Everyday Ballet is ballet training for EVERY BODY. No matter your age, shape, size, fitness level, ability, or experience, I'm here to help you learn and love ballet in a way that promotes Dignity, Self-Compassion, & Joy with expert tips and inspiration for your unique ballet journey! Absolute Beginners welcome!
POISE 🙏🏻 POSTURE 💗 POWER 💪🏻
Xo,
Tiekka
Everyday Ballet Creator & Founder
Join me for more Ballet!
EVERYDAY BALLET ONLINE training platform: www.everydayballet.com/ballerina-body/
Virtual & Studio Classes: www.everydayballet.com/take-a-class/
Contact me: [email protected]
Website: www.everydayballet.com/
Пікірлер
I love your leotards you’re so pretty. Do you mind me asking where you purchase them from? Also, I love your ballet videos. You’re such a beautiful dancer. I’ve been taking adult ballet for about seven years now and I’m currently taking a workshop at the National Ballet Of Canada in Toronto on Sunday mornings adult beginner ballet, I have a bit of arthritis in my knee so I have to be careful but I just love ballet. It’s so hard but I just like the way it makes me feel. Thank you. Take care.
This the perfect type of stuff to do after graduating and having too much time lmao
I love this🖤
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You have the most beautiful skirts ❤
Thank you! The feel so pretty to wear! 🙏💗🩰
Thank you for a wonderful class! This is the first time doing ballet in almost four years after I quit. This made me realize why I loved ballet so much. Thank you so much for a good exercise I will be coming back! ;)
So glad you reconnected with your JOY in ballet! 👏🏻👏🏻👏🏻🩰🎉💕🌸
I wasn't born with a dancer's body but always harboured a secret love for ballet. I'm now in my 60s and rediscovering my "secret love"! I find your tutorials so inspiring and joyous, so glad I found your channel. Thank you, dear Tiekka, for making the beauty of ballet accessible for all shapes and ages.
Thank YOU!!! Your kind words warm my heart. I’m so delighted you are enjoying my videos!🙏🥰🩰🌸
Wonderful videos! Can you please tell me, what the name of the first ballet song in your introduction (showing pink ballet dress) is? Thanks so much in advance!
I’m not sure which video you mean… If you can clarify, I may be able to provide the information. 🥰🩰
The music you use for your introduction of your videos!
The music at the beginning!
That is the Waltz of the Flowers into 🌸😊🩰
Thanks so very much!
im just starting ballet on July 8th and i need some ballet slippers. i needed to know how to choose them and this is perfect!!
So glad it helped! 🥰🎉🩰
Thank you
You're welcome! 🥰🩰
I will be adding this into my daily routine until i get it perfect. I used to do ballet as a child for many years but when the program was cancelled in my small town I never pursued it any further, but this class brought me so much joy. I've been looking for a way to move my body more in ways that make me really happy and ballet is now on the list
Yay!!!! I’m so glad you are finding the JOY in ballet with me!!! 👏🏻🎉💗🙏🩰
I absolutely love this. As I said the meno-pledge with you, it brought a tear to my eye. :) <3
Yay, thank you! I’m so glad it resonated. I hope you will honor yourself every day! 💗🌸🩰🙏
This is really nice I love it . I just need to look out for wrong postures ( im not experienced but maybe looking at you more closely i can correct some of them ) Update day 2 : i had a hard time woth the posture of my body i dont have a whole mirror around my dorm room so its hard to see my whole body and correct them as im watching you. I kinda clutching the bar but as you said we shouldnt so im kinda working on that . Neaely give up in the third work out because of my lack of balance but still continued . ❤❤
Wonderful! Doing ballet can help improve posture significantly-it just takes practice. And don’t worry about trying to look/be perfect with it. Good form develops over time. Mostly let yourself enjoy the beauty of the music and movements. Strengthening our joy is just as important! 💗🙏🩰
Great video, and you are so pretty!
Thank you! I appreciate your kind words. 🙏💗🩰🌸
I have a performance with a lot of arm postures and expressions and this video is a gem for the time of the period I found it! Thank you😋🩰
Wonderful! I’m delighted it helped! 🙏🥰🩰
I find that daily theraband exercises are a great way to head off foot cramps before I get them.
Yep! Those help, too. 🥰🩰
Wow! Girth: what a concept! In 40 years of ballet, I have never seen a leotard anywhere near the word girth. I learned something new today!
So glad I could illuminate it for you! Now you know! 🥰🩰🎉
absolutely love your videos thank you so much!
Thank you! You’re so welcome-glad you enjoy my videos! 🙏💕🩰✨
My poor blue collar family spent money for years so I could have tap and ballet lessons every Saturday for years. I was always put at the head of the class. There were even dance recitals with a white tutu. When the dance school recommended private lessons for me, my parents pulled me out of class with no room for argument. I accepted this but now regret it.
I’m sad that you were separated from doing ballet… It sounds like you not only enjoyed it, but that you were also a good dancer! I hope in some small way my videos will help you reconnect with ballet in a happy way. 🙏🥰🩰✨
Very helpful. Where do you recommend purchasing a ballet barre for home? Thanks in advance.
You can find a barre on Amazon. This is a reasonable place to research the different kinds available and see what will fit/work in your space. 😊
@@everydayballet Thank you!
So gorgeous and beautiful ❤❤
Thank you! 🙏🥰🩰
Absolutely Stunning Ms. Tiekka! 🩰🦢
Aww, thank you for your kind words! 🙏🥰🦢🩰
I love love love this class 😍😍🌺 so amazing.. I always admire your absolute gorgeous talent for teaching 😍 and your metaphors are so on point! A rose petal between the fingers.. Sunlight on your chest, the raindrop on my arm during second position are just a few of them but they help absolute beginners like me so so much 😍 have a wonderful day and lots of love from Germany 🥳🍀
It warms my heart that my video delights you! And I love trying to describe technique in creative ways-so glad it works for you! 👏🏻🙏🥰🩰
Thank you for this video! Like many others in the comments, I have a desk job and struggle with rounded shoulders, tight chest and overall terrible spine. I gave this ago and it was HARD!! But I want to keep doing it because good posture looks so beautiful 😍
Wonderful! Posture is a great investment! 👏🏻💕🩰✨
My in person ballet classes are cancelled for the long weekend, but I just did 3 of your shorter videos back to back (plie, tendu, and this degage one right here) and had an excellent time. I struggle to stick to longer at-home ballet practices, even though you have some lovely longer video exercises. Maybe it's the ADHD, maybe it's my terrible uneven floors, lol. But these more bite-sized ones really hit the spot for me today, thank you!
You’re so welcome! I’m glad you were able to have a happy mini-class with them! 👏🏻🥰🙏🩰✨
My favourite basic ballet class on KZread! Thank you so much for that, I always come back to it ❤️
Aw, thank you! So glad you enjoy it! 🎉👏🏻🩰💕✨
Thank you 💕❤️ your the most wonderful teacher 🥰🌹🌷
Thank you! I appreciate your kind words! 🙏🥰🩰✨
Dearest Tiekka, Thank you for this magical class, feeling so light and elegant right now 💐😇 you're a wonderful teacher, soo kind and always remind me of a beautiful princess.. and I wanted to thank you for this awesome opportunity.. I visited a ballet class in my hometown once but the girls, and teacher, were mean because I'm bit overweight.. Now, with a new love for ballet I'm looking forward to all the wonderful experiences 😍 and couldn't thank you enough 🤗 lots of love, Sarah 🌼🌺
Thank you, Sarah! I’m delighted that you experience the joy and poise of ballet with my video! And I greatly appreciate your kind words. I’m especially glad that you are revisiting ballet despite having had a “less than” experience. 🙏💕🩰🌸✨
Good day ma, thank you for making this video may God bless you. My dream has always been to become a ballerina or Rythmic gymnast, anyone that i find the opportunity to learn but I've had a lot of naysayers telling me that im not flexible, ballet/gymnastics is for people who were trained from childhood. i keep ignoring words like that is discouraging those kind of words hurt, sometimes i find it difficult to keep on with my faith and i asked God why he put such interest in me and he allowed me to loose my flexibility now im hearing such words. This video has made me realize that instead of staying at home and waiting till when i Join a dance class, (by the hen it'll be late coz the more i wait the less flexible I'll become) It's possible for me to start at home. Ma is it true that if i try to learn how to split at the age of 18 my hymen will expand and if it expands it means I'm not a virgin? Thats what some naysayer told me, i want to ask a dance expert.
I’m so glad you found my videos and are enjoying them. I don’t have any knowledge about flexibility training affecting internal structures such as the hymen. But I hope you will enjoy ballet and feel grace and confidence from it. 🥰🩰✨
Thank you ma
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Nice!
Tiekka on pointe!❤❤❤❤❤❤🥰
Merci! 🥰🙏🩰
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Hi Tiekka @ Everyday Ballet 👍👍🩰🩰🌷🌷🌹🌹❤️❤️👍👍🩰🩰 You Look Beautiful In Your Pink Tutu And All In Pink 👍👍🩰🩰Thank You So Much For Sharing Your Beautiful Ballet Dancing Video @ Everyday Ballet 👍👍🩰🩰🌷🌷🌹🌹❤️❤️
Thank you for your kind words!!! Was such a wonderful time sharing something I love! 💗🩰🌸✨🙏
@@everydayballet Hi Tiekka @ Everyday Ballet 👍👍🩰🩰🎵🎶🎶❤️❤️ Sorry That The Thank You Reply Is So Late As I Am In South Africa And Thank You So Much For Your Beautiful Message And Beautiful Words Too And I Have Always Loved Dancing And Ballet And Enjoy Doing The Ballet Steps 👍👍🩰🩰🎵🎵🎶🎶👍👍❤️❤️With You And Your Beautiful Videos With Your Beautiful Ballet Music 🎶🎵🩰🩰👍👍🌹🌹❤️❤️ @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️
Hi Tiekka @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️Thank You So Much For The Beautiful Red Heart And Thank You So Much For Enjoying My Messages And Comments @ Everyday Ballet 👍👍🩰🩰🎵🎵🎶🎶👍👍❤️❤️
Hi Everyone @ KZread 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️ Thank You So Much For Enjoying My Messages And Comments @ Everyday Ballet 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️ And @ KZread 👍👍🩰🎵🎵🎶🎶👍👍❤️❤️
Tiekka❤❤❤❤❤🥰
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I adore your ballet wear, is it your own range?😊
Thank you! I just find readymade brands and put together my outfits. 🙏🥰🩰
Thank you, Tiekka! Love this ballet workout and your Every Day Ballet course. It gives me a chance to practice mindfulness and enjoy ballet while dancing along at the bar. It is a great way to start each day with joy.
You’re so kind, Lisa! I really appreciate your words-thank you! It’s all about JOY! 🙏💗🩰✨
As a professional ballet dancer who quitted ballet in 2016 i want to start again even tho I'm 21 years old I've lost my pirouettes due to not dancing for 9 years this video helped me so much i learned from this video and performed in nationals i won first place thank you so much ma'am if you didn't post this video i could've lost the passion for ballet love you ❤
I’m so glad it helped you! Thank you for letting me know. I’m delighted you’re rediscovering your passion for ballet! 🎉🙏💕🩰
I did the waltz of the flowers with you! Loved it, now I'm doing this one. Thank you
You’re so welcome! I’m glad you’re enjoying my videos! 👏🏻💐🩰✨
I’m using this as practice before my first ever ballet class!I just got my fist ballet flats I’m so excited🥰🥰🥰
👏🏻🎉So excited you’re starting ballet! Hope you have a wonderful experience!💗🩰
I have watched a few of your workouts here on YT and you are BY FAR the best ballet teacher I’ve worked out with. I went to your website and enrolled in your basic ballet classes. Thank you so much for offering your expertise for all of us who want to do ballet but live in areas where adult ballet classes are not offered! I live in remote, rural Texas. ❤
Thank so much! I’m so glad my instruction resonates with you. My hope is that you will learn and love ballet and feel the special grace, joy, and confidence it can bring! I really appreciate your kind words and knowing that my intention is coming through in my teaching. Thank you! 💗🩰💐✨
I have a question. Are these exercises only for ballarina students?? I mean is it healthy and ok for a non dancer to do these just to point their toes or not??
These exercises can help anyone to have stronger, more supple feet-which is generally a healthy thing! 😊🩰✨
@@everydayballet thenk youuuu❤️❤️❤️🥰🥰🥰
Hello Mrs tellier I really look forward for doing ballet lessons with you
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I really love doing ballet 🩰 dance lessons with a new dance teacher she is just the most wonderful teacher I ever it makes me reimagined I'm at ballet academy school practicing with mrs tikki
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I have a question about the tucking your glutes and hips stuff, I have a really huge butt even at my lowest weight (45kg) and it causes me to be a little back heavy so I subconsciously started tucking mostly for balance. Does anyone with more experience have any extra tips on how to address the centre of gravity being a bit askew due to where my body deposits its fat? My dance history if it makes a difference: i did ballet for a year at age 6 but my unaddressed ADHD made it really difficult. I did "Creative Movement" in 9th form and we did ballroom, tarantella, contemporary, interprative dance, and i do skating and trapeze in my free time.
Hi and thanks for your question! It’s hard to give specifics without seeing the entire picture, but from what you have said, I would advise against tucking since this will ultimately cause the hip joint to be less resilient during movement. Generally, you will want to strengthen your core (especially your lower core below the navel). Whenever you are standing, you’ll want to reach along the front body from the lower core, extending out through the legs. This should help you stay more balanced by distributing force through the front of the body. From there you will always want to release your tailbone downward and keep your core engaging as your head floats upward. This placement will keep your posture elongated while stabilizing your weight and preventing the lower spine from tucking (which hinders fluid movement). I hope this helps! 🙏🥰🩰
Effective exercise! I'm 61 years young. Been in ballet for two years. Love, Love, Love it!!
I’m so glad! 👏🏻🎉🥰🩰
oowowww my feeeeeettt edit two days later: it’s easier now! 😁
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Aaah i really want to try this!
I'm in! Great, easy, and I LOVE BALLET!❤❤❤
Tiekka!❤❤❤❤❤❤🥰
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