No video

Gentle Ballet Body Warmup

#everydayballet #balletathome #ballerinabody
Starting your day with some gentle movement sets a lovely tone for body & mind! This gentle warmup can be done in bed or on the floor. You can even use it as a way to destress at the end of the day. The key is to move with gentle awareness as you connect with your core & limbs. Remember to practice kindness towards your body (and it will be kinder to you)! 🥰
Happy Dancing!
Xo,
Tiekka
Ballet with me!
EVERYDAY BALLET ONLINE training platform: www.everydaybal...
**Includes a 7-day FREE TRIAL
Virtual & Studio Classes: www.everydayba...
Sign up for my Newsletter: www.everydayba...
Contact me: tiekka@everydayballet.com
Website: www.everydayba...

Пікірлер: 25

  • @planettexasservices6012
    @planettexasservices60123 ай бұрын

    I have watched a few of your workouts here on YT and you are BY FAR the best ballet teacher I’ve worked out with. I went to your website and enrolled in your basic ballet classes. Thank you so much for offering your expertise for all of us who want to do ballet but live in areas where adult ballet classes are not offered! I live in remote, rural Texas. ❤

  • @everydayballet

    @everydayballet

    3 ай бұрын

    Thank so much! I’m so glad my instruction resonates with you. My hope is that you will learn and love ballet and feel the special grace, joy, and confidence it can bring! I really appreciate your kind words and knowing that my intention is coming through in my teaching. Thank you! 💗🩰💐✨

  • @StellaLunathedoggy
    @StellaLunathedoggy Жыл бұрын

    Oh Tiekka! I wish I were in NY with you! Your direction is so delicate yet considerate and poignant. Im starting ballet again after 10ish years and im enjoying it so much with your videos

  • @everydayballet

    @everydayballet

    Жыл бұрын

    Thank you so much for your kind words! It makes me happy to know my instruction brings some joy! Perhaps one day you will be able to join me for class in NYC! 🥰💐🩰

  • @Lisa-hw8ur
    @Lisa-hw8ur2 жыл бұрын

    You are so calming Tiekka, if only I could learn from you in the real ♥️

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    I’m so glad you feel the calming effects! If you’re ever in NYC, definitely come to a class! In the meantime, you may like my online Ballerina Body program-it has many more videos and includes weekly zoom recordings of my NYC classes. Hope you’ll continue enjoying ballet with me I whatever form! 💕🌸🙏🩰

  • 2 жыл бұрын

    This is lovely. Thank you. :) You have the cutest outfits for ballet, workouts, conditioning, everything. Very nice and feminine.

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    Thank you! I’m always looking for flattering leotards, skirts, and tutus-and then I spend some time modifying them to my taste. I truly delight in “composing” outfits each time I film. So glad you enjoy this part of the presentation, too! 🙏💕✨🩰

  • @jeanetteolofsson3326
    @jeanetteolofsson33262 жыл бұрын

    Thank you. Very cosy and gentle warm up😊

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    Oh good-it’s meant to be super gentle & cozy so I’m delighted you feel that way! 🙏🥰🩰

  • @ingridka.8406
    @ingridka.84062 жыл бұрын

    ♥ Wonderful stretch for the morning!

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    So glad you enjoyed it! 🙏🩰💕

  • @amelamel2998
    @amelamel29982 жыл бұрын

    you are a amazing woman

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    You are too kind. Thank you 🙏🥰🩰

  • @zahrokhasan
    @zahrokhasan2 жыл бұрын

    thank you so much for this❤️

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    You’re so welcome! ✨🙏🥰🩰

  • @JGreen-le8xx
    @JGreen-le8xx2 жыл бұрын

    Tiekka❤❤❤❤❤❤❤❤😄

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    🙏✨🥰🩰

  • @clemens75
    @clemens75 Жыл бұрын

    I lobe the Nylon Bodysuit you are wearing. It looks wonderful! May I ask where you bought this?

  • @everydayballet

    @everydayballet

    Жыл бұрын

    I believe this was from either Bloch or WearMoi. 😊🩰✨

  • @clemens75

    @clemens75

    Жыл бұрын

    @@everydayballet thanks a lot. It looks AWESOME, and I guess it’s super comfortable to wear! I will have a look where I can get one,

  • @Genin99
    @Genin992 жыл бұрын

    This warm up was perfect for my fiance and I.

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    So glad you enjoyed it! 👏😊🩰✨

  • @heavenstevan7130
    @heavenstevan71302 жыл бұрын

    Salamat🥰

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    🙏🥰🩰