I didn’t have knee replacement but I am 11 weeks post op for mpfl surgery. All I see are videos for replacements but I’m feeling a lot of the same things. Does this work for other knee surgery stiffness and rom too or just replacements
@LauraMitchell-ue4jo10 сағат бұрын
I am 6 months post op and am still having alot of pain and still in PT. I had 1st knee done 7 years ago and fast recovery. I am trying these exercises so fingers crossed.
@donaldallen459216 сағат бұрын
So cute
@aldaswaby-thorne3842Күн бұрын
Great suggestions!
@martaochoa-rutherford1951Күн бұрын
Great video. I wish you had expanded to walkers. Both of my thumbs are fussed and using the walker without the arm extensions, hurts terribly. My doctor prescribed the extensions for my arms and I can walk very easily. I had my right knee done 13 days ago and at my follow up appointment, the doctor told me, I was doing great.
@williamhenriquez953Күн бұрын
Hi my problems are stife n pain i have 4 month already what can i do please let me know please
@aimeemathews5616Күн бұрын
Where were you when I needed you? So pleased to have found you-8wks post TkR; barely 110 bend 5 extension; swollen and have gone through manipulation -it’s the Surgeon that is demanding getting to the bend requirements, PT is trying to comply with their orders…. Insane - I’m inflamed, the knee is traumatized and swollen -
@elbellogordoКүн бұрын
Gracias!!
@luzdominguez30Күн бұрын
How about moderate pain in your calf area? Is this normal?
@LeahBrooksJeremiahGardens2 күн бұрын
I can’t find your FB group. Do you have a link to it?
Hi, My surgeon wants me to wear a compression stocking for six weeks along with an ace bandage underneath. This is so restrictive that I can hardly get any range of motion. Any thoughts?
@MrJayspeaks2 күн бұрын
I love your cat ❤
@teresaspensley56402 күн бұрын
Ice machines are way too expensive. I’m 4 weeks and 3 days TKR and a pensioner.
@dr.samanthasmith2 күн бұрын
They aren’t absolutely necessary but nice to have
@teresaspensley56402 күн бұрын
@@dr.samanthasmith we were having to go and get a new one every hour. When I took the old one off after that amount of time it was very hot🥲I live in England so not a hot country at all 😂
@gilbertbelga-fs2xt2 күн бұрын
Hi Doc Sam thank you for your videos after my tkr 4months exercise my knee bending 16degree going to 20degree and now 34 degrees stuck I feel tightness femoral tendon and when I bend my knee I feel my patella crashing to my femur bones I feel little bit pain what should I do I continue my bending exercise thank-you so much
@dr.samanthasmith2 күн бұрын
Check out my Knee Bending Course ! www.succeedcourses.com/Knee-bending-course
@JoanRuttle-King3 күн бұрын
But one question, do you need to cover the knee with an ace under the wrap or is it ok to have it directly on the skin?
@dr.samanthasmith2 күн бұрын
You’ll want to use a towel or sheet
@JoanRuttle-King3 күн бұрын
Love the videos and purchased your suggested items today to prepare for my husband's surgery!
@nancyzappia32413 күн бұрын
Thank you so much for posting this video. It has been so informative and helpful to hear a possible cause of my husband’s knee buckling post surgery at 6 months. We Will check out your course on strengthening the quad.
@CynthiaMuturi-vm7nt3 күн бұрын
I have a stiff knee and i can't fold it plz show me some exercises
@dr.samanthasmith3 күн бұрын
All the exercises are in my Post Surgery Course. You’ll get my full protocol. Www.Succeedcourses.Com/post-surgery-course
Research says they aren’t necessary but i don’t mind them if you are doing the exercises too
@richarddennismuraoka17974 күн бұрын
I am going physical therapy I am on recumbent bicycle for 15 minutes ❤
@MsCrispykreme4 күн бұрын
Hi Doc, so great to find this video. I had an arthroscopic surgery, not a knee replacement 7 weeks ago and had a MUA 2 weeks ago but I still can't bend my knee and in PT 3 times a week. Is this normal?? I used to be very active person. I'm SOOOOOO scared for my life that what it i can't my full range of motion?? I'd really appreciate your input. Thank you so much in advance!! 🙏💓🙏💓
@dr.samanthasmith3 күн бұрын
Please enroll in my Knee Bending Course! This is my best and most popular program with the best results. www.succeedcourses.com/Knee-bending-course
@MsCrispykreme3 күн бұрын
@dr.samanthasmith No, thanks! I'm in physical therapy already don't need to pay for a course. Now i guess this video is about your self promotion!
@magaretpainter92715 күн бұрын
I'm also just one month in when will I be normal again before I had this I was in so much
@dr.samanthasmith3 күн бұрын
Here’s an article for you www.succeedcourses.com/blog/when-will-my-knee-replacement-feel-normal
@magaretpainter92715 күн бұрын
My knee is stiff when I wake up in the morning or sitting for an hour drive
@dr.samanthasmith3 күн бұрын
Normal! Keep that knee moving in the car.
@irmasalgado38375 күн бұрын
I had my total knee replacement. About a year ago and now I have so much pain and is hard for me to walk
@dr.samanthasmith3 күн бұрын
Please look into one of my exercise classes to help with your symptoms. Exercise can help tremendously. www.succeedcourses.com/Exercise-class
@jamesparas12945 күн бұрын
Samantha, it has been 8 weeks since my knee replacement surgery. Only discomfort I have is stairs and chairs, which is getting better. I bowled (3) games. My knee ached alittle after, but not real bad. Did I overdo it too soon? Thank you, Jim.
@barrysmith81936 күн бұрын
All good advice for sure however engaging in an active physical lifestyle such as bike riding, and elimination of all sugar, toxins, and ultra processed food will significantly reduce inflammation will enhance your recovery. I am in day 12 of a total left knee replacement and in PT 3 times a week. I am already 114 degrees flex. Riding my bike 20 minutes each day. Use no aids to walk with. My game plan is to get released by my surgeon as soon as possible. I got clearance to drive yesterday. I focused on building up quality leg and calf muscles preop and it’s really paying off.
@antoniettabonfigliovetere11956 күн бұрын
Could you discuss infections, PJI, years after surgery snd hoe to avoid them? Keep in mind I’m a germaphobe and clean constantly. In my case this infection occurred 3.5 years post surgery, it was scute and concurrent with my first covid infection.
@antoniettabonfigliovetere11956 күн бұрын
My instruction say 24 hours first four days and 30 minutes x 3 times per day.
@elainecampbell12456 күн бұрын
Hi i have full knee replacement surgery three weeks ago is limping normal after thee weeks Rhanks
@elainecampbell12456 күн бұрын
Hi i have full knee replacement surgery three weeks ago is limping normal after thee weeks Rhanks
@sreedevi63266 күн бұрын
I really love all your exercises. I follow the exercises everyday. I'm from Malaysia.
@dr.samanthasmith6 күн бұрын
Keep it up!
@debraskyles56997 күн бұрын
What makes the side of your knee swell up and hurt after 9 months
I had knee replacement in May and I thought I should be doing so much better, I had my therapy, and still exercising my leg, but I’m so stiff and hurts all up and down my leg. I’m hoping I’ll begin to see a change soon. Thank you for your video it was very informative….
@bdasswarrior8 күн бұрын
I'm 50 year old female. Almost 11 weeks post-op. What's my number?
@dr.samanthasmith8 күн бұрын
You’ll have to guesstimate
@melissahinch9 күн бұрын
I'm 44 and had me right total replacement last March and my left total replacement this March. What should my number be?
@antoniettabonfigliovetere119510 күн бұрын
How do you sleep on your side post surgery? Can you demonstrate?
@antoniettabonfigliovetere119510 күн бұрын
Expensive!
@antoniettabonfigliovetere119510 күн бұрын
How do you feel about pillows specifically made for elevating post surgery?
@antoniettabonfigliovetere119510 күн бұрын
Btw you can’t do that pre op strengthening if you have been sedentary with PJI protocol. (2 surgeries 3 months apart with antibiotics for 6 weeks)
@antoniettabonfigliovetere119510 күн бұрын
Do you have any advice on avoiding acute (new) PJI years post surgery.?
@jusrushem6911 күн бұрын
Aloha doc I'm struggling with my knee bend. My pt is very demanding n doesn't give me support. Only scolds me. How can I join your pt
@dr.samanthasmith11 күн бұрын
You can choose a course on my site! Https://www.succeedcourses.com
@jusrushem6911 күн бұрын
Aloha doc. Mahalo for the info. I just had total knee. 5 years my left knee didn't bend . No dr wanted to do me since I was 50 n they said I'm too young. Now at 55 I'm 6 weeks after the surgery n my knee bends roughly 88-91 degrees. Pt says not enough. Any suggestions on how to break the swelling and scar tissue. Thank you for your video
@dr.samanthasmith11 күн бұрын
I would register for my Knee Bending Course! www.succeedcourses.com/Knee-bending-course
@lee960412 күн бұрын
The larger pad you are using does not fit totally around my knee. I can only imagine what will happen when I have surgery and it's really swollen. I called them and they said to use an ace bandage to help wrap it around my knee. Does the entire knee need to be enclosed? I'm out of options, I'll have to use ice packs too I guess. Bummer.
Пікірлер
I didn’t have knee replacement but I am 11 weeks post op for mpfl surgery. All I see are videos for replacements but I’m feeling a lot of the same things. Does this work for other knee surgery stiffness and rom too or just replacements
I am 6 months post op and am still having alot of pain and still in PT. I had 1st knee done 7 years ago and fast recovery. I am trying these exercises so fingers crossed.
So cute
Great suggestions!
Great video. I wish you had expanded to walkers. Both of my thumbs are fussed and using the walker without the arm extensions, hurts terribly. My doctor prescribed the extensions for my arms and I can walk very easily. I had my right knee done 13 days ago and at my follow up appointment, the doctor told me, I was doing great.
Hi my problems are stife n pain i have 4 month already what can i do please let me know please
Where were you when I needed you? So pleased to have found you-8wks post TkR; barely 110 bend 5 extension; swollen and have gone through manipulation -it’s the Surgeon that is demanding getting to the bend requirements, PT is trying to comply with their orders…. Insane - I’m inflamed, the knee is traumatized and swollen -
Gracias!!
How about moderate pain in your calf area? Is this normal?
I can’t find your FB group. Do you have a link to it?
Https://facebook.com/groups/3278770492360139/?ref=share
@@dr.samanthasmiththank you!
Hi, My surgeon wants me to wear a compression stocking for six weeks along with an ace bandage underneath. This is so restrictive that I can hardly get any range of motion. Any thoughts?
I love your cat ❤
Ice machines are way too expensive. I’m 4 weeks and 3 days TKR and a pensioner.
They aren’t absolutely necessary but nice to have
@@dr.samanthasmith we were having to go and get a new one every hour. When I took the old one off after that amount of time it was very hot🥲I live in England so not a hot country at all 😂
Hi Doc Sam thank you for your videos after my tkr 4months exercise my knee bending 16degree going to 20degree and now 34 degrees stuck I feel tightness femoral tendon and when I bend my knee I feel my patella crashing to my femur bones I feel little bit pain what should I do I continue my bending exercise thank-you so much
Check out my Knee Bending Course ! www.succeedcourses.com/Knee-bending-course
But one question, do you need to cover the knee with an ace under the wrap or is it ok to have it directly on the skin?
You’ll want to use a towel or sheet
Love the videos and purchased your suggested items today to prepare for my husband's surgery!
Thank you so much for posting this video. It has been so informative and helpful to hear a possible cause of my husband’s knee buckling post surgery at 6 months. We Will check out your course on strengthening the quad.
I have a stiff knee and i can't fold it plz show me some exercises
All the exercises are in my Post Surgery Course. You’ll get my full protocol. Www.Succeedcourses.Com/post-surgery-course
Hello Doc can i send you an email?
Sure! [email protected]
How long should you be on the bike?
10-20 mins
Do you recommend using CPM in the 3 first weeks?
Research says they aren’t necessary but i don’t mind them if you are doing the exercises too
I am going physical therapy I am on recumbent bicycle for 15 minutes ❤
Hi Doc, so great to find this video. I had an arthroscopic surgery, not a knee replacement 7 weeks ago and had a MUA 2 weeks ago but I still can't bend my knee and in PT 3 times a week. Is this normal?? I used to be very active person. I'm SOOOOOO scared for my life that what it i can't my full range of motion?? I'd really appreciate your input. Thank you so much in advance!! 🙏💓🙏💓
Please enroll in my Knee Bending Course! This is my best and most popular program with the best results. www.succeedcourses.com/Knee-bending-course
@dr.samanthasmith No, thanks! I'm in physical therapy already don't need to pay for a course. Now i guess this video is about your self promotion!
I'm also just one month in when will I be normal again before I had this I was in so much
Here’s an article for you www.succeedcourses.com/blog/when-will-my-knee-replacement-feel-normal
My knee is stiff when I wake up in the morning or sitting for an hour drive
Normal! Keep that knee moving in the car.
I had my total knee replacement. About a year ago and now I have so much pain and is hard for me to walk
Please look into one of my exercise classes to help with your symptoms. Exercise can help tremendously. www.succeedcourses.com/Exercise-class
Samantha, it has been 8 weeks since my knee replacement surgery. Only discomfort I have is stairs and chairs, which is getting better. I bowled (3) games. My knee ached alittle after, but not real bad. Did I overdo it too soon? Thank you, Jim.
All good advice for sure however engaging in an active physical lifestyle such as bike riding, and elimination of all sugar, toxins, and ultra processed food will significantly reduce inflammation will enhance your recovery. I am in day 12 of a total left knee replacement and in PT 3 times a week. I am already 114 degrees flex. Riding my bike 20 minutes each day. Use no aids to walk with. My game plan is to get released by my surgeon as soon as possible. I got clearance to drive yesterday. I focused on building up quality leg and calf muscles preop and it’s really paying off.
Could you discuss infections, PJI, years after surgery snd hoe to avoid them? Keep in mind I’m a germaphobe and clean constantly. In my case this infection occurred 3.5 years post surgery, it was scute and concurrent with my first covid infection.
My instruction say 24 hours first four days and 30 minutes x 3 times per day.
Hi i have full knee replacement surgery three weeks ago is limping normal after thee weeks Rhanks
Hi i have full knee replacement surgery three weeks ago is limping normal after thee weeks Rhanks
I really love all your exercises. I follow the exercises everyday. I'm from Malaysia.
Keep it up!
What makes the side of your knee swell up and hurt after 9 months
How do I get you on facebook
Https://facebook.com/groups/3278770492360139/?ref=share
I had knee replacement in May and I thought I should be doing so much better, I had my therapy, and still exercising my leg, but I’m so stiff and hurts all up and down my leg. I’m hoping I’ll begin to see a change soon. Thank you for your video it was very informative….
I'm 50 year old female. Almost 11 weeks post-op. What's my number?
You’ll have to guesstimate
I'm 44 and had me right total replacement last March and my left total replacement this March. What should my number be?
How do you sleep on your side post surgery? Can you demonstrate?
Expensive!
How do you feel about pillows specifically made for elevating post surgery?
Btw you can’t do that pre op strengthening if you have been sedentary with PJI protocol. (2 surgeries 3 months apart with antibiotics for 6 weeks)
Do you have any advice on avoiding acute (new) PJI years post surgery.?
Aloha doc I'm struggling with my knee bend. My pt is very demanding n doesn't give me support. Only scolds me. How can I join your pt
You can choose a course on my site! Https://www.succeedcourses.com
Aloha doc. Mahalo for the info. I just had total knee. 5 years my left knee didn't bend . No dr wanted to do me since I was 50 n they said I'm too young. Now at 55 I'm 6 weeks after the surgery n my knee bends roughly 88-91 degrees. Pt says not enough. Any suggestions on how to break the swelling and scar tissue. Thank you for your video
I would register for my Knee Bending Course! www.succeedcourses.com/Knee-bending-course
The larger pad you are using does not fit totally around my knee. I can only imagine what will happen when I have surgery and it's really swollen. I called them and they said to use an ace bandage to help wrap it around my knee. Does the entire knee need to be enclosed? I'm out of options, I'll have to use ice packs too I guess. Bummer.
Thanks! Good info!
Thankyou for the advice
Thank you a lot for the information ❤