relief might be just a few exercises away. This video is for those who experience bouts of Vertigo. Here we will show you exercises that can help with this condition.
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Timecodes:
0:00 - intro
0:20 - Brandt-Daroff Exercises
0:45 - The Epley Maneuver
1:25 - The 'Marching in Place' Exercise
Take control of your vertigo symptoms with these simple exercises. Watch the video now and start your journey towards fast relief and improved well-being!