The Blood Type B Diet Guide

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If you're wondering what a blood type B person should eat, then you've come to the right place! In this guide, we'll tell you everything you need to know about the blood type B diet. After watching this guide, you'll be able to understand what a blood type B person should eat and make the best food choices for your own health.
The Blood Type Diet was created by naturopath Dr. Peter J. D'Adamo. D'Adamo claims that the foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest food more efficiently. You'll lose weight, have more energy, and help prevent disease.
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Пікірлер: 367

  • @Anitraj24
    @Anitraj247 ай бұрын

    I am a Southern Black woman and am choosing to stop eating chicken. Thank you for this❤

  • @findsmiles9282
    @findsmiles9282 Жыл бұрын

    I’m B+ and completely agree with this science. It’s made a huge difference for me. No shellfish, though.

  • @ryanweafandi3281

    @ryanweafandi3281

    10 ай бұрын

    You white or asian

  • @dharma__3

    @dharma__3

    9 ай бұрын

    He already said no shellfish!

  • @DeepakKushwah-lt2un

    @DeepakKushwah-lt2un

    6 ай бұрын

    I got allergy ,when eat shellfish in indonesia.

  • @Larry11181

    @Larry11181

    2 ай бұрын

    Thank you so much for your comment. I am B+ and was overweight during a depression. I decided to lose weight by walking and changing my diet. I did the carnivore diet and lost about 70 lbs in about 6 months. During the journey, my eyes opened to a lot of lies we’ve been told and I was the signs that were always there. I developed gout with was the trigger for me to lose weight. I just thought it was weird paid in my joints until I KNEW it was gout. During the journey I discovered that I have developed an allergy to shellfish which is my trigger for gout. I can eat shrimp though which made it very hard to tell that I have a shellfish allergy now. Maybe the gout is now gone as I’m at a healthy weight now but I have not tried any other shellfish since. Im going to give this chicken thing a month. Any words to share from anyone who has done this.

  • @jesscouch8397

    @jesscouch8397

    Ай бұрын

    No shellfish for me either

  • @rebimac1619
    @rebimac16197 ай бұрын

    I’am B+ ….was having issues with reactive hypoglycemia, but surprisingly the doctors kept saying I was not a type 1 or type 2 diabetic ….when bought this 📕 in 2010 and read it …it finally explain what the doctors could not.. which is I’m not diabetic, but B-type blood types have diabetic like affects when they eat the wrong foods❤

  • @ladydignity

    @ladydignity

    7 ай бұрын

    Hmmm...

  • @Anna-rf6vf

    @Anna-rf6vf

    7 ай бұрын

    Interesting. This could make a lot of sense for me!

  • @madi8330

    @madi8330

    4 ай бұрын

    This makes so much sense. So glad you shared this. I have in varying seasons been “borderline insulin resistant” and suffer from sugar crashes, but hearing your story makes me think that’s probably why I have been experiencing diabetic symptoms

  • @opo3628

    @opo3628

    3 ай бұрын

    I am absolutely stunned right now. I've been experiencing certain issues often after eating a big meal...and when I did some research for probable causes of my symptoms, I found that I was exhibiting all the classic hallmarks of a pre-diabetic. However, I've had three bloodwork labs done since then and to my pleasant surprise my blood sugar is at a normal, very healthy level, with my doctor telling me that I'm nowhere even near the danger zone of a pre-diabetic. What I also found out through my bloodwork, just because I thought it would be fun to know, was my blood type -- B! Holy crap. I think I've finally discovered what's been going on with me! 😲

  • @lobserionia

    @lobserionia

    3 ай бұрын

    Just eat food high in protein and fat and low in carb.

  • @elieshasteffanson5758
    @elieshasteffanson575811 ай бұрын

    As a B+, that explains why I often get sick to my stomach if I eat ice cream, but not after eating other dairy foods. Also, chicken sometimes makes me sick too.

  • @spiritedtouch

    @spiritedtouch

    9 ай бұрын

    Same here

  • @erlinnurlaeni

    @erlinnurlaeni

    9 ай бұрын

    Me too, that's why I didn't eat ice cream.

  • @smoreg

    @smoreg

    5 ай бұрын

    SAME and I don’t like a lot of the stuff that bs shouldn’t eat which is so cool and makes me believe this eating for your blood type is true!

  • @jessbthecreator
    @jessbthecreator6 ай бұрын

    B+ here, I cut out chicken and ate lamb and immediately felt so much better. Better than I’ve ever felt before.

  • @chicarobertson4706

    @chicarobertson4706

    7 күн бұрын

    Do you eat pork or beef also?

  • @TheSalMaris
    @TheSalMaris5 ай бұрын

    I'm a B and I eat chicken every once in a while to no ill effect, however, after reading this book I did decide to drop wheat and wheat products for a time--which was really difficult as I love a big steaming bowl of pasta with bread on the side. I discovered my itchy eyes and continually running nose dried up. I no longer had sneezing fits. And I felt much, much better. Diet change, while difficult, can ultimately be of great benefit to our health--thank you for passing on the knowledge.

  • @HeartLatic
    @HeartLatic Жыл бұрын

    Thank you!! I have the book on my shelf yet haven't had an opportunity to actually read it. I'm so thankful for this video thank you 🙏🏾🙏🏾

  • @lornajohnson5610
    @lornajohnson561011 ай бұрын

    I have been following this book since 2004. It’s amazing love it❤

  • @keiosha0592
    @keiosha05928 ай бұрын

    B+ black woman here! I have always detested chicken, refusing to eat any part of it except the breast. And I'm a huge dairy lover but found that ice cream always gives me the bubble guts 😂 the more you know.

  • @donnamcdonald5376

    @donnamcdonald5376

    7 ай бұрын

    I love ice cream but it’s the only dairy product that gives me bubbles too!

  • @faithkamau9805

    @faithkamau9805

    5 ай бұрын

    This is me....

  • @anjea9759
    @anjea97599 ай бұрын

    Oh frog legs are wonderful!! Very light, gentle, a bit sweet. Haven’t had that in years. Thank you 👍🏻

  • @davidkellymitchell4747
    @davidkellymitchell47478 ай бұрын

    I was type O positive until I had an allogeneic bone marrow transplant at 55 years of age in 2009 to cure leukemia. Now I'm B positive. Haven't noticed any differences but I'm sure there is probably something now besides antigens. A lot of people don't know the bone marrow is where the blood is made. It controls everything about your blood like clotting, oxygen and immune system as you said in the video. I got a pretty good education on the subject after living in a hospital for 5 months.

  • @DarjaTruth

    @DarjaTruth

    8 ай бұрын

    That's a lie, they're lying to you. You die with the blood type you're born with, because your body recejts any other type. They're lying, experimenting (i was and still am their Guinea pig, so i know, about the blood as well), and then they experiment with lying, and how much of their lies people are gonna fall for.

  • @linnycupcakes7912

    @linnycupcakes7912

    7 ай бұрын

    I was today years old when I realized bone marrow can change your blood type 😮

  • @davidkellymitchell4747

    @davidkellymitchell4747

    7 ай бұрын

    @@linnycupcakes7912 It surely does because your bone marrow is where your blood is made.

  • @DarjaTruth

    @DarjaTruth

    7 ай бұрын

    @@linnycupcakes7912 Ok, have it your way. I won't comment, if that's ok, or not. In the first place, you shouldn't even get to that point, that you need a bone marrow transplant. Michael Duff Newton. Bye.

  • @adriwillemsemelkbosstrand9132

    @adriwillemsemelkbosstrand9132

    6 ай бұрын

    Be blessed! I am B- from South Africa. Don't eat chicken and tomatoes.

  • @jadinesimpson
    @jadinesimpson10 ай бұрын

    There's no but on this one Mr Butt,thanks in advance. My energy level frustrates me ,test shows nothing I stuff myself to a chicken meal for lunch but thank God the fridge is empty I'll start to eat for life. The way you believe these sad truth is so good ,thank you.

  • @lovereikiASMR222
    @lovereikiASMR2227 ай бұрын

    Thank you! I’m going to give it a try! 🙌🏼

  • @twitterblackdove
    @twitterblackdove7 ай бұрын

    Thanks doc, I'm headed to your inflammation videos now. Love, your new subbie. xo

  • @IAmMzJess
    @IAmMzJess3 ай бұрын

    This is starting to make sense. I couldn’t figure out why some foods turned me off when I smell it or I would feel sick immediately after eating it. I’m going to continue researching. Thanks for sharing.

  • @QueenLaporscha
    @QueenLaporscha7 ай бұрын

    New subscriber!! I also ordered the book a few days ago. I’m a B+ I’m so sad I can’t eat chicken anymore. I’ve been eating chicken my whole life I’m not a fried chicken girl but I eat a lot of grilled chicken because that’s what keeps me on track with my weight goals 😢 so I’ve decided to switch things up, it’s going to be hard because I don’t eat goat or lamb or beef but I have to try something 😔 I can’t even believe shrimp is in there. This is crazy life-changing but I really want to try it out.

  • @clairevinet3557
    @clairevinet35576 ай бұрын

    Thank you for spreading the love. I am a carnivore right now with B+ type blood, although I am still willing to keep tweeking to keep emproving my well being! Love and blessings to you dear Sir. 🙏🏼🌹💕🥰👏🏼

  • @hussainamir2138

    @hussainamir2138

    6 ай бұрын

    B+ , i just started carnivorous today , i hope gonna work , could you please share your result of carnivorous on your blood group.

  • @Atlantic.isla.
    @Atlantic.isla.6 ай бұрын

    You're so fun to watch thank you for making this and being you amazing ❤😂🎉

  • @jeffreybuttsdds

    @jeffreybuttsdds

    6 ай бұрын

    Thank you so much. Wow. And stay tuned.

  • @bennybentah1105
    @bennybentah1105 Жыл бұрын

    Wow! thanks for the info.

  • @patriciabreeckner5414
    @patriciabreeckner541410 ай бұрын

    Your funny 😄 I have a practice and have been implementing this since the nineties, thanks for bringing this to KZread!!!

  • @jeffreybuttsdds

    @jeffreybuttsdds

    10 ай бұрын

    Thanks for sharing your story. So glad you get the humor.

  • @yehudacohen9657
    @yehudacohen965711 ай бұрын

    Please make a A blood type Video 🎉, awesome content subbed 😊

  • @peterzing7483
    @peterzing74837 ай бұрын

    Thank you from Australia.🙏🏻

  • @angelabrown8731
    @angelabrown873111 ай бұрын

    I don't eat chicken often anymore.I got tire of chicken which is a good thing because I am a type b.I do love a good burger and love salmon.I eat salmon a lot and I do love shrimp calamari and lobster and all kinds of fish.I am a seafood person and love Italian beef and avocados.

  • @rongray4118
    @rongray4118Ай бұрын

    Dr. Jeffrey - you crack me up... I am a B- and trying to figure out best diet after a heart attack and four stents... been pretty good the past year (diet wise)... but I am getting a tummy...yes, yes... exercise...thank goodness Spring is here and I am looking forward to getting outdoors!

  • @EssenceReels
    @EssenceReels8 ай бұрын

    I imagine there's vegan options for anything listed "Avoidable". Gonna do some researching! Thanks so much for the Information, will be going to your website and downloading the chart.

  • @dharma__3
    @dharma__39 ай бұрын

    Thank you for this ... just subbed :)

  • @jeffreybuttsdds

    @jeffreybuttsdds

    9 ай бұрын

    Very nice. Welcome to the community.

  • @charilynn6647
    @charilynn66472 күн бұрын

    I've been following Dr. D'Adamo since his first book was issued. I'm a B blood type and people tell me I look younger than my years. In addition, I don't have health problems.

  • @cristinacejudo1924
    @cristinacejudo1924 Жыл бұрын

    Thank you for the informations no wonder I got severed allergies. I will definitely try to change my diet and see what happens.

  • @deborahmartyn97
    @deborahmartyn9710 ай бұрын

    Super great to have these videos about this blood type based diet. I have followed ( and not followed) this for 25+ years. It does work! the I eat wrong for me, I feel worse and worse. When I eat right for me, I feel better and better. Thanks!

  • @spiritedtouch
    @spiritedtouch9 ай бұрын

    As I used to sit wondering why I just loved some Jamaican goat curry over the jerk chicken in comparison to most people I know lol. And the Indian cuisine has always been my favorite! Be positive 🤪

  • @lakettamontford
    @lakettamontford9 ай бұрын

    OMG this is so true CUT THE CHICKEN i was sick and got sick so bad that I could not walk not walk or move i knew i was going to die I prayed to god He said to me stop with the chicken I did I was better right away this is my truth doc you are the truth and i'm a dental assistant

  • @jeffreybuttsdds

    @jeffreybuttsdds

    9 ай бұрын

    Wow. Thank you for sharing with me. Please share your experience with your local community.

  • @JulieBme
    @JulieBme5 ай бұрын

    WOW great watch, thanks for the information! I’m a B- My blood pressure is normally very good, 120/70 or close to that. I don’t eat chicken that often. Maybe once a month. When I do, it’s a breast air fried and made into a sandwich. There have been doctors visits where my bp is 135/85. I’ll now have to keep track of when I eat chicken and then go to my dr appointment! I also am a big dairy eater, salmon lover and other things you mentioned. Unfortunately I’ll have to get rid of a few things to start better my health. Like the cashews in the bucket sitting next to me 😅 Also, my immune system is Great! I’ve never had a Flu shot EVER! I totally refuse to get the C vaccine. I’m 64, will be 65 in February 2024. Thanks again for all the info!

  • @tammycarr3777
    @tammycarr3777 Жыл бұрын

    I am B Positive and I just finished a bag of pumpkin seeds and Sunflower seeds my stomach hasn’t stopped hurting thanks for the info

  • @ultmiddle4991

    @ultmiddle4991

    Жыл бұрын

    From this moment on, Tammy!

  • @sunnyellison5184

    @sunnyellison5184

    11 ай бұрын

    From the book no pumpkin seed

  • @georgerodriguez7439
    @georgerodriguez743910 ай бұрын

    Cool .!! thanks my dr had no clue.!!

  • @jeffreybuttsdds

    @jeffreybuttsdds

    10 ай бұрын

    Any time! Yes the doctor has a different perspective they must adhere to in order to practice within compliance. They still have value.

  • @vpr.net525passionandpurpose
    @vpr.net525passionandpurpose7 ай бұрын

    B+...No more chicken!! No beef? More seafood....Yessss!! I Always enjoy your energy, positive information and love going on journeys!! I had partridge on a cruise ship, absolutely loved it! As always, "Information is Powerful"!!! When we know better; we do better! Thank you!! Peace and blessings

  • @DeyanWell
    @DeyanWell3 ай бұрын

    Spot on

  • @mariahfolkard929
    @mariahfolkard929 Жыл бұрын

    Thank you Doctor 😅

  • @TheLovelyTiffany
    @TheLovelyTiffany2 ай бұрын

    This explains why I have a bad reaction to Shrimp, and chicken especially the cooked smell makes me nauseous at times. Thanks so much for sharing this!!

  • @jeffreybuttsdds

    @jeffreybuttsdds

    2 ай бұрын

    You are so welcome. Thank you for your comment.

  • @patriciavargas7780
    @patriciavargas778010 ай бұрын

    Good information! Thsnks.

  • @jeffreybuttsdds

    @jeffreybuttsdds

    10 ай бұрын

    Glad it was helpful!

  • @angiepurpleyoda
    @angiepurpleyoda Жыл бұрын

    The energy in this video is everything, so proud - keep going...✌🏾💜

  • @user-go1ol3to3g
    @user-go1ol3to3g7 ай бұрын

    I am the B+ type of blood, I fully agree with you

  • @hussainamir2138
    @hussainamir21386 ай бұрын

    i do agree most of things to eat or avoid on B postive as i have it . thanks man

  • @jeffreybuttsdds

    @jeffreybuttsdds

    6 ай бұрын

    Thanks for sharing.

  • @HeartLatic
    @HeartLatic Жыл бұрын

    B and so far this sounds accurate as heck 😅

  • @niccimorris
    @niccimorris Жыл бұрын

    Great video. Giving up chicken was life-changing for me! 🥰

  • @jeffreybuttsdds

    @jeffreybuttsdds

    Жыл бұрын

    Wow. I just hear that all the time. Thank you so much for sharing.

  • @terrib3083

    @terrib3083

    11 ай бұрын

    I heard that chicken causes autoimmune issues. That would explain my thyroiditis. I have cut out chicken completely, now eating more fish, beef and dairy. I do feel better.

  • @FertilityFreak

    @FertilityFreak

    Ай бұрын

    can you give an example of the life changing affects?

  • @lynnrealty
    @lynnrealty6 ай бұрын

    This information hurts, but I'm ready to eat what's best.

  • @mariahfolkard929
    @mariahfolkard92910 ай бұрын

    Thank you doctor 😅

  • @joyce7892
    @joyce78923 ай бұрын

    I am B- and this is the first time I've heard of this. I love bacon. I love smoked Salmon and shrimp! Uh oh. Time to test myself 😊

  • @jamarisaiah3994
    @jamarisaiah39948 ай бұрын

    I just found out I’m B. Always loved chicken and never felt weird? Lol I do not want to give this up :(

  • @macklyn

    @macklyn

    6 ай бұрын

    Came here to say the same thing. I eat chicken 3-5 days a week. I'm a B+ in great health, 6'1", 170lbs and not giving up chicken. :D

  • @dentistryinmotion
    @dentistryinmotion11 ай бұрын

    Love your energy ❤ Leave those A chicks alone😂😂

  • @TulongaShingualulu
    @TulongaShingualulu11 ай бұрын

    B+ here and i just got defined in short here😊,thank you

  • @jeffreybuttsdds

    @jeffreybuttsdds

    11 ай бұрын

    You're welcome 😊

  • @Cocohontezz
    @Cocohontezz7 ай бұрын

    B+ here- many of my avoids are foods I dislike, are allergic or have developed allergies to, or have never gravitated towards. Talk about listening to your body. Recently, questioning my love for chicken. It no longer taste good to me so since its a No- No for me, i’m good with that- thanks for sharing

  • @Cocohontezz

    @Cocohontezz

    7 ай бұрын

    @@IndigoCheRokEE yes, i think we are headed to mushrooms , for now

  • @shirleyoliver5143
    @shirleyoliver514311 ай бұрын

    AWESOME!!

  • @jeffreybuttsdds

    @jeffreybuttsdds

    11 ай бұрын

    Glad you think so! Thank you for the comment

  • @jermainesorrell5500
    @jermainesorrell55009 ай бұрын

    I’m B+ and I eat blue crab, shrimp (wild caught), mussels (wild caught), Fresh oysters and I feel great after eating it. I would question some dairy though. I use sorgento cheese a lot and it doesn’t have any effect on me. Whole milk on the other hand forget it…my stomach will be tore up if I consume it. I substitute whole vitamin D milk for organic non gmo almond milk and it works great for me. I also eat a lot of chicken but I have noticed if I grill, poach, bake, or pan fry with olive or avocado oil and don’t eat the skin, I do notice a difference in the way I feel vs if I eat the skin. If I eat the skin on chicken I feel kinda sluggish.

  • @jeffreybuttsdds

    @jeffreybuttsdds

    9 ай бұрын

    Okay. Thank you for sharing.

  • @ice6216

    @ice6216

    8 ай бұрын

    Yeah I relate to this. Chicken is fine for me as long as I don’t eat the skin and use olive oil.

  • @tracylynm614

    @tracylynm614

    7 ай бұрын

    Maybe once you get all the avoids out of your diet, maybe the beneficials that bother you right now, will no longer bother you 🤷‍♀️

  • @deborahmartyn97
    @deborahmartyn9710 ай бұрын

    B should not eat chicken but the "Poultry" classification includes Turkey that is what I eat if. I eat. poultry. Seafood but no shellfish.. shrimp, crab, mollusks (scallop are ok) I have found these recommendations are what is true. for me.

  • @angelatate8980
    @angelatate8980Ай бұрын

    Yess thats good to know Im a B+ blood type. Im just listen to my body and I broke away from chicken. And I fell better. And now I need to change my diet.

  • @jerricavandyke
    @jerricavandyke4 ай бұрын

    It’s crazy I’m just learning about this. I’m allergic to wheat, corn, soy, shellfish and I’m B-! It all makes sense now!

  • @Passionandpurposerealestate
    @Passionandpurposerealestate8 ай бұрын

    Croaker is a fish! I love Croaker!!

  • @lynndunning1545
    @lynndunning1545 Жыл бұрын

    Hey doc, how about additional conversation on negative verses positive blood types.

  • @xxlovewolves8109

    @xxlovewolves8109

    9 ай бұрын

    No difference in diet the book says

  • @FeltonFitness
    @FeltonFitnessКүн бұрын

    I recently started following this type of diet! It’s been about of No month with chicken and I can say I’ve definitely noticed less inflammation. I’m even bone on bone in left knee, but I’m currently the most strongest I’ve ever been.

  • @Me2Lancer
    @Me2Lancer10 ай бұрын

    My blood type is B+. From a very young age I have chosen to not eat chicken or poultry.

  • @dharma__3

    @dharma__3

    9 ай бұрын

    Do you eat any meat or are you vegetarian?

  • @findsmiles9282
    @findsmiles9282 Жыл бұрын

    Frogs legs, grilled, are delicious! It’s closer to veal taste than chicken, smoother too.

  • @HeartLatic
    @HeartLatic Жыл бұрын

    😮😮😮😮😮😮😮😮😮😮wow. Very enlightening

  • @ultmiddle4991
    @ultmiddle4991 Жыл бұрын

    I become deathly ill within one hour of eating shellfish/crustaceans. Tested my blood:B+ Lifetime chicken eater here, and had IBS 35+ years. I’ll be excited to see if I can digest dairy in a couple weeks of sticking to this list. Thank you so much for the video.

  • @sudarshanrj2704

    @sudarshanrj2704

    10 ай бұрын

    Did it work?

  • @ultmiddle4991

    @ultmiddle4991

    10 ай бұрын

    @@sudarshanrj2704 Nope

  • @dharma__3

    @dharma__3

    9 ай бұрын

    @@ultmiddle4991 IBS is a BACTERIAL/PROBIOTIC problem in the intestinal tract. Eating right for your blood type helps with digestion, inflammation, blood pressure and other health issues and it certainly can't hurt someone with IBS.

  • @ellakersey1214

    @ellakersey1214

    7 ай бұрын

    ​@@ultmiddle4991thanks for sharing.

  • @ckwambui8095
    @ckwambui809518 күн бұрын

    Kindly breakdown in writing what a B positive blood group type should avoid eating and also should eat more. Thanks

  • @21550spurs
    @21550spurs11 ай бұрын

    Croacker is a salt water fish, and damn good eating. I am a b blood type and love all fish seafood 16:58 and shellfish. I have always detested chicken lol, and love dairy but I am lactose intolerant

  • @wentworthjohnson1227
    @wentworthjohnson1227 Жыл бұрын

    I will give up the partridge but not the pear tree!!!!!! Lol

  • @anette1532
    @anette1532 Жыл бұрын

    Are you going to make a AB blood type diet guide?

  • @ravenmouton1729
    @ravenmouton17296 ай бұрын

    No shrimp??!! Okay now I'm ready to fight 🤣🤣 but thanks great content 💯❤️

  • @FertilityFreak

    @FertilityFreak

    Ай бұрын

    same!! LOL

  • @DalonDiorTv
    @DalonDiorTv6 ай бұрын

    B+ person who loves pumpkin seeds tomatoes chicken crab shrimp lobster and mussels 😢 who dislikes perch I have to explore a new world of seafood😂

  • @Spiritofmyancestors_71
    @Spiritofmyancestors_713 ай бұрын

    I mix the omega 3 nuts to my oatmeal. Sheesh! I need that book.

  • @patsycloninger2216
    @patsycloninger221610 ай бұрын

    I first read Eat Right 4 Your Blood Type in 2011. I would mention that we can eat another nut. ALMONDS, and they're delicious!

  • @aqoonqaate8109
    @aqoonqaate81092 ай бұрын

    Thats right im B positive aka B+ 🔥😎

  • @GLORIAJEANEZEKIELMDPHDLONG120
    @GLORIAJEANEZEKIELMDPHDLONG1203 ай бұрын

    Almonds, macadamia, pecans and brazil nuts are good to eat also!

  • @fairenough7984
    @fairenough79848 ай бұрын

    Wow! I thought my need for both physical and mental exercise was due to my zodiac sign 😅 B+ here, and interested in seeing how any adjustments to my existing diet impact me. Fortunately, or unfortunately, I love a variety of seafood, and frog legs are delish as well as escargot!!! Thank you so much for this video❤

  • @philipchesley9615

    @philipchesley9615

    7 ай бұрын

    Goat

  • @soulfulmetaphysics697

    @soulfulmetaphysics697

    5 ай бұрын

    Your natal chart is full of your many zodiac signs. Which I'm sure in the correct house holds your zodiac that correlates to your bloodline. Which is what connects you to your ancestors ( bloodline aka blood typing)😊. Glad you found this video as I did.

  • @ekundayomoncriefkofiibey656
    @ekundayomoncriefkofiibey6567 ай бұрын

    Someone gave me this book and never read it! Dang!! I will start tomorrow. I am B type and I need this info. Moor power!

  • @suegeorge998
    @suegeorge99811 ай бұрын

    I'm a B- white female and I have cut way down on all meat, including chicken. I've begun eating more lentils, which I am finding has really helped some of my blood tests, like cholesterol, triglycerides, and my A1C. My triglycerides have been crazy bad, but this last time I was really shocked. I have no other attributes than that. No new meds, nothing else different. I just read a synopsis of the history of Brunswick stew. Originally the meat was squirrel, rabbit, venison. I love seafood. There's no way I will ever eat some of those choices. Too far from my Midwest roots. I'm a pretty boring eater. I'm in Wisconsin so it's good to be able to eat dairy.

  • @haganmonet4810

    @haganmonet4810

    10 ай бұрын

    stop eating lentils it’s not for us. try navy beans or lima beans

  • @suegeorge998

    @suegeorge998

    10 ай бұрын

    @@haganmonet4810 Thank you for your concern. However, those lentils have reduced my cholesterol significantly so it is now normal. It's also brought my triglycerides down to normal. My triglycerides haven't been normal for a decade literally. Do random strangers just stop doing something because you make a blanket statement with no data whatsoever? I've only heard good things about lentils. Do you have any information that you can reference? I'm willing to look into this but as I said, eating lentils have helped me so far remarkably.

  • @dharma__3

    @dharma__3

    9 ай бұрын

    @@suegeorge998 Lentils might not be too bad. You might also do well on lean protein and lean dairy, especially fat free greek yogurt. It helped me with my high cholesterol. By the way, new information is that high cholesterol isn't the problem; high LDL is bad and high blood sugar/glucose is worse.

  • @suegeorge998

    @suegeorge998

    9 ай бұрын

    @@dharma__3 yes and thank you. All of that sounds delicious!

  • @AquariusManASMR

    @AquariusManASMR

    8 ай бұрын

    @@haganmonet4810 Navy beans are high in oxalates which is a plant toxin everyone should be avoiding. High ox foods are typically easily swapped for other foods in the same category with no sacrificing of any nutrients. I also do the lentils and are okay with them so far. I soak and sprout them which helps digestibility.

  • @evasccl7846
    @evasccl7846 Жыл бұрын

    Hiii! 😊 I am B and the first thing i did, which i found easy was to cut off ALL the nasties, then i slowly made the changes to most beneficial food to eat and within little time i found myself adapted and enjoying the blessing of wide variety🎉😂 The hardest for me to give up were tomatoes... what is there not to love about tomatoes? from their aroma, their texture, flavour juicyness and freshness.... and having my grandparents growing them .. just imagine the flavourful party and visual blast of tomatoes in a salad!! 😍😋... so that was tough... but i noticed the health benefits of leaving my red loves behind... I substituted them with red peppers for the visual and flavour add on to the mix in salads, very appealing! 🎉 Whilst we can eat carbs... i found it does more harm than good, therefore, i take minimum carbs a week, topping up with fibre, veggies and yummy meat/fish!! Fruits are a party 🎉😂❤ I am now trying to work on the balance of creativity to control stress and exercise fit for me... it sounds like a lot, but i am hopeful and committed to make changes by baby steps and embraced the fact that changes take time... and i am to be kind with myself! I have an A type daughter and educating her to follow the healthu route for her type, has been a journey she is on with lots of advantages when approached with love ❤ I believe, it is the best gift we can give ourselves and our loved ones ❤ Thank you for making this super cool video!!🙌

  • @mariahfolkard929

    @mariahfolkard929

    Жыл бұрын

    I love chicken 🍗 but don't eat it so often

  • @evasccl7846

    @evasccl7846

    10 ай бұрын

    @@mariahfolkard929 Imagine a crystal clear river in the mountains... and someone throws red paint in it... it stains the waters as they run down to the valley... the same is with our bodies, when it is clean like the river and we eat somwthing that is not good for our body... like paint to the river... it is going to do ssomething to our body, irrespective of whether we see it or not... that makes me think twice before i eat anything i know i should avoid 😂 I was told, B's greatest sacrifice is giving up chicken!!! I substitute it with turkey, really yummy and i am at peace with myself 😉😊

  • @spiritedtouch

    @spiritedtouch

    9 ай бұрын

    You are awesome! I don’t really wish to give up tomatoes and your not helping after reading that descriptive deliciousness lol

  • @evasccl7846

    @evasccl7846

    9 ай бұрын

    @@spiritedtouch lol what can i do? I really loved them with passion 😂

  • @empresskitty1118

    @empresskitty1118

    3 ай бұрын

    I love tomatoes and this one is going to be very hard

  • @mlmbeliever
    @mlmbeliever6 ай бұрын

    I ate shrimp yesterday and I'm B+ but I also eat many seeds like pumpkin. All this is new to me.

  • @haganmonet4810
    @haganmonet481010 ай бұрын

    thank you for posting this i had frog before it tastes like chicken

  • @mariahfolkard929
    @mariahfolkard929 Жыл бұрын

    😢i love nuts wall nut are my favorite

  • @isa-manuelaalbrecht2951
    @isa-manuelaalbrecht295111 ай бұрын

    Get all on the healing mushroom extracts..😁🤩🤭😏

  • @ramelhagins6698
    @ramelhagins66987 ай бұрын

    I love seafood too.

  • @ice6216
    @ice62168 ай бұрын

    How do I not eat shellfish 😭😭 everything I like is on the “do not eat” list

  • @jonathanjones5344
    @jonathanjones53447 күн бұрын

    I’m B+ and I love bear meat. Makes me kinda sad. But I have very little of it. Squirrel is also good but I also eat very little of that. I also love dairy and seafood.

  • @jerrywright5607
    @jerrywright5607 Жыл бұрын

    Been doing this for 15 years. And feel great. People need to know their blood type. About 95% don’t. I appreciate you, because you sound just like me trying to get friends and family to just try it. I even guaranteed them that if they try it for 30 days they won’t go back. But like you said it’s hard to get people to change their eating habits. It’s like telling someone to stop smoking stop drinking and stop doing drugs. But like you. I’m still preaching it. Eat Right For Your Blood Type. You will start to feel a better you.

  • @felixbanda5701
    @felixbanda570110 ай бұрын

    thank you

  • @jeffreybuttsdds

    @jeffreybuttsdds

    10 ай бұрын

    You're welcome

  • @ranikster9955
    @ranikster995511 ай бұрын

    I'm blood type B +🤯 Originally from India. I'm still quite new to all of this

  • @sandeepgrewal6037

    @sandeepgrewal6037

    4 ай бұрын

    Did you figure out what kinda food would be better for us?

  • @ranikster9955

    @ranikster9955

    4 ай бұрын

    @@sandeepgrewal6037 I did

  • @BenTankardMusic
    @BenTankardMusic27 күн бұрын

    Dr. J you are hilarious ! Love the video and I will comply as type B! LOL. Blessings - Ben Tankard

  • @marcedwards2464
    @marcedwards246411 ай бұрын

    It works

  • @honeyebby
    @honeyebby5 ай бұрын

    B+ here, i like seafood but i dont like to eat it alot. And im noticing after eating shrimp possibly, i break out with red bumps on me. Also i love chicken, i eat that the most! Im allergic to trees and hazzle nut...may be allergic to other nuts possibly. I eat EVERYTHING you said not to eat. I honestly think moderation is the key here, not to give up on all those foods because they are still beneficial to the body regardless if you think not.

  • @Poeticlovechildd

    @Poeticlovechildd

    4 ай бұрын

    That's because shrimp is unclean and God warned black people not to eat it in the old testament.

  • @tobewiseas
    @tobewiseasАй бұрын

    I am B+ rh-,sir my body is so weird,I literally get a funny feeling after eating chicken I cannot eat pork or pigtail,my body rejects I feel sick it rides my chest,I have acid reflux,I love ❤ vegetables,cucumbers,those things,I am allergic to fish,Sea foods terribly,only dolphin,shark,tuna,salmon,in Tobago there's not much to go by and sometimes even those same Sea foods I now named still bother me,am so glad I came across this

  • @qttimequeentriber
    @qttimequeentriber5 ай бұрын

    😊 this is so 🔥 TRUE. Had 2 heart attacks and Cardiovascular Lymphatic issues. I stop eating beef and dairy i watched THE CHINA STUDY😮. NOchicken beef turkey, pork, seafood accept Salmon. No all better. This knowledge saved me.

  • @iamingrid6469

    @iamingrid6469

    Ай бұрын

    No salmon for B+

  • @Sachy_cito
    @Sachy_cito5 ай бұрын

    I’ve B negative blood type. Never in my life, I found somebody with same blood type, is there anyone here having same type as me? 🤔

  • @Cremesure12

    @Cremesure12

    5 ай бұрын

    My husband

  • @kawanzanorth

    @kawanzanorth

    2 ай бұрын

    Im here

  • @SheEmpowersKe

    @SheEmpowersKe

    2 ай бұрын

    I am here🎉

  • @Krimmeldimmel

    @Krimmeldimmel

    Ай бұрын

    Yes, me!

  • @beverlytriche4111
    @beverlytriche41117 ай бұрын

    Thank you so very much for the information. Shrimp, I love. However, I don't like hi-cholesterol . I will have the last of shrimp fried rice today. A lot of vegetables my body just didn't care for them, for example: Lima beans under a B +. Thanks

  • @jeffreybuttsdds

    @jeffreybuttsdds

    7 ай бұрын

    You are so welcome

  • @donnaquesnel127
    @donnaquesnel12710 ай бұрын

    I checked and I am RH B Negative

  • @jomjalan9505
    @jomjalan95058 ай бұрын

    It's sad that everything that I ate before is the opposite good for me. Used to hate lamb but love chicken. Now i have to turn 360 degrees

  • @flowersflowers5070
    @flowersflowers507011 ай бұрын

    I'm a B+....ice cream or anything with sugar like my stomach. Anything that is spicy....

  • @workfromhome411_
    @workfromhome411_9 ай бұрын

    I have B+ blood and chicken never tasted good to me (except for Popeyes 😂) and I always felt bad after eating it. So this makes sence to me! 8:59

  • @jeffreybuttsdds

    @jeffreybuttsdds

    9 ай бұрын

    And thank you for sharing your experience.

  • @Hndrxxxx

    @Hndrxxxx

    9 ай бұрын

    You must of never had Wingstop chicken 🧐

  • @terrib3083
    @terrib3083 Жыл бұрын

    B+, I do eat chicken but not much. What about turkey? I eat lots of turkey. I enjoy dairy, mostly cheese. I’ll have to read the book. Thank you!

  • @sharlanajohnson1223

    @sharlanajohnson1223

    8 ай бұрын

    Yes, turkey and pheasant

  • @annieoakley9207
    @annieoakley92077 ай бұрын

    I have tasted butter fish while on vacation in Hawaii: the one bite I took tasted like pure butter/lard/grease. It was horrible!