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@markelacelo5668

Ай бұрын

About three yours ago i lost 25 kilos and now it all came back . I started today your workout did only 12 minutes . I couldnt do anymore because i throw up after stoping the exercise . Is it a normal reactiom cause even when i was slim i couldnt do cardio at all ?

You both are my favorite duo! i love doing your workouts

Just the perfect new year workout...loved it❤❤

Nice workout! 💪🏼 I’d like to see more Meghan videos - love her energy and workouts!

Love this! Thank you for taking the time to provide these great workouts!!!

The best cardio I’ve ever done! Thank you!🎉😊

Definitely a fan of this one. Minimal jumping means friendly on the knees. The HIIT segments included a few "breath catchers"/strength focused elements so you could actually go full bore on the cardio segments and recover between if you're not already in peak fitness (which I'm not, lol!). I did add weights to the punches at the end because I felt good, and finished with a ton of energy. Can't complain about that! Thanks for putting these together! May YT pay you well for it. You're helping a lot of people who either can't or won't go to the gym get the training we all benefit from!

Another great workout with an amazing beat! Thank you for this session! 💪

Thank you, beautiful workout❤

My kind of no repeats workout.... Love n crushed it!!! Thank you so much for sharing your channel!! 👍❤❤❤🙏🙏🙏

Excelente, são os melhores que já vi aqui no KZread 👏🏻👏🏻👏🏻👏🏻

Ahhhh le retour du all standing !! J adoré ce cours. Merci beaucoup 😘

Parabéns! Já fiz hoje de manhã 🎉

This workout made my day!

Loved this work out!! Thank you!!

Love it! Thank you so much.

Been feeling tired lately so this was a nice change to be standing. Thank you.

Soy súper fan de Carola!! 30 minutos me hicieron poquitos.

I enjoyed a lot. With not many jumps, I can save my ankles yet with a lot of sweat.

Love these workouts and the music! Keep them coming ❤

What an amazing workout, I appreciate the warm up and cool down included in the video. More videos with her please, she's lovely. Thank You as always. ❤

Absolutely fantastic Workout!!! Keep em coming please. My ❤ is racing and I love the no talking format 😘. You guys are two of my favorites ❤

@Nobadaddiction

4 ай бұрын

Thank you so much for your kind words and support! Keep up the fantastic work, and we appreciate having you as part of our fitness community! 😊❤

An amazing workout, thank you ❤

Amazing workout, thank you

That was amazing! Love the beat and your music choices! Thank you both!

@Nobadaddiction

4 ай бұрын

You're welcome! Music can really elevate a workout, and we're glad you enjoyed it. Happy exercising! 🎵💪😊

Perfect way to start the morning, thank y'all!❣

Thank you for this. ❤ So easy and no repeats or words. Keep this coming ❤

Second time i do it! Short of time, this is one of the perfect workouts you have: 30 mins, but still so very pushy and sweaty! Although i like longer ones, your 30 mins are never disappointing and total must do!!!!!👍💪❤

Спасибо за крутую тренировку!!!

Wow! Thank you so much! Good stuff! I am disabled, but I use a chair to help me keep up. This is the future, the best to you!!👍🏾🤝

Je travaille avec vous chaque matin depuis le MAROC merci

Loved it till the last drop of my sweat ))) Thank you guys for what you do to support the healthy, adequate, positive, kind, and productive part of our World !

Thanks this workout is so good and sweaty happy wednesday

You guys are amazing!! Thank you a lot🔥🔥

Thanks Oliver and friend... 💪💪💪👍👍

The best workout channel ever. I like so much and I feel so much better since I started to make exercises.

nice sweaty sunday morning! Thanks! 😅

Minha segunda aula. Adorando os videos.

Thank you!! I felt so good within.

Thank you 🙏 🙏 🙏 ♥️

Отличная тренировка! Спасибо!

Morro na preguiça de fazer qualquer hit, mas esse MEU DEUSSS. Amei o método de vocês! Parabéns!

One of my favorite cardio it’s just perfect. The music is bagging and the moves are perfect. I now do it twice a week and burn about 350 calories. This week I added 2 pound and 4pound weights and was sweating like crazy. My favorite cardio 😊

It has a high level of precision. I like you two doing this exercise

Great workout. Heart rate up and sweat up! Thank you!

Just last night got this channel.. i am 52 and i did full time this workout , still suitable for my age . Not too hard .. Thank you ❤

Excelente rutina gracias

Finished with 155 calories on my watch. Love the music. No talking . Love it. ❤

Perfect workout, I enjoy it so much. Thanks for making this video❤

Gracias!!❤

You made my day thank❤❤❤❤❤

Love it.❤..it's a great workouts for beginners ..who cannot fit the gym in every day.

Шикарная тренировка, вы лучший в Ютубе!❤

Clase con entrada en calor y estiramiento al final,de lujo...gracias,profes👏👏👏😊😊😊

Estou viciada nos treinos de vcs, parabéns pelo trabalho, já chego logo curtindo. ❤

@paulasoares6019

4 ай бұрын

Eu também ❤

Really appreciate the tips, coach! Thanks!

Nice flow through the movements, energetic and sweaty, but with no hitting the floor which was a welcome relief!

It's my first time to be here 😊and I really appreciate for your work 🙏🙏

Love working out with all of you guys. Thank you for all the videos. You are the best ❤ from 🇪🇸

@Nobadaddiction

4 ай бұрын

Thank you so much! You're awesome, and we'll keep bringing you more great workouts! 🙌❤🇪🇸

Me pareció muy leve!!! Gracias para los dos!! 😊

Love everything about this Thank You 👍👍👍👍👍👍👍👍👍👍🔥🔥🔥

My new workouts for 2024 - brilliant - every one is so different. Thanks

@Nobadaddiction

4 ай бұрын

You're very welcome! We're thrilled to be a part of your 2024 fitness journey. Remember, variety in workouts keeps things exciting and helps you progress. Keep up the fantastic work, and here's to a fit and healthy year ahead! 🎉💪🏋‍♀

Thank you guys, that was great to make lymph move

Muito legal! Estou amando!💖

Amando os exercícios 👏👏👏👏👏

Thank you😊

My girlfriend & I just completed your 30 min work out! You guys are amazing ... Our body and soul solutes you! GREAT GREAT JOB

Super woekout! Tx for sharing wirh us this qualiry time! Really sweaty and now ready to start the day :D

I’ve just discovered your channel. Like what I’ve seen so far, and I love the music! It made me want to workout with y’all after just finishing up a 30 min+workout session. Loved it! ❤❤

maravilhosa essa aula ! faço todos os dias !

Eu me ENCONTREI nesse canal. Precisava emagrecer alguns kilos,mas nunca consegui fazer cardio. Achava que jamais ia conseguir treinar assim em casa... Aí eu coloquei a cara tapa e comecei a procurar um canal de cardio que fosse bom pra mim e encontrei esse! Me apaixonei desde o primeiro exercício e não fico mais sem!!! Consigo fazer todos os circuitos sem passar mal e faço todos com pulos sem cansar muito. Tou cada dia melhor! Obrigada por nos ajudar a perder peso ❤

i love this workout!!!

I loved it so much, thanks 💛

Great workout 🎉I'm sweating like crazy🥳

Great workout! Thanks for sharing! 💪

Great workout! Love it !!

Her paylaşımınız birbirinden süper. sizlerle birlikte spor yapıyoruz çok mutluyum. çok teşekkür ederim ❤

Estou amando ! Estou viciada ❤❤❤

@Nobadaddiction

4 ай бұрын

😍💪

that was a kick ass workout. got up a bit of a sweat! 👍

Yeni basladim sizinle egzersizleriniz cok guzel.abone oldum turkiyeden selamlar❤❤

Excellent workout. Love you guys❤ Please keep going. Looking forward to the next your workouts!

@Nobadaddiction

4 ай бұрын

Absolutely! Starting the day with a workout is a fantastic way to boost your energy and motivation. Keep up the great work😎🔥💪

Thanks ❤❤❤

Thank you👍

Thankyou again for a greatwork workout and much better soundtrack for upbeat workouts, however people take note this is NOT an intense workout like alot of the Nob Addiction workouts. Mostly standing excercises as opposed to squats and jumps. 2.5/5 Medium Itensity.

Thank you for your energy. I´ve wanted to attend to a fitness lesson, but today´s HIIT course was full. Thanks to your video I don´t have to train alone. 😍

@Nobadaddiction

4 ай бұрын

You're very welcome! It's wonderful to hear that our video helped you feel like you weren't training alone and provided you with a great fitness experience. Keep up the fantastic work🔥❤

Estou amando o canal de vocês, parabéns 🎉🎉🎉🤩🤩💪💪💪

Thank you very much for your hard work!

@Nobadaddiction

4 ай бұрын

You're very welcome! 😊❤

Really enjoyed this session thank you ❤❤❤

Exactement mon rythme. Parfait, merci ☀

Thanks!

Буду займатися протягом місяця, 5-6 разів на тиждень, моя ціль 48 кг. Зараз важу 53. Дякую за чудові тренування. 🏋️ День 1 ✅

Estou amando 👌👌👌❤️

Treinos maravilhosos parabéns ❤

dia 2 100% graciassss me encanta

Thank you

Hello,glad it has a warm up n cool down. A killer workout

@Nobadaddiction

4 ай бұрын

Great to hear that you liked the warm-up and cool-down! If you have any more feedback or questions, feel free to ask. Keep up the fantastic work! 💪🔥

Yuhuuuu i love it😍😍😍❤️‍🔥❤️‍🔥❤️‍🔥

Thank you 🙏

Fiz e nem vi o tempo passar, obrigado!!

Sou brasileiro e faço os seus treinos ha anos, todos são otimos, funcionais e não repetitivos. continue assim.