One of my favorite workouts on this channel, never gets boring! ❤

Love that I am getting the chance to do oldies but goodies

Lovely day! ❤

love! love! love! Please more of these ❤❤❤

OMG that was some old school fun with a rocking beat - loved the mashup of music!

Holyyyyyy holy! The sweat is real! 😲😍

Yes and Yes! love the low impact workouts - as you stated, each of us can kick it up where it works best for us. Sprinkling in the jumping moves builds confidence and a sence of accomplishment. 😅🥰xoxo

Thank you!!! LOVED IT !! 🎉🎉🎉 Love the way my body feels after your trainings! Thank you 🙏❤

So fun. I teach yoga and strength-based classes and it's a very refreshing way to get my cardio when I can't walk or run. Thanks!

That was great Chris! Fun! Gonna Keep on, Keep on, Keep on, Keep on Dancin' all thru the Night!:)🎶 Love Ya!🤩😍❤

Those repeater inners felt great on the hips! Loved those

A great and fun workout. It was good to kick it old school. Of course, love doing the Brady Bunch. Thanks Chris and I hope you feel better.

I don’t normally like old school cardio but I sucked it up and did this one. I surprisingly enjoyed it because you were instructing us. The music was good and your bubbly personality made this a great workout. Thank you ❤💪

@CDornerFitness

8 ай бұрын

YAY!!! So glad you enjoyed it! Thank you!

This was a great workout! Music was spot on and so much fun!

thank you for the fun low-impact workout

NICE. LOVE THIS LOW IMPACT CARDIO

For low impact this was really 🥵🥵. Great fun. Thank you Chris. Xx

Great workout. The high impact options kept my heart rate up.

I lived for these old cardio aerobic workouts !! Feel like I get a better workout with this than step. Really enjoyed, brought me back to my younger workout years. Thanks Chris❤

@CDornerFitness

8 ай бұрын

Thanks Judy!

Doing cardio my favorite

I love low impact….thank you!

Great low impact sweat.

This was a lot of fun. Thanks Chris.

Oh crumbs 😊. I needed that today. I was feeling very down this morning and almost didn’t workout but I thought of you and put KZread on and saw this. What fun and although I did a mix of low and high impact I’m feeling sweaty but very happy. Thank you Chris. Hope you are feeling much better (Friday 01.12.2023)

@CDornerFitness

8 ай бұрын

I will help get you out of that funk!! Great job OH CRUMBS!!

This was fun and simple and sneaky!

Still a sweaty one even though it’s low impact. The time went by quickly. Thanks so much! 🙂

Aerobics has always been my 1st love. Thanks so much for these classes

@CDornerFitness

8 ай бұрын

YAY Thank you so much Michael!

Thanks again. You never disappoint.

Needed something to perk me up this afternoon. This did the trick!

Super fun workout with super fun music! Thanks Chris! ❤

@CDornerFitness

8 ай бұрын

You're so welcome!

Omgg! That was amazing! I decided to workout as much as I can on December and I was able to do this in a hotel room! Thank u Chris!🎉

We rock--thanks Chris!!!

Fun workout!

What a fun, sweaty and invigorating workout! Thank you Chris!

@CDornerFitness

8 ай бұрын

You're so welcome!

Wow Chris I definitely sweated to this oldie but goodie low impact workout.I do more strength training then carrio but after this workout I'm definitely impacting more low impact cardio to my workout regimen.Great class.Thanks Chris!

This was fun and I added some jumping just because...... Thank you!

Took me back to my aerobics classes back in the 80s/90s. Fun stuff. Thanks Chris. I don't always comment but this one was extra good. Looking forward to 12/7.

@CDornerFitness

8 ай бұрын

WOOO YAY! Thank you so so much!!! Today was a fun one!! Let me know how you like it!

This was great! I learned all the sitting creates weak hips….the balance mobility at the end revealed this to me. 💪🏽

Thoroughly enjoyed

This is what I have been looking for! Thank you!

Once again such a great workout! Thanks

Thank you Chris...this was fun!!

I enjoyed this workout - especially loved the balance and arm segments! Challenging bonus to the cardio workout.

@CDornerFitness

8 ай бұрын

Thanks so much Heather!

Fun workout! Calorie burner for sure. Kept me smiling the whole time. The drumming 😆. Thank you!

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

I think the arms segment was the sweatiest of all. I held mini dumbbells which kind of forced me to keep the whole workout low impact, and I really enjoyed the different feeling. Great full body feeling :-)

a fun one and the low was what i needed today. still got a great sweat

Thank you, Chris! I needed that low impact after having been sick last week. Didn't do the whole thing as I want to ease in; however, I'll be doing this workout in its entirety in no time! I appreciate you!

Thank you for this workout. It was great and challenging. I sweat a lot. Thy arm stuff towards the end was a killer!!! Made for a lot of extra sweating for sure!!!! ❤

GREAT WORKOUT loved the ending!! And I’m def going back for mobility right now

Sooooo good!!!

Thanks Chris! This got my heart going.

Great class! Loved the Madonna/Gaga mega mix ❤

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

Thank you. ❤😊

Fun low impact cardio workout! Thanks Chris

@CDornerFitness

8 ай бұрын

You're so welcome!

Amazing workout! Thank you!

That, my friend, was absolutely FUN!!! Loved it all!! Thank you!

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

Awesome class, of course I’m dripping in sweat. Will pass on!

@CDornerFitness

8 ай бұрын

Thanks so much Vera!

love your cardio sessions!!!!

@CDornerFitness

8 ай бұрын

Yay! Thank you!

Because it said low impact I think I over compensated with much more effort than needed and that ended up a 🔥🔥 of a class 😲! x

@CDornerFitness

8 ай бұрын

HAH LOVE IT!

Another great and fun one from the archives! And the balancing act + arms at the end just topped it off! Thanks as always Chris!! : )

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

I definitely missed this first time around! I tend to always go for higher impact option because even though it’s not true I feel like I won’t get a good enough workout. I stuck with all low impact with this one and it was an amazing workout. My heart rate actually got up to 172! Low impact definitely doesn’t mean low intensity! Thanks Chris, I hope you’re starting to feel better! ❤

@CDornerFitness

8 ай бұрын

WOOOOO GO KAREN!!!!

How fun! Loved it so much! Thank you! 😅

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

Fantastic as always. About burned my arms off at the end there lol

Loved this! Thank you!

I loved this - it turned out to be quite a killer, in a good way of course! I loved what you said about the kicks - from now on, when I kick, I will just imagine it being super high! Thank you, as always ❤

Thank you, thank you for all the workouts that you post!! I’m a basic stepper and most of the time low impact gal. So workouts like this one are great for me 😊. Thanks again for these workouts!!

@CDornerFitness

8 ай бұрын

YAY Thanks Marilyn!

Thank you

Thanks!

I really enjoyed this low impact, old school aerobics! Did a few jumps too!

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

Didn't feel motived to workout today and just thought Id have to push through something, then I saw this pop! As is usually the case with you, just what I needed! Something fun to get moving. Thank you!

@CDornerFitness

8 ай бұрын

YAY!! SO glad this helped!

Thank you for this great workout! Your instructions are clear and your personality is very energizing, it's so much fun! Greetings from Germany! 💐

@CDornerFitness

8 ай бұрын

Thank you so so much!!!! I am so happy to have you with us!

Not a fan of low impact but this was sweaty 🥵 and fun. Great music too. ❤

@CDornerFitness

8 ай бұрын

So glad!

Thank you!!

Thank you for your great workouts! Looking forwards to this one. Greetings from Germany :-)

@CDornerFitness

8 ай бұрын

You're so welcome!

Chris this was an excellent workout and the music is great! I don't remember doing this the first time so this was new to me. Lots of fun. I hope you're feeling better.

@CDornerFitness

8 ай бұрын

You're so welcome!

Great cardio routine, thanks!!

@CDornerFitness

8 ай бұрын

You're so welcome!

Great job ❤❤❤ Thank you

@CDornerFitness

6 ай бұрын

Thank you too!

So fun! Thanks 🎉

@CDornerFitness

8 ай бұрын

Our pleasure!

I absolutely love your workouts!! Thank you so much for doing what you do ❤️💪

@CDornerFitness

8 ай бұрын

THANK YOU so much for working out with me Erica!

I was sick for a few days and this was a great workout to get me back on track. Also those pants are 🔥 and so are you. You are wonderful 🌟

@CDornerFitness

8 ай бұрын

So glad you are feeling better!

Great workout ❤😇🙏🏻

@CDornerFitness

8 ай бұрын

Glad you liked it!!

I love these old school aerobics low impact “all standing “ workouts. Thanks & I hope you are feeling much better by now.🥰

@CDornerFitness

8 ай бұрын

I wish!!! Omg this is the sickness that doesn’t stop!

Thank you! I haven’t feel that it was low impact class. Sweated like a pig.

Thank you Chris for a jamming fun oldie to get the body moving.

Thank you so much

@CDornerFitness

8 ай бұрын

You're most welcome

Super fun workout. I've gotten away from your step workouts due to Planter Fasciitis. This reminded me of step but no jumping.

@CDornerFitness

8 ай бұрын

YAY So glad you liked it!

For low impact, this will still get the heart going n get ya sweaty❤

I can't wait to get back to it. I've been unwell with a sickness bug so I've not been able to work out and really missed it but starting to feel much better now and looking forward to getting back to doing your classes ❤ @CDornerFitness

@CDornerFitness

8 ай бұрын

I feel ya! I have been so sick alllll week OMG, cannot shake it!! Hope you feel better soon!

@AllyEvo

8 ай бұрын

@@CDornerFitness aw you to

This was so much fun and just what I needed to get moving on a Monday morning. I stuck with low impact and got just as much out of this workout as high impact. I forgot how much I love your old school aerobics classes!

Phewwww!. Was this low impact, Chris!!!!!. Good Lord...SWEATYYYY!!!!!!!. Thank you!. U R The Best❤

Love, love, love this old school style aerobics! Such fun,& a real calorie buster & heart pumper! Thanks for re-posting Chris & hope you're feeling better ❤

I somehow missed this the first time around. Glad you reposted it. Thanks. Hope you’re doing better.

I remember the fun and music from the first time... This was great.. And Boy am I feeling my legs from yesterday (Wed.'s) workout.. Looking forward to a busy day that started off with the right amount of Energy! Thanks Chris.... I'm hoping your energy and health are getting back to normal. Remember to take it slow so you don't relapse..

I like that I could burn as many calories, and get this many steps without having to jump! Great workout

Such a fun workout for all levels. Endurance, balance, cardio….. most of all….just FUN!

I love these ones too! Thanks for caring for us even when you are sick!! I appreciate you. Feel better coach! 🇨🇦💕

@CDornerFitness

8 ай бұрын

You are so welcome!

An oldie, but a goodie! All standing, low impact workouts are my jam. I'm excited when I see that's what is on the menu because I enjoy sometimes being able to do everything in a workout rather than having to do a lot of modifications. Also was glad that this workout was re-posted so that I could give it another thumb's up. Thanks for the great workouts Chris!

Thank you for keeping me active ❤

This was fun! All Chris's workouts are great, live and replay. Thanks Chris!

Thank you for the awesome workout. I really enjoyed the old school cardio. I hope you are feeling better