No video

Simple Ballet Leg Exercise: TENDU

#everydayballet #balletathome #ballerinabody
This gentle ballet leg exercise develops length, tone, & supported posture with one of the primary steps in ballet technique: TENDU. It will be helpful to be familiar with this step before doing the exercise, so if you are brand new to ballet, take a look at my how-to video: • BALLET BASICS: How to ...
Mostly, enjoy the music as you move! Engaging our bodies with joy is the healthiest form of exercise!
Take the complete class here:
www.everydayba...
Happy Dancing!
Xo,
Tiekka
Ballet with me!
EVERYDAY BALLET ONLINE training platform: www.everydaybal...
**Includes a 7-day FREE TRIAL
Virtual & Studio Classes: www.everydayba...
Sign up for my Newsletter: www.everydayba...
Contact me: tiekka@everydayballet.com
Website: www.everydayba...

Пікірлер: 32

  • @Lyndiebui
    @Lyndiebui Жыл бұрын

    Wow this was a fun lesson, what is this wonderful music I must have for practicing! Thank you much love

  • @everydayballet

    @everydayballet

    Жыл бұрын

    Thank you! So glad you enjoyed it! The music is the Habanera from the ballet Carmen. It’s such a sassy, fun piece that always makes me smile 🥰🩰✨

  • 2 жыл бұрын

    "Cut the toes!" "Toe to knee!" :D This was fun. Music-wise, one of my favourite parts in 'Carmen.' Thank you. Loving your leotard and full outfit! :)

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    So happy it gave you some joy! Yes, the music just makes it feel so fun and sassy… This is one of my favorite leotards (Ballet Maniacs) because the print is of Marie Taglioni in a romantic length tutu. The square cut neck and soft blue color are a dream!!! 💖🩰🌸

  • @ritrishamondal659
    @ritrishamondal659 Жыл бұрын

    This is sooooooo fun!!!!

  • @everydayballet

    @everydayballet

    Жыл бұрын

    So glad you enjoy it!!! 👏🏻🎉🥰🩰✨

  • @claudias.309
    @claudias.3092 жыл бұрын

    Thank you for today’s fantastic video Tiekka. You are such a wonderful and adorable person. Much love from Switzerland, Claudia 😘

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    I’m thrilled you enjoy it! Thank you for your kind words. 🙏💖🩰🌸

  • @MissRain-xt2vj
    @MissRain-xt2vj Жыл бұрын

    Thanks!I have commented a few times before and you are always so gracious. You are such a blessing and so appreciated by us older beginner adults. I'm hoping to be able to join the monthly Everyday Ballet on your website at some point. I can't thank you enough for being here and for being you 🧚‍♀️

  • @everydayballet

    @everydayballet

    Жыл бұрын

    THANK YOU! How very kind and generous of you! It means a lot to me to know you are enjoying my videos and finding them helpful. I think when we love something, it is truly a privilege to share that with others. I so appreciate your appreciation! 🙏🏻💓🩰

  • @MissRain-xt2vj

    @MissRain-xt2vj

    Жыл бұрын

    @@everydayballet 💟

  • @Gotteskind17
    @Gotteskind172 жыл бұрын

    Thank you 😍. Adorable ...Maria, from Brazil . 🥰❤️

  • @Precielle
    @Precielle7 ай бұрын

    I really love your exercises! it's blending in really well with the music I forgot I was doing barre! Thank you!

  • @everydayballet

    @everydayballet

    7 ай бұрын

    So glad you like them! Yes, it’s important to feel like you’re dancing-even at the barre! 🙏🥰🩰

  • @Precielle

    @Precielle

    7 ай бұрын

    @@everydayballet yes! thank you for the video, can't wait to see more follow along barre from you. good day!

  • @tayuniverso23
    @tayuniverso232 жыл бұрын

    Love it! just discovered you, it will be much fun!💃🏽

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    Welcome!! So glad you will dance with me! 🥰👏🏻🩰

  • @starmelodyelizabethb7380
    @starmelodyelizabethb738011 ай бұрын

    Im crazy about Carmen music Thankss. So much lovely this should be a Carmen Barre class lol 😊

  • @everydayballet

    @everydayballet

    11 ай бұрын

    Good idea! 🥰🩰🙏

  • @everydayballet

    @everydayballet

    11 ай бұрын

    Good idea! 🥰🩰🙏

  • @echoing202
    @echoing20211 ай бұрын

    2:41 here for some more tendu :) thank you!

  • @everydayballet

    @everydayballet

    11 ай бұрын

    🙏🩰💕

  • @JGreen-le8xx
    @JGreen-le8xx2 жыл бұрын

    Tiekka❤❤❤❤❤❤❤❤😄

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    🙏✨🩰🥰

  • @ritrishamondal659
    @ritrishamondal659 Жыл бұрын

    2:47

  • @Two_Bluebirds
    @Two_Bluebirds Жыл бұрын

    Hi Tieka, this exercise is great. Can you please give the actual 'beat' for the bend in the first section of the moves? Is it 1-2, 1-2, bend-2? Thank you.

  • @everydayballet

    @everydayballet

    Жыл бұрын

    I think you are asking for the ‘counts’ for the first sequence-stretch (1), close (2), stretch (3), bend (4), stretch (5), lower/press (6), stretch (7), close (8). Hope this helps! 😊🩰✨

  • @Two_Bluebirds

    @Two_Bluebirds

    Жыл бұрын

    @@everydayballet thank you!

  • @handeakman3
    @handeakman32 жыл бұрын

    😀💜🌺

  • @everydayballet

    @everydayballet

    2 жыл бұрын

    🙏💖🩰