Glad too see you mate. You are still the best in swinging Gada, Indian Clubs or mace. Continue to heal and God bless you and the Mrs Paul. 👊👍🙏

Always look forward to seeing your videos. I hope the treatment is successful, best wishes from Ireland

@Wolkowinski

Жыл бұрын

Thanks. Will you give Gada Squats a go?

I must say, this is pretty impressive.

@Wolkowinski

Жыл бұрын

If you try Gada Squats, use a broom (no weight) to start and figure out your timings.

Hi from France. I wish you success with your treatmeants ! Sincerly.

@Wolkowinski

Жыл бұрын

Thank you so much, I really appreciate it.

Awesome Paul.

@Wolkowinski

Жыл бұрын

Thanks Mark, I hope that you are well.

You're in great form! That's a great addition to the traditional gada swing! Thanks for uploading.🙏🙏🙏

@Wolkowinski

Жыл бұрын

I trust that you will give the Gada Squats a try, it is challenging.

@manjitrupbikram

Жыл бұрын

@@Wolkowinski It is indeed,especially the timing. And for me, the knees are a bit creaky despite being ten years younger than you.🙏🙏🙏

Love it Paul. Thanks for making these videos.

Jai Shree Ram Jai Hanuman 🙏🌹 Thank you

@Wolkowinski

Жыл бұрын

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Jai Sri Ram,energitic moves.

@Wolkowinski

Жыл бұрын

Thank you, the Gada is positive energy.

Hello Mr Taras. It's always great to see you in great shape in your videos. I am 51 years old. I'm still very fit. I have been practicing Karla kaittai for 2 years (I am Aurovillien). I probably had an extremely limiting thought. "At 80, I will be old"when i look at you i think i will be old at 100 💪🏽 Thank you 🙏🏽

@Wolkowinski

Жыл бұрын

Hello Jean-Luc, Do you live in Auroville, India? I am very happy to hear that you are very fit. Fitness is very important as we get older. I hope you have considered getting checked for prostate cancer because it can appear un-invited like it did with me.

JAY SHREE RAM

@Wolkowinski

Жыл бұрын

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼