I absolutely love this. As I said the meno-pledge with you, it brought a tear to my eye. :)

@everydayballet

Ай бұрын

Yay, thank you! I’m so glad it resonated. I hope you will honor yourself every day! 💗🌸🩰🙏

I'm 28 years old and you are so inspirational to me. If I live long enough to reach menopause, I hope I will be as graceful as you ✨

@everydayballet

3 ай бұрын

Aw, thank you for your kind words. (And long, healthy life to you!) 🙏🥰🩰✨

這個音樂用的太好了 我正在彈 太好聽了

Wonderful video. Happy menopause day. I am a menopause coach and I can tell you we need to love our bodies during this time to have an easier menopause.

@everydayballet

10 ай бұрын

Thank you. Self-care & kindness go a very long way! 🙏♥️🩰

Thank you for this it was a great arm and ankle workout.

@everydayballet

9 ай бұрын

🙏🩰✨💕

Tiekka❤❤❤❤❤❤❤❤😄

@everydayballet

10 ай бұрын

🙏🥰🩰

❤❤❤❤

@everydayballet

10 ай бұрын

🙏🥰🩰

I am transitioning to it. Did you ever feel a stand still in this stage and you can feel your body changing? A bit slower than you were? Women go through a lot. Have you cried and looked at yourself and wondering lifeee?? Can't explain it. Been more emotional and feeling not very pretty any more..Maybe ita just me...Every gal is different I suppose😢💛

@everydayballet

10 ай бұрын

I can certainly feel my body changing, and sometimes I feel anxious and sad about it. I feel a lot of nostalgia and comparison with my younger self in terms of appearance and athletic ability… But ballet has always brought me peace and delight in my physicality-so I get a lot of energy and enjoyment with it. And that helps shore me up for when I feel “less-than”. I hope you are finding kind ways to be with your body in these changes. 🙏💕🩰🌸

@chevvonnejohnson8367

10 ай бұрын

@@lumina5 I can relate to this well. Also as an empath can certainly feel a shift in the world with lots of malice. Its caused me to close up like a clam a lot. I feel more emotional than my younger days. Hot flashes and everything in between. Sending love..

@chevvonnejohnson8367

10 ай бұрын

@@everydayballet Sometimes, I felt I was alone in this with the way I feel with myself. I gaze in the mirror and see an older former of my old self. Life seems to have went fast to me and my body feels robbed of itself. I notice that at this stage my body is not as fast either and can not do things like I could. My my, women go through so much.. Mood swings, cycles, child birth, and then final stage menopause.. Excuse the long carried out detail. Your right and its something I have to give ourselves grace and push through🤍