How to Improve Low Self Esteem | Signs of Low Self Esteem

#MentalHealth #LowSelfEsteem #Confidence
In this video Psychological Well-Being Practitioner Marios Georgiou discusses Low Self Esteem and what to do about it.
Marios is a Psychological Well-Being Practitioner at the Private Therapy Clinic, you can reach out via the following links:
For more information on Low Self Esteem please click the link: theprivatetherapyclinic.co.uk...
More about Marios here: theprivatetherapyclinic.co.uk...
theprivatetherapyclinic.co.uk...
youtube: / mariosg
website: www.mariosgeorgiou.com
twitter: couchpsych
Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions.
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Пікірлер: 14

  • @crptnite
    @crptnite Жыл бұрын

    Yes, exactly! Most times i'm very confident, these days... However, whenever i am pulled into anxiety, for whatever reason, that's when my confidence gets Shakey. It doesn't help the situation when i'm surrounded by individuals who tend to pretend to "love" me and want what's best for me to my face, yet seem to only want to increase my anxiety and lower my confidence for their own personal gain.

  • @lanaowe781

    @lanaowe781

    Жыл бұрын

    Behold the results was negative. I'm HSV negative it's been 4 years since I got my complete healing naturally with the help of Drchala from west Africa who I find here on KZread channel .

  • @crptnite
    @crptnite Жыл бұрын

    Just for the record, a clean space surrounded by Toxic Energy from Unhealed Humans isn't any more productive. In fact, it has been my experience that the clutter results from the Toxic Energy seeping in and then continues to contribute to the problem. When i lived completely alone, with no other energies around me to affect my energy, i always kept a clean home, cooked healthy meals for myself, got plenty of rest, made it to work on time, all of that. However, the only time i had like that was during my first pregnancy. Once you're the sole provider, protector and caretaker for another individual being of any kind, your life tends to become all about them and the cycle of self-neglect you learned in childhood (Martyrdom) begins all over again...

  • @crptnite
    @crptnite Жыл бұрын

    Okay so for me, the boundaries thing: it's not low self-esteem, it's that i do genuinely wish to be of service to others whenever and wherever i can, that's what gives my life meaning and purpose... ...it just took me a while to realize that so many other people purposely take advantage of individuals like myself so that they may benefit, even though the "service" i'm providing them turns out to actually be enabling. For example, a friend of my younger brother called me through Facebook to ask if i would help him get a friend out of jail. My first thought, of course, was: why on Earth would you call me for this? However, being the individual that i am, i try my best not to judge others, as i, myself, constantly feel judged by others, and so i think about the times i was stuck like that and had no one to call, and i don't want anyone to suffer as i have, so i tend to go out of my way for people who wouldn't do the same for me, even if they could. That particular night, i initially said i would help, reluctantly, but then upon reconsidering, i realized it was a kind of test from the universe and that it was important for me to say no, as it was equally important for the other individual to be told no. No is not a "bad word." It's just that some of us were conditioned never to tell others no, while others were conditioned to never take "no" for an answer. Again, thank you for all you do! Namaste 💜🙏🏽🕊️

  • @DAClub-uf3br
    @DAClub-uf3br5 ай бұрын

    I never offer my opinion. I am unable to connect with other people. My emotional intelligence is 0, I am unable to read the emotions of others. My only emotions are Shame, Anger, Sorrow.

  • @Lilylou59
    @Lilylou592 жыл бұрын

    😯This is so me and I didn't think I had low self esteem! Thank you.

  • @lanaowe781

    @lanaowe781

    Жыл бұрын

    Behold the results was negative. I'm HSV negative it's been 4 years since I got my complete healing naturally with the help of Drchala from west Africa who I find here on KZread channel .

  • @peaches039
    @peaches0397 ай бұрын

    This is lovely advice

  • @reemsaif3105
    @reemsaif31055 ай бұрын

    Good information ❤ thanks 😊

  • @dr.beckyspelman

    @dr.beckyspelman

    5 ай бұрын

    Welcome 😊

  • @KerryLeighBrett
    @KerryLeighBrett Жыл бұрын

    I have been told I ugly a few time in my life.

  • @markstone2153

    @markstone2153

    3 ай бұрын

    You are definitely not!

  • @Rollacoastertycoon

    @Rollacoastertycoon

    3 ай бұрын

    @@markstone2153stop simping