This meal plan was developed in the early 1990's and was debunked then and keeps being debunked every time it resurfaces. But, I am a 66 year-old Type O rh negative male of Scandinavian decent who swears by it. I never feel well when consuming grains, dairy products, and most fruits but give me meat protein, cruciferous vegetable's, and northern berries and I feel great. I let this diet slide for several years and enjoyed pizza and orange juice among other like foods and developed type-2 diabetes. Going back on the high protein diet and I'm very happy to say I am showing no sign of diabetes anymore. 😊👍🥦🍄 🐟🐔🐷🐮

@PinkFlowers365

3 ай бұрын

tysm for sharing!

@istandforfreedom1111

3 ай бұрын

Awesome. Thank you for sharing. Newbies need your validation to feel confident to go forward with eating for their blood type. Your comment is very important for us. Gratitude and great health wishes to you and yours 🙏🏼

@warrenpeterson6065

2 ай бұрын

In addition to my previous post, I have mast cell activation disorder which is activated by a trigger called sulphites (sulfites in US) and of which I have a high intolerance to histamine released by my mast cells causing anaphylactic responses. I have detoxed all sulphites from my body but one of these chemical triggers continues to cause me problem. This is Sulphur Dioxide gas, otherwise known as SO2, which is one of the 6 defined sulphites that cause me pain. SO2 is a byproduct of burning diesel fuel and is oddly used as a preservative in the production of dehydrated products such as banana chips, apple chips, etc. Simply following a diesel burning vehicle can pose a problem for me. Thought you should have this information when making your own decisions regarding nutrition health programs.

@juliabliss1477

6 күн бұрын

Thanks for sharing! My husband is Type A, but he eats a like like a Type O. He dislikes most vegetables and adores red meat. He's very muscular, works out regularly and feels amazing on a meat & egg rich lifestyle. I would love to hear thoughts on this. What do you think? Should he still force the Type A diet, just in case it benefits him? Hmm..

@warrenpeterson6065

6 күн бұрын

@@juliabliss1477 Hi Julia, The following is my opinion only as I’m not a health professional. With that said, I am a 66 y.o. Icelandic male, still very muscular naturally, and who weight trained for a hobby as a semi-pro weight lifter in an earlier life. So I think I understand your husband at least a little bit. As I’m sure you know Type ‘A’s should avoid red meat and lean closer to being vegetarian. But that diet does not support weight training and muscle building (Your Hubbies hobby). For that you need animal based proteins especially red meats. Also, your body generates adrenaline when weight training so he gets a bit of a high during and afterwards which can be addictive. I know this from my own past experience. I do not believe he is harming himself but would recommend shifting some meals to say chilli like entrees. Use lean ground beef (animal protein), lots of legumes/beans (plant protein), spinach (iron), tomatoes, and broccoli. Broccoli is an amazing vegetable. Google: What nutrients are in broccoli? Best wishes.

Very interesting as I’m Type B and the most likely foods that I’m eating now. Great video! Will share this with others. Thank you 😊

Type A has the short end of the stick.

@bunnyford7691

7 ай бұрын

I just figured out I have type A blood and after realizing what I can and can’t eat….I’ve been feeling a little bitter. Lol

@Living4YHWH

6 ай бұрын

How is that?

@patriciapendlbury2603

3 ай бұрын

I get it! It's like there isn't anything that doesn't affect us so our only option is air

@stalee34

2 ай бұрын

Yeeeeessss 😢😢😢

@candicehobbs23

26 күн бұрын

For real 😢

I’ve lost 2 pounds in two days following the blood type O regimen. I downloaded the app.

@user-uo5dg9do3n

Ай бұрын

What is z app

@earhustler2639

Ай бұрын

@@user-uo5dg9do3n the blood type app

02:45 mins B

This is not accurate- you're advocating for type A+ to have potatoes. Meanwhile, type A+ is NOT supposed to have any type of potatoes!

ALL FOOD IS GOOD N MODERATION.

@DC-8-8-8-

Ай бұрын

No thanks. Still causes silent internal inflammation. If your body doesn't like it then it's a clear sign

Fish is good for me but I fear pfas,pesticide,and heavy metal exposure so I have to limit my fish intake..

@DC-8-8-8-

Ай бұрын

Tilapia, perch, and mackerel have the lowest levels of mercury so eat up and enjoy. I hope you like fish tacos they're the best, fried whole of pieces of tilapia, fish curry good stuff, baked tilapia with veggies. You have some good options. I forget a fish burger too. Really good there

Blood type O not zero

@naye5178

7 ай бұрын

😭😭

@damianhodges8161

6 ай бұрын

😂

@micheleh4016

3 ай бұрын

Lol yes I noticed that too. AI voice

@relletransparent8160

3 ай бұрын

it used ti be called zero actually :)

Blood type b should not be eating tomato

@Foryou_07

10 ай бұрын

You can eat them, but in very small quantities, just like peanuts, corn, buckwheat, sesame seeds, lentils, chicken.

@beans4853

7 ай бұрын

Blood type A should not have any potatoes

I'm AB negative.

Funny cause I don’t like corn and I avoid alcohol.

@Living4YHWH

6 ай бұрын

Good that you don't like corn- it's a gut irritant with zero nutrional benefit!

Yeah RG Postive blood what about RG Negative blood

@Foryou_07

6 ай бұрын

If you have a Rh blood type (e.g., A-, B-, AB-, or O-), a blood type diet may recommend the following foods: Meat: Poultry, beef, turkey, and lamb are generally recommended. Pork and beef are not recommended. Fish: Your choice may depend on your blood type, but in general, fish is healthy. Vegetables: Many vegetables are considered suitable for people with a Rh factor, such as broccoli, spinach, celery, and Brussels sprouts. Fruits: Some fruits such as cherries, pineapples, and grapefruits may be recommended. Cereals: Buckwheat and rice are often recommended, but wheat should be avoided. Dairy products: Goat or sheep's milk, as well as low-fat dairy products, are usually recommended.

I only eat once day ..

@Foryou_07

7 ай бұрын

It is also effective

What about vegans. Is a deity for the blood type.

@Foryou_07

10 ай бұрын

A blood type diet is a systematic nutrition plan that requires a complete dietary overhaul. If you are a vegan, a blood type diet can be challenging to follow because it usually contains animal products.

@sylviecaron6869

10 ай бұрын

Type A are vegetarian, but they seem to think that we are supposed to eat certain animals, like chicken and some fish. I take this lighlty cause we know what our body needs, we feel it. Trust your intuition and listen to your body, that's the best.

AB for ENIGMA? Seems like an alien-type diet from another universe?

@Foryou_07

8 ай бұрын

Everything is real. Products can be interchanged

Tomato and chicken is no good for B blood type please.

@Foryou_07

Ай бұрын

The consumption of tomatoes should be minimal, as they contain lectins that irritate the immune system

Type B is not allowed to eat Tomatoes!

The menu for type B with salad is not correct. No tomatoes allowed.

@Foryou_07

Ай бұрын

The consumption of tomatoes should be minimal, as they contain lectins that irritate the immune system

Fish is bad for b, yet meal suggestion is fish?

@coachaustin3529

Ай бұрын

Thas how u spot fakeness run away