The music, the moves and the mods made this a super mood-boosting workout that flew by!

Thanks for the shout-out. Made me so proud and happy!. One of the many reasons I am looking forward to retirement is that I will be able to join in and participate live! Loved today's class!

@jennifercarney6823

7 ай бұрын

I love retirement! It is the best!

@kimmarrocco2757

7 ай бұрын

@@jennifercarney6823 can't wait 2 years and counting

@maggsm3392

6 ай бұрын

same! Unfortunately I can't join in the lives as I'm in Australia and 1am in the morning is bit hard!@@jennifercarney6823

Awesome workout Chris! Such fun & a real sweat fest & heart racer! Loved it!! Thank you! ❤

The awesome 90s soundtrack made the time fly by. Love getting my heart pumping in such a fun way! Thanks, Chris!

Groove is in the kitchen too ha ha. Loved this thank you, not sure if the comment of the day is empowerment or awesome but feel both of them now following that 😘 xxx

The fact that you kept talking through the whole workout without being out of breath impresses me a lot! 😅 Plus, you are so chearfull and funny. I know that working out will be a blast everytime I hit play. Love you. ❤

@CDornerFitness

6 ай бұрын

Awe you are so kind Audrey!! Thank you so much!!

Loved everything about this workout, the music was so fun! Thank-you Chris , you actually make me look forward to working out!

@CDornerFitness

7 ай бұрын

YAY!! Thanks Karen!

It's always fun to come back to old-school aerobics! 30 minutes was perfect. Fun music too, thank you so much!

@CDornerFitness

7 ай бұрын

Thank you too!

Fun music, flew right by. Have a great weekend and thanks so much! 🙂

I absolutely LOVED that! Super sweaty, but a lot of fun and I liked the addition of the dumbbells. Thank you 😊

Oh man! This music really was fun. I had flashbacks to early college days. This workout gave the power!

@CDornerFitness

7 ай бұрын

Glad you enjoyed it!

very great playlist.....i love jumping Jacks....amazing , strong and sweaty workout 😊❤thx dear chris

Awesome workout I do love a jack or two😂. As always plenty of modifications. Definitely got a 🥵🥵 on. Loved the music. Thank you Chris. Xx

Great workout today, love these old style aerobic classes. I should a leg warmers! lol all gone. Thanks Chris felt good to be live again.

@CDornerFitness

7 ай бұрын

Love ya Kathy!!!

Love 💕 the music and steady state. 🎉.

Short and sweet and I loved it!

Such a great, sweaty workout with awesome music to boot!!! Thank you Chris!!!

I loved this! Always fun to go back to a hi/low! Thanks Chris👏👏

This was fun, I loved the format, loved the music, and of course your energy. Thank you Chris ❤❤❤❤😊

Exercise psychology is so strange. I often see these cardio workouts and think, "I need something tougher today" and go for a step and strength or something like that. Then other days I don't feel like working out at all, and I remember there are some low impact cardio classes saved, and they are perfect. And the final brain trick is that those cardio classes always wind up kicking my butt way harder than I think they will!! Fourthly, I never learn, and I go through these mental gymnastics picking classes every single week, always being surprised that you somehow know the perfect blend of high and low, and what all our bodies need -- variation. I used to be jealous of celebrities who could afford personal trainers but now I have one too!

Thanks chris that was an amazing class workout wow .hot and sweaty .great fun as usual really looking forward to todays classes .youre the best .bring on today hot sweaty fun classes.from dan.m

Loved the music the moves the banter. Best way to start the day!

Hi Chris, after being ill these last 3 days, back to workout today, can't tell how glad I was to do this one!!! Thank you very much. Have a good day, see u

I can’t wait until I’m able to start doing your workouts again! This looks like yet another I’ll really enjoy. Thank you so much for everything you do and being so amazing!!

Fun cardio workout with great music. Did mostly low impact & still worked up a sweat. Thanks for explaining the difference between high impact/intensity and low impact/intensity.

@CDornerFitness

7 ай бұрын

You're so welcome!

Yes, that was a scorcher. Somehow I just sweated although the weather is cooler. Thanks to you Chris

Excellent end of the day workout for me! Thank you from Lake Tahoe Nevada 🐻🏂❄🏖🤗

So much fun! Your high energy is contagious! Love all your workouts!!

@CDornerFitness

6 ай бұрын

Thanks so much!!

This was a great work out, the music was awesome, Thank you

Love the music, Love that the workout is Steady State, Love your Energy!! Got my Heart up there!!! 👍👍👍👍👍👍👍👍👍👍👍👍👍👍Gracias!!!!

Thanks for another great workout, great music.

PERFECT!!!! I loved this- simple sweaty cardio and a playlist that was SO GOOD!!! Thanks Chris- excellent ❤😊

Thank u for another great workout 😊 💪loved the 🎶 brought back memories 😊

Great music. All those jumping jacks got my heart pumping!

Taking me back to my clubbing days!!! Lots of fun and great tunes!!!

Such an amazing workout…just 30 mins but a sweaty one!!! Music was so fun…positive energy thru the roof. Thanks for another fun, effective workout!!!

@CDornerFitness

7 ай бұрын

You're so welcome!

The music was top notch. Kept me going for this non stop workout. Loved every minute of it even the 90 sec jumping jack burner ❤

Very fun music and moves. I especially love the options depending on my mood or aches and pains! Thank you

So very many jumping jacks😂😅. I think it’s my new love hate relationship. 😊 definitely had my sweat on today. Great music and of course, as always a great instructor!

@CDornerFitness

7 ай бұрын

HA I feel ya!

THIS WAS FANTASTIC!! Short but very very sweaty ;o) And I liked the music. You know I am also 47 and this is exactely our music. THX honey, had so much fun 🤩😍😘

Lots of fun! Heart rate was up and the tunes were great 😃 Backstreets Back...Alright!

Awesome workout! When you said that Kevin didn't know what "popo" I nearly spit my water out lol.

@CDornerFitness

7 ай бұрын

HAHAHAHA If you only heard the conversations that go on between us

Loved the music and all the jumping jacks! Sweating buckets! ❤️💪🏻

Love the 90’s music! Took my mind off all the jacks

OMG! I don't think I've heard "I'm Too Sexy" since the 90's......great music, great workout....thank you so much Chris and Kevin!!!!

This was a great workout, quick for when you're short on time, movements that get your heart rate up! Great music too! Thanks Chris!

@CDornerFitness

7 ай бұрын

You're so welcome!

I can't even describe how much joy and energy came from this workout!!!!!! It's such a gift to be able to love exercise so much, and you make that happen! Grateful for you and this fun community everyday!

SO MUCH FUN!!! 💯💯💯

Great workout. Love the music.

Chris this was a fun one on the replay today the music was great! I got some extra pep when Dee Lite came on thank you it was so much fun 🤩

I Love Deeelite! Groove is in the Heart! 🤩🎵🎶🎶🎵

Now I'm really ready for work... This was great.. Constant movement, Woke up the whole body and got me pumped!! Thank you Chris for keeping me moving ....(early mornings with energy)

Thank you for this class!! It was so fun!! I was down with the sickness but because it was so fun and I modified when I needed I made it!!

Such a fun workout!! And I love when we add our little pink weights🙂. Jim doing the running man…I couldn’t quit smiling. Thanks for making exercise so fun!🥰

@CDornerFitness

7 ай бұрын

Love it!!

Only hit 'like' because there was no 'love' button. And I LOVE this one. Perfect for those achy joint days when I need a little sumthin' sumthin' but can't manage more. I do the low impact and look, Ma, I'm sweating and my heart rate is up. Love this and have saved it as a fave.

@CDornerFitness

6 ай бұрын

Awe thank you so much!

Great shorter workout. Quite effective! Thank you Chris.

Love the music and high or low impact moves! Great break in between weight days! Thank you Chris❤

@CDornerFitness

7 ай бұрын

You're so welcome!

LOVE THIS! fun music & moves - steady state cardio. great start to any day! this reminds me a bit like Jumping Jack Tuesday 🤔sneaky getting in all those jacks! xoxo

Really enjoyed this class. it's been a long time since doing floor cardio workout. Great workout and loved using the light weights at the end. Wonderful class. Thanks for all you do, Chris

What a deceptively awesome workout. I’ve been missing lives and unfortunately will miss more as my schedule changes but the new year BUT am so happy that I can take these classes any time. Took this workout during my lunch break and it was PERFECT - big cardio burst in a short period of time. Thank you for making your classes all so different fun and interesting

@CDornerFitness

7 ай бұрын

Thank you!

Loved this did low impact due to my knee and I was having a sweatfest! Another great one!

Did this one again today and just as fun second time around 👏 Sweat, laughs and 90s bangers. What else can you ask for, people?!? Thanks for all you do to help me start my day on the right track, Chris ❤

@CDornerFitness

6 ай бұрын

Thanks so much Mary!!

Dripping sweat!❤

Hey Chris. Great workout. I think it was Jackie who mentioned (on live) that she did low impact due to knee issues and was sweating buckets. Thanks Jackie - my comment exactly. Trying to preserve my knee for Saturday step (which I will do on Sunday). This was a lot of fun and the low impact version is perfect for us aging and creaking folks! Still sweat, still move, and still have fun. Thanks Chris for all your classes! Anyone can find SOMETHING that works for them. 🇨🇦💕

Another fun, sweaty 💃🏽dance 🕺🏽party. ❤💯❤️

@CDornerFitness

7 ай бұрын

Thank you 🤗

That was a fun, high energy workout! Thank you!

That was fun! I am defiantly a strength queen vs cardio queen. And normally I would pick burpees all day long over jumping jacks, so this was challenging but enjoyable. Fun story: I was 21 and pregnant in 09/1991, and my first concert at First Ave in Minneapolis was Alice in Chains on a Tuesday and I had my son on Friday the same week :-)

@CDornerFitness

7 ай бұрын

WOOOO I love them!!

Yay 90s music!!!! thank you, Chris!!!

Iv just done this today after 6wks off ...about 5minutes in I thought oh no ... I'm not gunna be able to do all of this .. but I did ... Every single bit ... I thought my endurance would have lost some omphhhhh with my time off ... So so pleased with myself !!! And the music on this one is ace !! Il be doing it again !! Thank you my lovely ❤

@CDornerFitness

6 ай бұрын

YAY!!!!!! You did it!! I AM SO PROUD OF YOU!!!!!

Great cardio variety AGAIN! LOVED the options too. Thank you!

Loved this! Super fun choreo and - as always - great energy! ❤

Fun cardio workout! Not dancey....cuz my body doesn't know that stuff 😂😂 changed a few moves towards the end just cuz that's what my body needed. poor naked Louie! ❤ great way to start the day🎉 thanks Chris!

SO much fun!! I was sweating and singing my way through this workout. Thanks for keeping me moving and grooving 💕

Thanks for the workouts! Loving this channel!

This was so much fun and the music just made me feel like moving! I did this one after the Wednesday lower body workout since I had a little extra time, but I did pay attention to your advice of weights before cardio. And this was a perfect mood booster!

Mood booster, indeed!

So fun! Love the music! Reminds me of high school! 🎉

Great music..added this to your glute workout 😢❤

You are always fantastic ❤️

OMG that was a real burner! lol. I almost gave up and then heard you say "c'mon Diane" - seriously Chris - how do you know?? Not the first time you have done that LOL 🙂

@CDornerFitness

7 ай бұрын

HAHAHA I feel ya!

Great fun! Thanks!

OMG!!! I loved this workout and the music just makes it even easier!!! Still more low impact but sweating! Thank you so much! Also, ordered from you Amazon shop the yoga mat & bans holder, can’t wait to get it put up!

@CDornerFitness

6 ай бұрын

You're so welcome! Thanks Katie!!!!

Fun 30 minute workout, perfect to get your heart rate up and boost your mood!

Very fun! Wished it was longer. Thanks Chris.

Fun music for a fun workout!

Fun workout with great music that makes it impossible not to move! Thanks, Chris!

@CDornerFitness

6 ай бұрын

Thanks Leslie!

Loved this workout so much fun and great energy.

This sure got me moving and feeling happy today! Great music and movement!☺️

This was a fun one! I enjoyed doing it this morning!

So much fun and variety! Thank you

Loved this workout. And loved that you're not doing a Christmas music workout 🤣😄

Thank you for all of your time and effort you put in to all you do!! Great work out.

@CDornerFitness

7 ай бұрын

Thank YOU so much!

Thanks for the variety of workouts.

Loved the moves and the tunes. Yay!

thanks, great workout, fun music, ready for the day!!!

Just so amazing--thanks Chris!!!

@CDornerFitness

7 ай бұрын

My pleasure!!

love the music and the workout was great

🎉🎉🎉90s 🎶!!!! Good one!!! ❤️🇨🇦🍋

Great workout for this morning. See you soon!

New subscriber ❤ I decided I wanted to start working out this week. I've used your videos 3 days in a row! Thanks for what you do! ❤❤❤

@CDornerFitness

7 ай бұрын

YAY!! Welcome Alicia!!!!!! I am so glad you found us! Let me know if you have any questions!