INDIAN CLUBS | One Club Up and One Club Down
This routine is based on a four count, where the clubs are swung with a half-circle delay, with one club always pointing up and the other down. Straight arm circles. Back shoulder circles. Turning left with right arm leading. Change leading arm. Turning right with left arm leading. Plus variations.
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Drum Beats for training with Indian Clubs, Gada-Mace & Persian Meels
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Paul Taras Wolkowinski