Whoever is reading this may God bless you with the desires of your heart in the name of JESUS Amen 🙌🙌🙌🙌☝️🙏

@annsikuku687

3 жыл бұрын

Amen.thanks

@tienaellison4729

3 жыл бұрын

Thank you just read it and l appreciate it, sending you back love from North Carolina

@patriciaidahosa1387

3 жыл бұрын

Amen🙏

@patriciaidahosa1387

3 жыл бұрын

You too

@bellah7467

3 жыл бұрын

Amen

Simply beautiful! Nothing more phenomenal to see than a room full of black people being fit and healthy!!! I love it!

@chocolatenikki

4 жыл бұрын

Yess💕

@theonlylife340

4 жыл бұрын

There is no matter of Colour bro. I am from India and am not a black person but I like whatever he is doing. Respect this guy for his dedication...🤗

@christianjefferson8842

4 жыл бұрын

Rudransh Gangapur Classes Clearly! There is nothing but respect! Being a black man from America and understanding our struggle and history -just brings me joy to see that there is still great strong black male leadership who is inclined to educate and motivate the community in which we live. It's my opinion we all have them some of us are entitled to them some of us do it for attention.

@theonlylife340

4 жыл бұрын

@@christianjefferson8842 🤗

@chuchutaivan6179

4 жыл бұрын

@@theonlylife340ć

This is the most real with workouts I've seen. People of all different sizes together 👍🏼👍🏼

@vivey66

4 жыл бұрын

💯 agree !

@silmarasantana7082

4 жыл бұрын

Vejo tds os dias sua aula

@niceliasoares9994

4 жыл бұрын

@@vivey66 aaAAaaaaaaaa@

@salmasalim6055

3 жыл бұрын

💯💪

@amarie6223

3 жыл бұрын

I agree!

This is harder than I thought but I'm not giving up, 4 times a week started this morning.

@alifitfitness5874

4 жыл бұрын

You can you will you must no giving up

@rochelle1601

4 жыл бұрын

Marcine Smith Hey, yes I found out the same thing harder than it looks😉 , I started this week, still learning some of the call outs but Im challenging myself, Not Giving Up! It gets better each time!

@ruthamoorthum3567

4 жыл бұрын

@@alifitfitness5874 o

@debsb4

4 жыл бұрын

You go girl I’m dying just watching 🥵

@briana492

4 жыл бұрын

How much weight have you lost?

Every single body--all shapes, sizes, and levels--GETTING IT!!!! Yessss!!!! So motivating to seeeee!!!

@foxyjai5912

4 жыл бұрын

And everybody isn’t perfectly doing it. You can tell they’re all tired love it!

@jasminedoyle5591

3 жыл бұрын

Yes, I love it. All sizes. Tired of the ones with the small bodies. I need to see more videos like this with fat people and the progress they are making. 👍

@surinaphilips1496

3 жыл бұрын

1a

@tariqziyad8062

Жыл бұрын

@@jasminedoyle5591 Jasmine isn't that you on his left?

Not quitting! I’m going to get back into shape by the grace of God and Phil. Let’s get it guys!

@abdulraffy2033

4 жыл бұрын

Where he from

@pradnyadahade3407

4 жыл бұрын

Hallelujah Amen

@vivey66

4 жыл бұрын

How's it going Fresh n Sweet? Just checking on you. Keep the Faith, you can do it!

@nae704

3 жыл бұрын

Amen

Woow who is watching 2021 here.

Love the fact that all body types are being represented and the low impact versions being demonstrated

Finally got through this without stopping on the knees part. Both sides straight through. Proud of myself!

@setapartaay925

3 жыл бұрын

Congratulations, that’s awesome!! Great progress ☺️

@ka8204

2 жыл бұрын

@@setapartaay925 thank you!

@farmervee_yt

9 ай бұрын

I hope you are still going 3 years later. Blessings.

Who else is watching in bed or couch?

@teeabassmo3333

4 жыл бұрын

🖐🙂

@Yt_Money.

4 жыл бұрын

I on bed🤦😝

@lisaworkoutfaithhopelove2257

4 жыл бұрын

In bed hoping watching them will help me lose weight

@tomaradoss3420

3 жыл бұрын

Nwanyi oma 😂😂😂😂me popping fangas and boppin! Ayyye!!!!

@Yt_Money.

3 жыл бұрын

@@tomaradoss3420 good 👍

Look at my brother and sisters doing the damn thing yes yes👍🏽🏃🏾‍♀️

@user-mq5gg8en3l

3 жыл бұрын

Браво!!!

Why am I smiling?? This video is so therapeutic. I mean it's fun and not judgemental. Everyone seems to be themselves and enjoying the exercises. Wow.💯🥰

@annabrodacki7190

2 жыл бұрын

Dlatego robi przyjemnosc robic Sport z takim trenerem. To jest super

The longest 7 minutes of my life... Great one

@Reginaldoinspirador

3 жыл бұрын

Ginastica para tempo e todas idades tiro os dia uma hora para fazer ginastica

I have tried so many times to exercise, eat right and i always give up. But now im 32 yrs old, and have alot of responsibilities as far as taking care of ppl etc even tho i dont have children. So now i want to workout so that im healthier and able to age well without hypertension and all that, and i also want to use it as "me time" to make sure that i am ok mentally and physically!

@bennethere

4 жыл бұрын

You can do it my dear

@syreetachever289

4 жыл бұрын

You got this.

@tash758

4 жыл бұрын

You can do. Start by simply walking like me, for 30 mins to 1 hrs a day.

@engelnkosi7002

4 жыл бұрын

You got this mama. If you can, get a skipping rope you wont regret. Aim for a 100 jumps a day. It's ok if you dont get it right the firts day. U will add more as you progress. Dont give up. All the best.

@XtremeHipHopwithPhil

3 жыл бұрын

You got this! Whatever you decide to do, you have to jut DO it. One step at a time! You got this! We gotta live! You have to take care of yourself in order to properly help others. Subscribe to our KZread channel, turn on the alerts, and join us for our live streamed classes! M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Xtreme Burn" (No step needed). Also, be sure to download our mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme.

Ain’t nothing beautiful than seeing my copper colored folks getting it together. We are Yah’s masterpiece 😊

@laminjammeh7308

3 жыл бұрын

You always motivated thanks job well done

Phil is the best motivator!!! He has a calling to heal people like he heals himself. "Don't Stop, Keep Going" is his promise that I will be better and stronger.

@XtremeHipHopwithPhil

4 жыл бұрын

Thank you!

I am overjoyed watching this brother lead so many to a fit and healthy life and doing it HIS WAY. YES, DRILL SERGEANT!!!

It’s really the man at the front doing it for me because he kept up with every move even tho some were slightly modified for him 😭

@jiyonnafrazier3344

3 жыл бұрын

right 😭

@stephaniewint7591

3 жыл бұрын

My eyes were focused on him too. I love this drive... He didn't stop one bit! Love it

@amidoubavumpite540

3 жыл бұрын

Poor him lol

@samcell7023

2 жыл бұрын

bravo

I love this! People coming together all shapes and sizes and ages for fitness.

You are the person who changed my life thank you so much 😍♥️😍♥️

@XtremeHipHopwithPhil

3 жыл бұрын

Wow! Thank you! I appreciate you! You're the one that did the work!

@mscapricorn7960

3 жыл бұрын

@@XtremeHipHopwithPhil this is amazing...42 year old diabetic, 3 year old son, still got all this ‘baby weight’...I am roughly 170 lbs but too afraid to go to the gym because of COVID...I am definitely a beginner but I think I can do this. I need to get healthy for me and for my son. This is so motivating. Could you tell me if there is a 15 minute beginner version? God bless you!

I've had this dvd for about a month a few days now. It is intense and kicking my butt and im loving every minute of it geesh!!!!!

I Love this.....EVERYBODY is Doing it, NO Matter the size, shape, whatever!!!💜💜💜💜💜💜💜 This is Absolutely BEAUTIFUL!🙋🏽‍♀️

I love that the ones that are in front are the ones that need his help the most this is the first time I see such instructor I wish this can happen in my gym

I love his energy! I watch and work out at home, his drive give me confident

I’ve been doing this workout everyday this week! Wish I could attend a session! I’ve even sent this video to my mom and granny! Thanks a lot

I felt exhausted just watching definitely doing this workout in the a.m. looks amazing!!!

I love how this guys includes people with all body types in his videos, so awesome!!!

Anyone reading these ,may God Almighty meet all your needs according to his riches in Glory through Christ JESUS ,our love and savior Amen

Watching while on the bed dreaming how am gonna kill it big time. Yes! Am so doing this.

@dishonnasowell7123

3 жыл бұрын

LMBO! Me too. I'm getting motivated and seeing myself working out

@theresaemmanuel5115

3 жыл бұрын

😁😁😁😁😁

Yaaasss! Let’s gooo! I’m in bed watching this but imma start! WORK! WORK! 💃🏾💃🏾💃🏾👯‍♀️👯‍♂️👯👯💃🏾💃🏾💃🏾💃🏾

@XtremeHipHopwithPhil

3 жыл бұрын

What are you waiting for?? Let's work!! Subscribe to our KZread Channel, turn on the alerts, and join us for our live stream workouts!! Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed.) No excuses, just results! Be sure to download our FREE mobile app, "Xtreme Hip Hop With Phil" from your iphone or Google Play app store, for all things Xtreme!

@Princess_By_Nationality_XO

3 жыл бұрын

@@XtremeHipHopwithPhil I’m on it!!!! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 I won’t stop! I won’t quit! Subscribed and notifications turnt on! 🤎🤎🤎

This man is so motivational and everyone is loving it

I love the fact that you encourage everyone inspite of their size to work out..

I love that you have people of all kinds of shapes and sizes in the video! The energy vibe is very motivating! Best regards from Bulgaria!

Im so excited to see this on here

I love this, its so real all different sizes and ability groups

I recently started watching Phil's videos. I love the fact that he has ALL shapes and sizes in his videos.

@desireeblue5581

3 жыл бұрын

Vv cry h. bc . g g. G ggg v vvfbi000ojjj j o0okuuuuuuuuuuuuuhbbn. A55. Jkbhuhhbh9099ok bb. Mov. Nij km l 6am

Muito top essa aula q professor top tinha q ter uma aqui na minha cidade , motivação dele e sem comentários parabéns Fabi Apucarana

Staying inside with snacks? Yeah this needs to be digitally downloaded...NOW!! THANK YOU

@XtremeHipHopwithPhil

4 жыл бұрын

Hey Poppyshoes. This is available on our Xtreme Streaming site: xtremehiphopwithphil.muvi.com/en/dvd

@deneshamoore535

4 жыл бұрын

@@XtremeHipHopwithPhil oh wow I need to start looking through the catalogs.. I'm new and I've only been doing the daily play backs..

South Africa lockdown got me doing Zumba and I'm most def adding this to my workout thank you ♥️🙏

This man is a BAD ASS!!!! Love him ❤️❤️❤️💪🏻💪🏻💪🏻

@XtremeHipHopwithPhil

3 жыл бұрын

Thank you!

The best home workout I have done so far!!! Only 13min and I am sweating quite a lot. I am forcing myself to do this 3-4x a week. This is my 2nd week now and trying to keep it up. Thank you for this workout!!! 🥰🙅🏾‍♀️

This is so professional ✌️ the best coach ever ... He talks and act on the beat

I'm getting back into the workout routine. Today was my first morning I'm just doing the 8 minute workout. Pretty. Thank you

This is the best ever seen will be taking my class on here ....much love from Uganda east Africa

I am watching you from Somalia and you have literally changed my life. I have been watching your video's for some months now and I have lost almost 11 kilos altogether. Thank you.

@ifym5455

2 жыл бұрын

That’s awesome! Congratulations on your success 👏🏾🙌🏾☺️

@tasneemomer8707

Жыл бұрын

abaayo malintii meqaaa markaa sameen jirtay

@sahraahmedkoshin

Жыл бұрын

@@tasneemomer8707 abaayo hal mar maalinti ilaa hal saac

@tasneemomer8707

Жыл бұрын

@@sahraahmedkoshin Mahdsanid abaayo

It’s nice seeing people with different weight work out

Am just watching , chesting out and picturing myself doing mine O help me LORD.that guy in front is amazing he or she is so taking his time great coach still left him Infront that is really encouraging.

This 7min exercise is enough for the day, thanks Phil.

Man I just love this guy!!! Seriously you motivate me sooo much🤗 thank you thank you. I'm gone come out of this quarantine looking & feeling grrrreat🐯

@She.Blessed_

4 жыл бұрын

Yeah am gonna start today also, see what happen after this quarantine 😉

Started out just watching until he started yelling at me... I'm up!

Thank you ,for the classes that you put on youtube .Have really changed my life 🎉❤

He's so lovely I'm smiling seeing em working ❤️❤️❤️❤️

Just completed the video (1 hour 10 minutes long) and it's intense. What made me so proud was seeing all the people not giving up on themselves and it also taught me to keep pushing forward no matter how hard it is I can go harder frfr.... They did!!!

@daisykinika1644

Жыл бұрын

Please do you know where I can find the complete 1 hour 10 minutes video of this exercise, I have searched but only found this 7minuted one. Thank you

@queenq2qute

Жыл бұрын

It's no longer available; I guess this page found it and reported it due to my big mouth!

I love this! This is the way workout videos should be... People of all different sizes and ages. It's super realistic! Also, it's so beautiful to see all my black brothers and sisters doing their thang! Yall betta werrkkk

@XtremeHipHopwithPhil

3 жыл бұрын

Thank you!

@PoetandProfessor

3 жыл бұрын

Yesss! ❤️

I have been working out for a few months now just came upon this I'm definitely going to give it a try I like the energy and seeing that anyone can do it motivated me.

Mr phil , your voice is so energetic.. I am in love with your voice 😍❤ And the way you motivate us..

Queria esta aí, este professor é muito 10. Muito profissional e empolgante

I love ur training man, God bless stay strong❤

Thank u for this video. Day 3. Two times a day. Im 220lbs and enjoying this. Love all the way from SOUTH AFRICA🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

Esse foi muito top! Até salvei na minha playlist pra fazer tbm😃

New toooo your channel needed too see this😍love how everyone is sooo different in size. I always been chunky girl and losing weight in my younger years was easier. I just turned 39 and this weight won't budge for nothing. Watching this has got me motivated not to give up bc lord knows I wanted to. Thank you for this amazing video😇😍😍😍😍the people who was exercising you go ladies and gentlemen!!!!

I love this ambiance 🤗

I also have this one; It is that he is fantastic, I enjoy his training so much, there is no movement that I do not enjoy .... and more with his enthusiasm he makes one want to continue !!! 😍.

I like so much your vlogs it’s so good thank Your sharing

I started on this last night and I broke a major sweat in 9 mins. This is so intense. I need this because I gained back the 20lbs that I lost. And I hate it. Thank you so much Phil for this and every other workout you’ve created 💕

@cindyadame-rivera4858

4 жыл бұрын

Congratulations and you can do this❤❤ you can do anything you set your mind too get it girl!!!

@shs7089

4 жыл бұрын

😂😂😂😂😂

@mariamabumenrea924

4 жыл бұрын

I tell you....... am doing itttttttttttttttttt tooo

@newburghparalegal6171

4 жыл бұрын

here is some help - youtube my vids: kendo kickboxing and FIGHT SCIENCE FOR SENIORS. i will make more very soon.

@thulinathomo1106

2 жыл бұрын

@@cindyadame-rivera4858 fjckev ugcv

Lockdown ain’t the same for me now. 💪🏿💪🏿💪🏿🏃🏾‍♀️🏃🏾‍♀️👯‍♀️👯‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ love it. Thanks Phil.

THIS BROTHER IS JUST AWESOME-!! ENERGY GALORE-!!🤜🏿🤜🏿🤴🏿🖤👸🏿🤛🏿🤛🏿

That is a real video, real people doing something good, congrats for everyone, your doing one's of the best stuff in live, caring yourself, God bless everyone

Wish the classes and gyms were like this in my area. I'd feel so comfortable and confident doing all this without feeling uneasy and like I was being judged... absolutely amazing 👏

@XtremeHipHopwithPhil

3 жыл бұрын

We livestream our workouts right here on KZread. That means that Phil can be your trainer!! Subscribe to our KZread channel and turn on the alerts so that you can join us for our FREE livestream classes.

@Liddy47

3 жыл бұрын

Thank you so much wow im really loving this iv list 4 half stone since march with dieting and my workouts since also adding this i feel like the weight is coming off even quicker and feel fitter than ever, still alot to do but im not stopping now AMAZING XX

Mi piace che gli esercizi li fanno l'insieme tante persone diverse tra loro per peso e preparazione fisica ma ognuno lo fa in modo suo e questo è meraviglioso! Importante fare attività fisica che in una compagnia così è molto più divertente!

I love watching this people..fitness is very good and healthy..it motivate me to do so..watching from Philippines.

Watching this from my couch and can't wait to get off and rock this work out!!! Lol

Vc é um Ótimo professor, love you, agora eu vou fazer em casa👏

That eye roll at 2:17 🤣

@sweettai143

4 жыл бұрын

😅

@137karissa

4 жыл бұрын

😂😂

Will be starting this today...although I'm dying just watching them right now...wow

Love this guy and the classes........he's the only person to make me feel motivated to excersise. Trying to get to grips with the steps but I'm really enjoying what I can do............keep em coming Phil.

@XtremeHipHopwithPhil

4 жыл бұрын

Thank you so much!!!

I love xtreme hip hop with Phil. I'm in my beginning stages of losing weight. I have turned my co workers on to it.

New sub!!!! I need this in my life, positive energy,I love it I'm a down south girl, and we don't have anything like that here,much love!!

I'm here for all of this!!!

Love this team workouts.

I love ❤️ everything about this

This inspire me to pursue my work out .

Doing this TOMORROW!!!!!! Y’all did that!!!!! YASSSSSS!!!! So proud!!!

Me encanta la fuerza y la destreza de Burn y su equipo. Siempre entreno con tus videos ...es lo máximo 🙌 👏 😍 💕

Amo ver a sua aulaaaaaaaaa😘🤩😍😍🥰🥰🥰👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

Franchement j’adore ! C’est la motivation 💪🏿 et l’esprit de groupe osi

@XtremeHipHopwithPhil

3 жыл бұрын

Merci!

Was inspired to move. Seeing people of my colour doing themselves such amazing work is inspiring but we will not race this.Just amazed n inspired to see people of all shapes n sizes moving after being sick for a whole month which really disrupted my health Journey..70lbs down n 10lbs to go..God bless you n I hope we r all inspired to get fit

tried a lotta things but found this to be the most effective so far.all the way from East Africa!!

I'm sitting in my car and I'm exhausted just watching 😑

This is so cute and beautiful it spreads happiness ❤️❤️ can't stop smiling 😚💞💗

I love this,this is the kind of coach I need right now

Giving this a try tomorrow morning. Don’t stop don’t quit!!

@XtremeHipHopwithPhil

3 жыл бұрын

Hi KA! I hope that you joined us!! If not, Subscribe to our KZread channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). Also, for all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store

"Yall betta wake up" lol love this

@theressasafewright1145

3 жыл бұрын

Its good but not insanity

I miss my taebo class since we on lockdown, I’m sure gyms in SA will be the last to re-open. I just run to stay fit but I miss group training😭

Am doing this everyday and i feel so damn good. Thank you Coach.

Thanks very much for your work God bless you

I need this,I love this-thanks..👍❤

Excelente profissional parabéns 👆💪🙏👏👏👏👏

Amen to that talk'abt a Burnout .. cudos to you all your all amazing💯

I love this.. watching from my bed and I could almost get up to join in😆