Blood type 'B', know three things, food highly beneficial, neutral and food to avoid to maintain health, support weight loss, enhance carbohydrate metabolism, microbiome diversity and microbial balance.

@MrRaysuli

3 жыл бұрын

seems like its the best type of blood for digestion and for a keto diet huh?

@HealYourBodyandMind

3 жыл бұрын

@@MrRaysuli thanks for watching

@MrRaysuli

3 жыл бұрын

@@HealYourBodyandMind you agree?

@HealYourBodyandMind

3 жыл бұрын

@@MrRaysuli yes, Blood type ‘B’ enjoys most flexible dietary choices, which makes it the best

@aceyung

4 ай бұрын

I love shrimp, lobster, avocado. And I used the large tomato’s (pickled) for sandwiches. Is moderation of any of these okay?

Damn I love tomatoes fuck

I’ve been on the blood type B diet for 4 years now. Very strict. Also gave up toxic foods. Only eat real food. The only thing I eat that has toxin in it, is plain dark chocolate and I guess a little bread. My breakfast consists of feta cheese, goats cheese, 3 eggs, a cucumber and honey cone. Lunch is a toasted cheese sandwich, with Mozzarella, feta, hallumi etc. Dinner is lamb, rice and salad. Only drink water, tea and homemade freshly squeezed orange juice. And beneficial fruits for snacks. Nuts during winter. I came across the diet by testing my own body and elimination of different diets. I figured in the end, that different people from different parts of the world, who benefit from different foods, must have some kind of difference. So I bought a blood test kit and once I found my blood type, I searched for the blood type diet. Before this, I tried many different types of diets. I’m not overweight, never have been. I did however, give up my GP over 12 years ago. So the motivation for a healthy long life is greater, than anyone else, who can easily rely on a doctor to drug them up, to temporarily help them. Especially in UK, where I am. Now, after trying many many many diets, one thing that kept bugging me, was my stools. It’s only after I started the blood type diet, is when my stools became perfect. No mess, very little smell, don’t release much gas etc. The less waste and clean waste you have, the better your body performs overall. Your body works less to get rid of it, and when you are eating beneficial food, it has more use for it around your body. I’m not losing any muscle, like I normally do, when I stop exercising. As I said though, it’s not just following the blood type diet, you have to also give up toxic food and drinks. That’s probably the hardest part for 99.999% of people. When I feel like my body has caught a virus, I can tell immediately from my stool. Wet wipes come out. Never lasts long. Maybe max 2 days. Also, if I eat an avoid food, I can tell the next day in my stool. Wet wipes come out. Talk to anyone about this, and you’re one sentence away from being called a conspiracy theorist. Doctors laugh at it. My wife is a health adviser for a big company. She refuses to acknowledge the blood type diet. 🤷🏻‍♂️

@HealYourBodyandMind

Жыл бұрын

Appreciate sharing your experience. I value your opinion, efforts & time you took to write. True, English medicine goes by validation of its own kind, their opinion are often opposed to natural cure because results vary.

@HealYourBodyandMind

Жыл бұрын

Best wishes BLOOD TYPE 'B' MEAT & POULTRY kzread.info/dash/bejne/f6xsj5WYkbO5k8Y.html

@sknails2723

2 ай бұрын

fok your type diet bro

I’ve been on the Blood Type diet for a couple of months and feel great... I’m sleeping much better, my weight has dropped a little and my stomach is not upset like it used to be from time to time... I am B+, this video helped me by answering questions as to why I shouldn’t eat certain foods and the side effects that can occur if I do... The charts you posted listing all of the different foods weren’t visible long enough so you could take a good look at it... Otherwise the video is quite helpful..

@HealYourBodyandMind

3 жыл бұрын

Thanks for your helpful comments. I have remade the video in parts Part 1 is published, others will follow. It’s slow pace to help you read the charts.

@HealYourBodyandMind

3 жыл бұрын

DIET FOR BLOOD TYPE 'B'- MEAT, POULTRY, SEAFOOD, DAIRY & EGGS CHARTS (PART 1)

@ericojonx

Жыл бұрын

Pause vid, Take screenshots.

I soooooo needed this... thank youuuuuuu

Great video. The foods list was what I needed. Thank you

@HealYourBodyandMind

Жыл бұрын

Thanks Everything you need to know about blood type’B’ kzread.info/dash/bejne/f6xsj5WYkbO5k8Y.html

Wow good information 👌🏻👌🏻

Great information thank you. Makes sense that certain foods suit certain blood types

@HealYourBodyandMind

3 жыл бұрын

Thanks for watching

Thank you so much for all the info!

@HealYourBodyandMind

3 жыл бұрын

You are so welcome!

@HealYourBodyandMind

3 жыл бұрын

Thanks for your comments. I have remade the video in parts at slow pace as per request in comments to help you read charts. DIET FOR BLOOD TYPE 'B'- MEAT, POULTRY, SEAFOOD, DAIRY & EGGS CHARTS (PART 1)

@joshuabacon4564

3 жыл бұрын

@@HealYourBodyandMind B- blood is Nephilim blood demon blood

Helpful, thank you

@HealYourBodyandMind

Жыл бұрын

kzread.info/dash/bejne/f6xsj5WYkbO5k8Y.html Blood type ‘B’ Diet meat and poultry

I really need to follow you. great video

@HealYourBodyandMind

2 жыл бұрын

Thanks kzread.info/dash/bejne/f6xsj5WYkbO5k8Y.html

I’m a B blood type and have sensitivities to dairy, lamb/goat, seafood, eggs, honey, spice, fructose, fermented food, liquorice as well as many ideal foods on this list. They are the the ultimate diet food as my body expels them quickly and painfully.

@HealYourBodyandMind

6 ай бұрын

Thanks for your comments. If you are sensitive to foods listed as highly beneficial, you should simply avoid it.

@savantianprince

4 ай бұрын

I'm B+ blood type and seafood/shellfish allergy. Might be lactose and gluten intolerant.

@HealYourBodyandMind

4 ай бұрын

@@savantianprinceyou shouldn’t eat them

@sknails2723

2 ай бұрын

@@savantianprince hey im B+ too, having artery problems, try delete wheat and corn from diet, i make my own spelt bread

Thank you sweet lady

@HealYourBodyandMind

2 жыл бұрын

You’re welcome

Good information

@HealYourBodyandMind

3 ай бұрын

FOOD CHARTS//EAT//EAT OCCASIONALLY//AVOID//TYPE 'B' kzread.info/dash/bejne/X3eowcNpk8ibZqg.html

@HealYourBodyandMind

3 ай бұрын

10 DAY BLOOD TYPE 'B' DIET CHALLENGE WITH CHARTS-DETOX, RESTORE, BALANCE kzread.info/dash/bejne/lmtp0NOKYLbfcc4.html

@HealYourBodyandMind

3 ай бұрын

PLAYBOOK//A TO Z//BLOOD TYPE 'B' kzread.info/dash/bejne/d6yqlMygY9rAhdY.html

thank you

@HealYourBodyandMind

10 ай бұрын

BLOOD TYPE 'B' DIET//IMPROVE HEALTH//CARBOHYDRATE METABOLISM//GUT HEALTH kzread.info/dash/bejne/oniirbaQpZCwoaQ.html

@HealYourBodyandMind

10 ай бұрын

PLAYBOOK//A TO Z//BLOOD TYPE 'B' kzread.info/dash/bejne/d6yqlMygY9rAhdY.html

Thank you for your well detailed video, i have ine question, is mushrooms good for blood type B ? And which types of mushrooms are advised for us.?

@HealYourBodyandMind

2 ай бұрын

New updated charts version BLOOD TYPE B DIET//12 FOOD TYPE REACTION//IMPROVE HEALTH kzread.info/dash/bejne/e4Sjlq-dqdTIisY.html

Thankx

@HealYourBodyandMind

2 жыл бұрын

Thanks for watching

wow thanku

@HealYourBodyandMind

2 жыл бұрын

Thanks for watching

Very interesting, I’ve heard about avoiding chicken many times now. I’ve always felt great after eating lamb too! Sad about the peanuts though, I love peanut butter 😢 and we use almost avocado oil exclusively for cooking. This will be tough. But thanks for the great info!

@HealYourBodyandMind

3 жыл бұрын

You’re welcome. Thanks for watching the video

@HealYourBodyandMind

3 жыл бұрын

Make any changes gradually

Super

@HealYourBodyandMind

3 жыл бұрын

Thank you, hopefully you subscribed and hit the bell for new videos

@HealYourBodyandMind

3 жыл бұрын

Do your family, relatives and friends a favor, share this link and help them live healthy

I have caffeine sensitivity. That explains why i heart palpitation when i have caffeine

Hi, Can you put a link of positive and negative foods in PDF so we can download it. Thanks

@HealYourBodyandMind

2 жыл бұрын

Sure, will work on it. Will let you know when it’s up

Sunflower oil makes the list of neutral oils on the list but you said in your comment to avoid it. Which should we go for?

@HealYourBodyandMind

3 жыл бұрын

While doing the video, I did notice sunflower oil listed under neutral and theory has it mentioned as one of the oils to be avoided. I kept wondering if it’s a typo in the book. I looked for other facts for clarity, didn’t find any. I decided to treat it as an oil to avoid.

I been feeling good! And I told my doctor about this diet and he say don’t believe that eat chicken! I think I need a new doctor.

@HealYourBodyandMind

2 жыл бұрын

If nobody falls sick, doctors go out of business

I’m agreeing with this. But I’m confused at 6:59. It says mayonnaise is neutral and to avoid 🤷🏻‍♀️🤦🏻‍♀️

@HealYourBodyandMind

6 ай бұрын

Tofu mayo is creamy, tangy and silky condiment made with tofu it is in the avoid list. Mayonnaise is a neutral condiment

Question your list said to avoid bitter melon but I have diabetes. And was told that bitter helps with sugar control should I still stop?

@HealYourBodyandMind

Жыл бұрын

Thanks for watching. According to blood type principal, bitter melon is an avoid food for blood type B. I am sure there are few more foods that help control sugar. In Indian hospitals, they give okra juice with lime juice squeezed, drink it first thing in the morning. It’s one of the effective ways to control sugar. Do your research on this

Im a dude and this is helpful.

@HealYourBodyandMind

3 жыл бұрын

Thanks for watching

In following your key I see that three stars indicates a decrease in microbiome diversity, encouraging imbalance... yet when I look at the Highly Beneficial category, for example, and I see that there are three stars next to Goat, Lamb, and Mutton. Can you explain this please?

@HealYourBodyandMind

2 жыл бұрын

The three stars have to be next to each other. If you see two stars next to each other and a star below it, it means, it is key two and one star with two characteristic

Hi! So is that a no for apple cider vinegar?

@HealYourBodyandMind

2 жыл бұрын

All types of vinegar have a neutral effect. Blood type B can handle just about every condiment except ketchup. Take antioxidant rich Apple cider vinegar in moderation, if you observe any discomfort, stop it’s use. One size does not fit all.

Olive oil is okay? For B type? But we should avoid raw olives???

@HealYourBodyandMind

2 жыл бұрын

Thanks for watching. Blood Type ‘B’ should avoid olives because their mould can disrupt your micro biome and trigger allergic reactions. Olive oil itself does not typically mold

Does anyone know if shilajit is different for different blood types?

@HealYourBodyandMind

7 ай бұрын

There is no studies done on shilajit in relation to blood types

@christinaforras

7 ай бұрын

@@HealYourBodyandMind Thank you! 🙏🏻❤️

It says highly beneficial Salmon and also avoid salmon

@HealYourBodyandMind

5 ай бұрын

They are different varieties of salmon. Highly beneficial are Salmon Atlantic (wild), Salmon Chinook, Salmon, Sockeye. Under AVOID list it’s Salmon roe, Salmon, smoked (lox)

hello, can B+ eat green peas?

@HealYourBodyandMind

2 ай бұрын

Pea is a neutral food and you can eat them occasionally for it’s nutritional and variety sake

Is it true that most of us men are going bald because we don’t eat according to our blood type

@HealYourBodyandMind

Жыл бұрын

Thanks for watching. As to going bald for not following blood type diet, is unheard of.

About Garlic

@HealYourBodyandMind

Жыл бұрын

Well, all the information in the video is based on research, There is no research information on garlic

Hi madame Iam type b but I can't digest any meat so I became vegetarian and still vegetarian.

@gavinwhite6196

3 жыл бұрын

1

@HealYourBodyandMind

3 жыл бұрын

There are other reasons why people should avoid certain food. If you know you cannot digest meat, you have to avoid it, even if you find it in the highly beneficial list. You are doing the right thing by switching to vegetarian food. Thanks for watching the video

@gavinwhite6196

2 жыл бұрын

Hi you are welcome madame.

The lists are shown too fast, as my eyesight is bad.

@HealYourBodyandMind

10 ай бұрын

Sorry about that. I’ve done a remake, hopefully you’ll find it better

@HealYourBodyandMind

10 ай бұрын

kzread.info/dash/bejne/oniirbaQpZCwoaQ.html

So is beef no good for type B?

@HealYourBodyandMind

11 ай бұрын

Beef is neutral, it doesn’t do any good nor does it have any I’ll effects. The general suggestion is, eat beef occasionally

About onions 🌰

@HealYourBodyandMind

Жыл бұрын

I haven’t seen any research on onions

Please I want yo hain weight I am b+

@HealYourBodyandMind

2 жыл бұрын

Thanks for watching. I don’t understand what you’re trying to say

@Seek_Him

2 жыл бұрын

@@HealYourBodyandMind they want to gain weight... Eat allot of the cheeses & dairy?

@SunnnySkies

Жыл бұрын

Not everyone needs to lose weight. She is skinny shaming folks. Some of us need to gain weight

people eat horse and turtle wow

@HealYourBodyandMind

2 жыл бұрын

Thanks for watching

I am born vegan, now 77 still healthy Potato my favourite. Hate fruit.

@HealYourBodyandMind

11 ай бұрын

Potato is neutral for type B