Jeffrey Butts DDS is a Dental Surgeon at Camp Creek Dental who through the filter of his experience and science based research shares ways to optimize the human experience. This channel is dedicated to helping you achieve a healthy and wealthy lifestyle producing content centered around providing you with practical and actionable tips on nutrition, sleep, exercise, detoxification, and mindfulness behavior.
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First of all it's plantain (plan-tin, not plan-taine. Just like it's Mountain and not mountains) now that, that's out of the wad.... Bunnnnn dat... I'm eating dem plantain 😅
I went on a vegetarian diet and I nearly die I started to need meat n then my health came back.
Yep...am O blood type. All those meat choices are high in b12. Also they go along with biblical dietary laws. Go figure. Yahuah knows best.😊😊😊When I was a teen, I used to pass out from anemia. My doctor had me eat rare beef liver 3x day til my blood got back to optimum level.😊
I’m B eating chicken while watching this😭😭 I feel like I would throw this up
B.S. on the history part of man dude.
Thank you so much. I appreciate you. Have a good day they?
Analyzing this information, I noticed that mutton is mentioned on highly beneficial for blood type O, 7 minutes and 3 seconds into the video. Then, at 9 minutes and 3 seconds, you see mutton on the list of things that we should absolutely avoid. Confused on the conflict of information. Makes it less credible in my eyes. Btw mutton is meat from an older sheep.
Obviously…she doesn’t believe in fasting and super foods.
I love Epsom Salt baths
As a gen X O positive girl I find that if I don’t have red meat at least once a week that my energy is low and fatigue is high. This is just from years of knowing my body and trying different things. There is indeed, at least for me, something to type O blood and having to eat red meat. The Japanese and Chinese are big time into blood types and characteristics. And as most people know, Asian medicine is superior in many ways. Buffalo is also amazing. Thanks for the video. Bacon I love which is sad. I couldn’t eat a turtle. That’s just sad . Fish and chips is good. That’s on the list. I do love turkey though. Much to my detriment. So tired afterwards. The weird thing is that I’m allergic to aloe Vera which is on the don’t eat list.
Moose is AMAZING!!! Taste like the best beef you could ever have and not gamie/wild tasting, Elk is the 2nd best then Buffalo Mutton is sheep
I am a type a blood and I want to know if it is good for me to consume red palm oil which I’m kind of psyched about I know that I cannot consume coconut oil and they seem to be sort of in the same family type of thing maybe not the same species type like they are three sources of oil
No Doubt About It!
Thank You ❤
omg no chicken?? That's what I eat everyday but had IBS/systemic inflammation my whole life and tryna figuring out wth is going on
Don't you love it when you're fed regurgitated modern human "history" 😒
Don't yall tell Doc these are in the medicine cabinet. I got this podcast in person 😂😂😂
lol. Yes you did my friend.
I don't like the things I'm not supposed to eat anyway. Most of the stuff to eat is gross as well. I eat all that fruit. That book is crap
Veal? Are you kidding? Why not just eat fetus?
There are reports that say Caucasian/white humans originally came out of the Caucasus Mountains.
I got a DNA test and I am from Europe... hmmm no African dna in me.
My last name is enigma, my first name has many different meaning and depending on geographical location is the meaning. Why just why.
I’m O+ and also require meat.
I donot believe all human came from africa. Anyway thank u for info.
Some of the menu sounds distinctly Bahamian !
I'm intolerant and possibly allergic to most of the fruit to avoid and avocado, so odd.
This is embarrassinging !!!!!! Your info has be established to be incorrect, You have not proved anything you claim !!!!!!!!! Asumptions !
Just found out my blood type and I’m so disappointed in my list of foods to avoid 😂
Possible the one's who have tried it, but can't do it. Need to stick it out for around 6 months to reset their gut brain connection
I am a big believer of blood type diet I'm o blood type but I eat red meat and I instantly bloat for days . I personally believe your diet should be you ansestry. Like I'm indigenous Irish /European and Sephardic jew . So alot of seafoods fruit veg and honestly local seasonal foods
You are something special and I love you for this video!
I am opositive an I don't eat meat an will not eat a dead animal I am very well on a fruit an vegetable diet sun an grounding as much as I can an take minerals from time to time an B12 vitamin
Most of the must avoid vegetables are very beneficial four your gut microbes. My belief is that no two people are the same and this book is someone’s opinion. Find what works best for you and do that.
You need to burn that book! Humans are omnivores, we eat what is available period. What you need to do is stop eating processed foods. That’s what is unnatural.
I'm type 0 and haven't eaten meat in 12 years.. Never will
Wouldn't it be funny if u were a proctologist?
I have to eat one meal a day as well .with type O.....wow...and fasting...😮
Have you read the Weston A Price foundation dietary theory? Price was a dentist that traveled the world and studied traditional diets.
I’m not sorry I can’t eat shrimps it’s a sea roach
Croaker is a fish
Mutton is a grown sheep
You have such a lovely and reassuring voice. I'm A+ but I will not give up capers, pickles, olives, and potatoes. On the other hand, bears and frogs I can live without!😊
Mutton is goat
Yep creative when stress, don’t eat chicken, gluten intolerant, had cancer and five years recovered:) RH B+ here.
I am confused
I'm AB+, 55 yo and have eaten chicken all my life and am perfectly healthy, so I'll take any of this info with a small grain of salt.
I’m sorry what
Regular, old fashioned string floss is better. I grab a bunch of it, wrap it around my finger index finger, coat it with tea tree oil, wrap part of the same string around my other index finger. This helps me unravel as I floss. I call it fishing in between my teeth. As I'm flossing, I'm unraveling at the same time so the floss is consistently moving. Of course, I do this technique between each tooth. That tea tree oil helps kill that bacteria between the teeth as I'm flossing. I wonder if those electric floss, water pik things are any good?
I'm O+ been a vegetarian for most of my life now. At almost 68 I'm building a labyrinth single handed, made of bricks and rocks, am busy now digging out the buffalo grass on the pathway, then I intend planting succulents and other drought-resistant plants to slowly replace the bricks and rocks. I've been busy with this project for almost 2 months now, and am feeling fitter and stronger than I have in a very long time. When I have, in the past, eaten meat on and off, I very quickly feel heavy and tired, so I've now stopped completely and will never go back to it.
Sixty three years old O blood type. 6 ft 1in. 185 lbs no vegetables or fruits ever, starch and protein lots of dairy products my entire life.