Hopefully this maneuver helps! If not, try the Semont Maneuver: - kzread.info/dash/bejne/X2qfrMqdZKSsfdI.html

I just want you to know that this video has literally changed my life for the better. I could cry at how happy I was when the dizziness went away almost immediately. I pray that you and your family live a long, happy and prosperous life. Thank you soo much.

@MovementProjectPT

2 жыл бұрын

I'm thankful that it was effective for you! Thank you for the kind words and I hope that you continue to experience good health!

@lauramolloy9777

2 жыл бұрын

Wow have to have my husband try this he is so unhappy and suffering 😔

@streetfoodnepal2380

2 жыл бұрын

Can you please give us a update . What about nowadays? Still dizzy or gone

@sakinakhan2604

2 жыл бұрын

Shakeel bhai kitne din thik hue the aapke chakkar

@shakeela7028

2 жыл бұрын

@@streetfoodnepal2380 I had to repeat this manoeuvre for about 5-7 days and then the issue completely resolved itself. Dizzy free since.

Dr. Epley was my Uncle. This was a nice big surprise to see this and to know his work is still helping others!

@MovementProjectPT

3 жыл бұрын

Cool! He should have received a Nobel Prize for his contribution to society 😀 Thanks for sharing

@roxanacader

3 жыл бұрын

So this maneuver is recent God's revelation.

@staraligned

3 жыл бұрын

Yh right lol 😂

@oracleangelsshiftall2609

2 жыл бұрын

That's really awesome!!! God bless him and your family!!! ❤

@shackinternational

2 жыл бұрын

Was?

THIS WORKED FOR ME! I’m a 48-year-old male from the UK. I developed what I soon realised was vertigo on a Friday evening whilst laying in bed. It was horrific, spinning followed by vomiting more spinning and vomiting. I’ve never felt so out of control in all my life, completely debilitating and exhausting. This went on all weekend until on the Sunday when I was able to sit down and have a look at some KZread info on the condition , I found the Epley manoeuvre and gave it a go immediately twice on the right side with no obvious effects and then once on the left. As soon as I rolled my head over I could feel the spinning and my wife said that my eyes were twitching like mad, I just managed to control it so I wasn’t sick. I went through the manoeuvre holding for 60 seconds in the 3 positions, until I eventually set up. I still felt terrible and it didn’t immediately stop the nausea side of the condition so I went to bed sat up slightly. I woke up at 2 o’clock in the morning for the first time without the room swimming in four days I could’ve cried! I rolled over where I would normally have been back in a flat spin. I went straight back to sleep and woke up like nothing had ever happened. Thank Goodness, my relief was insane. I’d encourage anyone to give it a try.

@SistersForever-es4hc

16 күн бұрын

That was me this morning I felt the room spin a little when I first lifted my head up. Then went for a jog and whilst doing my shoelaces up I nearly went over. Got back and sat down only to be violently sick it was frightening. Can't believe I found this video so soon compared to other people. I threw up the first time I tried it but went the other way second time and I'm here to tell the tale.

Tried this - and it worked..!!! Word to the wise: do this on an empty stomach. Each step of the maneuver did make me a little dizzy. Got to the last step (turning on my left side, head turned towards the floor), felt a strong rush of dizziness, sudden nauseous overcame me and I lost my lunch. The vertigo was gone though - and hasn't returned.

I just want to say I had the worst vertigo and I did this maneuver once and literally cured it. I went to sleep with my head elevated and the next day I have no vertigo. Friggin wild. Brain was recalibrated. Thank you.

@MovementProjectPT

Жыл бұрын

Fantastic! It really is one of the more amazing things that we do in PT. Glad it helped you!!!

@amanellahi2545

Жыл бұрын

@@MovementProjectPT hi how r u .i m suffering positional vertigo on right side .these disgusting vertigo change my life .i take lot of medicine. But all in vain. Kindly reply me this is cureable disease .

@adprasetyo88

6 ай бұрын

​@@amanellahi2545hi how are you today? Ur vertigo already gone?

@sabrinatan3646

Ай бұрын

I had this vertigo for 5 days already.. Right now im taking betahistine 3×day.. My blood pressure is normal and im suspecting this is a bppv due to my head injury i had 3months ago plus a history of migraine.. I hope and pray this exercise would help me a lot amen🙏🙏🙏

@ronpo1776

Ай бұрын

I got the same and I'm taking betthistine too it will relieve you for sure but after 5 month the vértigo apear again on me so this exercise will save you for a couple of year without vertigo. I took betthistine for 10 day's and my vertigo was gone but 5 month later as I told you I got it again.. so do it yourself or go to place for that. Don't do it alone at home make sure someone it's around you I'll do this again tomorrow ​@@sabrinatan3646

THANK YOU, THANK YOU for explaining this SO WELL!!!! I was suffering from extreme Vertigo for the past 5 weeks and after following your instructions, it's GONE!!! I know 5 weeks may not seem like much, but when every move needs to be calculated to prevent extreme dizziness, day and night, I feel like I GOT MY LIFE BACK! THANK YOU!!!!

@holisticstarhealing8673

Ай бұрын

Did you get dizzy doing it

@user-tg9bi9hj7x

Ай бұрын

Yes! But I was prepared to go through this after a day of nausea and canceled plans! I took dramamine, put my anti- motion sickness bracelet on, and took anti nausea medicine to prep! 😂😂

Wow cured my wife's spinning and dizziness. I went online looked at this video and had my wife try it. We did it twice going left to right. She's been suffering from this for two weeks. Going to see a specialist but in the meantime, nothing else worked. She was given medication for spinning, which put her to sleep all day. Not good when we have two kids. Thank you so much and God Bless you! If you have vertigo it is worth giving this a try.

Thank you so much. I’ve just done two lots of this movement and I will try again later. I felt like I was going to be sick a few times but it subsided quickly. Anyone reading this, persevere and be kind to yourself, you can do this! ❤

@juniormach

Жыл бұрын

Thanks I have vertigo for 4 days +😢 I will try again ! They did on the hospital with me but I thinking the time wasn’t sufficient!

@irmahernandez5727

10 ай бұрын

9:20. I've had vertigo for almost two months.its awful.

@virginiarudolph9643

10 ай бұрын

Iv had Vertigo For 8months its bn hectic now using a Rollator to move, was getting better but since thus morning woke up again wt the spinning feeling jst as I opened my eyes

I was so ill for two days with the room spinning. Last night this technique literally changed my life. Thank you for sharing.

@MovementProjectPT

2 жыл бұрын

I'm so glad! That was the hope when I made it. Happy you are feeling better 😀

@sandrapisarski6597

2 жыл бұрын

yes, it has always helped me.

@lordbyron3603

2 жыл бұрын

Awful spinning ! Sometimes vomiting too ! My vertigo started two years ago and got progressively worse. St times, All I want to do is die .

@Manunited12370

2 жыл бұрын

@@MovementProjectPT I've been given these exercises by my GP for BPPV. I did it yesterday, it made me vomit all day and gave me a migraine. I do feel better today, but do you need to keep doing it if symptoms are better. I was so unwell yesterday I really don't want to trigger it off again 😫

@MovementProjectPT

2 жыл бұрын

@@Manunited12370 You do not NEED to keep doing it but it is recommended that you at least do the Dix Hallpike again to see if the test is now negative. You can wait on that as long as you'd like however.

Doctor the maneuver worked like a champion. Thanks

Thank you. Went slowly and it all worked out. Patience is most important

Thank you so much for this video. This definitely helped me after struggling with this for weeks! Looks like i'm one of the few that had residual dizziness after the treatment, but that wore off after about a day. I wish I knew about this a couple of weeks ago! I've liked and subscribed and wound up watching some of your other videos. Again, thanks so much for the information and I loved the visual using the loop at the end!

Having vertigo is no joke, I was sitting in front of the toilet from being so nauseous and tried this video. Oh goodness, the room was spinning violently with my head turned like the video says but praise God it worked the first time! 🙌 Thank you for such an easy to follow tutorial with the explanation of the crystals. Great job! 👍

@MovementProjectPT

2 жыл бұрын

Amazing! So glad it helped you

@shirleygolding184

2 жыл бұрын

Ii

@lbpalexcool1

Жыл бұрын

I can’t get through this the nausea is so bad, any suggestions?

@reginatoomey289

Жыл бұрын

@@lbpalexcool1 my nurse friend suggested Meclizine and it helped tremendously and it’s over the counter. Get straight Meclizine not other forms of it And you may sleep a lot but it helps with the sick feeling and then try the Epley Maneuver. It was absolutely horrible how bad the room was spinning but remember it’s only 30 seconds per side. You’ve got this!

@getsugaallen6612

Жыл бұрын

Ended up on this video by accident now I'm going to research vertigo

I know a person that had it done professionally almost 15 years ago. This worked extremely well and has never had to be redone again as was expected.

The smartest and probabably raised by great parents!

Thank you so much! I was scared to death that this was a condition I would have to learn to live with. I saw significant improvement on the first try.

As a kid, I remember telling my mom that my equilibrium was off, without knowing what that word meant. My grandmother and grandfather suffered from vertigo, as well. Anyway, I'm just laying here feeling terrible, then this pops up. What timing, many thanks!

Thank you so much! I was sceptical, but it really works! I’ve had a week of sleepless nights and constant migraine aura. It’s just past 6am and after I hadn’t slept a wink I decided to google Vertigo. Found myself watching this instructional, was so close to vomiting during the exercise and thought “this isn’t going to work” but it it did! Still feel that migraine coming on, I can deal with that, but the vertigo is completely gone! Might try to have a snooze resting upwards and will take it easy today. I’m completely blown away 💜

Thank you, that explains it well, a lot of Drs don’t want to, don’t know how to, or can’t be bothered. I found it helpful 👍

Amazing success. Saved me a trip to the clinic. Thank you.

Thank you so much. I was so nervous to this but you really went through the steps and it was easy to follow. 🙏

@MovementProjectPT

Жыл бұрын

Glad it helped!

I have to give a thumbs up for this maneuver. In July 2023 I had a bad case of my head (and things around me) spinning. Whenever I looked up or laid down and moved my head, all around me was spinning and had me really disoriented. I found this video online and tried it. I almost couldn't believe it but I had instant results. This maneuver really works! Anyone with these symptoms should try the method, in the event loose crystals is the problem. One caution - be sure to do exactly as they demonstrate to the extent you do the maneuver at least twice and if you have to lie down over the next 24 hours, do not lie flat but be sure to stay 30° elevated as recommended.

I did it over the side of the bed and it worked in one try. Thank goodness

Best video explaining the Epley Maneuver that I've seen to date. Thanks so much.

@MovementProjectPT

Жыл бұрын

Glad it was helpful! Appreciate that

This was fantastic! It worked right away for me....thank you sooooooooooo much! That dizziness sensation was seriously annoying.

Dr. Tim, I love your explanation and demonstration. I watched many videos on this maneuver and yours is spot on and easy to follow. Thanks!!

@MovementProjectPT

2 жыл бұрын

I appreciate the kind feedback! Glad it was helpful

Very Beneficial video. Best video for positional vertigo on KZread.

@MovementProjectPT

2 жыл бұрын

Many many thanks!

Thank you! This is an excellent video! I have used the Epley Maneuver every time I've had an episode of vertigo and it has always worked. This, however, is the best video I've seen of it - both demonstrating it and explaining the mechanism - out of many, many videos. Bookmarking this for the next time I need it. (p.s. I only recently learned that it can start with the onset of menopause in women and that certainly fits my timeline)

Thank you so much!! Had it for about 3 days and couldn’t take it anymore, i have a toddler and play soccer so it was really starting to get to me, thank you for this video and explanation, i was able to get it done in 3 tries, make sure you hold for 30 seconds to a min, thats why my other 2 tries didn’t work. I did it 4th and 5th time just to make sure its gone and there was no dizziness at all. Hope it never comes again to none of us.

@davesraiders5519

4 ай бұрын

Thank you for your review. But my question is, do you have to do this on the empty stomach? So you don't throw up.

@TheoH2021

4 ай бұрын

@@davesraiders5519 it shouldn’t matter if you eat or not, I didn’t feel like throwing up, its just a very dizzy feeling while doing it but you have to get thru it for it to go away.

*I just spent about an hour reading articles and watching videos for how to do the exercise. This is the best explained video, that includes information at the end showing an ear model and why the exercise works. That really helped motivate me to do it, which I needed because wow did it make me spin horribly. Giving it enough time the spinning would stop from each position. I'm hopeful this is going to help. Update: It completely fixed the problem, only took one time!*

@MovementProjectPT

2 жыл бұрын

Wow thanks !!!

@sandrapisarski6597

2 жыл бұрын

yes! I have found that this maneuver usually will correct the problem.

@download15minutescureverti73

2 жыл бұрын

@@sandrapisarski6597 god bless you!

This is the clearest explanation and demonstration that I've seen and I've seen plenty! Thanks!

@MovementProjectPT

11 ай бұрын

Wow, thanks!

This does help. I have been diagnosed with BPPV and have gone through therapy twice. When I have a recurrence of this awful condition, I’ll use this maneuver at home or one that uses that half somersault maneuver and that helps really well, too. Grateful to providers who post this type of content!

I've been struggling with BPPV most of my life. The Epley almost always fixes the issue. I did purchase a 'dizzy fix' of the popular site and I can honestly say, it works great as an alternative to doing Epley on your own. Good luck in managing this curse from God.

So grateful for this information, taught in such an effective way. Used it today and instant improvement after two days of vertigo. Such an effective video!

@MovementProjectPT

2 жыл бұрын

Wonderful! Glad it was helpful and thank you for the kind comment!

Excellent help. Best info on internet. Thank you.

I been suffering for several days. This helped. I been extremely dizzy. Thank you ❤

Thank you so much for making this amazing and informative video. It helped relieve my symptoms first try and OMG it felt great to sleep without feeling like I'm in a roller coaster

@MovementProjectPT

2 жыл бұрын

Fantastic! Glad you are seeing relief.

Thank you for the explanation and the exercises.

@MovementProjectPT

3 жыл бұрын

Thank you for the comment....Hope it helped!

I’ve been suffering with vertigo for almost two weeks. Tried this and I feel so much better! Thank you!!

I just wanted to thank you wholeheartedly for your video. Your video is THE BEST out there! I suffered days trying other videos I had watched. Finally figured out the proper Eply thanks to you. Great job explaining this!!

@MovementProjectPT

Жыл бұрын

Fabulous! Thanks for the kind words!

Spot on ... the video explains away what i have been suffering for the last week or so. Very bad experience of suddenly losing control especially when you are walking outdoors. Thank you for spending the time creating this video. Bless you.

@MovementProjectPT

2 жыл бұрын

Thanks and I hope you have a healthy recovery!

Extremely helpful! Woke up with vertigo this morning and did this maneuver! The explanation on why this works was most helpful!

@MovementProjectPT

2 жыл бұрын

So glad it helped you! Thanks for the comment

I have come across the Epley Maneuver documents and links over several years and this Pro is spot on for clarity, its simplicity and time factor doing it; best I have seen on this important topic. A Big T up and TYVM!

@MovementProjectPT

2 жыл бұрын

Appreciate you very much for the kind words!

Oh wow.... I think it worked. I can feel the difference! Thank you!!

@MovementProjectPT

Жыл бұрын

Wonderful!

Very well explained.professional.

@MovementProjectPT

3 жыл бұрын

Thank you so much! I appreciate it 👍

This technique is awesome! Now I do it occasionally to keep it from happening again!

@MovementProjectPT

2 жыл бұрын

Wonderful!

Cannot thank you enough. Exactly as described doing it once after being able to tell which side was causing the problem after first viewing. Great video presentation and explanations that inspire trust in following directions as precisely as possible. I am hopeful I'll get over this very soon.

Thank you! Very helpful to see a demonstration.

This video literally saved me from the horror of BPPV. Thank you so much for posting it.

@MovementProjectPT

2 жыл бұрын

Glad it helped you! Vertigo is awful!

I was skeptical when a friend had recommend the video but then I tried it and my vertigo went away. I very much appreciate you taking the time to post this for folks this suffering from this condition. Again, thank you!

@MovementProjectPT

2 жыл бұрын

So glad it worked for you! Despite doing this technique for almost 20 years, I am still amazed at how effective it can be!

It’s a miracle! Thank you so much worked on the first time, such a relief!

@MovementProjectPT

Жыл бұрын

Great to hear!

Thank you very much to this video, it works for me. God bless us all.

Great explanation! Thank you so much!

@MovementProjectPT

3 жыл бұрын

You're very welcome!

I suddenly got what I think BPPV when I woke up last morning. The whole day was a mess, but this video really helped me when I tried it at night. Thank you.

@MovementProjectPT

3 жыл бұрын

Wonderful!

@download15minutescureverti73

2 жыл бұрын

*These exercises are truly amazing*

Thank you so much for making this video it has helped me tremendously where other maunveurs have not.. Thank you

@MovementProjectPT

2 жыл бұрын

Glad it was helpful! Thanks for letting me know!

Just want to say thanks again for your time and energy. This technique has fixed my vertigo!

@MovementProjectPT

2 жыл бұрын

Tremendous! I appreciate your comment 👍

Thank you a very clear description of how to do the manoeuvre. Just had my second episode of Vertigo this week. First one was in Jan this year and as on my own & in my 70"s it was terrifying. Thought I was having a stroke. Really feel for those who have had this as an on going condition.

@MovementProjectPT

2 жыл бұрын

Glad it was helpful. Hope it is a quick recovery!

@pamwebb6606

Жыл бұрын

Had my first this morning and it is scary!! I'm 61

Thank so much for this. After 3 weeks of being unable to drive or bend due to vertigo, three repeats of the Epley manouevre completely fixed it. Your instructions and explanation were the best we found.

@MovementProjectPT

2 жыл бұрын

You're very welcome! Hope it stays that way :)

@glion69

2 жыл бұрын

Can you please tell me what happened when you were driving? I fist had this 2 weeks ago, I felt lightheaded while driving, I panicked, started hyperventilating and I thought I was gonna have a heart attack.

@rmmm6725

Жыл бұрын

The first thing is don’t drive.

It worked for me 100% I thank you very much. I can’t imagine how many unfortunate people go untreated and live an unnecessarily miserable existence.

Cant explain how dizzy i was when i tilted my head back or layed down i did this and 3 mins later I was fine thank you so much i thought something was really wrong with me !!

I suffered with this for many years and finally got a diagnosis and treatment doing this simple exercise. My PT specializes in this and has made my life sooooo much better. If I notice symptoms coming back, I just do the exercises!

This is very helpful. Just found this maneuver, I tried it and it helps a lot. Sorry that I didn’t find this earlier

@MovementProjectPT

3 жыл бұрын

Glad you found it helpful! Let me know if there is any other content you’d like to see.

@leoniehendrickson2530

3 жыл бұрын

Does this really work because this is such a terrible feeling.

@MovementProjectPT

3 жыл бұрын

@@leoniehendrickson2530 It sure does! But only if it is actually BPPV

Best explanation of how to do Epley maneuver. I’ll try it. Thanks

@MovementProjectPT

11 ай бұрын

Appreciate the kind words. Hope it helps!!

Excellent information. Trying it to see if it works. Thanks

THANK YOU SO MUCH FOR THIS VIDEO!!! I had a severe case of vertigo last night (my third) and this maneuver cured it after the third try. You are a lifesaver!

@MovementProjectPT

Жыл бұрын

I'm glad it helped you!

After watching ALL other vids on this health issue, this was the best & most easily explained, well done. Only small comment would be if rolling over as per your example a lot of people (I'm 68) would probably fall off that table with their head down, I think on a bed was easier for me with no chance of falling off. Take care.

@MovementProjectPT

2 жыл бұрын

Thanks for the kind words! Yes, the anxiety of rolling off the table is there for most people. When you are doing it yourself, the bed is definitely preferred. Thanks for commenting!

Shocked how effectively this worked! Thank you.

@MovementProjectPT

2 жыл бұрын

Glad it helped!

That technique REALLY WORKS! Several years ago I was rushed to the hospital for severe vertigo, and was treated with Meclizine, both oral and intravenously and it worked perfectly. When I was released from the hospital, I went to a hearing and balance center. They performed the Epley maneuver on me, and after the procedure I was completely free from severe dizziness and nausea for several years! The great thing about this technique is that it can be done safely by anyone! When inner ear crystals become displaced, that's when dizziness and vertigo sets in. In short, the Epley Maneuver does work when performed correctly!

I’ve just finished doing the exercise you’ve posted on this video and it really works😂😂I am well I feel well. 🙏🏼. Thank you thank you thank you🤗can’t thank you enough

@MovementProjectPT

3 жыл бұрын

This makes me very happy! The maneuver really can be a miracle when done properly for BPPV.

@emarivelino235

3 жыл бұрын

@@MovementProjectPT God bless you

@alvaroroaabad7990

3 жыл бұрын

Did this maneuver help you? how many times did you perform? 1 or 3 times?

@emarivelino235

3 жыл бұрын

@@alvaroroaabad7990 it really helped trust me, the first time I performed the manoeuvre I felt well all of the scary symptoms subsided, then I decided to perform it 3 times a day for a few days just to be on the safe side. It really works.

@alvaroroaabad7990

3 жыл бұрын

@@emarivelino235 wow really works ? That awesome, so are you good and cure now? Did you have some vertigo or something ? Or not at all?

Thank You Doc for this video ❤very effective I been having 3 weeks of vertigo experienced but God is good I saw your video it disappear quickly after I did it.

This is true. My neighbor suffered until he went to see a young doctor experienced in this technique. Said it was a miracle and so wished he knew of it before.

OMG! This maneuver worked on me!!! I started last week getting dizzy, room moving so fast. After doing some research, I came across your video. Last night, I followed your instructions, and this morning, I practiced the exercise, and I have no more dizziness. Thank you for sharing this video, and thank you immensely.

@MovementProjectPT

2 жыл бұрын

So glad it helped!! It really is amazing when it is effective

Thank God for people like you Doctor! I have been suffering from a very strong vertigo for 3days now. I did one round & I already feel much better! I will repeat this later on today for better results. Thank you so so much! ✨🙏🏽

@MovementProjectPT

2 жыл бұрын

Glad it helped you... I hope you experience continued relief!

Video is short, concise, and to the point without a lot of unnecessary verbiage. It helped tremendously. Thank you.

@MovementProjectPT

Жыл бұрын

Glad it helped! Thanks for the comment!

Thank you Tim for the most clear directions and explanation of how to do the Epley and whats going on in the ear to cause Vertigo.

@MovementProjectPT

Жыл бұрын

Glad you found it helpful! Thanks for the kind words :)

This worked on the first day for me and I’m extremely thankful! My issue was the left side and like so many I just woke up one day extremely dizzy. Laying flat on a surface didn’t really work for me though so I laid flat on my bed with my head hanging off the foot. This allowed me to get a better angle. The dizziness was extreme but it did the trick. Thank you again!!

@MovementProjectPT

2 жыл бұрын

Fantastic!

Thanks mate, that was a great video and very helpful. Cheers from Australia

@MovementProjectPT

3 жыл бұрын

Glad it helped! I appreciate the comment

Yesss! It works, first time. You guys got it right. I now know what to do when vertigo hits. Thank you, thank you.

@MovementProjectPT

2 жыл бұрын

Glad it worked for you!

Thank you so much for this!! Your video is just solid on instructions, how to detect, and how to resolve. Just wow at the clarity of instruction👍👍

@MovementProjectPT

4 ай бұрын

Glad it helped! Thanks so much for your kind comment :)

😊 Thank you so much!-I agree with a lot of the comments here…your way of explaining the exercise helped me to do them-in my own way. After trying many of the other exercises without results, your clear and intelligent way of explaining it helped me to get rid of my problem immediately!🙏🤗🙏💎🥊🌞💙

@MovementProjectPT

2 жыл бұрын

Glad it helped you. Thanks for the kind words!! 😊

@enigma4007

2 жыл бұрын

@@MovementProjectPT 🙏💙🙏

@simpleandclassy

Жыл бұрын

@@MovementProjectPT Ζ

@simpleandclassy

Жыл бұрын

Βκββ. Βγω

@realtalk8813

Жыл бұрын

I agree I was able to do them effectively because of how he instructed it. 🙂👍

Thank you !!! I've been dizzy for over a month , I just had hip surgery so I did the maneuver as best as I could and it worked ! Now the room stops spinning when my head hits the pillow or when I look to my right side ! thank you soooooooooo much!

@MovementProjectPT

3 жыл бұрын

These comments bring me joy! I am glad you found relief, vertigo is awful! Be sure to check out my other vertigo video for more exercises to help strengthen your inner ear : kzread.info/dash/bejne/ZqWtlsOJZZnJg8o.html

Thanks Dr. Tim, for your rigorous and effective presentation; if followed exactly- it works well, thank you.

@MovementProjectPT

2 жыл бұрын

Glad it was helpful - Thank you for the kind words!

Thank you sir 🙏 With this video my virtigo cure and I will keep doing for 2 or 3 times God bless you 🙏 sir. For sharing this video.

Morning and Happy New Year! I found your video last night. After doing another exercise for the last few days to no avail, I tried yours plus what do I have to loose, right? It was a miracle! I woke up with no dizzy spell!!! Thank you so much.

@MovementProjectPT

2 жыл бұрын

Wonderful! Happy New Year to you as well!

Thank you for this video!!!! Vertigo happened to me for the first (and hopefully last) time today. I felt like I was poisoned or drunk. Extreme nausea and dizziness. Your exercises put an end to it. Hours later I’m still recovering but you made the hard part go away. Thank you!

@MovementProjectPT

2 жыл бұрын

Glad it worked... Vertigo is THE WORST!

@dj-flights7376

2 жыл бұрын

@@MovementProjectPT thank you again! That was the most sick I’ve ever been without actually being sick. I just did the exercise again today and have my appetite back.

@EdySmi

Жыл бұрын

Happened to me this morning for the first time and I thought the exact same thing - that I'd been poisoned. Unfortunately the Epley move didn't help so it may be something else for me.

@dj-flights7376

Жыл бұрын

@@EdySmi I would try it again Edward, but this time try starting from the opposite side. The exercise must begin with tilting the head back and then either right or left, depending on whichever side makes the room spin when you look in that direction with your head tilted back. Also, did you use Visine recently? If so, did any drip down around your mouth? I believe Visine caused mine, as well as rocking too much in my computer chair.

@khadijahmacud7110

11 ай бұрын

How any manutes

Just found this video but wanted to say I had left Benign posterior vertigo once a decade from my 20’s until my late 50’s that lasted weeks and was very debilitating. No medication worked until a ENT consultant at the hospital where i worked suggested this…it was brutal going through this Epley manoeuvre but it worked and its never come back. 🙏🏻😃🇬🇧

Thank you This is a frightful feeling that is so scary . Best explanation ever.

@MovementProjectPT

Жыл бұрын

Glad it was helpful!

I had a number of dizzy spells getting out of bed. My doctor recommended the Epley Manoeuvre and it worked perfectly. I also noted a recommendation on the website about using two pillows instead of one, and I believe that has helped in keeping the dizziness at bay. Many thanks for the video.

@MovementProjectPT

2 жыл бұрын

Wonderful, glad you are feeling better!

@elizabethquiachon1407

2 жыл бұрын

Thanks

@elizabethquiachon1407

2 жыл бұрын

Rararastaman yow hahaha haf woman haf zombie

This instructional video was extremely simple and easy to follow. Upon completion of this step by step process, my vertigo was gone. THANK YOU DR. EPLEY AND MP!

@MovementProjectPT

2 жыл бұрын

Wonderful! Thanks for the kind comment😀

@m5sunflower665

Жыл бұрын

Best explanation ever Thanks

Thank you thank you thank you thank you! For such an easy to follow video. And the demonstration with the hula-hoop was brilliant! It show us exactly how the maneuver works! You rock Doc!

@MovementProjectPT

Жыл бұрын

You are so welcome! Glad it was helpful!

THIS IS NO BS AND TOTALLY LEGIT! I had terrible vertigo. I was referred to therapy and had a slightly modified version of this done on me. The initial "finding out which side was affected" part wasn't done, and I had one side worked on. The next day the vertigo was the worst ever. The following day (2nd day after first visit) I had another visit and the other side was done. Immediate cessation of all symptoms.

Thank you very much for posting this video.I’ve been dealing with this issue, on and off, for several years and thought it might have something to do with blood pressure or acidity levels after going through your exercise on the right side this morning, I managed to recreate the same uncomfortable symptoms that have forced me to wake up with feelings of nausea, dizziness, and almost as though I am out of breath. Unfortunately, though, when I turned my head to look vertically straight up, it was unbearable, and I was hoping you could give me some advice about how to persevere when you have very strong symptoms. I’m stuck in China and really certain local professionals won’t know what to do. Would appreciate your advice.

@jannifaasinor6302

11 ай бұрын

Go get mri with contrast earlier the better dear

This technique is very effective. I followed the instructions to the letter and after two times through with the Epley Maneuver, the spinning has stopped. Thank you for posting this video.

@MovementProjectPT

3 жыл бұрын

Excellent!

@pantaleonsantos2466

3 жыл бұрын

@@MovementProjectPT Can you have BPPV without the spinning? Mostly dizziness and a momentary disequilibrium when getting up or turning a corner. I was just diagnosed with BPPV even though I never had any spinning.

@MovementProjectPT

3 жыл бұрын

@@pantaleonsantos2466 No technically. There are lots of forms of disequilibrium related to the inner ear that are not BPPV. Medical providers often diagnose BPPV because it is so common. As long as you are with a good vestibular therapist/specialist, you should be good.

This video was very helpful. Thank you

Thank you so much..This is what I was searching for my BPPV issue... Thank you doctor..

@MovementProjectPT

3 жыл бұрын

I’m glad it helped you thanks for the comment!

AMAZING!!! relief after a whole week. With no help from the urgent care or my personal physician, a friend of mine told me that a chiropractor helped him with Vertigo. So, I made an appointment with my chiropractor and then looked it up on youtube and found your video. A whole week of not knowing what this was, was solved in minutes. I will say that mine was so bad that I had to add another step to your procedure. I stacked three pillows up and my wife pulled one out at a time until I could hang off the bed. It took five tries. I am so grateful that you shared this with the world. Thanx a bunch

@MovementProjectPT

2 жыл бұрын

Thanks for sharing your story and happy to hear you are feeling better! Vertigo is hell!

@jaystechroom

Жыл бұрын

ARE YOU VERTIGO FREE?

The Epley maneuver usually helps my BPPV immediately! I bought the Dizzy Fix stick to help me do this maneuver at home. Yesterday it worked perfectly, but I laid flat to sleep which allowed the crystals to venture back into my inner ear canal and cause dizziness today. So I have been repeating the maneuver, watched this video so that I and my husband could make sure we were doing this procedure correctly. I believe we have it down, now. just to get those pesky crystals back into place. This is a very good video of the Epley maneuver! Thank you!

@MovementProjectPT

2 жыл бұрын

Thanks Sandra!

@michellehaikal80

2 жыл бұрын

Thank

@amber4856

Жыл бұрын

What is the Dizzy Fix stick?? I need relief so badly!

Excellent! Covered every detail! Will definitely look to ur other videos!

@MovementProjectPT

2 жыл бұрын

Awesome, thank you! Please let me know other ideas you'd like to see!

Thank you for such a simple explanation, you’ve saved me

@MovementProjectPT

2 жыл бұрын

Glad it helped!