How prevent prediabetes from progressing. How can diabetes be prevented naturally?

According to the CDC, 1 in 3 adults in America have prediabetes, and most of them don't even know it!
The first step for managing prediabetes is understanding what a prediabetes diagnosis means. The good news is that you can prevent or delay prediabetes from turning into type 2 diabetes with simple and proven lifestyle changes. That's what we'll talk about in this video.
Timecodes:
0:00 - Intro
0:25 - Quit smoking
0:36 - Lose the weight
0:53 - Move a lot
1:05 - Get enough sleep
1:18 - Control your stress levels
1:38 - Reduce the amount of added sugar
1:52 - Ask your doctor about medications
Health goods store: paramedstore.com/?...
#prediabetes #healthylifestyle #sugarlevel

Пікірлер: 8

  • @Paramedstore
    @Paramedstore Жыл бұрын

    Timecodes: 0:00 - Intro 0:25 - Quit smoking 0:36 - Lose the weight 0:53 - Move a lot 1:05 - Get enough sleep 1:18 - Control your stress levels 1:38 - Reduce the amount of added sugar 1:52 - Ask your doctor about medications

  • @Lisa-gg9zp
    @Lisa-gg9zp Жыл бұрын

    Thank you 💕 for the awesome information

  • @Paramedstore

    @Paramedstore

    Жыл бұрын

    Thank you! We are happy to help!

  • @theselector2310
    @theselector2310 Жыл бұрын

    Take molybdenum for support of carbohydrate metabolism. Take magnesium for general metabolic support to help stave off diabetes. Take Vitamin K2 and Vitamin D3 to help regulate diabetes.

  • @Paramedstore

    @Paramedstore

    Жыл бұрын

    Thank you for sharing your knowledge :)

  • @theselector2310

    @theselector2310

    Жыл бұрын

    @@Paramedstore I hope everyone has great health. A long life of good quality is the will and goal of the Creator who creates life!

  • @RichS.73yroldbodybuilder

    @RichS.73yroldbodybuilder

    Жыл бұрын

    Vitamin K2. 7