I'm o negative and whenever I eat more red meat and salmon with olive oil I feel my absolute best.

@barbaraknowles8615

Жыл бұрын

Me too

@Divine_Mode

11 ай бұрын

This explains my obsession with salmon lol

@twinklefire7241

11 ай бұрын

Same here. O+ and when I went carnivore most of my health problems went away. Lost 25 lbs without restricting myself. Love salmon as well.

@ambilaevus7607

11 ай бұрын

I'm o- too and I have to have meat, beef and chicken are my joys.

@Takecare55

9 ай бұрын

Donate blood more often bro rare and most acceptable blood group. 👍

Never giving up Avocado! Never! 🥑

@Sweetheart0189

3 ай бұрын

I just bought an avocado today 😢

@kedskies

2 ай бұрын

​@@Sweetheart0189 why

@slamminursister6905

2 ай бұрын

I’ll never ever either lol 😂

@darrenwalshe8513

25 күн бұрын

Blood type o non secretor can eat avocado 🥑

@juohnking4506

24 күн бұрын

The same... I can only have a little. Else I have to get meds for acid reflux unfortunately 😅

I been drawn to these food without even knowing my blood type, good to know I was on the right path

@FitFamilyTv

2 жыл бұрын

thanks for sharing

@Linalinalane

Жыл бұрын

Yeah me too

@queentantrumofficial

7 ай бұрын

Me too :)

Years of trial and error has led me to see that your exact list is no freaking joke. i struggle with inflammation and i just learned i should not have gluten, oats, etc. this blew my mind and you even said here to avoid oats. i just did my blood type at home... i know i was O but wasn't sure if i was positive or negative... i'm positive. then for fun i thought i'd finally watch one of these... thank you. this is so beneficial to know. from my experience you are hitting the nail on its head.

Thank you so much for this information!! Lot of things I love are healthier for me than I thought! New subscriber from New York!

@FitFamilyTv

2 жыл бұрын

Thanks for sharing!

@stanleystcyr4307

11 ай бұрын

👉

This makes so much sense! I’ve been having the worst bloating and acid reflux for the past 2 years. Had many tests done. No one mentioned it could be because of my blood type. Thank you so much! I honestly do feel better when I stick strictly to these foods

@FitFamilyTv

2 жыл бұрын

thanks for the feedback, keep it up

@savannahsmiles1797

2 жыл бұрын

dulse seaweed, chlorella might help

@trinataylor278

Жыл бұрын

I could feel you in that because they way they train us to eat does bit mean that's the way we are to eat. They want to program us like robots and continually use our energy to feed them and their agenda period.

@PsychicSoulJourney

8 ай бұрын

Yes, this is very accurate.

Your recommendations are bang on....when i was in military type Os were primary candidates for sepcial forces due to their metabolic condition suitable to each other in operations. We could eat and digest proteins that wasnt suitable to other types. Your recommendations are very valuable to type Os that may not be informed....tx

very crisp and to the point information, your channel is nice , good luck !!

@FitFamilyTv

2 жыл бұрын

Thanks a lot!

This is so spot on.

Very informative. Thank you,sir 👍👍

thank you so much, i really needed this info

@FitFamilyTv

2 жыл бұрын

my pleasure, thanks for the visit

Thank you for the information very informative video.

I'm O+. I'm on a high protein diet and no sugar and I feel great. London

@sandymutert8495

10 ай бұрын

O- here and on Keto for 1.5 years. Lost 45 lbs. cheated a little Burback in track. NO “deliberate” sugar if possible.

Nice video. Thanks for covering all the aspects of specific blood group type. Really helpful video. Thanks for sharing :)

@FitFamilyTv

3 жыл бұрын

im glad you like it !!!

@jaspalsingh6005

2 жыл бұрын

Hi priyanka

Thanks for the good news doc ❤

Very informative video shared, thank you fir family tv.

@FitFamilyTv

3 жыл бұрын

So nice of you

Everything I love to eat is on the "NO" list! am O+

@FitFamilyTv

2 жыл бұрын

Perfect!

@christineflores49

2 жыл бұрын

I know 😭

@naye5178

2 жыл бұрын

🤣😂

@jasam5036

2 жыл бұрын

I hawe the same problem i am 0-

@skylark5249

2 жыл бұрын

Same here...mostly love eating what I should avoid eating. I am O negative and I eat potatoes by the bucketloads.

Thankyou so much for sharing this information..good life 😊

Hey! I love to eat mushrooms (mushroom soup) and have never gotten bad from this as long as there are no dairy products in the food. Thanks for your youtube movie.

@FitFamilyTv

2 жыл бұрын

Most welcome, thanks for the visit

@jkiser5143

11 ай бұрын

I’m o+ and mushrooms are a staple here , my husband is too. No problems w mushrooms. Hey 🤪

Thank you very much for your advice.

Thank you for your help I am grateful 🥰

@FitFamilyTv

2 жыл бұрын

Happy to help!

Amazing I already eat this way as o+ but I love peanut butter. Thanks for the info😊

Thanks for your informative video 📹 👍 ❤

This video is very beneficial fr me .... thank u fr sharing!

@FitFamilyTv

3 жыл бұрын

My pleasure 😊

Awesome video...Thank you!

@FitFamilyTv

2 жыл бұрын

Thank you too!

Thank you I love being part of your family and enjoyed so much the knowledge from my O positive self🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 thank you very much and I hope you and everyone watching this are super super joyful and healthy and well🎉❤❤❤🎉 God bless you Earth family across the globe and related by blood types LOL😂😊

@janicejacome

5 ай бұрын

Read a study from Japan that talks about personality of us lucky n lovely O+😊😊😊😊. You're nice Friend

O+ and I suffered from rheumatoid arthritis. I experimented with different diets and finally found that all the foods you mentioned are what work 😃

I am O - and you spoiled my day with the things I must not eat like avos but fortunately many things I can .with try to listen for the next 26 years then I will be 100.

I will try this out. What’s crazy is all of the foods you’ve called out to NOT eat are exact triggers. So I have reason to believe this to be true.

Dang! I eat and love everything I am not supposed to eat…. This explains a lot though😳…. With health issues and new allergies

Thank you so much for your advise I will be changing to this diet I will let you know how I get on Thank you

@FitFamilyTv

2 жыл бұрын

Thanks for the visit

Thank you 🙏

Thank you so much for this video. But iam a vegetarian so will it affect if I avoid animal protein? What are some alternatives which I can have instead of animal protein?

I love your teaching. What of cocoa powder as a drink? What of honey? From Ghana.

Thank you for this info. O+ here trying to gain weight. Any insights or even a direction you could point me in? Either way thank you for this ✨🙏🏼✨

@josephwanjiku6853

Жыл бұрын

Did you get any information on gaining weight ? I know someone with the same needs.

@musondag5436

11 ай бұрын

Increase protein and carbohydrates foods

Very informative video

@FitFamilyTv

3 жыл бұрын

Glad you liked it

Hi thanks for sharing this information.❤😊

I like to get a clear list, thank you, but I’d also like to know why! And you mention lectins causing inflammation, But you don’t say which plants have high lectins. I’ve discovered I shouldn’t eat tomato seeds and skins because they are high in lectins. And I love avocado and mushrooms, so I really need to know why I shouldn’t! I’m O +

Thank you for sharing 🙏 PEACE AND GUIDANCE 🙏

@FitFamilyTv

2 жыл бұрын

my pleasure, thanks for the visit

Thank you 😮

Thank you 🙂

Gracias 🙏🏾

Thank you.

Excellent, greetings from Colombia

@FitFamilyTv

3 жыл бұрын

Thank you! Cheers!

Type O , here , I am diabetic…the processed foods hurt me , and night shades of the garden cause bone and body pain….I can tolerate lots of vitamins all at once and not get nausea, I can hold loys of water for long times, I was raised on mostly the wrong foods… am Cherokee decent , good memory then short range memory is bad… bones not so strong but needs salmon to build bones, I eat salmon most the times , milk is not my friend , butter is good for me , I walk half hour in the sun each day unless it is too hot , I love grounding….I have great empathy , I am moody, moons have great effect on me… moons are affecting all,of us….white flour creates sugar so high in me….water and lemon is a great boon to me , I always need iron the kind absorbable for kidneys….insomnia is my norm ,

@naomieberhardt3931

11 күн бұрын

⭐️❤️🙏🏽🙏🏼

Thank you ♥️❤️♥️

Thank you

Thank you so much. I subscribed & 'thumbs-upped' . Two questions : 1. Does this agree with any Ayurvedic diet? 2. Why is it contrarily said by doctors NOT to eat red meat? Thank you. I really appreciate all the information you may share. My daughter and I both have Type-O (+ & -) and continuously educating each other on new health learning.❤

@janicejacome

5 ай бұрын

Hi type O+ Buddy! Lol. Read a Japanese study of 0+ personality..it's me to a T. 😊

Thanks 😊🙏🏾

@FitFamilyTv

2 жыл бұрын

Any time!

Very good video , thankyou, please answer I am o positive, underweight , can I take home made paneer for increasing weight ? Please answer or only those cheese you mention that can be taken . For legumes do green mung dal can be taken , please tell which legumes, lentils or beans can be taken safely by O positive blood group to increase weight as this is winter time ?

Great

@FitFamilyTv

3 жыл бұрын

thank you so much!!!

Im O+ Wondering if it ok to eat onions. I love onion in most of my food even a little in my salad

Namaste. Thanks

O- and would eat avo every day if I could afford them. Also love mushrooms but don’t do well with seafood. Very interesting! Will try to follow the advice and see how it goes (excluding seafood)

@HATOOMhatoom400

5 ай бұрын

Can I ask you

@archnebula

13 сағат бұрын

I hate seafood too

Pls,I am in love with semovita or semolina, how many times can I eat that at least in a week?

Is coconut oil , and coconut ok for o negative

About food to gain weigh? Thanks

now I get it!

❤❤❤thanks

Live life to the fullest wateva yor tastes❤❤❤

Love cabbage, cashews and peanuts.

am O + but haven't come a cross having problems when eating avocados....and on beverages (whisky)... i don't know why bt maybe its the way i'v been taking them moderatly ....am not sure

Great to know that beer and whine are beneficial to my blood type, as I like them both! To be noted though that the beer needs to be gluten free though 😊

@dlg5485

5 ай бұрын

Only in moderation! Too much alcohol will destroy the liver over time, regardless of blood type. The liver is the most hard working organ in the body since it has to metabolize everything you put into your mouth, so it must be protected if you want to remain vibrant and live long.

Grains & Sereals to take?

i am 0+ and i do not like red meat nut seafood is ok what vitamins should 0 take.

When he makes statements about canola oil, his whole argument goes down the drain. First there is no canola plant. It's a name created by an advertising firm. It comes from the rape seed and was used as a machine oil. It's toxic to the body. There is nothing health about it and causes tremendous inflammation in the body. How does he not know this?

@ReasonablySpeaking9808

10 ай бұрын

He did not say to eat it. Why make something out of nothing?

@muhammadnawaz5039

Ай бұрын

Canola oil means 'canadian oil'

Thank you doctor, but is it beef with fat or lean eat?

I guess I thought that diet for blood types was just a nice idea, but I'm starting to really think it's true!

What kind of supplements can blood type of take

I can eat oily food ,meat but as soon as I try to eat flour with it....HEARTBURN.

@loiscashner6567

2 ай бұрын

Me to I love bread but bread is so harmful for me. I can get away with Italian bread once in a great while but otherwise it gives me severe indigestion.

@loiscashner6567

2 ай бұрын

I’m o pos and yes I eat mostly carnivore with some fruit and veg.

Why is peanut butter considered dairy? I think there might be a difference between Rh positive and Rh negative people.

@kori_88

2 ай бұрын

Lol maybe because of the second word in peanut butter

Can we eat all type fruits except black berry, strawberry and orange

Wow I love all them from the ok I’ll switch to almond and olive 🫒 no peanut butter I know corn was bad even high fructose messed up my ezcema etc inlove black tea and all them hot drink only green tea I can have well I am Asian and green tea was the only thing we use to drink my ex husband is o-and he’s Indian native I believe the native is what his o- comes from he’s also 25% Mexican

I'm O+ AB- RH Do I also eat for my RH factor?

Doctor what about cassava

100 percent true l have severe ulcers and most of the foods listed give me problems

I know it's bad either way but for once and a while. Is it better to drink regular coke (or sprite in my case ) or diet?

@ReasonablySpeaking9808

10 ай бұрын

Sprite

What about vitamins and minerals???

I'm blood type O and I just cant eat peanut butter and I eat very few nuts. I also hate oats....so I guess its kind of a natural knowledge of what we are drawn to

@rivermoon6190

11 ай бұрын

Sorry but I aM O- and love oats in porridge and peanut butter. So where is the natural knowledge in that? Also I am 60 + and very healthy.

@hansreynders6853

11 ай бұрын

Yeah, I love peanuts and peanut butter and oats and nuts combined in muesli. I eat lots of the "forbidden" food from the list. Oh, I have O- blood type, am 75 and never see a doctor. Conclusion: there's a lot of BS on KZread.

@pambundren9833

9 ай бұрын

I'm O positive and I eat nuts , peanut butter and oats and I cook with olive oil and vegetable oil !!☺️☺️

@muhammadnawaz5039

Ай бұрын

​@@hansreynders6853true because I am a O+ and vegetarian since May 1999. I have seldom gotten sick over the almost 25 years.

❤বা খুব সুন্দর বলেছেন ধন্যবাদ

Please chia seed good for blood type 0+

How about chocolate or dark chocolate? Thank you so much for this video.

@user-vg8ez9cu6u

8 ай бұрын

No too much caffeine

@user-vg8ez9cu6u

8 ай бұрын

Datk chocolate has heavy metals. Skip it all together

Hello from Asia What kind of drinking water for type o? Is distilled ok or mineral if not pls suggest the right one. Thanks

@FitFamilyTv

2 жыл бұрын

both are good, but distilled water is better than mineral water, thanks for the visit

@MegaMarcin98

2 жыл бұрын

@@FitFamilyTv MINERAL WATER is better than DISTILLED... are you crazy? Minerals in water are what make it beneficial, pure water should not be drunk

@ellyj5670

11 ай бұрын

Distilled water is best. Water is for flushing and hydrating. Your body wants organic minerals from food, not inorganic minerals from mineral water which can cause hardening of the arteries and contribute to arthritis.

@thefitfamilytv what about different rices? I love them to death I like my red, black and jasmine white rices

I'm O positive I believe. I love cheese, spaghetti , potatoes, and peanuts..

I see some charts saying that melons are not good for O positive. Any idea why? I’m wondering what components of melons are not compatible with my body? I just want a better understanding. Thank you for the video!

@FitFamilyTv

2 жыл бұрын

i will get back to you thanks

@roybaty4785

2 жыл бұрын

Read the D'Adamo book Eat Right for Your Type, it will explain that and many other things. Mostly the things good for type O are old human foods the caveman ate, new foods like wheat and some other grains came into our diet much later the type O stomach can't handle them. Melons might fall into that category or they produce acid in the stomach (much like orange juice (but not grapefruit juice)), type Os have lots of stomach acid generally to digest meat and acidic foods are bad..

@barbaraknowles8615

Жыл бұрын

I love melons but as soon as I eat them they bloat my stomach

@latidodee3233

Жыл бұрын

No cantaloupe or honeydew. You can, however, enjoy watermelon.

@trailshade7590

11 ай бұрын

@@latidodee3233 Interesting. I'm allergic to cantaloupe and honeydew but not watermelon. Absolutely, love watermelon!

At 63, IV been eating home cook n I love moderately mushroom raw n cooked. I eat more chicken than beef cause it more affordable but not as heavy but love my blue cheese dip n wine moderately. Love dippy eggs too n I'm a smoker. I am tired alot or bord n a homer love sun/yard fresh air daily n I can not sit still. or lay in bed n not a tv person. Rather swim in lake than a pool. I can see my end days I'll be busy cutting up veggies n fruit or painting in bed n not a painter. Ty

@user-vg8ez9cu6u

8 ай бұрын

Certain types of edible mushrooms should be avoided though. Others can be eaten in moderation. Only need a small amount to get benefits.

You lost me at black tea brother. I can’t let my tea go lol!

@FitFamilyTv

Жыл бұрын

thanks for sharing

@carolynchanner9486

10 ай бұрын

I'm with you☕

What if I don’t want to loose weight but to have a regular diet

is there any scientific proof?

Things I love are on the no list.I'm o+

Good day Dr. A vegetarian with an O- blood type and underweight. How to rectify this situation ? Acid in stomach is like a volcano despite eating well. Many thanks.

@FitFamilyTv

2 жыл бұрын

thanks for sharing, you need to avoid, cottage cheese, buttermilk, sunflower oils, brazil nuts, and other foods mentioned on the list, and i hope you will feel better

@sunshinewithin435

2 жыл бұрын

@@FitFamilyTv thank you Dr for your reply. Will do so.

@JCX-9

Жыл бұрын

O blood types are meat eaters. And yes we have a strong stomach acid that’s why we can digest meat better than other blood types. Being a vegetarian with O blood type is not good. You are most likely malnourished and your body is in need of animal protein. I hear lot of vegans are in poor health. You think you are eating healthy but you are sick. Connect the dots. You are eating the wrong diet. Good luck to you. Hope you wise up before you ruin your health completely.

@ST-yc7uj

Жыл бұрын

@@JCX-9 more seafood should suffice

@muhammadnawaz5039

Ай бұрын

​@@ST-yc7ujsea food too much mercury

Please I need an example of plant protein good for blood group O..

@muhammadnawaz5039

Ай бұрын

Yes because I am O+ and vegetarian

I am o positive and want to gain weight to become healthy

Please what kind of food is good for blood group 0 people with diabetes

@MEDICALMADEEASY123

7 ай бұрын

There isn't strong scientific evidence to suggest that specific diets based on blood type have a significant impact on health or diabetes management. However, for individuals with blood type O and diabetes, it's generally recommended to follow a well-balanced, diabetes-friendly diet. Here are some dietary guidelines that may be beneficial: 1. **Carbohydrate Management:** Monitor your carbohydrate intake and choose complex carbohydrates like whole grains, legumes, and vegetables. Limit or avoid refined sugars and processed foods. 2. **Protein:** Opt for lean protein sources like skinless poultry, fish, lean cuts of beef or pork, tofu, and legumes. Protein can help stabilize blood sugar levels. 3. **Healthy Fats:** Incorporate sources of healthy fats, such as avocados, nuts, seeds, and olive oil, in moderation. 4. **Fiber:** Foods rich in fiber, like vegetables, whole grains, and legumes, can help regulate blood sugar levels and promote a feeling of fullness. 5. **Portion Control:** Be mindful of portion sizes to manage calorie intake and blood sugar levels effectively. 6. **Regular Meals:** Consistency in meal timing and portion sizes is important for blood sugar control. Don't skip meals, and consider eating smaller, balanced meals throughout the day. 7. **Blood Sugar Monitoring:** Regularly monitor your blood sugar levels and work with a healthcare provider or a registered dietitian to create a personalized diabetes management plan. It's crucial to consult with a healthcare professional or a registered dietitian who can provide guidance tailored to your specific needs and dietary preferences. Individualized diabetes management plans are more effective than generalized dietary recommendations based on blood type.

Okay, so you said that beer can be beneficial...beer is made from malt, which is made from barley, which is a form of wheat. Sooo...can you suggest a GLUTEN-FREE BEER?

Am o+ is beans good for me

What if you don't have a thyroid

You say beer is good, but avoid gluten?

Do you know if banana's are good for O+ blood types?

@dlspeed1

Жыл бұрын

Yes, bananas are Highly Beneficial for the O blood types, according to the Eat Right 4 Your Type book by Dr. Peter J. D'Adamo.

@user-vg8ez9cu6u

8 ай бұрын

Limit them though, bc of the sugar content.