9 mins from my Xtreme Burn dvd.
WANT MORE, XTREME?
Xtreme workout programs are available on Roku, KZread, Mobile App & Dvds.
www.xtremehiphopwithphil.com/
Subscribe to my Xtreme Hip Hop With Phil KZread channel and turn on the alerts to join us for our FREE livestream classes, Monday through Thursday.
Download the Xtreme Hip Hop with Phil mobile app and subscribe to Xtreme Streaming for unlimited access to classes & select dvds.
Need a Step? Purchase your Xtreme Step today:
www.thestep.com/Health-Clubs-...
Follow Us on Social Media:
IG and FB: "Xtreme Hip Hop With Phil
#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway
Пікірлер: 976
Subscribing to his website and showing up in my living room everyday had been one of the best decisions Ive done so far in 2021
@doudoudiallo6049
Жыл бұрын
😊
I start my day with this every morning. I do it 4 times and follow up with the "8 minutes from my xtreme burn 2 dvd" another 4 times. I mastered all the moves, downloaded the music on my voice recorder and get a great 1 hour plus workout. I'm 57 years old and very fit, thanks to Phill.
@65lorvely
3 жыл бұрын
where did you buy the DVD for it? I want to buy it but my laptop keeps saying it's a scam so I don't know if it true?
@yewandeotuniga4681
3 жыл бұрын
@@65lorvely l did not buy the DVD. I downloaded the videos into my ipad from KZread. I then recorded just the music into voice recorder on my phone 4 times each.
@Iliroxy
3 жыл бұрын
How to download the music
@jankrymoreno7981
3 жыл бұрын
@@65lorvely áaqqáqqqaqq1
@auroraathleticspersonaltra1573
3 жыл бұрын
@Bella how do you download just the music?
I almost punched myself doing the uppercut 😁 I do this every morning before heading to work and it's paying off!!! Thank you Jesus! Thank you Phil!
Halfway through: “Come on, we’re still warming up!” Me: “Say whaaaaaaaaat??” 😂 That man in the orange shirt in the back row, I really admire him for sticking with it. I’m not anywhere near his size but I was struggling to keep up
@freshnsweet2082
4 жыл бұрын
Elke Royal when u see someone up in size like u then u willing to push further into the workout. I wonder how the orange shirt guy look now if he lost all the weight
@Tina-ez4xi
4 жыл бұрын
😂😂 We can do it!!
@mararubia1283
4 жыл бұрын
Fúdejehwgicdgeutsdddyusstdusyeduyssysehfexydyhdhdhfdhdgyeeyw7e7sydydy🥰❤🤔🤔😮👏🏿☺️🤔👏🏿❤👏🏿👏🏿🤔🤔👏🏿🤔🤔🙄👏🏿👏🏿🙄👏🏿🙄👨💻😘🙄🤗🤗🤗😍❤
@9bonnie78
4 жыл бұрын
😆😆😆😆
@szilviapuzsin6980
3 жыл бұрын
@@freshnsweet2082 yeah me too! I am sure he is healthy and happy. I just started to change my lifestyle so it’s a really hard work.
I started doing this about twice a week. Three months ago and it was tough but three months late I went from 234 to 209!!!! I still feel fat, but I know I can keep going. My short goal is 199 and long goal is 160. I'm eating good, but less and making healthier options and cooking at home more. In a rush I eat healthy fast food options.
@XtremeHipHopwithPhil
3 жыл бұрын
That is Amazing!! Keep up the awesome work! Don't Stop! Don't Quit! You got this!! Thank you for allowing us to be a part of your fitness journey.
@debrasingz9555
3 жыл бұрын
I'm going to try this tonight. I have back issues, but the doctor says I'm strong and should work on strengthening my core. I'm 45 pounds from my first goal.
@joannejennings7649
3 жыл бұрын
Congratulations you.
@st3psp8
3 жыл бұрын
Congrats to you!!👏🏾👏🏾 I’m late so I’m sure you’ve reach med your goals or are very close!💪🏾 Keep rockin it!
@tegarsarasetyo9957
2 жыл бұрын
O4
I started today! I have never worked out and really enjoyed it, but this is amazing and he is so encouraging and he pushes you. I will do this workout everyday now for my wedding also just to feel good and be healthy. “Don’t Stop, Don’t Quit”💪🗣🗣🗣
Liked the way everyone exercising in.sync. amazing will power
@AsmaAsma-ym7sj
4 жыл бұрын
I l'îke this classe .gold jobb
I did this today. How refreshingly hard Just waiting for the aches tomorrow, but am going to do it again🏋️♀️🤸♀️
@penegakkeadilanpembasmikej5022
4 жыл бұрын
Why you keep doing it if it's hurt you?
@MoonQueen1010
4 жыл бұрын
Penegak Keadilan Pembasmi Kejahatan Sometimes pain is good because your muscles are being worked. If you have pain on a regular basis it’s no good but after first working out most people are aching a little bit
@MoonQueen1010
4 жыл бұрын
Timba Wangu with his stepper Workouts, my calves hurt for sure the day after 😆
@timbawangu3038
4 жыл бұрын
@@penegakkeadilanpembasmikej5022 the aches are there first time but after that it's all good.
@timbawangu3038
4 жыл бұрын
@@MoonQueen1010 for sure. I love these, great workouts
Thank you Phil for always having people who are not already ultra fit in your videos! I appreciate you!
The training is very good, the hip hop style is all I need. Now it's me and three more in front of the TV. Small apartment, but worth it. All the family. Congratulations to everyone and Phil. Now I bought a "step" to do more ... Xtreme Hip Hop
@XtremeHipHopwithPhil
3 жыл бұрын
That's awesome, Valdir! Thank you!
@jonathandaqui6348
2 жыл бұрын
Cómo se llama esa cancion
Nicely done! Keep 'em coming! Sweatin out any toxic matter!⭐⭐⭐⭐⭐
my eyes were glued to the screen the whole time i have to give this workout a try because i really need it thank you so much
@XtremeHipHopwithPhil
2 жыл бұрын
You got this Monique!! If you subscribe to our KZread channel and turn on the alerts, you can join us for our livestream classes.
I did it!!!! Omg! Thanks for your positive attitude and support, I love your workouts 🥳 And well done all of us ✌🏻coz we don’t stop! Don’t quit!
Best workout dance ever!! Thank you phill your the BEST❤️❤️❤️
This is so contagious. I just finished working out and felt like looking up your step up videos. Ran into this. Did the whole 9 minutes without thinking.
Nice warm up. I did 7 minutes after not working out for months. Thanks.
All the way from Kenya 🔥🔥🔥 in college keeping fit 👊
I downloaded this workout a month ago n started training about three times a week. I have noticed a tremendous increase in my butt n hips.... I couldn't love this workout any less... very effective Sending hugs from 🇬🇭 Ghana
Amazing i love everything even music make me wanna workout more harder 💪💪💪
The grandad in the back really keeping up
@mararubia1283
4 жыл бұрын
Yrh3h43gt
@mararubia1283
4 жыл бұрын
Jrrjh3eueh3h4iu4h3u33ye7uueekj3u u43y ❤💔❤💔🥰💔
This so funny. Not boring and nothing too hard but very effective. I'm sold.
Thanks Phil. We needed this now, especially during this tumultuous time. I so appreciate you putting this up for us. Stay Safe Sir!
@juejuesulaiman4812
4 жыл бұрын
Name song plzzzzz...
this is the way of zumba i like... born to be alive!
These are ideal even if you're not very active. If you want to improve your health, lift your mood and get motivation, do this workout.
Gives me flashbacks from when I used to do cardio kickboxing! I'm gonna try this! Thanks for this video! Keep them coming!
Realyyy enjoyyy itt THANK YOU FROM SÉNÉGAL WEST AFRICA
Thanks Phil. I love this class your style and start to love exercises now" Don't stop, Don't Quit"💪💪💪🇹🇭
@XtremeHipHopwithPhil
3 жыл бұрын
Thank you!
I am on a journey with this I workout like never before I love thus and I can do my workouts at home which feels so good I am on my way to greatness one day at a time. Thank you Phil
BEST video on KZread! Keep up the GREAT work! GREAT WORKOUT! 💪🏻
Did this twice today! 4real. My body bout collapsed. Lol. Then I did his ab one. I am hurting lmao. I'm sticking to it though.
@sds1011974
4 жыл бұрын
LeBron Stokes Where is his ab one?
@MoonQueen1010
4 жыл бұрын
sds1011974 i’d like to know too
Truly awesome, I started this workout today, did it twice which I will need to do everyday.
Love his energy!
I love your involvement with everyone. A Good look
I see big man in the back doing his thing! Go ahead!
@willaurban2990
4 жыл бұрын
👍😊
@kiki16805
4 жыл бұрын
Its coz of the weight he has but he will get there xx
@chahrachouchou2622
3 жыл бұрын
7
@chahrachouchou2622
3 жыл бұрын
@@willaurban2990 u
@chahrachouchou2622
3 жыл бұрын
@@willaurban2990 u
Nice, I felt every bit of that warmup, now to squats, lunges, pushups💪💪😅 thanks Phil❣❣
Very well! I started my workout with this video. Now I already bought "step" to try to follow other levels. My apartment is small, but I can do it. Congratulations to all of you! And Phil. At home we multiply by 4 in front of the TV. all the family.
Sudé bastante con solo ver 😃.. mañana mismo empiezo.. quien más viendo éste gran ejercicio? Por cierto Abril 16/21 ☺️🙋🏻♀️
Excelente treino, fiz e senti uma intensidade muito forte.
Thank you so much!!! You are the best!
I just did this after after completing another workout, all I can say is JESUS !!!! I'm definitely adding this to my collection of videos
Excelente, Maravilhosooooooo, Simplesmente Amei !!!
Hehe, I'm trying this on my trampoline tomorrow 😊💪 Keep it up guys, much love from Italy! ❤
Started this weekend today I must say I totally enjoyed it..Thank you!
Those are warriors right there🔥🔥🔥❤️🙏🏿🇬🇧💯
What an awesome 9 minutes 🔥💯
Suas aulas é o máximo ❤️
Outstanding!!
This class is great 💪🏾💪🏾a lot of energy 👌🔥🔥🔥
The best coach ever... I am definitely trying this s***t ...🤣
@XtremeHipHopwithPhil
4 жыл бұрын
Hi Mimi mitre, thank you! I hope you tried it! We also do this workout live Sun & Weds at 7pm EST, It's our Xtreme Burn workout. We also have "Xtreme Hip Hop With Phil" beginners step class on M-Thurs at 1pm EST. Subscribe to our KZread channel, turn on the alerts so you don't miss us, and let's SHOW OUT!
I have this training and it's fabulous ... I do it with my son 🥰.
These are so motivating and put a fire under my feet thank you so much!!!!!!!
Yessssss come thru Phil!!!
I can say I have met my match THIS IS WHAT I WANTED THANKS BRO.
@dreamlife5425
2 жыл бұрын
Greetings from Nairobi Kenya. I am really enjoying your workout sessions. Karibu Kenya, our country is so magical you will fall in love with it.
Always lit 🔥I like his vibe , need a trainer like him!!
@AdilKhan-ol6sr
3 жыл бұрын
Good
Yes,super powerful💪 Congrats from 🇮🇹,super coach Phil
Thank you for the wonderful 🎂 Birthday gift.
im so happy i found you. good job. just what i need it
I’m excited to try this later today!!!!
@user-kf6tp6pd8u
4 жыл бұрын
Enjoy hhhh
@SharonkTetteh
3 жыл бұрын
Me too
This is the most realistic and most relatable work out video I have seen. People of all sizes and fitness levels. That is very encouraging.
@XtremeHipHopwithPhil
3 жыл бұрын
Thank you!
Favorite video of all
I freaking love this I want to do this tooooodayyyy🖤🖤🖤
Shooooot, I’m gonna have to replay 3x to get my sweat on. Doing its one time is a tease. This is great! Love the music
@XtremeHipHopwithPhil
3 жыл бұрын
Hi Mermi. I appreciate your support! You can join us for our livestream classes right here on KZread. Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (The class in the above video. No step needed). Subscribe to our KZread channel, turn on your alerts, and join us! Download the "Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store, for all things Xtreme.
I am going to begin this video on my day off. I love all there is.
The best and hottest of your workouts Brother. I salute you. I still can't do the full clip without at least a stop. Good job and keep it up.
Brazil amo suas aulas :)
Everyone is right on time. Love it !!! I'll have to try this out. 😂
Loved it!
I ll try this one tomorow.!! Thanks to the grand pa in the back.. Man u r my inspiration
@XtremeHipHopwithPhil
4 жыл бұрын
Thank you Carina! We do our Xtreme Burn workout right here on KZread on Sun & Weds at 7pm EST! Subscribe to our KZread channel, turn on the alerts and come SHOW OUT with us!
Defo gonna do this tomorrow 🤩💪🏼💪🏼
Beautiful .... Very very encouraging 👍👍
My mom start this dont give up thank you sir Phillip
I need to be in everyone of these classes. But I am gonna purchase the dvd's.
Olha eu aqui 🇧🇷🇧🇷🇧🇷 Parabéns 👏👏👍👍 Esses exercícios são o máximo excelentes
I have this DVD. It is fun and the best workout ever!!!!
Where you been all my life amazing workouts 💪🏻👍🏻
@XtremeHipHopwithPhil
3 жыл бұрын
Thank you, Theresa! Subscribe to our channel, turn on the alerts, and join us. Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). Download the "Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store, for all things Xtreme.
Thank you for this I'm definitely trying this out now, from south Africa 💙💙💙
@XtremeHipHopwithPhil
3 жыл бұрын
Thank you, Thelma! Be sure to check out our website www.xtremehiphopwithphil.com and you can also subscribe to our KZread channel and turn on the alerts so that you can join us for our FREE livestreamed classes.
AWESOME AWESOME AWESOME!
I watched many video ,but I impressed by your video especially this one 😍😍😍😍😍
I apreciate you also Phil!❤❤❤
I’ve just started with this and it’s amazing I love it phil!
@XtremeHipHopwithPhil
4 жыл бұрын
Thank you Berns. I hope you're joining us for our livestream workouts! Sun & Weds at 7pm EST is Xtreme Burn (which is the class in this video.) "Xtreme Hip Hop With Phil" beginners step is M-Thurs at 1pm EST. Subscribe to out KZread channel, turn on the alerts so that you don't miss us, and come and SHOW OUT with us
Спасибо большое! Кыргызстан с вами 🥰💪💪💪🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬
Thank you Phil for this video .. I've been doing it for 4 weeks now and what can I say .. it works! I would be very happy if you shared more videos like this with us! :) Greetings from Austria
Love this workout please make more like this!!! Thank you!!!
@XtremeHipHopwithPhil
3 жыл бұрын
Lanayta, thank you for your support! Download our Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store for all things Xtreme. Your subscription to "Xtreme Streaming" allows you unlimited access to select dvds and livestream classes. We also livestream our classes right here on KZread so be sure to subscribe to our channel, turn on the alerts, and join our livestream classes.
Que Mara... faz um de 30 minutos por favor...amoooo
Just wow,I did it for 5 mins n m sweating n panting like hell. It's been 7 months now after my c sec m doing this with my limits,it's awesome
@VeeSimpkin
2 жыл бұрын
Did u lose your mummy belly after doing these exercises? Just gave birth and trying to find exercises to get rid of my mummy belly
Love this!!😍
Wow....best exercise video.... thanx a lot.... it's so motivating....
The pregnant lady is truly getting it in!!!
@sherrilgurley3089
4 жыл бұрын
My favourite excrise
Top, maravilhoso , bom demais 👏👏👏💪
@gracinhacaraiba4255
3 жыл бұрын
Muito bom msm viu
Omg that amazing 👍🏽👌🏽👏🏽
I started it just 2 wks ago I do it twice a day one in the morning and just before bedtime I can see changes I use to be out of breath when I go up stairs not anymore l get bored doing long exercises but this 9 min love it
Olá Eu amo fazer as suas aulas Nesta querentena está me ajudando muito 🇧🇷🇧🇷🇧🇷🇧🇷
@XtremeHipHopwithPhil
4 жыл бұрын
Obrigado! Espero que você esteja se juntando a nós para nossos treinos de transmissão ao vivo no KZread! M-Thurs às 13h EST é a nossa aula de passos iniciantes "Xtreme Hip Hop With Phil". Sun & Weds às 19h (horário de Brasília) é "Xtreme Burn" (sem necessidade de passo.) Inscreva-se no nosso canal, ative seus alertas e junte-se a nós. Te vejo depois!
Love this! I just wish I could find this motivation I have like 50 lbs to lose but I just can't even get it together 😞but love these videos hoping I find myself able to get over this whole unmotivated part of my life
@riamarcolourart6645
4 жыл бұрын
Hi there! You just have to start... stop thinking about it... find the strength to begin and you will never want to stop!!!!😉😘
@maxineotabor1618
4 жыл бұрын
Kathleen, come girl we can do this. Hi there I’m MaxC out of Houston and i total feel ya cause it really hard when U don’t have support and only counting on yourself. I got 50 also i want to lose and Lord know I have all I need to do that, but again the push So let me CHALLENGE U and anyone else today..... lets get this started...we have so much to live for and still have so much to do. To anyone that want to reach out am at [maxcepic@gmail.com]
@kathleenshannon1148
4 жыл бұрын
@@maxineotabor1618 thank you so much! I will try harder to get this motivation. Thank you for your kind words
@michelledowner5148
4 жыл бұрын
Hey, use the music and just dance 👍
@misspotential
4 жыл бұрын
I find that just getting dressed in workout clothes makes me want to workout. Just do it! Start! Once you feel the results you will be addicted to that feeling
Treino nota 10 adorei vc é o máximo 👏👏👏👏
Love this
Je comprends rien du tout mais j'adore votre énergie, c'est très très motivant, ça donne envie de se dépasser. Quelle trouvaille sur KZread pour moi ! MERCI
@bibihermes3535
4 жыл бұрын
dominique rosado moi je comprend lol 😆 je fait ses entraînements ce type c’est une machine à énergie et motivation il faut essaie ses dvd son vendu sur amazone ou eBay
@relaxingvibes7299
4 жыл бұрын
Moi me dis qu'il faut juste répéter et imiter c'est tout. Je comprends pas bien du tout mais ça n'empêche pas de participer.
Bonjour 👋 j’adore 😍 je vais la faire chez moi merci 🙏 beaucoup avec le boulot je n’ai pas le temps de faire sports bon courage bisous 😘
He is such a motivator
Great music and instructor!!!💪💪💪
🇧🇷 Amei você me tirou da depressão vou fazer todos os dias, até que enfim achei alguém pra mim tirar da cama ❤️❤️❤️❤️❤️👏🇧🇷
@cintiafranco216
4 жыл бұрын
Ivonete vc acha q está fazendo efeito em seu corpo?
@ivonetemoura2386
4 жыл бұрын
@@cintiafranco216 olá tudo bem todos execício faz bem para nosso corpo, mais aparti da hora que começamos a fazer, temos que cuidar também da nossa alimentação, só o exercício não adianta. Mais nesse momento foi bom pra mim porque estou um pouco de premida, a música mais a voz dele mim ajudou foi como um remédio. Eu já levanto cedo pecorro 10km todos os dias tô bem melhor 😍
@mariliaoliveiracruz3552
3 жыл бұрын
@@cintiafranco216 Muito bom! Estou amando fazer!🙏