I am 70 years old and discovered the right diet for my blood type (O+) about four months ago. It transformed my health in less than week. Chronic, severe heartburn, fluid retention in feet and lower legs, very sore knees (constantly, for years,) and inflammation - all are now either completely gone or almost completely gone. I had been vegetarian for a very long time, more recently had added fish and chicken, but still had been consuming tons of grains, nuts/legumes/vegies that weren't right for my blood type, and zero red meat. I was getting sicker and sicker on a diet that would have been more appropriate for someone with Blood Type A. I am forever grateful - so grateful! - for this knowledge.

@glentoll3696

3 ай бұрын

Food is Medicine, eat correctly and health comes back! Everyone needs to be aware of blood type and corresponding diet..I am happy for you!

I’m A+ I just tried various types of diet even keto but nothing worked. Then before even realising about blood type diet, my body was craving for being vegetarian and tbh I’m loving it. I just realised listening to what our body needs is incredibly helpful. I’m enjoying at the same time doing great.

I’m blood type a. Its really changed my way of life for the better.

I have been plus size my entire life. I became vegan in 2017. I lost about 40 pounds, and then I stayed there. I never had energy to exercise, was always tired, and craved steak. I stayed on a vegan diet for 3 years despite how I felt, which was "Inbalanced". I started to research and came across this diet, and it made so much sense to me! We are "all" different, so why would we all be on the exact same diet if we all originate from different parts of the world? As far as the animals go, the elite are pushing veganism with scientific meat such as beyond and impossible burger. They are killing the animals and soon will have no use for them. When that happens, how will we have vegetation without the circle of life??? Fertilizer etc... also everything should always be in moderation. I have been on this Blood type diet for 3 weeks now and have lost 8 pounds. I am type O. I eat no more than 3 oz of meat at a time, once per day. I feel amazing!!! To each there own!

I think Dr Peter D'Adamo is a true genius of our time, and he clearly thinks out of the box! As a blood type O individual I "experimented" with Dr D'Adamo's recommendations, and I must admit that he is pretty spot-on with foods that either make me feel bad, or simply so much better!! How do you say thank you to a man like this....

I have followed this lifestyle for 10yrs off and on and when I first started I lost 50-60 pounds,I felt so good.

@AnkhTales

5 ай бұрын

What did your diet consist of? I'm blood type o positive.

@glentoll3696

3 ай бұрын

o ‘s are the Carnivores. Meat is the key food for them. Enjoy!..@@AnkhTales

I started Dr. D'Adamo's "life style" around 1998. I am now 68 years old and have energy enough for two. My husband died 6 years ago from cancer ( in remission four times since 1970) . We both felt that by living according to the food that was appropriate for our blood-types my husband lived longer because of this change in our lives. I'm an O+ and my husband was A+. You do a wonderful job in this interview and you inspire. I hope others will try this as well. It's like you say, it's only food that 's being changed ,its not some huge sacrifice So many wonderful recipes as well can be found in the cook book. I'm with you.

@barbwilliams1449

4 жыл бұрын

please read my comment above

@JCX-9

Жыл бұрын

I have pretty much the same story about finding about the blood type diet. I am O- myself. We have naturally great immune system if we eat well. I seldom get sick almost never to be honest. If i am not feeling well i use natural remedies to get better. I can’t see how medications can cure us it makes no sense to me. The body wants ti heal itself all we need ti di is help it. Good food, good sleep, exercise, sun and fresh air are usually needed. Sun is something i try to get every day at least an hour exposure helps.

@luigiprovencher8888

Жыл бұрын

That's good but he still got Cancer, though and how many times after the blood type diet was it? Got isn't even the right word though because he didn't catch it from somewhere I don't think. He developed it.

@kristinjwood8409

Жыл бұрын

@@luigiprovencher8888 just to correct you. My husbands first cancer appeared in 1970. He went into remission and was never cancer free . Second cancer , a version of the first, reappeared a few years after. He was back in remission after heavy treatment. I discovered the Blood type diet in the early nineties. My husband lived 44 years with cancer and died after the fourth one. His mother died from cancer and father from heart disease. My husband also survived open heart surgery. We had no doubt that changing his diet gave us many more years together. Sincerely, Dr. Kristin J Wood

@luigiprovencher8888

Жыл бұрын

@@kristinjwood8409 That's fine but again it didn't cure himself of cancer, though. Was that even a goal of his?

I did keto for 2 years, and while I looked great, I still felt unbalanced. I started getting off keto, slowly reintroducing whole grain foods and fruits and also lessening red meats (I always felt uncomfortably full eating it), and I just felt better in general--balanced. Come to find out that I'm blood type A+ and it all made sense why I was reacting those ways to certain foods! Even more so now that I'm pregnant and my body is producing more blood for this baby, I've just been craving everything my blood type calls for. The body does remarkable things when you take care of it!

@Kuato

2 жыл бұрын

What exactly makes you feel, as a literate, presumably educated human being in the year 2022, that it’s still ok for humans to continue procreating? What on earth has possessed you to think it’s still a good idea to INCREASE the number of humans on this planet? What kind of rock are you living under?

You two are adorable! I’m a type O+ and followed Dr. d’Adamo’s book a long time ago, then as all the information that is thrown at us about vegetarian/vegan is best for everyone, I veered off and tried to eliminate meat from my diet which is a big mistake for me. I’m back to meat & vegetables for my type O and am hoping to get back my energy…Great video!💕

I started a month ago, lost some weight and all inflammation went away very fast. Feeling better! Learning every day!

@Starburst75

2 жыл бұрын

I love all these great comments! It’s inspiring me. I read the book like 20 years ago and i was in my late 20’s. now i’m my late 40’s i feel terrible and keep losing and gaining the same 30 pounds. I feel EXTREMELY inflamed all over. I’m going to give it a real go. Thanks for leaving a positive comment! Everyone!

@largefamilyruralliving7434

Жыл бұрын

@@Starburst75 did you try it again? I'm with you similar story. I'm back on it and has helped me a lot so far

@Starburst75

Жыл бұрын

@@largefamilyruralliving7434 I haven’t!! I’m in this sugar addiction cycle and it’s awful

@largefamilyruralliving7434

Жыл бұрын

@Lesley Nelson I get that too, it's really hard for a couple days, i try and start going without it when I'll be gone or really busy with stuff for a few days to get me through the first part of withdrawal which is really hard ,especially when you are tired. I find it's the biggest trigger of pain for me- white sugar.

@Starburst75

Жыл бұрын

@@largefamilyruralliving7434 for my blood type, dates and prunes are recommended and I LOVE those. High in sugar but it’s not processed white sugar. I’ll try again!

So true, just met up with my High School friend. We are the same age in our 60’s. She is on all kinds of medications for Rheumatoid Arthritis, has no idea sugar is poison basically. When i suggested to look into the correct diet to help her condition she wasn’t really interested. I am the same age no medications taken not even over the counter stuff. I was always researching what foods to eat. Found the blood type diet to be very helpful and have more or less followed it all these years. My friend doesn’t even know her blood type. 🤦‍♀️ The truth is we need to take interest in our health and stop relying in doctors to fix us after we become broken after years of eating the wrong food.

@luigiprovencher8888

10 күн бұрын

Most people don't know what their blood type is and I don't know why. I had to donate blood to the Red Cross just to find out what my blood type is because I didn't know how else to do it at the time.

The dislikes are people that are mad because they've been doing a fake diet.

As a type A the low-fat mostly vegetarian diet has always made me feel the best AND I just naturally crave those foods....

Blood type O here and can definitely say the diet works, as soon as I start eating the wrong foods like wheat and dairy I feel like crap. I get headaches and feel tired when I stray from the diet

@sl4983

Жыл бұрын

What do you use instead of wheat

@colinruk7719

Жыл бұрын

@@sl4983 plenty of alternatives out there. I just stick to rice and potatoes, with my meals. You can download the app to see what’s suitable to you’re bloodtype. My main triggers are wheat and dairy.

@lakishalewis6571

7 ай бұрын

So true O positive dairy wheat big problem for me also

You two are great. I’m going back to this diet…I felt so great when I was on it 25 years ago.

I too have been on the Blood Type diet since 2016. Anytime I get off of it for a period of time I can feel it instantly. After a week back on it I can began to feel results starting with less bloating and less inflammation in my legs.

@lulunene653

4 ай бұрын

Can I ask?, so according to your body weight, how has it improved? Or How slow did it improve??

@MRSNVD

4 ай бұрын

@lulunene653 great question. I saw decent weight results about 20 pounds. However, it looked like more to most people (so they said). I know that's odd, but somehow, the weight changes hit in the areas that needed it most. The unhealthy areas like belly fat ( increased risk for heart attack), excess thigh weight ( which slows down circulation), and off course my bottom. As for speed, within the first two weeks, I noticed less bloating, better breathing, and taste bud changes (things too sweet or too salty). I could start to feel my body react adversely to me, picking the wrong food to eat. About one month in, I could clearly see the physical results. But the well-being factor was present well ahead of that. Now I did, at that point, incorporate beginner yoga to get me moving ( full transparency). The Blood Type Diet is truly a lifestyle, and seeing it that way has helped me. I never stray too far from it because, like I said, my body reacts adversely when I do. Mostly water retention, etc....

I love this. I started a month ago and I love it!! I can't go back now!

I started Dr. Peter,D Adam, dietary in October,2010 up to now I am enjoying it.

I love you guys! I have A- blood and bought Dr D'Adamo's book 20 yrs ago because of gut problems. I am still using his food list as my guide. I'm glad you're still spreading the word (boy, is it a slow process!).

@glentoll3696

Ай бұрын

The entire world should know their blood type and be eating according. The people who don’t agree with this idea are the B types because they can pretty much eat anything, plus the tend to be selfish!

I view the Eat Right 4 Your Type way of eating as a way of nourishing my body "not a diet." It works for me. Yes, it takes a while to get all the unbenifitial foods out of your system. It's worth it.

What a great video!

What a wonderful video! I just bought this book today and hope to start my journey ASAP! What an amazing adventure awaits...I'm excited!

When I first saw this book I thought "Nonsense". I had been vegetarian for about 15 years, which was one of the easiest changes I'd ever made. Looked up my blood type and it says A is the natural vegetarian and I thought WOW, maybe they're onto something! My father was O and tried to cut out red meat but it made him ill to go without. So he ate steak once a month, pork or chicken more often. Sadly, he died before we learned about food intolerances or this diet. For me, cutting out wheat was the #1 best thing I ever did for myself. That was 15 years ago...I'm just now coming back to the Blood Type Diet. I've gained unhealthy weight & realize I've been drinking seltzers and sodas and eating a lot of potatoes. Looking forward to getting better with this diet change.

@NeoNine10

3 ай бұрын

Same with my father too. Sadly passed away from a heart attack. He used to consume a fair amount of pork, potatoes, wheat and lots of coffee. All O no no's, and some for A's too. The GenoType Diet and eating to your secretor status i've found is helpful too, if you find the standard BTD is not quite enough. I'm a type O non-secretor with the Hunter GenoType. I do find the listed avoids for Hunters (even if they're foods OK for O's in the BTD) do still mess with my system. Before i even began eating to my GenoType, on the BTD i dropped down from around UK waist size 36 to size 28 and potentially i can go even smaller. Just hard to find adult sizes more appropriate.

Love your mindset. Wish more people were as open as you all! Looking great and your happiness shines :)

This works 😊 thank you for sharing!

i have been following this diet for more than twelve years, although not strictly, and it saved my life. thanks to dr. peter and god bless his father soul. I encourage people to get all the books written by dr. peter and try his diet for a brief time and see.

@barbwilliams1449

4 жыл бұрын

I agree it is a huge help to many people, but now it can be taken one step further. Please refer to my comment 7/10/19

@kapalhill1823

2 жыл бұрын

How do you get the diet

@rhyfeddu

2 жыл бұрын

@@kapalhill1823 Read the book "Eat right 4 your type" by Dr Peter D'adamo. If you know your blood type you follow the chapter for your blood type. Most libraries have his book.

@sl4983

Жыл бұрын

​@@barbwilliams1449 Can't find your comment

Thank you so much for sharing!, I'm about a month in and I'm feeling pretty good. Btw, you're a beautiful couple, can see the love you two have for each other :)

Loved this book. It’s helping me understand history too!

AMAZING!!!! THANKYOU

So happy for you!

The bible states that life is in your blood thou shall not eat it or drink it your blood makes you who you are you're unique your different and it's all in your blood

@firmbeliever3847

5 ай бұрын

It makes sense

@sebastianliwinski222

2 ай бұрын

Which means what?

@MXRiderFiftyTwo

29 күн бұрын

Well....What happens if you have never read the Bible

I love his personality

What a concept!! Food as medicine. You're right, it does take a curious mind to think outside the box. Congrats on finding a way to health and longevity!

Gardening is my favorite hobby but i didn’t know that the vegetables i plant in my huge garden are slowly poisoning, this made me sad ! But still good to know and thanks for the info! I will still continue planting vegetables and share them to others!

What a terrific couple! -- and great testimony.

@barbwilliams1449

4 жыл бұрын

please read my comment above

@sl4983

Жыл бұрын

​@@barbwilliams1449 what's your comment

Thank you for making this available to watch it! :)

@barbwilliams1449

4 жыл бұрын

please watch the video on the technology that takes this incredible method, one step further bjw.uforiascience.com

I personally Focus on the benefical food list, that’s where the nutrients we need are and of course I Always avoid the “avoid food list”. Many blessings and happy benefical foods eating 😁

WONDERFUL!

Type O here. Already have stomach ulcers. Mom is type O too and she has hashimoto's. We are prone to autoimmunity with grains especially. Mom eats tons of grains. I'll cut them out now. Following this diet strictly now, seeing if it helps me as I'm fighting COVID and lots of other health issues.

@Vanessa_Martinez

2 жыл бұрын

I hope you’re well now.

Thank you for sharing your story.

@mactenn4463

5 жыл бұрын

He’s 75? Awesome

@barbwilliams1449

4 жыл бұрын

@@mactenn4463 can you imagine if someone in their 20's was able to start healing their body with personalized nutrition? it takes the blood type diet one step further! bjw.uforiascience.com. your body's DNA has the ability to voice exactly what you deficiencies exist and the best method of absorption. we need to listen to what its telling us, early on. allow our bodies to work at their potential and stop polluting it with the chemicals and poisons in our "supplements, made for the masses."

I loved this! I'm a believer in this diet. I first heard and tried to eat according to my blood type 2 years ago then a year or so later life was tough personally and I went off. Still was gluten free as I'm an O and it makes me ill to eat) but thats all I worried about. 3 weeks ago started up again and its amazing how I almost instantly feel better. My body is so much happier.

@barbwilliams1449

4 жыл бұрын

Andrea, you may be interested in my comment 7/10/19

@melissac4720

4 жыл бұрын

Can you give an example of what you eat for breakfast,lunch,dinner & snacks

@sl4983

Жыл бұрын

Yes what do you eat?

@firmbeliever3847

5 ай бұрын

Type O mostly eat protien (meat) & fats. Like keto.

They are adorable 😍

I'm blood type 0 and always had stomache problems, pain and bloating since i was a child... At home we were mostly eating grains, wheat, dairy. I always got tired very quick and couldn't focus at school. I'm 35 today and asking myself if poor food choices could have been a reason of my not so great health ...

@Seeker386

3 жыл бұрын

You're not crazy. I am the same way but I'm 50. This program has helped me a lot. Doctors couldn't help me for years, now I'm all set!

@goran1986m

3 жыл бұрын

@@Seeker386 glad to hear that...

@Kuato

2 жыл бұрын

@@goran1986m is that a serious question? that’s like asking if gravity is the reason things fall to earth

@goran1986m

2 жыл бұрын

@@Kuato no, just joking

Wonderful, Eric! Congrats to the Cayeas and all beneficiaries of the D'Adamos' precious work!

@barbwilliams1449

4 жыл бұрын

please read my comment above

I followed this diet periodically since the book was published in the 90s. The very first time I took a bite of beef ,after not having it for 20 years, I felt energized. I'm type O. Also the exercise recommended truly make a difference. I discovered this before the book came out.

thank you so much. i really love your wife , she speaks my language!

That book help me as well.

I reread the book today and it just made sense. Your testimony is encouraging too. Thank you.

@barbwilliams1449

4 жыл бұрын

[please read my comment above

My husband and I have ate according to our blood type for 4 years now. We are both blood type O. My husband was 35 lbs heavier, had warts on his hands, Asthma, and joints that ached. He no longer has any of that now. I had UC. I am in remission. I also was 40lbs heavier. I can’t wait to check my secretor status and check out swami. I also avoid all dairy, soy and all beans 👍👍❤️❤️❤️

@Seeker386

3 жыл бұрын

Is he Type o also? Because I used to get a lot of warts when I was a kid and still get small ones occasionally.

@whit6079

3 жыл бұрын

Yes he is blood type O. We are not sure if his body was able to heal and fight the virus of warts or what. We drank teas and herbs for our blood type too. It was very interesting. Don’t know what caused them to vanish. He thinks it could have been the MSM supplement (neutral) he was taking and his body fought the virus.

@sl4983

Жыл бұрын

Os should avoid beans? I don't remember his book saying that

@sl4983

Жыл бұрын

May I ask what you have for breakfast?

@whit6079

Жыл бұрын

@@sl4983 I avoid beans because it causes me bloating, gas and mucus. It flares my UC up and causes inflammation. What I eat for breakfast varies I eat soy free eggs with turkey sausage & a green smoothie. I eat steak fajita, onions and collard green stir fry. My husband eats gluten free oatmeal with flax and beneficial fruit and almond milk everyday. We enjoy almond waffles, turkey bacon and many other foods that are neutral or beneficial

so close to my expire ce..am also 25 years on blood type....thx for video...

One thing I know, for any married couple.. A" and A" won't last long. A" and O" last much longer. A" type always try to dominate(take lead)

@Kisses0205

2 жыл бұрын

It's true in my case as well

@dragonfish888

Жыл бұрын

That’s probably why I’m twice divorced to my A exes and madly in love with my O. She definitely takes over the conversation in this video, and he allows her to.

@Elisabeth19031978

7 ай бұрын

My parents.

@leewade8888

2 ай бұрын

I am a blood type A and my wife is a blood type A and we have been together 19 yes we do clash with our personalities but it's about working through things and understanding we are different and strong minded. 😂

Slowly researched, prepped x transitioned into beginning The Blood Type diet, before my birthday, last weekend. Personally, aiming to stay afloat w/the diet until the first quarter of the year. Then, guesstimate to determine if I can wave in x out of it throughout. My Mother x I are B+ and my Husband x daughter are both O’s. I have also been cross-referencing, to determine like-minded food groups, I can share w/my Husband x daughter, as well. Looking forward to my new found journey.

@oljaaaaaaa

10 ай бұрын

How has your journey been going?

A Dr. told people ulcerative colitisis is hereditary. I read in a Encyclopedia type book that it is food allegies. The roughage, fiber type foods etc. Wonder.

It worked for me. I've seen it work for others. The irony is that the method is as much about what to avoid as it is about what to eat. It still leaves a lot of choices of what to eat. I have followed this method for about ten years for blood type O. It is not as simple as "eating more vegetables and fruits". I read the book three times over several years. Each time, I made slight changes to my eating habits, and each time I seemed to gain strength and energy. Over these years, I gradually cut what D'Adamo advises cutting, coffee, black tea, distilled liquor, wheat, dairy, eggplant, cauliflower, cabbage, rhubarb, blackberries, strawberries, kiwi fruit, oranges, tangerines, Brussels sprouts, olives, corn, potatoes, lentils, peanuts, tofu, cashews, pistachios, most cereals, most beans, pork, bacon, smoked salmon, canola oil, white wine, cinnamon, vanilla, echinacea, ketchup, and black pepper. I feel twenty years younger than I am. I have no pains, sleep well, and take no pills, and I was not born yesterday. I am old enough that I would just like to die peacefully in good health. On the other hand, it is not not a holy book for me. Contrary to D'Adamo's advice, I eat (for frying) coconut oil, Brazil nuts (for selenium), and take tablespoons of apple cider vinegar (fermented) in smoothies. None of these seem to disrupt my digestion, and I believe that they nourish me. By the way, Dr. Pierro Mozzi, MD, an Italian doctor, reached very similar conclusions independently of Dr. D'Adamo. I have also observed those with blood type A, who tend to have less acid in their stomachs at rest. They do not digest meat well. They are natural vegetarians or vegans. They tend to digest certain grains, beans, and legumes that are amost poisonous for me. By the way, you can be "plant-based", but still be a carnivore. I probably eat more vegetables and fruits than most vegetarians. It can even be cheap to eat this way, buying local seasonal vegetables and eating eggs and pumpkin seeds, among others. The critics of this idea and method have neother read the book nor tried the method for themselves. The only doubts I have about the book are D'Adamo's theories about the history of blood types and migrations of people. What is the evidence for these theories? This is not clear to me, but it does not undermine the method. The other uncertainty I have is - how did he reach these conclusions - blood type by blood type and food group by food group? Did he and his father simply collect observations (data) of individuals, keep records, and notice patterns? If not, is there any test that makes it possible to discern for a specific (exotic) food that is not already listed whether it is healthy, neutral, or unhealthy for a specific blood type? I wish Dr. D'Adamo a long life and much prosperity. In some ways, this book and this idea is an extension of the ancient adage that "one man's food can be another man's poison", attributed to a Roman philosopher named Lucretius.

@OfficialBigYayo

2 жыл бұрын

Sooooo you followed his diet but didn't do any research on him and his father??? He continued his father research which means they have 2 generations of research and human trials

@Ampe96

Жыл бұрын

Piero mozzi didn’t came to his conclusions independently from D’adamo’s work. His work is based on d’adamo’s book, but he tweaked it a bit based on his research

@typower9

Жыл бұрын

I would say, to find out about a new exotic food, eat a fair bit of it (over a few days) as the only thing outside of what you know to be ok for you, and note the effects.

@NeoNine10

3 ай бұрын

I think you missed that it was mentioned in the first book that Peter could see the food Lectins interacting with the blood cells under a microscope. He was able to buy just the Lectins specifically for testing and observed the reaction upon dropping them into the blood once magnified. To quote from the first generation book (Eat Right 4 Your Type): "-How To Detect Your Harmful Lectins.- I often have the experience of a patient insisting that he or she is following the blood type diet to the letter and staying away from all the lectins targeted for his or her blood type--but I know differently. When I challenge the patient's assurance, usually the person will drop all sighs of protest and say in amazement, 'How do you know?' I know because the effects of lectins on different blood types are not just a theory. They're based on science. I've tested virtually all common foods for blood type reactions, using both clinical and laboratory methods. I can purchase isolated lectins from foods such as peanuts, lentils, meat or wheat from chemical laboratories and the results are visible under the microscope: I can see them agglutinating cells in the affected blood type. There is a scientific barometer that can be used to measure the presence of lectins in our system. The barometer is a simple urine test called the Indican Scale. The Indican Scale measures a factor called bowel putrefaction. When the liver and intestines don't properly metabolize proteins, they produce toxic byproducts called indols. The level of these toxic byproducts is shown on the Indican Scale. If you avoid foods containing toxic lectin proteins that do not metabolize properly in your system, your Indican Scale will be low. If, on the other hand, you regularly consume foods that are high in indigestable lectins, your Indican Scale will be high--meaning that you have a high carcinogenity of substances in your body. My patients with high Indican Scale results often protest that they usually follow the diet, only easing up occasionally. They can't believe that their Indican Scale numbers are so high. Here's the reason: The Indican Scale shows that a toxic food entering your system is magnified to 90 times the effect on someone for whom it is not toxic. For example, if a Type A eats a processed or cured food, such as bologna (salami), the nitrates are magnified 90 times in the negative impact they have because Type As are particularly susceptible to stomach cancer and the toxic effects of nitrites. The average person comes into my office with a 2-1/2 on the scale--more than enough toxicity to indicate a problem. The good news is, after only two weeks of faithfully following the blood type diet, that person's Indican Scale number will drop to 1 or even 0. This may be the first time you've ever heard of the Indican Scale, but it has been widely used in conventional medicine for the last fifty years, and all commercial laboratories perform it. Ironically, only a year ago, several major laboratory groups discontinued its use because not enough people were requesting it. I am certain that as people begin to better understand the blood type-lectin association, the Indican Scale will be revived. Meanwhile, ask your medical doctor or naturopath to perform the test." It does appear though that much later after his first book, Dr D'Adamo made a discovery there are some blood type A people possessing an Explorer GenoType with a more muscular body build and bigger frame as presented in the GenoType Diet book that presents they may be able to tolerate higher quantities of meat if you are that type with higher recommended meat portion sizes. I'm aware of a couple of type A meat eating content creators on YT who were doing fairly well on a mostly carnivore diet. One of them is still doing it last i caught up with her. Unsurprisingly, they aren't that skinny at all and have a slightly bigger build. Will also add the diet worked for me too as an O non-secretor, and appear to be having some success with the GenoType Diet too typed to a Hunter GenoType. I found the avoid foods listed for Hunters did still mess with my system despite some being OK for O's in general.

@pbudinsky1

Ай бұрын

Wow, thanks for that very thorough reply. I’m going to buy the book!

I swear this works. Before I even knew what it was my favourite foods were the best for my blood type and foods I hated Are the ones to avoid. I’ve made changes and feel much better for it.

Sorry, to the naysayers and opposed MD's. This works. Like it, or not.

I'm blood type O. My son was diagnosed with Ulcerative Colitis- would love to know what a day of eats looks like for ideas- like Breakfast,Lunch,Dinner, Snacks

@barbwilliams1449

4 жыл бұрын

Comment reposted

You’re looking pretty pretty good!

WOW!! AND JEFF LOOKS SOOO GOOD FOR 26.

Would LOVE to see more people's experience on video. Type O in excellent health thanks to no grains and barely any dairy. And all the meat!

Thank you for this video. Are you still doing well with the Blood Type Diet? I am an O Blood Type and very interested to hear about your progress and if it’s still helpful to you both now. Thank you!

@meganbrown8749

2 жыл бұрын

Yes I am o positive it works.

31/10/2022 I am starting my blood A positive eating plan. I pray for healing and holistic health❤ thanks for sharing. Please tell me the name of the book🙏🏿

@ms4059

Жыл бұрын

Eat right for your type

Yay Andrea!

Hi, i am starting the blood type diet would like to have some guidelines.

Thank you for sharing. Please do a little research on cooking with aluminum, heat transfers it into the meat. It is most recognized with Alzheimer disease. From my perspective that it is dangerous because metals don't leave the body easily and it builds up in the brain. Take care Joy

@indy3240

3 жыл бұрын

What type should we use please

@pattir1729

Жыл бұрын

@@indy3240 put parchment paper on the food and foil over parchment paper.

I love this

I’m blood type o+ and always loved the idea of vegetarianism but always felt awful a week in….heres to following type o+. Bring on the beneficial beef, plums, cherries, yams and broccoli! Oh, and quitting coffee😂

I am sort of an health freak however. I fast every so often. I eat healthy 95% of the time. The other 5% i have some awful habits like eating lots of candy, eating teaspoons of sugar at times I eat nothing else though so it's not as bad i don't think. The brain runs on glucose so. I have a lot of bone pain and arthritis pain. I am trying to eliminate them now by increasing my knowledge.

Lovely, young-looking couple :-) They're not on the diet, but my type A dad's health has improved since drinking soy milk daily and his cholesterol went down. My type AB nephew loves tofu and won't touch red meat.

@barbwilliams1449

4 жыл бұрын

I am glad some things are working for your dad... I was frustrated and diddnt follow it exactly either, but I believe it might be much easier for him with the latest update to this way of getting nutrition. Please refer to my comment 7/10/19.

Que casal lindo.

I honestly think so many people I know but eat really bad food TV dinners processed foods and they don't eat no fresh vegetables or organic non-GMO food they don't even know the difference every little single thing all I have a fever I have the runs I got to call my doctor not even realizing they are the creators of their own experience it is so mind-blowing I've been practicing nutrition since 2000 studying reading the importance of nutrients doctor Garrison's therapy there's only two things toxicity and deficiency so true

How old is Jeff? I heard him say "75" at one point.

@darrenwalshe8513

2 жыл бұрын

Wow!

I just started reading about this diet and find it very interesting! I believe I’m type A 🤔 I struggle with a lot of pain. Elbows wrist fingers. I’m guessing it’s arthritis. Does type a generally have these issues? I can’t seem to find much help for this and hoping maybe this diet can help! Thank you guys for the inspiration!!! Linda 😉🙏💝

@whit6079

3 жыл бұрын

It is the nightsades causing it. My friend whose A takes fish oil and 500mg magnesium for her joints

No new videos on this channel in 5 years?

Wait a minute,did he say hes 75.???😲

@barbwilliams1449

4 жыл бұрын

please see my comment above

@sallykalya9023

4 жыл бұрын

Barb Williams which comment🤷🏽‍♀️

Im A+ 🥺🥺🥺

Im A + and eat carnivore and do great for years now i think as ive heard anyone works if u stick to it

It's not O, it's zero!

Does Dr.D'Adamo do a lot of speaking engagements that ordinary people can attend?

@MorrisonEnterprise

6 жыл бұрын

No he doesn't; but you can get the audio CDs of some of his lectures: www.4yourtype.com/audio-and-media/

I would try it but I don’t need to lose weight

@meganbrown8749

Жыл бұрын

Not about just losing weight it helps you to feel better mentally and physically and emotionally

@SunnnySkies

Жыл бұрын

@@meganbrown8749 I can use that

Im a B....

@cesarmonteroestrada1465

2 жыл бұрын

so do I. I feel very different . greetngs from chiapas mexico

@terrib3083

11 ай бұрын

Me too, B+, I have started the diet a week ago, it is hard to go out and follow it but otherwise no problem ..

@glentoll3696

3 ай бұрын

B types have the widest range of foods of all 4 blood types. I am a little jealous, but I feel fabulous on my AB. diet with all its restrictions. The O types are the Carnivores, and the A’s are the Vegetarians . People need to find the blood type and eat according for BEST HEALTH EVER!..@@terrib3083

Blood Type A should eat greens and fish and birds. Salt. A neg is also the blood type of Sea Whales Dolphins, Sea Mammals. I cant eat four legged animals, they don't either. Only fish and birds.

@basilisk8706

Жыл бұрын

Birds?

@agoraYouTube

Жыл бұрын

@@basilisk8706 turkey , chicken, came lbird mostly

I hate being an A. I am not eating tofu, groosss

@genz8165

6 ай бұрын

Try tempeh. It's good

😂OMG, you guys are something, the old doc has to die so new things can start

I don’t want to be an A+. I’ve already been a vegetarian!😢 😭. I want to EAT MEAT 🥩 ‼️ I want to be an O😮

Does the diet actually work? Or are all these videos and comments paid commentary from the creator of the book lol

@maamedansowaa1520

5 жыл бұрын

It works!!! It has significantly reduced protein in my urine.

@barbwilliams1449

4 жыл бұрын

It does work Fred! The concern that I have is that the amount of food you need to eat to get the nutrients wouldn't be possible for the normal person. that's why he has created his blood type diet line of nutrients. I went head first into this a few years ago. I purchased all the nutrients suggested. There must have been20 bottles of vitamins and supplements which had to be taken at different times of the day, with food, without food... It was ridiculously expensive and I was unable to keep up with the routine. Thank the Lord, my ailments weren't such that I was bedridden, or had boughts of illness that I was immobilized. the reason I bring this up is because all that has changed! Yes, this diet helps prevent further damage to your body. But now the ability to get your personalized nutrition can be created in one formula made exactly for you, not all those with your blood type...AND it is so much less expensive and easier! Not only can we prevent further damage with nutrition, we can heal your body, because the DNA is telling you exactly what it needs! I would love to tell anyone who wants more info to contact me. Barb@barbwilliams.com bjwuforiascience.com

@barbwilliams1449

4 жыл бұрын

@@maamedansowaa1520 please see thew comments I have made from 7/10/19

@atmypique

11 ай бұрын

Ah ha! I wondered what your vague comments were leading to. ER4YT changed my life over 20 years ago without massive quantities of food. The best of luck to you. Lurking here & making distracting comments would not be the route I would have taken.

God imagine doing the blood type diet and actually thinking its got anything to do with your blood type lmao