Awesome! Awesome, Christina! You’re such a great teacher! Your positive attitude and enthusiasm is infectious! Thank you! 😊

I just love your workout. They’re not too fast not too slow. It’s perfect for an over 60-year-old woman.

loving the 128 beat with these moves! the bpm doesn't need to be crazy fast to get a good burn in and feel amazing while doing it! it's hard to find workouts that make me smile the entire time, but you always manage it, Chris! Thank you!

great start to the weekend! Thank you!

That was a sweaty 128 bpm for me. Loved it!!😅

As a more experienced stepper, the great thing about the 128 bpm is the ability to focus on what my muscles are doing - instead of doing knee ups on autopilot for example, I can focus on my abs, glutes, and quad contractions.

@SuperJesles

8 ай бұрын

I so agree !

Another amazing class! Choreography 10, Music 10 👏

So much fun! This used to be the top of my level, but now I can do it easily, proving that consistent exercise really makes a difference -- even when you're old. :)

Love your step workouts ❤️ Love your energy 🌟

Thanks for the nice variety of videos in this bpm range. Fun workout! Fun to learn new moves!!! 🙏🏻❤️❤️

This was a great follower to the shoulder workout. Thanks Chris.

perfect way to start a day! so energising :)

Loved this one! Finally got knees/kicks around the world. 🎉

Down 5 lbs in the last few weeks thanks to your workouts! Love em!

Will definitely repeat this one in the future! Interesting choreography and fast enough to keep me focused. Thanks Chris😁

I love these workoutsss. Woo starting days off right

Thank you again.. Hope to get back to live soon , at least a few days a week. My work starts at 6 AM a few days a week and 2 pm a few days a week. Thank you for all you do love. Doing workouts with you either live or later.

Such a fun quick routine. I needed to stop and start getting ready for work but I was having too much fun... now to hurry up! Loved the music, too! Thank you, Chris!

You are the absolute BEST instructor! Basic step is never boring with you.

@CDornerFitness

8 ай бұрын

Thanks so much!

thanks, a perfect 30 min step!!!!

I love to see Louie 🐶🧡 my dog and cats are always looking at me during your classes 😻😻

Loving your step classes from Sea Point, Cape Town South Africa . 😊

Loved it even more the 2nd time around.. I feel more confident to make the moves more advanced when I can. Just adds to the fun and thrill that I can actually do it!! Thanks Chris!!

Home from a 2 week trip that included a cruise! This was excellent video to get restarted! We appreciate how you can make such non-complex moves, at a slower pace still make it so much fun. You and an inspiration. Thank you!!!

Great workout to start my day - thanks so much!!!

Great sweaty workout! Thanks!

Just did this today, and it was fun! I can see my fitness improving. Thank you so much!

Great workout. Needed just a short cardio after doing strength training. Haven't been feeling the best but wanted to workout with you so a quickie strength class, followed by a quick STEP class was the perfect ticket for me today. Thank you.

I really enjoyed this routine Chris! It was challenging but I was able to get through it the second time around. It's one of my favorites that I will continue to rotate! Love going around the 🌎 and 🎠

Great upper body workout 🏋️‍♀️ thanks Chris and Jen x

@CDornerFitness

8 ай бұрын

Our pleasure!

Thank you. Great variety & great pace. Glad I found & joined your group.

Another great workout! I only had 30 minutes! No excuses! :)

AWESOME class! Thank you! ❤️💪🏽

Fantastic job today for sure -- thanks as always Chris!!!

@CDornerFitness

8 ай бұрын

Thanks again!

My first class in 20 years! I forgot how much I LOVE step aerobics! thank you for directing so well!

@CDornerFitness

7 ай бұрын

WOOOO Welcome!!! Thank you so much for stepping with me!

Loving catching up on all these fabulous step classes ❤❤ I have leopard print chair envy now 😃😃🫶🏽

@CDornerFitness

8 ай бұрын

HAHAHAH Love it!

Liked the choreography and music!

Slow but super effective!! I loved the slow core work. Thanks Chris 😉

@CDornerFitness

8 ай бұрын

You're welcome!

Great 30 minute workout! love it!

Just started doing your morning lives a couple of weeks ago. Awesome! It's been a minute since I've done step, so I'm getting myself back up to speed with some of your prerecorded classes so I can keep up on the Saturday live step sessions❤

Love the 1/2 hour on weights day - offers a happy warm up!

Loved this one, I almost didn't want it to end! My legs felt a bit brutalized from the 2 leg workouts this week, but this got my legs nice and warm so I could do some extra stretching. Added on day 30 of the stretch/mobility series to get some additional stretching, my body was thankful for it. Thanks Chris!🎉🎄

Great workout. Love it and easy to follow

OUTSTANDING heart pumping step class !! A WINNER! Ty “Coach”! You rock 💫⭐️💯‼️👏👏💥😎

@CDornerFitness

8 ай бұрын

You're so welcome!

I did this one yesterday to ease myself in after a break. It was great thank you.

This routine is fun, I will be doing this one again!

@CDornerFitness

7 ай бұрын

YAY! Thank you!

So much fun! Thank you!

Great workout, Love and Light ❤

My favorite one (so far 😘)! Thank you for all you share.

@CDornerFitness

5 ай бұрын

Yay! Thank you!

Very enjoyable. Thanks! 🤗

I love these workouts it helps me focus on my form ❤

@CDornerFitness

7 ай бұрын

Wonderful! Thanks Melanie!

Enjoyed it! Thanks.

Fun workout, great music and Louie 😂❤

Awesome class❤ thanks for continuing to make these classes Chris. So appreciated 😊

@CDornerFitness

8 ай бұрын

You're so welcome!

I really love your class. I will be inviting my friends 🎉

@CDornerFitness

8 ай бұрын

Awesome! Thank you so much Shirley!

I only had a short time to work out and this was perfect! Thank you!

Loved it as always! Perfect quick step for a Friday afternoon. I think I did do this one when it originally aired but couldn't do the round the worlds back then! Now they're practically second nature 😂. Love it when you post the old ones as I can really see my progression & improvement. Persistence pays off! Thanks Chris, awesome class!❤

I love your step classes ❤️ I used to go to live step classes , I forgot how fun they are and how much you actually sweat😅and your sweet baby puts a smile on my face, omg🥰🥰. I take your classes about twice a week! Thank you for offering these to the public🙏💞

@CDornerFitness

6 ай бұрын

YAY!! Thank you so so much!!!

Absolutely loved it!! I’m new to cardio and step and absolutely loving it! This pace was perfect and thank you for taking the time to explain the moves😄

Fun! Thank you.

So much fun. I love how in the beginning you said, there are so many other steps you don’t have to watch me, but we do because we love you this was great.❤. It would be so much fun if we were all in one room.

After 4 beginner classes with u, thought I'd give B-to-I a shot. Loved it!! Def had to rewind several times but didn't get frustrated. I was determined! 😆

YEAH!!!! Great routine!

Another fun step workout! Thanks!

@CDornerFitness

8 ай бұрын

Glad you enjoyed it!

Loved it, loved it, so loved it 😂❤

Thank you!

Great pace, great moves

One of my favorite step workouts! Short but fun! I am sweating! My friends ask me how I get motivated to work out at home, but I tell them I am not alone! I am with Yeti my Frenchie, Lou, and my fit friends from all over the world! Thanks Chris!

@CDornerFitness

8 ай бұрын

Awe!! I love that!!! Thanks Jennifer!

@jennifercarney6823

8 ай бұрын

@@CDornerFitness AND a Rockstar instructor 💪✨️!!

How awesome would it be to be in a room with all 80 people! One day I will make the trip to the States from Melbourne, Australia to see you! Thanks so much Chris, that work out was such a sweat-sesh for me here. It's so hot and humid!!! Thanks again, Viktoria.❤

@CDornerFitness

8 ай бұрын

OH That would be so much fun! Although I have always wanted to go to Australia!

That was fun, can't wait to do it again. Shout out from TX. Great sweat, love the energy, so happy to have found your workouts.

great step workout.....amazing choreo....short..perfekt for me in the evening....thx so much❤😊

Really enjoyed this workout. Challenging, yet still able to do it after weights ❤

@CDornerFitness

8 ай бұрын

Wonderful!

My first time doing this workout.....I am SO uncoordinated and lacking a step riser....I stumbled through and will now accept the challenge of conquering....just like your kickboxing, abs, aerobic and strength training videos......this newbie is LOVING your videos !!!!

@CDornerFitness

6 ай бұрын

YAY!!! I am so glad you stuck it out!! Great job! Don't worry about the risers, when you are ready, you will put them in!

Fun workout!!

Many thanks for this great step class! The slower pace was perfect for me as a beginner. Thanks to your great personality, you manage to make exercise fun for so many people. ❤

@CDornerFitness

8 ай бұрын

You're so welcome!

You rock! Thank you so much!

Chris does the best cueing in the business! My opinion of course.

Thank you. I loved that

This was my first step class since breaking my foot in November. It was perfect for me. The right pace and length and the routine was easy to follow but still a lot of fun. Thank you Chris for providing us with such a wide variety of step classes to choose from. ❤

@CDornerFitness

4 ай бұрын

I am so glad you are all healed up!!!!!

First timer here! That made me sweat 😅 thank you!

@CDornerFitness

20 күн бұрын

Welcome Nicole! Thanks so much for working out with us!

Great step class! It went directly into my favorites folder!

Love it so good thanks so much,u A star 🌟

Loved this routine and the playlist!!

@CDornerFitness

5 ай бұрын

Yay! Thank you!

Christina I just found you! Never want to lose you❤. You have the fun & energy I've been for.🎉

@lisafrench2782

8 ай бұрын

She's the best!

@sylviebaudel9342

8 ай бұрын

​@@lisafrench2782Sure she's Amazing 👍

@CDornerFitness

8 ай бұрын

Yay!!! Welcome and thank you so so much!!!

Loved it so much I did the last five mins 3x!!! Although I normally like the faster ones. This one gave me a great sweat! Ty Ty Ty

Good morning from Savannah, Georgia!

Another fab work out! I used to do step 3/4 times/week, and now coming back to it after at least 5 years. This is so much fun can't wait to go back to my routine with your videos!

@CDornerFitness

8 ай бұрын

YAY! Thank you so much! let me know if you need help finding anything specific!

Loved this. Not complicated and I sped it up 5% so I actually did it at 134. Perfect

@CDornerFitness

8 ай бұрын

Great JOB!

My husband got me a stepper for my birthday last week and this is the first workout I did with it and I am soaked, can’t wait to do more workouts with you Chris 😊

@CDornerFitness

8 ай бұрын

YAY!! Happy Birthday!!!

Love this! 128 BPM and basic to intermediate! The perfect tempo and level. Look forward to more. Thanks Chris!

Bop it!! 🤣🤣🤣 great workout!! Thank you Chris!

@CDornerFitness

8 ай бұрын

HAHAHA I totally forgot I was talking about that!!

Just finished this one Chris. 👍🏻👍🏻👍🏻

This was my first intermediate-advanced step workout. I have always been nervous about the advanced part. Although I couldn’t do all the advanced moves, I just did love that I could do at those spots. Great class and lots of energy!

@CDornerFitness

6 ай бұрын

Great job!

Hello Chris! Good morning from the Philippines! Looove the v step pumps! Happy to have you in you tube teaching step aerobics. Just an update, my cardio doc was really happy that I resumed my early morning walk alternation with step aerobics. ❤

@CDornerFitness

6 ай бұрын

Thank you so much Carmen! YAY!!! great job!! I am proud of you too!

Louie is SO cute! Thanks Chris!

The bpm was perfect for me to add an extra riser to challenge myself. The 5 count rocking horse was the thing that got me 😮. Thank you for another great workout. And who would do anyone else’s workout? 😂

@CDornerFitness

8 ай бұрын

Great job! HAHHA

Great warm up or add on workout when you need just a little bit more. Very fun! Thank you!

This one was fun! You, choreo…having fun getting my heart pumping ❤️🙏

Tasha from Texas - This is a great quick workout! Goes by so fast. Lots of sweat and energy 😀

Fun 30 minutes. Choreography was not too hard but just engaging enough to make the time fly!