Your most important relationship is to yourself. Learn from a Therapist techniques To Love yourself & Trust Yourself and Take care of yourself. Catch Negative thought Patterns that lead to low self esteem and poor self care. Change negative thinking into SELF LOVE and begin to trust that you will take care of yourself. You can turn within at any time to find peace and love inside of yourself. Identify your strengths and learn to Love who you are. I share Therapy Techniques and Counseling activities that will improve your relationship to yourself.
Buy my Teen Question cards OR other therapy tools in my etsy shop :
www.etsy.com/shop/TheGrateful...
I have been an LMFT (Licensed Marriage & Family Therapist) in the State of California for more than a decade.
This channel is about Mental Health Awareness and Personal Growth.
NOTE: This channel is not a substitute for treatment. If you or someone you know needs counseling, please call your MD
and reach out for support, and call 911 if there is a psychiatric emergency. I cannot respond to a mental health crisis via youtube.
This channel is for education, not psychotherapy. I am a licensed therapist, but I am not YOUR therapist, please find a local professional for help in your area.
CONTACT ME:
For Business Inquiries: thegratefultherapist@gmail.com
Instagram: thegratefultherapist
MY FAVORITE THERAPY TOOLS ON AMAZON:
Amazon Links to My favorite tools, these are Affiliate Links :
Brene Brown's Books: amzn.to/3fP33WC ~and~ amzn.to/30Ijr7a
Relationship, John Gottman: amzn.to/33Sz3ah
Conscious Uncoupling (divorce/separation) : amzn.to/3kwpe7F
UnGame with Teens: amzn.to/2XMOjS5
Trauma Informed Care: amzn.to/2XKuTwX
Creativity Book "Big Magic": amzn.to/3kuxtRz
Relationship, Hendrix Workbook: amzn.to/2CeYpU8
Cheri Huber, Buddhist: amzn.to/2Y4yYN1
Art Therapy Exercises: amzn.to/2DUKsLr
Sex & Money Workbook: amzn.to/3ixxBy5
Poetry, Mary Oliver: amzn.to/30J86Ub
Cognitive Behavioral Worksheets: amzn.to/3aeENwb
Introverts "quiet" : amzn.to/3h3HTFL
Mindfulness Book: amzn.to/31WL1Na
Divorce kids book: amzn.to/3hPEs50
Book kids "how full is your bucket" : amzn.to/3hQh7Ae
Buy my Teen Question cards OR GROUP THERAPY TEMPLATE :
www.etsy.com/shop/TheGrateful...