Your videos are a great source of info getting knee done end of March had motorcycle accident in early nineties over the last year the damaged knee has gotten much worse I would say my bad knee has been 70to 80 percent

Thank you so much Dr Sam ..you have helped me so much and I have improved greatly with all your good advice and exercises.

I’m six months post TKR. I’m still doing the presurgical exercises I was given and whenever I’m sitting or have my legs extended I’m squeezing my quads. I have an app my PT gave me with exercises too.

I had a knee operation 2 weeks ago and I can already bend my knee pass 90 degrees and leg extention is good

@dr.samanthasmith

4 ай бұрын

You are right on track!! Keep it up.

Do you have a opinion on Normatech, for using on your surgical leg

Thanks for your videos. I"m 3 weeks post-TKR and when I first started my physio, I could bend my knee without much pain. Then last week a new pain started (feels like it's under my patella and runs up my inner thigh). Once I get into the bend - when lying on a bed - I can only raise the knee and then the pain becomes intense. It feels like a stabbing pain. It hurts to the point that I can't straighten the knee without assistance. Have I overworked it or is this new pain something other than the muscle that I should get checked by the surgeon? My flexion is at 98 degrees. Thanks.

I had a fall and one of knee had a crack a month back. Now I am out of knee braces. How much time will it take to bend my knee to 90 degree and more

My knee will only bend barely 90 degrees. Have to walk up stairs at an angle. I can't straighten my knee either which makes me have to do a slight lunge when walking to avoid walking on front of foot. I was hit by a car in Oct 2023. Shattered tibia. In Nov i had plate and screw surgery. In Jan of this year I had knee manipulation. Dr said I was at 120 degree bend but somehow went to 80-90 post surgery in therapy. Use to be very agile doing hit. I'm 37. Hopefully you can help because I currently cannot do any physical work with the condition I'm in.

Hi Samantha i had knee replacement 8 months ago i don't kneeling my knee what do you recommend!

@dr.samanthasmith

4 ай бұрын

Here’s a video for you: How To Kneel After A Knee Replacement: Step By Step Guide kzread.info/dash/bejne/e3eg0rx7Ya3Lqrg.html

I am four months post TKR. I was released from formal PT about a month ago. The best fkexion I got was 110 with PT assistance. I don’t measure at home but feel I’m stuck, with no improvement in flexion. BTW I’m 73 and was never very active. So wondering if it’s too late to try your program

@dr.samanthasmith

4 ай бұрын

I just had someone finish the program at 6 months post op and make 10 degrees of improvement!! It’s definitely not too late! www.succeedcourses.com/Knee-bending-course

@DrivingFree

4 ай бұрын

@@dr.samanthasmith thank you

Hi! I had TRKR on 2/2/24 and also got a DVT post op. Would it still be safe for me to start the knee bend course at 6 weeks? (I also got a pneumomediastinum last Thursday so it’s been rough!)

@dr.samanthasmith

4 ай бұрын

I would check with your doctor to make sure! You could tell the doc It’s a gentle exercise program that involves 3 exercise routines a day and about 3 sessions of ice/elevation a day.

I’ve had two knee replacement surgeries four months apart. My first one was partial and is doing well. My second was total, I’m at 10 weeks out and my knee is not bending as much as expected. Is this normal should I consider manual manipulation?

@dr.samanthasmith

4 ай бұрын

You are still so early!! Please try the Knee Bending Course first. It works!! Https://www.succeedcourses.com/Knee-bending-course

Hi Samantha, I am about nine weeks post opp and have good bend at this point I think .I eventually want full bend, back to my bum.Is the new knee designed to bend that far, or can I do it any damage trying to achieve this?Also is it designed to bend in two directions as when putting socks on? Thank you so much for your videos Samantha, they have helped and reassured me immensely. Have a good day.🌅

@dr.samanthasmith

4 ай бұрын

Great question! Typically 140° is the max. However some knees can go more. I would ask the surgeon what to max bend is for your specific knee.

@kevinbarker125

4 ай бұрын

Thank you Samantha!👋

i have ORIF surgery 4 months still on pain and stiffness trying to watch your exercise pls advice the website i can watched

@dr.samanthasmith

4 ай бұрын

www.succeedcourses.com/Knee-bending-course

What is the degree of flexion I should have at 1 year post op?

@dr.samanthasmith

4 ай бұрын

120-130

Hi there Doc! I have been following you for a few weeks now. I’m 7 weeks post op and at a 111 degree bend with painful force at pt. I am constantly super stiff and knee feels like it’s in a vice, along with swelling. I’m considering your knee bending course. But not sure if I can do it in conjunction with my pt which is mon-wed-fri. I am a nurse and I have to be back to work in 5 weeks. I’m really worried since I am on my feet constantly. What is your perspective on this? I feel as though I am doing too much, which is possibly putting me behind…even as a nurse this is not my expertise. I would love to discuss your thoughts on this issue to see if this course could be a new direction for me. Thanks!

@dr.samanthasmith

4 ай бұрын

Hi! Yes this would be a great program for you to start to get that knee bending. The first 3 days of the program involve some rest time so you’ll want to start on a Friday, Saturday, Sunday so you can adequately rest. The rest time is key to getting the muscles to relax for stretching. I think you’ll be able to get full range of motion after the Knee Bending Course! www.succeedcourses.com/Knee-bending-course

@kimberlyfulmerhouser3833

4 ай бұрын

@@dr.samanthasmith ok great! I’m going to do it!!!

@dr.samanthasmith

4 ай бұрын

Excited to you to join! Please reach out at anytime with questions. Drsam@succeedcourses.com

Is this course can be for people out of county? May I know the price please?

@dr.samanthasmith

Ай бұрын

Yes! Available everywhere. Here’s the link with all the pricing and details. www.succeedcourses.com/Knee-bending-course

I’m 6 weeks into knee surgery my knee is so stiff and I can’t get out the habit of limping which I did before my knee surgery . My knee is only bending to 60 degrees. I can’t manage stairs either I feel so low about myself.

@dr.samanthasmith

2 ай бұрын

You are still so early!! I would highly recommend the Knee Bending Course to get on track! www.succeedcourses.com/Knee-bending-course

Im 3 1/2 months past surgery. Ive been released from PT. I’m stuck around 110 degrees. Still having swelling. Thoughts?

@dr.samanthasmith

2 ай бұрын

I would try my Knee Bending Course to help!! www.succeedcourses.com/Knee-bending-course

What exercises can you do after 6 months tkr

@dr.samanthasmith

3 ай бұрын

I have a whole exercise class for this: www.succeedcourses.com/Exercise-class

@ninajones115

3 ай бұрын

@@dr.samanthasmith I would really like to join your class but I don’t have the finance to do it. I know your classes would help me a lot. But on a budget and can’t afford it. Thanks for the KZread videos

Had surgery 7 weeks ago and still can't bend my knee past 85 degrees. Any suggestions

@dr.samanthasmith

4 ай бұрын

Definitely my Knee Bending Course. It’s the best information I can give you in one place. I’m trying to get people to write their reviews after taking the course so I only have one review on the site but I’d urge you to check it. I’ve had a couple comments on my Facebook group saying the course is really helping. www.succeedcourses.com/Knee-bending-course

Hi Dr.samantha, i met with an accident 15 months back .... My hip bone was dislocated n got fracture in acetabulam fracture... After the surgery my knee was not at all bending. I was resting for 1 n half month.. then walked with walker but not knee bending... I had knee surgery also, ligament tear orthoscopy , 20 degress only , still not bending, had second surgery with manipulation under anesthesia... Then got 70 degress in sitting position, after physio no improvement. N had third surgery , removed all scar tissues, now its 80 in sitting position , sleeping position only 45 degrees. I got frustration mam. Pl advice me mam. Now 5th week is running.... Horrible pain while bending by PT

@sudeshnasweetdreams_1234

2 ай бұрын

Please reply?

So… after two years and three months at 90 degrees maximum ROM, I can expect nothing even if I haven’t stopped therapy, stretches, JAS brace..? I’m 62 and just retired. This will be my life. Continuous pain, stiffness. No need to keep this program now…? 😢😢

@Reefmaster1961

4 ай бұрын

No hope for me?

@dr.samanthasmith

4 ай бұрын

It’s hard to say if you are out of luck. There’s no harm in trying. I know you’ve been trying for many years now, but maybe a different program like mine could help. It’s hard to give a direct answer though!

@Reefmaster1961

4 ай бұрын

I will give it a good thought. It’s not about money. I’ve used a lot of it trying and nothing has helped. A few degrees of ROM and big bouts of deppression and anxiety. What do I have to loose…?

@Reefmaster1961

4 ай бұрын

Even my orthopedist told me that he was outbof options and would not consider another surgery for the fibrotic tissue. But you guys are the therapists. Will be emailing you soon Dr. Sam. I’m from Puerto Rico. Many years a New Yorker and recently retired.

@Reefmaster1961

4 ай бұрын

I’d love to have a private session with you. Is that possible?

My quad tendon was torn during manipulation. It’s been a nightmare!

@dr.samanthasmith

4 ай бұрын

Oh goodness. That is so scary. Hope you are doing better.

I achieved a little over 125 degrees after about 4 weeks so I’ve been fortunate in that respect . Im now at about 14 weeks post op. My issues are weakness and soreness. I walked about a mile today and I often use an exercise bike every evening and do some light squats. My question is should I be working my knee so hard or should I be slowing down a little? My therapist acted like I’m doing great and I’m fine but no real guidance on what I should be doing now? I feel like a weak old man limping around and patience is starting to wain. Thank you for your insight.

@dr.samanthasmith

4 ай бұрын

I would let your symptoms be your guide. If you are really sore and uncomfortable at the end of the day, you are probably over doing it. It’s normal to have some swelling at the end of the day, but if it’s above your normal baseline level of swelling, then you may need to scale back. You should be doing exercises that are challenging but doable. The exercises should also be progressive. They need to get slightly harder each week.

Can it be that your Dr. Did not do the right thing to your knee.