Letter Writing In Therapy ~ How To Help Clients Process Emotions ~ Counseling Interventions + Tips
Letter writing in Therapy. How to help client process emotions and express their thoughts and feelings. Writing is a great Counseling intervention for a variety of issues such as grief, anger, trauma. It allows clients in Therapy to clarify their thoughts and identify their needs. Letter writing is an effective tool for therapists and counselors.
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Пікірлер: 12
I love videos like this because I am a young woman with Down syndrome and have trouble expressing myself verbally and am a very studious curious person and I love to learn so this video is very helpful even though I am currently receiving counseling through my church. Thank You
I am a Licensed Professional Counselor. I often recommend this exercise with clients who are genuinely paralyzed in their growth journey. I just wanted to tell you this was so articulate in answering so many questions of the whys/goals/how to's, etc. I have made sure to forward to those who may need additional understanding on the power of this exercise. Great job!
@thegratefultherapist
2 жыл бұрын
Thank you so much for the feedback. It means a lot to me. QUENBY
This is why I have 782 notes in my notes app on my phone. 🙈🙈 I do this OFTEN!!!! Not necessarily in grief but in anger and frustration for sure. It helps me let a lot go.
@sarah3gee
2 жыл бұрын
Maybe 1/50 times I’ll end up showing my letter or note to the recipient. Or I’ll notate: “did send this text” and then cut off in the middle of it and write “did NOT send this part of the text.” I’ve never really done therapy, but just figured out on my own about letter writing. Like I said above, it’s usually more out of anger and frustration, rage even, but it helps so so sooooo much!!
@thegratefultherapist
2 жыл бұрын
See? You can trust your inner knowing. You know how to heal yourself and work with yourself. That is fantastic. Writing has helped me since I was a girl. xo Quenby
@thegratefultherapist
2 жыл бұрын
I do this too. I use Writing to vent, or express my feelings, just get everything out of my monkey mind! It is helpful and I am glad you use it that way too. xo Quenby
Very helpful
@thegratefultherapist
2 жыл бұрын
Glad to hear that, thanks for your comment xo Quenby
I'll write a letter. Thanks ;)
@thegratefultherapist
2 жыл бұрын
I hope it helps you. Quenby
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