As always very informative, thank you!

Thank you so much for this information!😊

@dr.samanthasmith

7 ай бұрын

You are so welcome!

Thank very much....

Nice one 👍🏻

I'm 7 months post op. With great success, already riding motocross at high level. You're videos helped a bunch. I have a great PT technision here in Calif. I'm still going a couple times a week to build my quads. They use a Neubie E-stem machines. Do you know or have any thoughts on them?

Are you familiar with recumbent ellipticals? I go to the YMCA twice a week and really like that. For some reason, my body likes it better than either upright or recumbent bikes. Plenty of knee bend with it. TLKR is in 2.5 weeks and TRKR is in 2.5 months.

In my 8 month going on 9th. Having some discomfort, like pinches. Any reason to be concerned.

What about an under the desk bike?

@dr.samanthasmith

7 ай бұрын

Yes! I addressed this in the video :)

@lindagurnish7540

7 ай бұрын

@@dr.samanthasmith yes sorry I posted before I caught it thank you. Surgery Tuesday!!!!’

@wilmadiaz4750

7 ай бұрын

I have the portable one that you have. I highly recommend it. Wood floors here, it doesn’t move! 😅

I can not find your FB

@dr.samanthasmith

7 ай бұрын

Https://facebook.com/groups/3278770492360139/?ref=share

How long should you be on the bike?

@dr.samanthasmith

18 күн бұрын

10-20 mins

What causes your muscles to tense up. I had a tkr and when my legs tense up my tkr knee tense so bad and get so stiff I can’t even move it

@dr.samanthasmith

7 ай бұрын

It’s a combination of inflammation, swelling, nerve damage, and muscle weakness.

@ninajones115

7 ай бұрын

@@dr.samanthasmith what can I do to help it or to get better

@ninajones115

7 ай бұрын

What can you do to solve the problem. What do I need to do

How long should I ride bike

@dr.samanthasmith

7 ай бұрын

5-10 mins is usually sufficient