INDIAN CLUBS | Toe Squats Extended
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INDIAN CLUBS | Toe Squats Extended - including slow motion
Toe Squats, Balance and Transitions
When it comes to maintaining our overall health and well-being, we often overlook the importance of our feet. Yet, they play a crucial role in our daily activities, supporting us as we walk, run, and stand.
The toe squat is an effective stretch that targets the bottom of the foot and ankle, benefiting your tendons and ligaments.
0:56 - Slow motion.
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Read more | indianclubs.com.au/toe-squats/
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Yours in club and mace swinging
Paul Taras Wolkowinski
Пікірлер: 17
The smooth jazz further emphasizes the smooth movements
@Wolkowinski
Жыл бұрын
Thanks, I like to swing as smoothly as possible, no jerky movements.
Thanks Paul!!! 👊
@Wolkowinski
Жыл бұрын
Thanks Julio
Paul that is the smoothis action. Slow is smooth, eventually smooth is fast, and of course we know the rest. Keep inspiring us Paul through your brilliant video content.
Gold flow with the slow motion 😊❤
@Wolkowinski
Жыл бұрын
Thank you, glad you liked it.
This is WONDERFUL!!!! Thanks so much Slow mo is a great help, & I really dig the music..totally groovy!❤
@Wolkowinski
Жыл бұрын
Glad you like it, its a fun sequence to swing.
Keep doing what you are doing sir and thank you so much!! 🙏🙏
@Wolkowinski
Жыл бұрын
My pleasure, I'm honoured that you follow my club swinging.
Creativity paul sir
@Wolkowinski
Жыл бұрын
Thank you, Indian Clubs offer countless variations.
👍👍 EXCELLENT 👍👍
@Wolkowinski
Жыл бұрын
Thank you 👍
🎉
@Wolkowinski
Жыл бұрын
Thank you.