INDIAN CLUBS | Toe Squats Extended

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INDIAN CLUBS | Toe Squats Extended - including slow motion
Toe Squats, Balance and Transitions
When it comes to maintaining our overall health and well-being, we often overlook the importance of our feet. Yet, they play a crucial role in our daily activities, supporting us as we walk, run, and stand.
The toe squat is an effective stretch that targets the bottom of the foot and ankle, benefiting your tendons and ligaments.
0:56 - Slow motion.
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Read more | indianclubs.com.au/toe-squats/
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Yours in club and mace swinging
Paul Taras Wolkowinski

Пікірлер: 17

  • @AlmostCoolGuys
    @AlmostCoolGuys Жыл бұрын

    The smooth jazz further emphasizes the smooth movements

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thanks, I like to swing as smoothly as possible, no jerky movements.

  • @juliodiniz1514
    @juliodiniz1514 Жыл бұрын

    Thanks Paul!!! 👊

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thanks Julio

  • @Fred-px5xu
    @Fred-px5xu11 ай бұрын

    Paul that is the smoothis action. Slow is smooth, eventually smooth is fast, and of course we know the rest. Keep inspiring us Paul through your brilliant video content.

  • @Yogijoflow
    @Yogijoflow Жыл бұрын

    Gold flow with the slow motion 😊❤

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thank you, glad you liked it.

  • @pinkiehansell
    @pinkiehansell Жыл бұрын

    This is WONDERFUL!!!! Thanks so much Slow mo is a great help, & I really dig the music..totally groovy!❤

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Glad you like it, its a fun sequence to swing.

  • @innerbliss108
    @innerbliss108 Жыл бұрын

    Keep doing what you are doing sir and thank you so much!! 🙏🙏

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    My pleasure, I'm honoured that you follow my club swinging.

  • @saravanandhakshinamoorthy3542
    @saravanandhakshinamoorthy3542 Жыл бұрын

    Creativity paul sir

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thank you, Indian Clubs offer countless variations.

  • @MrEdium
    @MrEdium Жыл бұрын

    👍👍 EXCELLENT 👍👍

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thank you 👍

  • @desimugdarloversgzp1408
    @desimugdarloversgzp1408 Жыл бұрын

    🎉

  • @Wolkowinski

    @Wolkowinski

    Жыл бұрын

    Thank you.

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