Thank you, this really makes sense. AB+ here. I feel best when I eat salad and fish. Eggs are a great choice as well. Love monzeralla cheese. What is interesting is, I'm drawn to what's good for me on the list. Thank you💙

@jeffreybuttsdds

9 ай бұрын

Very nice to know. Thank you for sharing your experience.

@kayindijonah5876

9 ай бұрын

Wow it's same story here, nice meeting you

@rochellemorgan4385

9 ай бұрын

@@kayindijonah5876 nice to meet you!

@mabelakpai2933

8 ай бұрын

Please can I have the name of the book?

@jeffreybuttsdds

8 ай бұрын

@@mabelakpai2933 no problem it’s Eat Right 4 Your Type

AB POSITIVE HERE

This is very true, As I got older i could feel the negative affects of the avoid foods that it has on me, I have been eating right for my blood type for many years now , thank you Jeff and god bless .

Beautiful video sir, thank you!

I’m ab positive.. thank you for the information 🤗

@jeffreybuttsdds

10 ай бұрын

You’re welcome 😊

You have a great personality! I really enjoyed this video and your sense of humor. Thank you!

@jeffreybuttsdds

4 ай бұрын

Thank you so much. And thanks for sharing.

@Lynn.B.

4 ай бұрын

@@jeffreybuttsdds You're welcome!

Thank you for sharing this so other people will know. I've been following the Blood type diet for years. I have Dr. Christiano's book.

highly informative,,many thank yous Dr

I appreciate the work you put in this video.. full of great info thank you sir

@user-cr1qb3lz9r

Ай бұрын

Good work

We’re not giving up our liver & onions. Everything in moderation.

@jeffreybuttsdds

10 ай бұрын

Yes! Enjoy life.

Thank you so much for this video! I spoke to my hematologist which in fact is a blood doctor, and I asked him for my blood type and he couldn’t give it to me. I was tested for my blood type and found out I was a B type. He never told me a specific diet however, I knew to try to find out things that would benefit me and help me and you, my dear assisted with that. God bless.

@jeffreybuttsdds

7 күн бұрын

Wow. Thank you so much for sharing. Glad to be of assistance. Why couldn’t a blood doctor give that information?

@brittanypruitt2922

7 күн бұрын

@@jeffreybuttsdds he stated that it was in my files 10 years ago so he will have to look back 10 years back. I thought that a blood doctor would have my blood type at the top of my paperwork from each visit due to the fact that it’s my blood type and he’s my blood doctor. It’s crazy that you have to do research to heal yourself and not depend on the medical field for everything.

Thank you so much! This is so interesting. I have been eating a lot of seeds lately and really dont feel that great. I will definitely try theese sugestions and see if I recover.

Great Video-So informative!!!!!

@jeffreybuttsdds

4 ай бұрын

Thank you. ☺️

I just found your channel. Im subscribing. My blood type is AB+ (rare). I have the book but never read it. I will dig it out and start using it.

@jeffreybuttsdds

10 ай бұрын

That sounds like a great action plan. Welcome to the channel. Thanks for the comment.

AB+ and vegetarian since i was a child, it wasn't trendy back then and my parents are full on meat eaters. This makes total sense to me, very interesting 😊

@jamworthy14

4 ай бұрын

no mate im ab too and i love meat

@roflswamp6

4 ай бұрын

​@@jamworthy14im also ab and meat makes me feel better

Thanks for this

thank you so much! i really enjoyed watching this video [ am Russian American with AB - negative blood type please do the video on RH negative people?

Horse is eaten in Italy and France, here in Croatia you can buy in few location.

@jeffreybuttsdds

10 ай бұрын

Wow. I’ve haven’t visited that country yet. Thank you for sharing.

@thmp3r

9 ай бұрын

I have had it in Quebec, Canada. Small portion/ fancy restaurant. But it was amazing. I’m just not looking for a burger with it.

Omg I haven’t even got halfway through this and he said everything exactly about me

Great video

@jeffreybuttsdds

10 ай бұрын

Thank you.

So for years my ancestors ate this kind of food and their systems adapted to be perfectly compatible and then my family goes and moves to America where the most common food group is POISON. Seriously really interesting how blood types have much more to them than I’ve ever known. Makes me want to dig into where my ancient ancestors hail from and what kinds of lives they lived.

Before I came to the Uk from Nigeria I don’t reject food. I eat anything without side effect. I read about Ab+ food to eat and it never made sense to me until I arrived 9months ago. Since then any no food to eat has great side effect on me like Chicken, Pork meat, whole milk and so on, on the no eat food while the eat food are great to eat. Thanks for sharing Jeffery.

Your channel is awesome! New subscriber. I have this blood type and book. I just ordered his protein shake, protein bars and AB cookbook. PS - I ate a turkey sub after watching this. 😆

@jeffreybuttsdds

Жыл бұрын

Lol. Welcome to the channel. Thank you for sharing.

cool thanks!

I think horse is found in a bologna from Mexico known as Chimex. It may have been an old rumor, though. It was delicious, and the one found over here now is different in taste, but similar.

Thank you 😊. To be honest most if the stuff I never liked eating or tasted bad are on the avoid list

In the Philippines, horse meats are eaten. Thank you for sharing. Came across tour channel because my aunt told me about a book that says which food is good for each blood type. So I came to check.☺😊

Thanks ❣️

Not doubting this is great information & I like your energy & what you're offering people, but what are your qualifications? Is the book opinion or built on scientific findings?

@jeffreybuttsdds

3 ай бұрын

The book is built scientific findings. Thanks for your comment.

Im O blood type but have an AB daughter i can eat all meat but she needs a vegetarian kind of diet and this is the only diet that works truly

@graciegracie

Ай бұрын

I'm curious. According to science, Type O shouldn't have Type AB biological children, or were there new developments in blood typing? If your child is Type AB, you're possibly Type B. This could be a learning experience for me.

@admar6934

Ай бұрын

@graciegracie her father was type A im type O she's type AB ,I have a son who is type B his dad is B blood type and then I have a O blood type child with the type B father ,

@admar6934

Ай бұрын

@@graciegracie I don't know why science says so

@graciegracie

Ай бұрын

@admar6934 Thank you for your info. I'm also looking at my own blood type because I'm Type O and my parents are Types A and AB; science says that isn't possible. If I'm Type B, I'd fit my parents' blood types. I'm also aware about paraBombay blood group. To know if I'm really Type B, I'd have to go through direct and indirect blood typing.

@admar6934

Ай бұрын

@graciegracie well I'm glad I can help I know is confusing both my parents are B I'm O myself

Thank you 🆎 I've been trying 2 gain weight + more muscle.

@jeffreybuttsdds

10 ай бұрын

Resistance training should help with the weight gain. Thank you for sharing Ms. James. 😎

Nice

This would explain a lot, why so many items I eat make my stomach upset and sometime get sick, I have heard turkey is good for us. I eat more turkey, fish, veggies and fruits now, thanks for the great information.

I’m Ab blood type , I completely stopped eating red meat & I’m going on a weight gaining journey guess I was going about it the wrong way

I’m AB+. I have a horrible digestive system and always have. Im allergic to shellfish so I’m not temped there. I may have to give this diet a try since my stomach always hurts.

I'm AB+, 55 yo and have eaten chicken all my life and am perfectly healthy, so I'll take any of this info with a small grain of salt.

I’m AB+ and I remember looking this up online. The meat choices were slim, and there is certain seafood we should not eat like shellfish. I remember the list was turkey, rabbit, lamb, mutton. Not a huge list. I tried eating lamb and it’s too gamey for me. Rabbit…I can’t eat Roger. Lol. So I guess it’s tofu, Turkey, and some seafoods for me. Thanks for the video!

@jeffreybuttsdds

10 ай бұрын

Thanks for sharing.

@davidmugisha4763

6 ай бұрын

Mutton is lamb in french

Mannnn Listen! I'm AB- and I love Avocado 🥑, Banana🍌 Orange 🍊. I can't give em up! 😂 I like my Lean Clean Steak about once a month too. Thanks for the Good info 🤲🏾🙏🏾🛐

@jeffreybuttsdds

4 ай бұрын

Thanks for sharing!!

Man, this news breaks my heart...

AB+ here . . . this list kills me. I seem to be lactose intolerant now so . . . interesting. I tried coconut oil once and my body reacted fiercely against it.

AB -. Been craving a turkey leg for two weeks now, although im mostly a veggie. Good to know. Time to tweak the diet again.

I'm AB neg, most here seem to be AB pos, does that make any difference, probably not. I hate red meat, so I'm good there, but yikes i eat chicken, a no no, seafood & turkey only. The vegetable list some of the items to avoid i eat regularly. Those were a big surprise. This i don't think I would adapt to but the rest would be easy to give it a go. Good video.

This makes a lot of sense for me tbh, im ab+ and have been vegan since i was 16 (nearly 4 years) lol no wonder i dropped a load of weight when i switched from meat to tofu

LOL...not only am I AB+, but also Gemini woo woo. My best friend calls me unique. My "enemies" call me weird, strange, crazy, psycho. Sigh... Thanks for the info.

@Niiceeyy

16 күн бұрын

Sameeee omg that’s why I’m here 😂

Thymus in chest, thalamus in brain ❤

Oh my Gwod I have to avoid butter, corn, oranges, avocado, pickles, jalapenos... this is outrageous. How do I change blood types?

@jrosmarble

2 ай бұрын

My 13 year old son just found out he’s A blood type and asked the same thing lol

I don’t see catfish do I avoid it or can I have it

What about grains?

LOL when I heard turkey as the main preferred food for us I instantly had one of those "omg how crazy!" moments cuz I love me some turkey for realzzzzz! ^,^ Also! A little tidbit of information that could really help ppl (of any and all blood types!) when it comes to deciphering what's good n vice versa is adopting the use of muscle testing(kinesiology) if you're unsure what's causing dietary issues or any type of concerns with food and even a whole range of other things as well! Like supplements n anything else you can think of honestly! It's easy to learn and begin using so I suggest looking it up online and practicing immediately. It has saved me many many times and I really hope others begin using this method to find out for sure what makes your body stronger or weaker. I've noticed many changes concerning my specific diet as I get older so muscle testing has indeed verified many foods that were wreaking havoc on my digestive tract, immune system, lymphatic system and the list goes on and on and on! I use it a lot now n it helps so much I now skip having to go get tested n all just to find out it was something I could've muscle tested for. And yes I still went to get tests done at times just to see if the results were accurate. Let's just say it made some of the more "open-minded" Dr's intrigued enough to look into the practice for themselves. I'm into many holistic health practices and this is just the beginning ppl! Wooo! I love being an ENIGMAAAA! LOL!

Im AB negative. And i have tried to find sense in the bloodtype diet, but there is no logic in it!

I finally went to get my blood type test completed. AB+ man-o-man do I need to make some changes! I'm a big red meat and pork eater lol....not anymore. Turkey and Salmon it is. I always felt chicken didn't sit well with me and now I know why lol.

More advice

I was happy at first because it said things like turkey and fish and my favorite fresh tuna ( sushi) but then on the veggies and fruit was like what that’s everything I don’t like lol and I love avocado 😞 😢 lol I need to buy the book. Thank you!

As an AB+ blood type I can tell you what's worked well for me. A little note before I begin, ive been vegetarian from birth till 16 years old then i tried a bunch of different diets from vegan, rice and seafood, low carb high protein vegetarian, and to eating meat, fish, dairy and eggs plus lots of veggies avoid all carbs except when going out to eat or at an event...eat meat, fish, cheese, butter, eggs and whatever vegetables you want. Keep alcohol consumption to a minimum and when you do drink...just have 1 or 2 shots of scotch or a glass or 2 of wine on an empty stomach, believe it or not you don't need to to get piss drunk on 6+ drinks to enjoy the wind down here and there...fruits are fine just don't eat them all the time because of the sugar. Avoid soy and seed oils i noticed even if following a no carb diet ill have random mood swings and random massive carb cravings with soy and seed oils in the diet...so keep those to an absolute minimum. also I view this as a major plus to basically just following a low to no carb high protein diet...I don't feel the need to drink coffee at all anymore...infact if I do drink coffee it makes me depressed now. The reason I chose this diet is because with the extra b vitamins from the meat, fish and eggs I just feel good, I have great energy, I stay in shape without trying, my testosterone is on the higher end of normal and if I have to go back to back sessions with the wife I can be ready to go back in within a few min at most

I am AB+. I quite all dairy products. Took me so long to know that i am lactose intolerance. Not quite sure the book is accurate. But stil good to know. I hate my self being AB.. as people usually thinks im weird. 🙄

I had a chicken named Sheila!!😂😂AB positive no red meat for 45 years!! The older I get I can tell I am not getting enough protein!!! I can see it in my skin elasticity

Three of my four kids are AB negative. It makes following the diet a bit easier. One of them is highly sensitive to dairy though. If he eats even a small amount of dairy he will be in pain and break out. His naturopathic doctor said if he heals his gut he may be able to tolerate dairy again.

I ate (raw or sashimi) horse meat in North of Japan. It was serve as an appetizer. Came as a surprise since the dinner menu is fixed and the dinner is part of my stay in the ryokan. Taste like red meat.

Interesting because I always feel better after I have avocado 🥑. ;(

But what if I do want to gain weight as an ab blood type?

Doesn’t ethnic makeup have an effect too ? Dairy isn’t something that’s normal for Pacific Islanders and it doesn’t sit well with me or anyone in our family. Seafood makes sense but I constantly crave red meat

Thank you AB negative here

@keiko1909

16 күн бұрын

You are absolutely the rarest of the "rares."

@itz_7everal

16 күн бұрын

@@keiko1909 wait really?

Saw canned horse in Ukraine once but did it say kangaroo under that?!?

Just found out I'm AB+ blood type. This is very interesting. I eat a ton of the foods I should avoid DAILY and even though I do some form of exercise daily, drink water, and use supplements, I still feel like crap most times. So, this is a HUGE lightbulb moment. I'm sad to let go of my avocado's, coconut, tahini, BANANAS and soooooo much more. But I feel excited about creating a new meal plan. Thank God I can still have peanut butter! Whew. Thanks for this vid. I'm on it. Time to do a science experiment on myself to see what happens. Peace & Love.

@jeffreybuttsdds

Ай бұрын

YES. You got this. Please continue to share your journey.

@dreamypisces80

Ай бұрын

@@jeffreybuttsdds Will do :)

Why can’t we have coconut?

My last name is enigma, my first name has many different meaning and depending on geographical location is the meaning. Why just why.

I read the other day that horse is often used as a filler meat in most American brand meats. Like hotdogs…

@jeffreybuttsdds

3 ай бұрын

Processed meats in the US are carcinogenic. I try my best to eat organic and grass fed meats

ha man i love hazelnut😒🤧

I'm AB- and a carnivore and eating red meat has been the best thing i have done for myself in years.

@roflswamp6

4 ай бұрын

Me too am ab positive and focus on red mests rice potatoes and butter makes me feel much bettrr i felt worst on vegan and strangely thats recommended for ab

@daniellelake-nestor3292

4 ай бұрын

How is red meat ok for us if Beef is on the “no” list? I too feel like eating beef and pork is actually good for me.

@jessa555

3 ай бұрын

Do you know how difficult it has been to find AB- people!!! Either we are hiding or we are rare. Any other tips anyone can share? I feel like a million when I fast for a week but I'm not going to continue to starve to feel good

@roflswamp6

3 ай бұрын

@@jessa555 me too!!!

@jessa555

3 ай бұрын

@@roflswamp6 it's like we don't exist!!!!🤣

So what is there for ab+ black vegans

Is it also for AB negative?

@jeffreybuttsdds

29 күн бұрын

It applies to both. As I understand it. Thanks for asking.

Only the don’t understand is I may be negative I can’t have dairy lactose intolerance

you can eat lamb, goat and rabbits.

Does this mean that by eating and not knowing all these stuff just makes me poison myself little by little?😅

Everything shellfish I'm allergic to anyway lol. Although I do love my yellow fish sushi.

Don't forget to ask your guest if they have a food allergy. It has taken me years to find what works and what to avoid. Does anyone else have a lot of food allergies that could be fatal that were on this list?

Does this list go for ABO and RH (D) type ?

@jeffreybuttsdds

6 ай бұрын

I’m not familiar with that blood type. So I’m not sure. 🤔

@ALLI1104

6 ай бұрын

Gratitude for your response 🙏🏾

Might as well stop eating. I don't like turkey. I like shrimp, avocado, almost all fish except salmon. The only oil I use is coconut oil. Did you go through my pantry to make up a list of foods to avoid?

Oh good. I can keep eating my kelp and pineapple salads.

AB+ allergic to all Seafood here! i guess it’s just Turkey, Lamb, and Goat for me…

That’s why I’m a skinny mini & find it hard to gain weight

Btw, why is AB blood so rare?

Wow. I heard this before about chicken.

Yes bro French and swiss people eat horse and of course in China. Thank you for this video

@jeffreybuttsdds

Ай бұрын

Wow. Thank you.

@SkyeMauMau

Ай бұрын

@@jeffreybuttsdds And I thank you Doc. You're inspiring and as an AB+, this information is going to be so useful to me as I make the necessary changes in my lifestyle. It's amazing how I have been experiencing crazy pains and inflammation and this information has shown me all the flaws in what I thought was a more "healthy" lifestyle. Thank you once again and a friend of mine is currently watching your video on the O types. ☮

omg i eat avocado toast with egg and banana with PB everyday throughout the week😢

AB Neg here.

AB - NEG here

You’re killing me!!!! Jk! Thank you!

Ab in the building

Don't Eat hot meat fish like Trevally and hard high histamines meats. Don't eat gluten, don't eat beans.

I have an AB- blood type 😅 , Just found out

I was all good and happy with every single thing till ya took away my ice cream, favorite cheeses, and pop corn, Avocado, sesame. Fine!! I'll find other things. 😂 But my above don'ts....that's just cold hearted, man.

@jeffreybuttsdds

4 ай бұрын

So sorry about that. Perhaps you could eat 80% of what it says you should and just 20% of what you now know causes inflammation in you. You have options and decisions. Good luck woman. Thank you so much for commenting.

I'M NEVER GIVING UP MANGOES 😭😭😭😭😭😭😭😭😭😭😭😭😭

sure I'm AB+

@jeffreybuttsdds

11 ай бұрын

Thank you

Ab here not sure why i have suddenly developed allergic reactions to egg

It doesn't hurt learning from a handsome one either. lol

And a part of noni-type..explorer genotype...I can have lamb meat 😁😆🤩🤭😏🥰

@isa-manuelaalbrecht2951

Жыл бұрын

No Tofu for bibi..🤪

@isa-manuelaalbrecht2951

Жыл бұрын

A2B non- sechi overhere Kanton Zürich...😁😍🥳

Turkey sucks. I am AB and I love Lina beans and shrimp. I can’t stand the meats on the avoid list. Deer, rabbit, squirrel, duck, catfish etc wild game are all gross.

Im ab+ and i hate tofu and vegetables especially druit ew i love red meat

Red meat, for weight gain? Nah, red meat for weight LOSS!!!