Does the Blood Type Diet Work?
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- What is the Blood Type Diet and should you follow it?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
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Пікірлер: 12
Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready: 1) Want free workout and meal plans for gaining muscle and losing fat? Get instant access: Men ⇒ geni.us/MikeSSYTFreeM Women ⇒ geni.us/MikeSSYTFreeW 2) Want to be your own coach? Read one of my bestselling books for men and women: Men ⇒ geni.us/MikeSSYTBLS Women ⇒ geni.us/MikeSSYTTLS 3) Want personalized help? Check out my custom meal plan and VIP one-on-one coaching services: Custom meal plan ⇒ geni.us/MikeSSYTCMP One-on-one coaching ⇒ geni.us/MikeSSYTVIP 4) Want an easy boost? Add a couple of my science-based supplements to your regimen, like pre-workout, protein powder, or a fat burner (and save 20% on your first order with code LEGION20): Shop now and save ⇒ geni.us/MikeSSYTL1 Not sure which supplements are right for you? Take my quiz ⇒ geni.us/MikeSSYTQuiz 5) Want a free workout app? Whether you’re a beginner or an experienced weightlifter, Stacked will help you gain muscle and strength faster. Download now ⇒ geni.us/MikeSSYTStacked And if none of that tickles your neurons, you might like all the simple, practical, and evidence-based teachings over at my blog, podcast, and Instagram. Blog ⇒ geni.us/MikeSSYTBlog Podcast ⇒ geni.us/MikeSSYTPod Instagram ⇒ geni.us/MikeSSYTIG
On the type A blood diet,There are fish that I suggested for consumption it is not completely vegetarian
I have practice the blood type diet for many years and I have to say that I have benefited from it immensely I practice yoga I do very light weight training and my muscle tone is really good, so I have to say that this diet has a lot of efficacy convert of course that’s my opinion
Nope calories in vs calories out I do high Volume eating myself I'm almost 40 years old and I lost 40 pounds this year 🔥💯
@TheMastermark10
2 жыл бұрын
Well done bro keep that up
@MikeMatthewsFitness
2 жыл бұрын
Nice work!
It works so well for me. I have the Lou Gehrig's gene and a slow MTHFR. Finding my best proteins and my best and most highly beneficial folate and riboflavin rich foods helps it keep from expressing
I hope this comes off the way I mean for it to, but thank you for not fluffing this up in either direction. I know you are not one to do that but I have been running into an increased amount of fluff and nonsense while trying to do my own amateur level research so I appreciate it
@MikeMatthewsFitness
2 жыл бұрын
I'm glad it was helpful!
You don’t mention B
Then WHY are you even talking about it? You just discredited your opinion totally!!-!--!!--!!!!
The extra off topic info made me click off