Hats off to the senior gentleman working out .

I’ve lost over 20 lbs eating healthy and walking to these 1 mile videos 5 or more days each week. Love it! Thank you!!😅

The older gentleman (white shirt/blue shorts) is my hero!

I love everything : energy, love, smile, enthusiasm, free advice from the doctors, encouragement,authenticity, real people, etc❤❤❤❤🙏

Just discovered this site - WOW! My new favorite. Fast paced, good music beat, and NO COMPLICATED MOVES! Yay! I hate losing momentum while I try to figure out what the heck the instructor is doing. Thanks for a good workout and 2,000 steps.

@purpledancerbmw5279

4 ай бұрын

Just walk

So fun walking with all of you! Much more fun than just walking outside alone. Thank you :)

This walk routine is amazing. My whole body is sweating from head to toe and I can feel my heart pounding fast. Gonna watch and do these everyday after work

I am so impressed that I am watching you guys over and over again

It’s so much fun walking with all of you. It’s easy and flowing. Am definitely doing this daily

So glad to see Dr. Ian❤ this workout thanks for sharing!

I do these workouts daily. You feel so much better after a walk.

@bhatvasumathi8493

6 ай бұрын

I and my daughter and a friend doing these work out for the last four years, 2 mails weekly 5 days we do.

Love it. If the music is loud, turn it down. I have just turned 70, and love the videos that get the heart rate up.

I am so glad that I found this channel. It is so much fun

Finally a walk exercise lov it. I can do and get use to this work-out

I came across this video for the first time. The older guy is sooo good at this I am embarrassed. Gonna do this everyday even if I pause 5 times till I do it all at one time

This is great to get me back in the game, I’m sweating!! It’s easy and fun but I can crank the intensity up in my own. I love seeing the diversity of people too. It’s beautiful

@rose.moore7

17 күн бұрын

same!!

I have seen this exercise after 3day.I appreciated you not only for your excellent exercise but also for your attractive smile.❤

I repeat watching walk at home video couple times a week

My new favorite walk at home video! Thank you

So on Monday I did this workout twice, loved it and today I did it once. Feeling awesome right now.

So easy and fun. By the time I was winded, it was over! I'm glad I walked today! Thank you.

That was FUN!!! Went by so quickly! Thanks!

I love this. Everyday if possible.

I want more walking for home exercise love it 🥰💪

I love this energy 👏 🙌 ✨️

I really relate to that 1 out of sync guy in the back. We did our best

Hi everyone, I started walking with you this morning...I am so inlove.Thank you so much❤

Good to see Dr. Ian here! Love it! ❤

Doing this workout today and sent it to some loved ones looking forward to getting my fitbit numbers up

Great new video but music almost drowned out the instructors. I miss the cool down at the end, but I do appreciate the workout!

Hello! I really liked the training .i am 77 years old ot was greT

Oh my Dr ,you are amazing. Even the lady with the red shoes that was in the beginning

Enjoyed walking with yall today due to kidney problem... I do this everyday and have a coriander juice twice a day and I fell great!!! Thank you Friends!!!!

It's 2024 & I Just Subscribed So I'll Be Joining Y'all!

I’ll be doing this one!! Please bring the music down a little next time. ❤❤❤

Thank you!! I just completed this with my Granddaughter & we had a blast. I'm sure ill feel it later, but it will be so worth it.

I just went for a good walk, thank you! I’ll be back 😊

Great to do this walking exercise, I can follow you but also make me sweating❗️thanks from HK🎉

Awesome! Thank you Walk at Home! ❤

Awesome....I did it !! Thank u coaches. ..sending light out of S Africa ❤

I enjoyed the walk. Thank you. Kindly make one with a warm up at the beginning and cool down at the end. Thank you

This was so amazing!!!!

Love this walking exercise thank you

Great videos which I love. Thanks for a new one..❤

Lovely workout. Enjoyed it thoroughly. Just amazing and doable. Thanks ever so much for it. Do give us some more please. GOD BLESS.

I will incorporate these into my exercise schedule. Thank you.

Thank you! Great video🙌I injured myself and can’t do much right now.This was perfect. You guys are great♥️

That was so fun 🎉

This is helping my mood sooo much as my hormones unbalanced this helping me to sleep little better thank you ❤

Love this work out!❤️❤️❤️❤️❤️❤️

I am so going to start this first thing in the morning..THANK YOU, ive been looking for something easy enough!

I love this senior can easily follow it 😊thanks!

This was fun just what I needed and the right pace. Thanks so much yall

Thank you so much Dr.

It was so much fun walking with you all. It was great.

Thank you so much❤

NICE WALK WITH YOU ALL!!!!!!!!!!!!!!!!!!

Extraordinario! Thanks!

Thanks for this workout.

I just love you guys❤️

Thank you guys Am going to enjoy this

Most definitely subscribing. As someone commented, no complicated routines and especially for people that are up in age, this is great-even though I have a treadmill, I will do this on days I don’t use my treadmill 👌👍

It gives me soooo much energy!! Crazy! I love this video 😍😍

I enjoyed walking with you guys thanks for doing it keep doing the videos I will keep doing the work out with you

Thank you!!! ❤🎉

NICE MUSIC SONG AND GOOD VIDEO KEEP SPORTY AND ALSO KEEP HEALTHY

I love walking with you guys! My new favorite.

Wow thank you Lucy love your works, low impact but effective. blessings to you, keep up the great work. Your are inspiring us❤

Today 27-04-2024 I just finished. I'm going to do this 3 or 4x a day, besides my other workouts❤

A great energetic micro walking workout thank you 😊

Love this workout. Can you all in the comments share your why you show up everyday? My why is that I have high cholesterol so I want to kick it to the curb.

@mrsraybird

Ай бұрын

I do these workouts everyday to help lose weight and get the blood flowing!

Love it so much.... Hope can make more videos after this... Thanks from Malaysia

Love this, going to start doing 15 min in the morning to help get my steps in

Keep your eye on the trainer,makes it easier. Thank you so much ,I so need this.....😊

Loved this! love from the UK..

This video is amazing for house wife’s . I really enjoy this video every day of my work out thank you so much and one more thing the steps are so easy to do thats y I love it ❤

This has inspired to get-moving before I go to work!!!

I love this workout and I do this for 4 days in week along with few other walk exercise.

Nice working out with you guys this morning! Good day everyone!

The music is amazing

This was so good! Def can do it everyday, it's quick and allows me to finish my daily workout, steps and core work uff, thank you!

Followed Dr Smith's original shred diet plan and lost the weight according to the plan Love doing walk exercises

I really got out and walking with your group! Good day! Guys!😊

Love you guys, love to walk with you, keep on walking, yeheyyyy

I do it every day thanks 👏👏👏👏👏🥰🥰🥰🥰

Wonderful program positively if your,able to do it. Not everyone is physically fit. Some are elderly or in wheelchairs or walk with walker s

Thank you guys I love your work outs i going to continue I love it you guys are awesome 🙌 😊

Thank you!

Thank you ❤❤❤

Lovely, thanks for the new video

1st Time on.... I subscribed because I enjoyed the 15min....Move your body Intentionally

This just helped me hit my step goal for the day with out getting on my treadmill. Super Fun too! Thanks

It was great, thank you ❤

Simplesmente perfeito esse treino, maravilhoso, gostaria de mais vídeos desses, ❤ amo os coches

Loved it absolutely... I needed to do some good cardio in less time and this made my day with helping me to put my toddler in a swing and for just 15 minutes I could squeeze myself into doing some cardio at home and that too Walk , no equipments nothing needed .....love you guys for making this wonderful video.

Had a ball walking with you all today! Thank you!❤

Wow! Wonderful walking. I love it.

great walking program and it was fun. Thanks

Best home workout ever 😊😊😊

Great workout and great music! I think the music is what motivates a lot of people because it’s high energy! Keep up the good work and I will do this everyday with you to get my heart rate pumping and of course get my steps in!😍😍😍