What can you expect when you go to Therapy? What might your psychotherapist talk with you about? This channel explores some of my favorite concepts in the world of Marriage & Family Therapy. I will simplify therapy terms and concepts, and share my favorite interventions used in Therapy such as : Communication Skills, Taking Personal Responsibility, Boundaries, and Learning and Growing so you can be the best possible version of yourself. Therapy is not scary! Your Therapist is there to support you and help you know yourself better and make the best choices so you can have a healthy, happier life.
I have been an LMFT in California for Over a decade. I work mostly with children, Teens and Families. I am so grateful to have a job I absolutely Love! I look forward to sharing it with you.
The Grateful Therapist
Quenby Gallahan, LMFT
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Hi love your videos so much! They’ve been so helpful. What is the video about rapport building called that you referred to?
What if they are resistant but did not have therapy previously
My gosh divine intervention I am taking on a caseload of teens and this appeared in my feed
Is this similar to the intake forms?
Will try with my teen
I'm watching this because emotionally I am stuck in teenagehood and I'm studying to be a counselor who wants to help teens, cause I would have benefitted from life being explained this way to me... Thank you for this perspective!
I am so grateful I found your videos. I am in Grad school MFT. I start practicum this fall, and your videos are helping me feel more prepared when it comes time for me to start seeing clients.
This was such a helpful video. Thank you for all of the information!
All new
Yes i do have a lot question to say
Thank you
No i am not a dr at all caregiver is my give:;;;;;;;;;;;
i'm under the impression that, as the parent or guardian, they can request to see any or all progress notes, or request any information that they want to know about . i dont believe it is always completely confidential for teenagers, and i've been in situations where, due to risk of the severity of the substance being experimented, i was advised and required to involve the parent, which ultimately broke the rapport and trust completely.
These are such great ideas. I am a trainee therapist and its hard to come up with activities for teens that are not too juvenile
I never got the body stuff.
Your videos are so helpful, thank you so much for sharing this free content with us. I feel like I'm stealing and I should be paying for this information. Lol I appreciate you.
Do you keep the cards or allow the client to keep it as reminders at home?
Thank you for your content; it is always so helpful! I would love to hear your tips and tools on managing teen group dynamics within a school setting or just in general
Some tips for your video if you are open to it: The intro is a bit long and then the titles the typing is still making typing noise even the text is all typed out. It doesn't align.
What about with sadness and not wanting to live? Not suicidal but life is just boring.
Thank you 😊
Just before watching this like a second I got mad at my mothet😢
I loose appetite when we have to host a lot of people
Hey there. I just watched this video from Jerusalem Israel. And I really liked it. Thanks for putting it up there.
I'm an MSW student and one of my projects in my new internship is facilitating a DBT group for teens. I'm nervous about it because I've not ran any groups yet. This was helpful in my preparation!
Hi! Look I’m 13 and I feel really guilty because i hurt a girl in my class thinking it was a joke and she would like get the joke but now I’m in big trouble at school and I’m really scared cause tomorrow we are having a talk with the teachers and the girl
I immediately texted her a huge apology text and all but im still in big trouble
What should i do?
Thank you!
Thank you! I’m a mom of a teen that is dramatic.
I am an art therapist in Canada and I love group therapy.(online/in person) Thanks for sharing this video.
I have a question. How do you help a teen who does excuse themselves for a time out when angered and are being made fun of or mocked while being accused of running away from problems by family?
In this case it seems like the teen is the mature one with that family. How about talking to the family to see why they are behaving that way or just ignore it and do what's needed to calm down. We can't control their behavior but it's not helping the situation at all.
You’re awesome and this has been so helpful information
Thank you very much. Is hard 3months husband passed. can't sleep nitemares
I'm so sorry. I lost my sister 4 weeks ago and the nightmares are terrible
Wow, this was amazing. Thank you for making this video.
Thank you!
Thank you so much for making this video!! 👏❤👏❤👏❤👏
I am grateful for the grateful therapist! I am a beginning counselor and I have found your videos and resources to be so helpful!💗 thank you so much for sharing!
Thank you. I am a parent of teen experiencing school based anxiety. I’m not a trained counselled but this is very helpful.
Good advice
I like most of what I've heard on your channel, but i think the confidentiality is extremely detrimental. I don't think it's right for a therapist to conceal from a parent if they know te minor child is engaging in risky behavior. To me that's horribly irresponsible. Also, sometimes teens will triangulate, & when they don't want to acknowledge that something they're doing is resulting in an undesired outcome they're experiencing or the therapist is asking them about a certain behavior, some teens will lie about their parents or other people to the therapist & place blame on them to avoid personal accountability Then a therapist might actually believe these lies & inadvertantly make false reports about people they haven't even taken the time to know, based soley on the minor's words. Some people will say "children would never lie," but when you ask a therapist or google what to do if your child is lying, the advise you'll find is often, "Don't worry, lying is a perfectly normal part of childhood," so which is it, "children don't lie," or "it's totally normal for children to lie?"
Such a helpful video. So appreciated. Thanks
A really helpful video, thank you for sharing your knowledge and tips. It is much appreciated! 🌻
I love your videos!!
I have an active 8 yo kid on telehealth. Oh boy it’s quite the challenge!
Skip to 02:50 to skip the intro
Thank you for your videos! Very helpful and to the point!
This is such a great video!
Thanks thanks This will help me with the client I have role play in class this afternoon The issue is grief
Hi. That's a great session. Could you kindly let me know how can I get those work sheets please.
Yeah I've realized more and more that I'm very introverted I mean it hurts being in real life. I grew up around alot of extroverted people that kind of abused my personality but I'm here and I keep trying. It's hard to believe this because I feel kind of muted but I know when I love someone I can speak freely so that helps
Great short but detailed video. Thank you!