This channel is dedicated to healthy eating and diets. On the channel, you will find videos on a variety of diets that can help improve health and reduce the risk of disease. In addition, the videos on the channel provide tips on proper nutrition, including recipes for healthy meals that will help ensure that your body gets the right amount of nutrients and vitamins.
This channel offers an open and science-based approach to healthy eating and diets, helping viewers make informed choices about their health and well-being. The videos on this channel are an excellent source of information for those who want to learn more about healthy eating and keeping their bodies fit.
Пікірлер
Type A and Fodmap intolerant now what?
Tomato and chicken is no good for B blood type please.
The consumption of tomatoes should be minimal, as they contain lectins that irritate the immune system
The menu for type B with salad is not correct. No tomatoes allowed.
The consumption of tomatoes should be minimal, as they contain lectins that irritate the immune system
Type B is not allowed to eat Tomatoes!
I'm AB negative.
I’ve lost 2 pounds in two days following the blood type O regimen. I downloaded the app.
What is z app
@@user-uo5dg9do3n the blood type app
Fish is bad for b, yet meal suggestion is fish?
Thas how u spot fakeness run away
The Dukan diet does not cause a lack of vitamin B12!
In any case, I customerally eat vegetables after thoroughly washing them or draining the schmutz, packing water and salts out of the canned varieties. Pickling might be an alternate solution. Trim any mold whatsoever. Have to know where to draw the line - In many cases gently cooking eliminates unbeneficial bacterium. The woman above well reminds me of my gf of 11 years who passed away - not by eating raw, but from smoking.
This is a big fat lies. O blood group should be VEGETARIANS. Stop this misleading game.
This is LIES this was done to throw the intuitive even psychic Rh Negative blood type off its natural ability to read peoples energy and vibration.
Love it
This is not accurate- you're advocating for type A+ to have potatoes. Meanwhile, type A+ is NOT supposed to have any type of potatoes!
Yeah RG Postive blood what about RG Negative blood
If you have a Rh blood type (e.g., A-, B-, AB-, or O-), a blood type diet may recommend the following foods: Meat: Poultry, beef, turkey, and lamb are generally recommended. Pork and beef are not recommended. Fish: Your choice may depend on your blood type, but in general, fish is healthy. Vegetables: Many vegetables are considered suitable for people with a Rh factor, such as broccoli, spinach, celery, and Brussels sprouts. Fruits: Some fruits such as cherries, pineapples, and grapefruits may be recommended. Cereals: Buckwheat and rice are often recommended, but wheat should be avoided. Dairy products: Goat or sheep's milk, as well as low-fat dairy products, are usually recommended.
This meal plan was developed in the early 1990's and was debunked then and keeps being debunked every time it resurfaces. But, I am a 66 year-old Type O rh negative male of Scandinavian decent who swears by it. I never feel well when consuming grains, dairy products, and most fruits but give me meat protein, cruciferous vegetable's, and northern berries and I feel great. I let this diet slide for several years and enjoyed pizza and orange juice among other like foods and developed type-2 diabetes. Going back on the high protein diet and I'm very happy to say I am showing no sign of diabetes anymore. 😊👍🥦🍄 🐟🐔🐷🐮
tysm for sharing!
Awesome. Thank you for sharing. Newbies need your validation to feel confident to go forward with eating for their blood type. Your comment is very important for us. Gratitude and great health wishes to you and yours 🙏🏼
In addition to my previous post, I have mast cell activation disorder which is activated by a trigger called sulphites (sulfites in US) and of which I have a high intolerance to histamine released by my mast cells causing anaphylactic responses. I have detoxed all sulphites from my body but one of these chemical triggers continues to cause me problem. This is Sulphur Dioxide gas, otherwise known as SO2, which is one of the 6 defined sulphites that cause me pain. SO2 is a byproduct of burning diesel fuel and is oddly used as a preservative in the production of dehydrated products such as banana chips, apple chips, etc. Simply following a diesel burning vehicle can pose a problem for me. Thought you should have this information when making your own decisions regarding nutrition health programs.
Thanks for sharing! My husband is Type A, but he eats a like like a Type O. He dislikes most vegetables and adores red meat. He's very muscular, works out regularly and feels amazing on a meat & egg rich lifestyle. I would love to hear thoughts on this. What do you think? Should he still force the Type A diet, just in case it benefits him? Hmm..
@@juliabliss1477 Hi Julia, The following is my opinion only as I’m not a health professional. With that said, I am a 66 y.o. Icelandic male, still very muscular naturally, and who weight trained for a hobby as a semi-pro weight lifter in an earlier life. So I think I understand your husband at least a little bit. As I’m sure you know Type ‘A’s should avoid red meat and lean closer to being vegetarian. But that diet does not support weight training and muscle building (Your Hubbies hobby). For that you need animal based proteins especially red meats. Also, your body generates adrenaline when weight training so he gets a bit of a high during and afterwards which can be addictive. I know this from my own past experience. I do not believe he is harming himself but would recommend shifting some meals to say chilli like entrees. Use lean ground beef (animal protein), lots of legumes/beans (plant protein), spinach (iron), tomatoes, and broccoli. Broccoli is an amazing vegetable. Google: What nutrients are in broccoli? Best wishes.
I only eat once day ..
It is also effective
Vitamin B 12 is in meat!❤
AB for ENIGMA? Seems like an alien-type diet from another universe?
Everything is real. Products can be interchanged
List of some more raw Fruits for better liver heath and gall bladder chronic cystitis issues
There are several fruits that are good for liver health. Apples, avocados, blueberries, grapefruit, grapes, lemons and prickly pear are some of the best fruits for your liver. For gallbladder health, whole fruits and vegetables high in vitamin C like kiwi and broccoli and citrus fruits like orange and grapefruit are suggested. But it is better to consult your doctor
Funny cause I don’t like corn and I avoid alcohol.
Good that you don't like corn- it's a gut irritant with zero nutrional benefit!
Promo>SM 🤩
Type A has the short end of the stick.
I just figured out I have type A blood and after realizing what I can and can’t eat….I’ve been feeling a little bitter. Lol
How is that?
I get it! It's like there isn't anything that doesn't affect us so our only option is air
Yeeeeessss 😢😢😢
For real 😢
02:45 mins B
Blood type b should not be eating tomato
You can eat them, but in very small quantities, just like peanuts, corn, buckwheat, sesame seeds, lentils, chicken.
Blood type A should not have any potatoes
That is so out of date and dangerous, over consumption of Fructose and refined carbohydrate cause insulin resistance.
Fish is good for me but I fear pfas,pesticide,and heavy metal exposure so I have to limit my fish intake..
Tilapia, perch, and mackerel have the lowest levels of mercury so eat up and enjoy. I hope you like fish tacos they're the best, fried whole of pieces of tilapia, fish curry good stuff, baked tilapia with veggies. You have some good options. I forget a fish burger too. Really good there
Very interesting as I’m Type B and the most likely foods that I’m eating now. Great video! Will share this with others. Thank you 😊
ALL FOOD IS GOOD N MODERATION.
No thanks. Still causes silent internal inflammation. If your body doesn't like it then it's a clear sign
Blood type O not zero
😭😭
😂
Lol yes I noticed that too. AI voice
it used ti be called zero actually :)
What about vegans. Is a deity for the blood type.
A blood type diet is a systematic nutrition plan that requires a complete dietary overhaul. If you are a vegan, a blood type diet can be challenging to follow because it usually contains animal products.
Type A are vegetarian, but they seem to think that we are supposed to eat certain animals, like chicken and some fish. I take this lighlty cause we know what our body needs, we feel it. Trust your intuition and listen to your body, that's the best.
'Promo sm' 🎶