The Best Vertigo Exercises in Real Time - (One on One session with Doc Jun)

Пікірлер: 129

  • @lucilleteri863
    @lucilleteri8632 жыл бұрын

    Was told by my Dr. the same exercises, was pleased to see that she was on point. Following your videos is better than doing them alone. Thank you. My son shared this video with me.

  • @xMinsharx
    @xMinsharx Жыл бұрын

    My mom wanted me to extend a heartfull thanks to you for sharing your videos. She reside in central Trinidad and is avid follower and does the exercise on your videos

  • @esperanzaangeles4751
    @esperanzaangeles47512 жыл бұрын

    It helped me a lot doc...tnx for sharing! God bless you doc!

  • @gloriavillarisco1098
    @gloriavillarisco10982 жыл бұрын

    Thank you doc jun, for sharing your knowledge .God bless & more power

  • @marydawnrachelnoel6480
    @marydawnrachelnoel64802 жыл бұрын

    doc good morning here good afternoon over there im happy to see your channel ,most especially with this vertigo content.ive had feeling this pain at the base of my neck and iv got vertigo yesterday

  • @imeldabasco1751
    @imeldabasco1751 Жыл бұрын

    Thanks, Doc., I follow!

  • @leticiamerla7638
    @leticiamerla76382 жыл бұрын

    Good bless u Dr. JReyes to your missionary endeavor🙋😇🙏🙏🙏

  • @lym8681
    @lym8681 Жыл бұрын

    Thank you Doc for the tips and exercises for vertigo👍 God Bless you Doc.

  • @virgiliobalanday8026
    @virgiliobalanday8026 Жыл бұрын

    Thank you Doc Jun for sharing this therapy for my vertigo

  • @teresitabernabe3417
    @teresitabernabe34172 жыл бұрын

    Tnx po Dr.Jun sa mga exercises na itinuro ninyo para sa vertigo.Malaking tulong po ito sa akin.God Bless po sa inyo at sa buong family.

  • @betiaraosumo2501
    @betiaraosumo2501 Жыл бұрын

    Thank you so much doc, very big help po, I’ll pray for your good health and happiness always

  • @jessicasobrevega9104
    @jessicasobrevega91042 жыл бұрын

    Thank you Doc Jun. Godblessed!🙏❤

  • @emelitareyes2838
    @emelitareyes28387 ай бұрын

    Thank you po Doc Jun Reyes sa patuloy na pagbibigay ng kaalaman 😊

  • @felipamanlapig8547
    @felipamanlapig85472 жыл бұрын

    Thank you doc..very informative po.malaking tulong po sakin yan Godbless always

  • @anasamson2441
    @anasamson24412 жыл бұрын

    Thank you for this viveo.. Ihave a vertigo when i see this i follow your instruction how to do it.. Now im feeling well thanks for your video.. My friends tell me that i try to search you in utube.. So ill try and i can prove itt to myself.. ITS TRUE.. THANK YOU!!!!

  • @leticiamerla7638
    @leticiamerla76382 жыл бұрын

    Salamat Doc. And thanked God from a friend, who shared your blog to me. Ms. Leah Catingub🙋😇🙏

  • @rjcatiloc1702
    @rjcatiloc17029 ай бұрын

    Thanks Doc 👏

  • @angelesmela6006
    @angelesmela60062 жыл бұрын

    Thank you po Doc Jun God bless..

  • @precybernardino7771
    @precybernardino7771 Жыл бұрын

    Salamat po ductor nag ok pakiramdam ko nawawala vertigo ko. .GOD bless you doc Jun...

  • @jeannecordero3635
    @jeannecordero36353 ай бұрын

    I am having vertigo and will follow your instruction in this video Doc. Thank you for this and I will try it for 2 weeks. 😊❤

  • @mommylhynnelao1452
    @mommylhynnelao1452 Жыл бұрын

    Thank u so much doc..been doing this right now..

  • @vivianidelacerda9708
    @vivianidelacerda97086 ай бұрын

    Thanks Doc.

  • @filipinosimplelifeinuk5980
    @filipinosimplelifeinuk59805 ай бұрын

    thanks doc for shering this video ❤

  • @nomereogaboy4004
    @nomereogaboy40046 ай бұрын

    Thanks a lot Dr..

  • @kennethlopez1484
    @kennethlopez14842 жыл бұрын

    Always watching po

  • @leonoraramos6301
    @leonoraramos63019 ай бұрын

    A very good doctor

  • @jeffersongaleos2841
    @jeffersongaleos28414 ай бұрын

    Thank you Doc

  • @IsabelAldaPanaligan
    @IsabelAldaPanaligan3 ай бұрын

    Salamat po Doc, dumaranas po ako ng Vertigo ngayon malaking tulong po ito

  • @djilaebarle2002
    @djilaebarle20022 жыл бұрын

    Salamat po doc.. it's great.. 🥰🥰🥰

  • @victoriaermino5021
    @victoriaermino50212 жыл бұрын

    Thank you doc

  • @beckyomagap7152
    @beckyomagap715212 күн бұрын

    Thank you DOK ❤

  • @ma.edithamendoza9181
    @ma.edithamendoza91812 жыл бұрын

    Salamat po Doc. Malaking tulong ang Vlog mo.

  • @susanamejia459
    @susanamejia4597 ай бұрын

    thank you doc

  • @jasminrufila2984
    @jasminrufila29842 жыл бұрын

    thank you doc .unti unti n wawala ang hilo ko godbless

  • @luisaprimero8314
    @luisaprimero83142 жыл бұрын

    salamat po doc jun sa daming natutulongan ninyo sa vlog god bless

  • @jakepooltv
    @jakepooltv Жыл бұрын

    Thanks doc.

  • @rodrigoquiocson
    @rodrigoquiocson7 ай бұрын

    Thank you so much Doc Jun! Been doing this right now , I have a vertigo almost 1 week na😢

  • @bryancabal6181
    @bryancabal61812 жыл бұрын

    Hi doc. I have vertigo for 2 weeks now. I wad referred by my doctot to go to a neuro that specializes for movement diseases in st. Lukes. Im still watching and doing the routines in your videos. I lived in the province and its quite difficult for me to go to manila right now plus its expensive

  • @sallyvillanueva6949
    @sallyvillanueva69494 ай бұрын

    God bless doc😊

  • @joypepito1006
    @joypepito10062 жыл бұрын

    thanks doc god bless u

  • @ritatan1367
    @ritatan13672 жыл бұрын

    thank you po Doc.

  • @JessTV05
    @JessTV05 Жыл бұрын

    Maraming salamat Doc...Godbless po

  • @RevedySoopen
    @RevedySoopenАй бұрын

    Thank you

  • @MarecileAli
    @MarecileAli11 ай бұрын

    Thanks po Ng marami doc,,,

  • @user-gz3yb6jj6t
    @user-gz3yb6jj6t6 ай бұрын

    thank you so much doc nabawasan aking pagka hilo ng sinunod ko to

  • @susanrosal3514
    @susanrosal35144 ай бұрын

    Thnk you doc

  • @bongleyva4487
    @bongleyva4487 Жыл бұрын

    Salamat doc. Gagawin ko para mabawasan Ang Hilo ko gog bless

  • @judyfuentesindian5197
    @judyfuentesindian519710 ай бұрын

    So far you are the best I have seen my problem seems to be my ear since I’m wearing my hearing aid for over twenty years right now my ear which was operated on more than twenty years is giving me trouble and causing my dizziness and imbalance. Actually I got up with my right hand numb and got so scared I went to the doctor , took ex-ray,blood test ,ECG, CTscan. But I don’t want to do the MRI all the result were normal qqso I’m thinking it’s my ear , I’m on this exercise and feeling a bit better , thank you

  • @vivianidelacerda9708

    @vivianidelacerda9708

    6 ай бұрын

    My dad had the same problem as you...

  • @orlanabecia6467
    @orlanabecia64673 ай бұрын

    Wow salamat doc etry ko yan kc ganyan na ako ngayon

  • @julietcaparas3362
    @julietcaparas33622 жыл бұрын

    Salamat Po Doc.

  • @imeldabasco1751
    @imeldabasco1751 Жыл бұрын

    Gafternoon, DOC. JUN.

  • @zendovillarama7826
    @zendovillarama78265 ай бұрын

    Samalat po doc effective sya almost 1month na vertigo ko unti² nako gumagaling doc God bless po Sayo doc

  • @belindaroncale1982
    @belindaroncale198210 күн бұрын

    Tnx Po Doc

  • @villacasoven7573
    @villacasoven75732 жыл бұрын

    Thanks dct

  • @hyacinth120
    @hyacinth1202 жыл бұрын

    Hi Doc Jun. Thanks for another great video! I just can't get passed looking at your flawless angelic beautiful face. Are you a secret dermatologist too? Maybe you can share your skincare routine or put up a video for skincare knowledge especially for Brown skin. Thanks much. Bless you 😘

  • @RoschielRevilla

    @RoschielRevilla

    5 ай бұрын

    J

  • @anitaandal8729
    @anitaandal87292 жыл бұрын

    Hi Doc,may vertigo ako mag 2weeks na,nakita ko yong video nyo nong last yr. pa sinubukan ko,after 2days hawala ka agad ang vertigo ko..kaya thank you so much and stay healthy.God bless you more Doc.Reyes and your family

  • @neldaguisande9081

    @neldaguisande9081

    2 жыл бұрын

    Can't say enough how effective those exercises for us who suffer from vertigo/dizziness. Thanks doctor will continue following you as a loyal patient if it's ok for me to call myself one of your ardent admirer!

  • @liliatagalag6620
    @liliatagalag662011 ай бұрын

    Thanks for sharing po.

  • @nelianavarro8090
    @nelianavarro80905 күн бұрын

    Thank you Doc for this video. How often should i do this in a day?

  • @esterbansale615
    @esterbansale6152 жыл бұрын

    Thank you so Much Dr. Jun for sharing this video this will help Me so Much ! God bless

  • @foodanne
    @foodanne Жыл бұрын

    Prang nkakahilo lalo ata doc Yong exercise

  • @patriciahernandez5917
    @patriciahernandez59172 жыл бұрын

    Hi doc. I had a brain concussion 4 years ago and doctors keep telling me that MRI and CT scan doesn’t show anything. But I keep losing my balance I can’t see any tv show that has a lot of movement because I get nauseous and Dizzy. Do you think this exercises will help with that. ? Thanks a lot

  • @lizlieallen7383
    @lizlieallen73832 жыл бұрын

    Stiffness and shoulder pain what is the remedy of this and medicine

  • @jo-wk2yp
    @jo-wk2yp2 жыл бұрын

    A good day to you Doc Jun Reyes. New subscriber here. Recently diagnosed with Degenerative OA of both knees. Definitely not happy with this condition , feeling ko na limitahan ang movements ko and certain activities. Came across your old videos about exercises on how to alleviate knee pain. Your exercises and stretching definitely helped me with my knees. The need to strengthen my leg muscles to support my knees. Very well explained and saw in you the sincerity to help anyone . Suggest ko lang po Doc to make a video about how to climb up/down stairs , sitting down/getting up from chairs and getting up from the floor with knee problems. Thank you very much po ! God Bless You and your family. 😊🙏❤❤❤

  • @alejandrotamayo8944

    @alejandrotamayo8944

    10 ай бұрын

    6:43

  • @alejandrotamayo8944

    @alejandrotamayo8944

    10 ай бұрын

    6:43 6:43 6:43 6:43 6:43 6:43

  • @alejandrotamayo8944

    @alejandrotamayo8944

    10 ай бұрын

    6:43

  • @narcisolayno3145
    @narcisolayno31459 ай бұрын

    👍👍👍thank you dok❤️

  • @cadguyschannel
    @cadguyschannel Жыл бұрын

    Nag subscribe na po ako sanyu, and Thank you for all the exercise and treatment dahil gumaling po ako noon napanood ko yun muscle spasm ko sa shoulder. Di ako makagalaw masyado Doc, Ngyun napanood ko naman sanyu yun Vertigo, na attack ako ng Vertigo dahil me tinitis ako sa ear ko sa left side at ngayun po nasu suffer po ako sa dizziness at di makapasok sa work . I will follow your exercise again, san a po gumaling ako, I mighty loose my job dito sa Vancouver? Thank you po again.

  • @siliconvalleygrandma787
    @siliconvalleygrandma787 Жыл бұрын

    How to do it if I am wearing glasses 🤓 ? Exercise is done with or without glasses 🤓 ? Thank You .

  • @lorinagempesaw830
    @lorinagempesaw8302 жыл бұрын

    Thanks Doc! I have a dizziness almost a month na. I feel it before wake up in the morning. It's symptoms of Vertigo? My husband said that because I use often a wireless headphone at nakakatulog ako ng may headphone listening you tube. And also I have a cervical problem. Thanks for sharing Doc. Watching from Italy

  • @normacruz9244
    @normacruz92449 ай бұрын

    Where is your clinic Doc Jun ,?

  • @wilmacervales1619
    @wilmacervales16192 жыл бұрын

    Hi doc ask ko po if may massage therapy po para sa may mga torit

  • @leadplaza9658
    @leadplaza96585 ай бұрын

    Doc salamat po sa mga turo mo. . How about po sa me scuatica na anv nerves ay naipit ng spinal cord...

  • @amernomani8984
    @amernomani89844 ай бұрын

    Hi doc i am Suffering from meneries problem 4 year plzz help me

  • @user-rn6ij1vo1s
    @user-rn6ij1vo1s2 ай бұрын

    Thank u doc Halos maiyak ako kahapon nung gingwa q ung exercise ng vertigo ng nakahigasobra hilo q. Pag nakahiga lang aq nahihilo at lilingon sa kaliwa. May problema ata q sa tenga kasi mejo sumasakit

  • @Axler8
    @Axler82 ай бұрын

    Doc Jun, is it true that you are endorsing Verticure for dizziness and Vertigo?

  • @libradaarellano2210
    @libradaarellano22102 жыл бұрын

    Hello po doc, matagal na po ako umiinum ng Exigo para sa hilo ko, maaalis pa po kaya vertigo ko sa mga exercises. Salamat po.

  • @naomiminnick-wx4tm
    @naomiminnick-wx4tm Жыл бұрын

    Hi Dr Jun Reyes, I have dizziness for several months now I Khadijah brain scan with contrast Findings was Modrate right mastoid effusion. My primary doc referred me to ENT and have appt on May 30. Meanwhile what exercises can I do while waiting to see my ENT.

  • @naomiminnick-wx4tm

    @naomiminnick-wx4tm

    Жыл бұрын

    I hadd

  • @precybernardino7771
    @precybernardino7771 Жыл бұрын

    Hello po doc Jun...

  • @clodualdopunzalan790
    @clodualdopunzalan7902 ай бұрын

    Doc good morning ok po ba ito sa may cervical Spondylosis suffering from vertigo now?

  • @paolocabriga5739
    @paolocabriga57392 жыл бұрын

    Doc good morning. Ask ko lang po. Naniniwala po kayo sa effectivity Ng acai berry tablet food supplement Ng organique. Na binibinta ngayon sa merkado. Matagal na po ito. Ngayon ko lang natanong. Salamat po

  • @precybernardino7771
    @precybernardino7771 Жыл бұрын

    Bye doc...see you again... Stay safe po

  • @user-tw1mz6bb1p
    @user-tw1mz6bb1p4 ай бұрын

    Salamat doc ginaya kita nag stop agad ang hilo ko..magdamag ako nahilo umaga meron pa.ang ginawa ko .tinitigan ko finger ko gaya ng ginawa mo pag iling ko ng ulo ko agad himinto in 1second

  • @ElyLim-mh1fn
    @ElyLim-mh1fn3 ай бұрын

    ❤❤❤

  • @user-eu1re1qn2d
    @user-eu1re1qn2d9 ай бұрын

    doc isang buwan napo ako na wawala ang balansi nawawa bumabalik

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Жыл бұрын

    Doc,good day ask ko lng po kong possible ba na gagaling ang may vertigo ,dahil sa inner ear problem ..kasi po subra na 2weeks ang hilo ko. Lalo na hihiga ako .at pag get up sa bed..

  • @rgetv2397
    @rgetv2397 Жыл бұрын

    doc kahit di vertigo ung sakit pwede po ba iapply yang ganyang exercises? salamat po doc

  • @racquelbalaga6250
    @racquelbalaga62502 жыл бұрын

    NAPKAHIRAP PO Ng nahihilo

  • @teddysoffy3323
    @teddysoffy33239 ай бұрын

    God bless you po doc❤

  • @jeaneferjulietmadayag3743
    @jeaneferjulietmadayag37432 жыл бұрын

    Doc.how abt.po para sa nerve po sa binti.tnx po

  • @rowenapacheco1623
    @rowenapacheco16232 ай бұрын

    Ilang beses doc sa isang araw gagawin

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Жыл бұрын

    Ano ba best position pag may vertigo sa pag tulog doc?

  • @mikkoambot5371
    @mikkoambot53717 ай бұрын

    Doc ilang beses sa isang araw

  • @braimietahir3016
    @braimietahir3016 Жыл бұрын

    Good noon..tga cotabato po ako..yn nanay ko po parating nahihilo po..ano po ba ang gagawin ko..help po doc

  • @jayorsua1211
    @jayorsua12116 ай бұрын

    Ano Po Ang gamit sa palagi nahihilo

  • @chismisanph3007
    @chismisanph30072 жыл бұрын

    Pwede po ba akong magtanong namamaga po ang lower backpain ko sa may bandang sacrum mismo bumukol pero di matigas parang namamaga lang po siya. Tapos po lately nakakaramdam na po ako sakit sa gilid ng sacrum ko po bandang kanang. Napansin ko ponito simula nanganak ako sa pangalawang baby ko po. Ano po dapat gawin. Salmat po and God bless pp

  • @ma.shirleyrelente693
    @ma.shirleyrelente6932 жыл бұрын

    Doc ask ko lang po.. bakit po nagka cramps sa midnight or early morning especially po pag nagiinat po sobrang sakit yung muscle sa binti at mga daliri sa paa minsan po sabay pa yung 2 legs. Help me po what to do. 😔☹ thank you po in advance on your reply ✌

  • @jadearconada2438
    @jadearconada2438 Жыл бұрын

    Doc pwd Po ba Gawin yang exercise habang sinusumpong Ng vertigo.. salamat Po sa sagot

  • @user-kh8df7gg4y
    @user-kh8df7gg4y5 ай бұрын

    ❤❤❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅😅😅😅😅 Salamat Marami po DR, JUN REYES. Sa Advice sa Vertigo GOD 🙏 BLESS US 😅😅😅😅😅

  • @carolinagonzaga1636
    @carolinagonzaga16362 жыл бұрын

    Hi doc I have my vertigo at the moment for almost a week now, if I do these exercises dapat ba sunod sunod na gaya ng ginawa mo, at how often do I need to do these exercises. Thank you so much😊

  • @docjunreyes

    @docjunreyes

    2 жыл бұрын

    These exercises should be done at least three times a day for a minimum of 2 to 4 weeks or until the dizziness goes away altogether. Stopping before complete resolution of dizziness often results in a relapse in symptoms.

  • @carolinagonzaga1636

    @carolinagonzaga1636

    2 жыл бұрын

    @@docjunreyes ah ok doc thank you for the reply and lots of teachings and infos. God bless you always🙏👍😊

  • @catherinelamoste3330
    @catherinelamoste3330 Жыл бұрын

    Pwede Po ba mag patingin senyo?

  • @christianmalipico9513
    @christianmalipico9513 Жыл бұрын

    Good day Po sir nagkaroon Po ako ng vertigo nag blurry Po Yun vision tapos Po para Po akong matutumba kapag naglalakad at nakatayo at pagnakahiga Po nahihilo rin Po ako bakit po kaya ganoon nag pa MRI Po ako Wala Naman pong nakita normal lang Po ang result ng MRI ko

  • @dayeonhui629
    @dayeonhui629 Жыл бұрын

    Doc ano pong cause ng hilo...ung hilo po na hindi naman nakakaramdam ng umiikot. Hindi rin naman po ung sumusuka... Nahihilo lng po tlga.

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