Walk 15 Kamilah Classic Mile | 15 Minute Walking Workout

It’s the PERFECT TIME to walk! There is never a wrong time to WALK!
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Happy Walking!
Time: 14m
Equipment: None
Instructor: Kamilah
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Walk at Home by Leslie Sansone® is a KZread channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
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Пікірлер: 630

  • @savitasingh3828
    @savitasingh38282 жыл бұрын

    Kamilah is amazing. We need more workouts with Kamilah

  • @GeminiPeach81
    @GeminiPeach813 жыл бұрын

    I smile everytime I do a Leslie Sansone video with the walk leaders . They are so positive and fun. Time flies and I get a great workout with positive vibes. I love it ♥️

  • @mrsprachikeluskar9549

    @mrsprachikeluskar9549

    2 жыл бұрын

    Yaah yaah u r very true👍😍😍😍

  • @clarissamaudlin9627

    @clarissamaudlin9627

    2 жыл бұрын

    Yes they are the most ADORABLE people !!!+!

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    @@mrsprachikeluskar9549 op

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    @@mrsprachikeluskar9549 pi

  • @Seejanedreamstudio
    @Seejanedreamstudio Жыл бұрын

    Love this workout!! A year ago I had stage 4 cancer. I am rebuilding every day from chemo effects. Kamilah energy and love for life inspire me even day. And I'm getting stronger from it every day. She started private fitness lessons ! I can't wait to try it! Such a blessing doing her workout!

  • @tntadvisor
    @tntadvisor2 жыл бұрын

    I need more of Kamilah!!!!!!!!!!!!!!!! Just finished my first walk at home with Kamilah and she’s AMAZING!!!!!!! This 15 min was doable with just enough challenge but not too much to discourage me. Some workouts try to “kill” you and that’s not necessary to get/stay healthy. I did this in my bedroom before getting ready for my day and I’ll be back - TOMORROW!!!!!!!

  • @christineplace6438

    @christineplace6438

    Жыл бұрын

    I have been doing these walks for 3 years now and still enjoy every bit of them. I feel amazing for being 72 next month💐🌷🌺

  • @shellybennett8194
    @shellybennett81942 жыл бұрын

    Tears of Joy run down my face as I complete this workout! I had walking pneumonia which put me down for 4 weeks :( This is my first walking workout since my illness. I got through it and I loved it! God bless you!

  • @CamsPurpleCorner

    @CamsPurpleCorner

    2 жыл бұрын

    And God Bless YOU!🙏🏾🙋🏽‍♀️💜

  • @johndave4013

    @johndave4013

    2 жыл бұрын

    Angel locsin

  • @veganvocalist4782

    @veganvocalist4782

    2 жыл бұрын

    Check out Sapien Medicine and Dream Seeds you tube channels for extra support, glad your recovering ;D

  • @carolmegale1922

    @carolmegale1922

    2 жыл бұрын

    He will TOTALLY RESTORE ALL

  • @alisiawilliams7390

    @alisiawilliams7390

    2 жыл бұрын

    God is able. Bless you !!

  • @pamela14989
    @pamela149893 жыл бұрын

    Kamilah! Kamilah! Kamilah! Thank you so much!! I just finished this incredible 1 mile walk! I was a little down this morning but now I am energized and ready to tackle the rest of the day! Peace. 😄💯🙏

  • @Maria-ff7mw
    @Maria-ff7mw3 жыл бұрын

    Of the crop of new leaders, so far I like Kamilah the best - she has impeccable rhythm, gives clear instructions for each move , has great form, moves strongly likes she means it and is just the right amount of fun and enthusiasm. Keep up the good work!

  • @Harasezza
    @Harasezza2 жыл бұрын

    I LOVE Kamilah as a walk leader. She really knows how to get everyone's energy up, and I love seeing how genuinely happy everyone is to workout with her. Great job!

  • @AntoniaAtaide

    @AntoniaAtaide

    2 жыл бұрын

    She's amazing! UHUUU!!!! For more Kamilah's videos, PLEASE!!!

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    Ssiso

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    Sowo is doing my fog

  • @jellurge6121

    @jellurge6121

    3 ай бұрын

    One of my fave! also Nick Drago and Wendy!

  • @TheFibulous
    @TheFibulous2 жыл бұрын

    Leslie Sansone is a household name in my place. She has passed the baton onto Kamilah and I am very impressed. She keeps the music, the energy, and the positivity going. I will keep following Kamilah just as long as she keeps making videos. Good job Kamilah!!

  • @abrown258
    @abrown2582 жыл бұрын

    She has been with Leslie for a long time. Glad to see her in the lead.

  • @hamancookie
    @hamancookie2 жыл бұрын

    Your are wonderful. I am 73 and when I begin several years ago, I could only do 1/2 miles and now I can do approximately 2 miles. So thankful for y'all. Prayers and air hugs.

  • @FourVibeTribe
    @FourVibeTribe3 жыл бұрын

    I just wanna say thank you to all the walk leaders who keep me motivated every morning to work out! I started my weight loss journey back in April of this year and I am down 26lbs so far! I appreciate you all so much for making working out fun!! much love to you all!! ❤

  • @LeslieSansonesWalkatHome

    @LeslieSansonesWalkatHome

    3 жыл бұрын

    Hi! Thank YOU so much for walking with us and inviting us into your precious home! We are grateful to have fabulous walkers like you. Happy Walking!

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    D

  • @madgebourdon3410

    @madgebourdon3410

    2 жыл бұрын

    Katie I

  • @jackievannice707
    @jackievannice7072 жыл бұрын

    I LOVE this video!!! Keep using Kamilah and Nick as your leaders!!! 🙌🏽 Would love to see a 2 mile video with Nick and Kamilah.

  • @kearstenw3855
    @kearstenw3855 Жыл бұрын

    Love her!!!! She really captures Leslie's energy and joy!

  • @ifegrady2727
    @ifegrady27272 жыл бұрын

    I absolutely LOVE this walk. Kamilah has great energy. I also love the diverse sizes of the walkers. Go walk crew!

  • @Teeyah2
    @Teeyah23 жыл бұрын

    I had to save this as part of my daily exercise along with several other of Leslie's videos. Kamilah rocks!!

  • @wavybeach6753
    @wavybeach67532 жыл бұрын

    That was wonderful. Smiled all the way through. Thank you Kamilah, and all the walkers in the room for sharing your energy x

  • @lyndahartzell7195
    @lyndahartzell71953 жыл бұрын

    Feeling so blessed and grateful for this crew.

  • @estrellamoulin8979
    @estrellamoulin8979 Жыл бұрын

    Have been following Leslie for a little while now, today I really really enjoyed the exercise. I’m at 73 years old woman and working with this program made me lose weight and keep in great shape. God bless you all.

  • @migbelcordero6582
    @migbelcordero6582 Жыл бұрын

    I have been doing these for about a month now and I just wanted to say, giiiirl! Your energy, your excitement, your joy, you took this to the next level! Thank you

  • @sharonwilliams958
    @sharonwilliams958 Жыл бұрын

    THIS is my new every morning workout!!!!!! Short and sweet!!!! Fantastic moves, great music, lots of energy to start the day!!!!

  • @joanfoster2490
    @joanfoster2490 Жыл бұрын

    Good morning Kamilah. Thank you for this wonderful walking session with you and your lively walkers. Fantastic way to start the day.

  • @thomastaylor8944
    @thomastaylor89442 жыл бұрын

    I don't think I have had so much fun walking as I did with this program. Thanks, Kamilah and all of Leslie's walk leaders.

  • @lilcooper8996
    @lilcooper8996Ай бұрын

    I just did this walking video and absolutely loved it and loved Kamikah!! She is so full of energy and just made me want to keep going!

  • @blais559
    @blais5593 жыл бұрын

    Go Kamilah I love love love this walk and you! It’s so great to have a leader like you to follow! Please give us more!

  • @marie2513
    @marie25132 жыл бұрын

    Thank you Kamilah!! You are a rock star walker!! Saving this to my play list. Looking forward to your next walk video!!

  • @taym6924
    @taym69243 жыл бұрын

    Kamilah is so amazing. She keeps the walk fun and exciting. These are the best walk leaders around. What a great, fun way to start my day!! 🙌

  • @LeslieSansonesWalkatHome

    @LeslieSansonesWalkatHome

    3 жыл бұрын

    Hi Tay! Thank you so much for walking with us! Happy Walking!

  • @MissLittleWillow
    @MissLittleWillow2 жыл бұрын

    I love Kamilah's humour! This is a great walk!

  • @friedabotma5125
    @friedabotma5125Ай бұрын

    go Kamilah, go! i enjoy that you carry om with Lesley,s style, but adding your own touch. i am 75 and have doing your walks for the past 5 years. its fabulous. love from South Africa❤

  • @nydiatoledo6957
    @nydiatoledo69572 жыл бұрын

    I've done this walk twice I enjoy Kamilah very much and would like to see more from her, she's very inspirational!

  • @mohdalisamsudin4135
    @mohdalisamsudin41353 жыл бұрын

    Kamilah and all the walkers have enlightened my day although I just watching them to walk, and doing my office job. What a natural therapy for me. Smiles from Malaysia

  • @LeslieSansonesWalkatHome

    @LeslieSansonesWalkatHome

    3 жыл бұрын

    Thank you so much for walking with us in Malaysia! Happy Walking!

  • @saskiam.6779
    @saskiam.67792 жыл бұрын

    Always love these 15 minute power walking sessions. All the walk leaders are great, Kamilah included. Lots of positive energy! 👍

  • @jennellarroyo4303
    @jennellarroyo43032 жыл бұрын

    Kamilah is my second favorite!! Her energy is similar to Leslie's and I love how she interacted and engaged everyone. This was a great walk. I paired it with the 15 min HIT walk

  • @espnfrankie126
    @espnfrankie1264 ай бұрын

    Kamilah I adore you! Always giving great energy and you were truly born to lead!!

  • @tazzmanncharles
    @tazzmanncharles2 жыл бұрын

    This instructor was fun and energetic would love to see more of her.

  • @maureencrerie1406
    @maureencrerie14062 жыл бұрын

    I’ve just done this walk it’s brilliant I’ve got arthritic knees , loved it . I am 83 years old

  • @Anjali_guleri
    @Anjali_guleri3 жыл бұрын

    Ohhh it's kamilah again....I just love to watch her.....in every video of Leslie besides Leslie , my eyes are always on kamilah 😘😘

  • @juliashah5131

    @juliashah5131

    3 жыл бұрын

    yesss.. same wt me.. love to see her😍😍😍

  • @marciajones1348
    @marciajones13482 жыл бұрын

    Hey Kamilah just completed this - LOVE your natural flow, flair and fun. Thank you all for keeping me and many others inspired, motivated, healthy and balancing wellbeing. Walk, walk, walk walk! Amazing Team 💪🏾🏃🏾‍♀️👣💙

  • @mspelleri
    @mspelleri2 жыл бұрын

    I love the diversity of people- age, race, size. Both Kamilah and Nadiya are great. Love Nick too. This is the first one I've seen with Kamilah leading! What personality! I am very grateful for Leslie Sansone! Been doing them for years- on and off but mostly on. The only exericse I have ever been able to stick to.

  • @Its_me--Boo_Radley
    @Its_me--Boo_Radley2 жыл бұрын

    Thank you so much for this video. I've been slacking on exercise for more than a year. Started riding my new bike recently, but its been so rainy here in Florida lately, that a bike ride is iffy. When I found this video yesterday I gave it a try and LOVED it! I did it again in the afternoon. What I love about the video is that nothing is too intense for this 73 year old body. Doesn't hurt that Kamilah is so fun watch--love her energy!

  • @marsta8472
    @marsta84722 жыл бұрын

    So good to watch Leslies wonderful team, Nick, Rocky, Nadya and Camilah bringing Leslies work forward !! ❤️❤️🏃🏃

  • @oceanlanguage
    @oceanlanguage2 жыл бұрын

    I love Walk at Home, saving my life stuck in a foreign country during the pandemic! And I ADORE Kamilah. such a beautiful spirit, and great walks...

  • @yashrajshukla4240
    @yashrajshukla42403 жыл бұрын

    The old gang is the best ❣️❣️ but I m definitely missing Leslie a lot these days.

  • @languagelearningdabbler

    @languagelearningdabbler

    3 жыл бұрын

    Right! And how are they not aging 😂 Walking must be the fountain of youth!

  • @tastestreet4828

    @tastestreet4828

    2 жыл бұрын

    Where is Leslie?

  • @mariemarie6545

    @mariemarie6545

    2 жыл бұрын

    Me too.

  • @Amoung_us935

    @Amoung_us935

    2 жыл бұрын

    Likewise

  • @bethlarsenflute3117
    @bethlarsenflute3117 Жыл бұрын

    Awesome workout Kamilah!! Positive, energetic, and good series of moves! Love it! Please post a 2 mile workout!

  • @laurabeck2738
    @laurabeck27382 жыл бұрын

    Love going back to the classic walk and Kamilah is so awesome! Great workout! 🤩

  • @tptgamecock
    @tptgamecock2 жыл бұрын

    This may be the most fun I have had with an exercise program. The Lord led me to this program about 9 months ago and at the time I weighed 310 now I weigh 235 and am still walking despite my disability. I give him all the glory for not only this program but for allowing me the ability to stick with it on a daily basis. So, thank you Leslie, Rocky, Nick, and Kamily. I hope I did not miss anyone if I did then please accept my apologies. It is not only the leaders that make this program but the others that walk. So, I thank you all, and may God bless you.

  • @lindaswift8884

    @lindaswift8884

    2 жыл бұрын

    Thomas Taylor, congratulations on your weight loss ~ wonderful accomplishment!!☺🎉🎉

  • @Riogi
    @Riogi3 жыл бұрын

    Thank you Leslie and Kamilah -- plus all the walkers. This was very enjoyable.

  • @monicacarres1233
    @monicacarres12332 жыл бұрын

    This program made me start exercising since the pandemic. Leslie is great and know Kamilah. You are so enthusiastic and natural. I will love to see you again in more videos.

  • @brandycampbell6948
    @brandycampbell69483 жыл бұрын

    Kamilah was fantastic! Love her energy! I had so much fun.

  • @adeletrimble4046
    @adeletrimble40462 жыл бұрын

    Please do more walking workouts, Kamilah! You give me so much energy! ❤️

  • @Julia-xf5ps
    @Julia-xf5ps3 жыл бұрын

    Another great one! All the love, that’s what Kamilah brings💜

  • @amandabradley9814
    @amandabradley98143 жыл бұрын

    Yay it’s so nice to see Kamilah again thank you for the awesome walk

  • @keekeefnay2010
    @keekeefnay20103 жыл бұрын

    I liked and saved this one before I even watched it!! I love her energy.

  • @ThomasPTaylor
    @ThomasPTaylor2 жыл бұрын

    I agree with Haraseazza Kamilah is a great walk leader. I don't think I have had as much fun walking in my life and I am 58 years young. Thanks to all the walk leaders through God's grace I have lost over 80lbs and am still going. Take care everyone and God bless y'all.

  • @VelvetyMoon

    @VelvetyMoon

    2 жыл бұрын

    Awesome! ❤️💕🧡💛

  • @dionerhodes1308
    @dionerhodes13083 жыл бұрын

    Yeah Kamilah!!! I need a walk shirt. I love how Nick is always there. Love his at home walk. 😁💖💖💃

  • @modestmommavlogs6528
    @modestmommavlogs65283 жыл бұрын

    Thanks Kamila and all the walkers. Just finished this one. I had so much fun I did it twice😊.

  • @patriceclayton314
    @patriceclayton3142 жыл бұрын

    This was absolutely amazing! I love your energy Kamilah!!! I do believe I’m sweating...a lot 😅! Thank you for blessing us with this workout.

  • @lisasaadiq3372
    @lisasaadiq33723 жыл бұрын

    Thanks for supplying the "Steps to Miles" segment. This will be a cool warm-up for my resistance routine as I do with most of the Walk At Home 1 milers that are available on You Tube. This is the New Generation Team that we know and love. Will check out the app to see more. Leslie and her Dream Team are definitely the BEST!!

  • @bettydonald3859
    @bettydonald38593 жыл бұрын

    I love Leslie walkers. Kamilah, Nadia, Nick but I'm missing Marvin. Leslie still keeping me in shape at 72.

  • @erinbasta461

    @erinbasta461

    3 жыл бұрын

    Good job

  • @veronica-c8199

    @veronica-c8199

    3 жыл бұрын

    What happened to Marvin? I haven't been doing many YT work outs... been using my DVD collection.

  • @nevergonnagiveyouup4067

    @nevergonnagiveyouup4067

    3 жыл бұрын

    Just kidding I love Leslie walk

  • @franceshenderson647

    @franceshenderson647

    2 жыл бұрын

    @@erinbasta461 Q

  • @luckytejal1700

    @luckytejal1700

    2 жыл бұрын

    @@erinbasta461 i

  • @saharga9204
    @saharga92045 ай бұрын

    For the entire year I’ve been struggling a lot with my depression and anxiety. I lost all motivation to do anything, esp working out, but still worried about my health. I turned this video on and it has made me feel so good esp hearing Kamilah encouraging words. I’m literally crying at the moment

  • @nettinanu4750

    @nettinanu4750

    3 ай бұрын

    Ich kenne das Lass dich nicht von der miesen Psyche nPlatt machen!!! Tanzen ist Leben für mich .Es holt mich immer aus der crise depression🙋🏻‍♀️💪💪👯‍♂️❤

  • @nettinanu4750

    @nettinanu4750

    3 ай бұрын

    Lustige Positive Menschen 😊💪👏👏 mit Camilla.❤🙋🏻‍♀️

  • @joycewilber6631
    @joycewilber66312 жыл бұрын

    Thanks for a great walk Kamilah. I love your energy and I always look for you in every Leslie video. This was full of fun and energy. I love seeing the same smiling faces and people of all sizes and races. It's so inspiring.

  • @june.w.1288
    @june.w.12883 ай бұрын

    Thank you this video has such positive vibes. I love this walk at home community. They are so friendly. Thank you everyone!

  • @petrasmith8296
    @petrasmith82962 жыл бұрын

    Love the energy of the walkers. I try to do 1 mile in the mornings before work and 1 mile at lunch. Thank you for keeping me motivated.

  • @adilusianaraibe2169
    @adilusianaraibe21693 жыл бұрын

    Thank you Camilla and a big shout out to all the beautiful walkers..Nadia,Nick ..nice to walk along with you all❤❤

  • @TheRileyk1
    @TheRileyk13 жыл бұрын

    I love these videos....I do 3-4 a day throughout my work day....So great for keeping me on track in this Texas heat!!!

  • @lindavista1776
    @lindavista17762 жыл бұрын

    You are awesome, Kamilah! Thank you and blessings to all!

  • @gloriettahtims7779
    @gloriettahtims77792 жыл бұрын

    Thank you Kamilah, I’ve just done a 15 minute walk exercise.

  • @rosapariury9711
    @rosapariury97119 ай бұрын

    Love all the instructors and walkers they all have so much energy..❤

  • @user-sz6vy7xt6j
    @user-sz6vy7xt6j2 жыл бұрын

    I have been following Leslie all the way from the Bahamas for years.... I love Kimilah's energy... I did Leslie's boosted walk this morning I will try this one this afternoon!!!!!

  • @lollyv5806
    @lollyv58062 жыл бұрын

    Been walking with Leslie for years. This is first time to watch Kamahlia, pardon spelling...she is great. Love the energy! Love that I found a 15 minute video this morning...didn't have time for longer. 😁

  • @adaorie5913
    @adaorie59133 жыл бұрын

    This workout was amazing. I walk one mile on weekdays before I work. Thank you you giving me a great workout without my hurting my body. My heart and body also say thank you.

  • @Veronica11555
    @Veronica115552 жыл бұрын

    I love to walk with Kamila, thanks for your energy!!!

  • @walkingexercise5375
    @walkingexercise53753 жыл бұрын

    I like when Kamilah is a walk leader! Love the walk clock! Thanks for the wonderful walk, team! Would love for you to do an updated version of your 1 mile Express Walk here on KZread! It is my favorite walk! Also will you all be doing another walk challenge, because they are fun?

  • @auntieles2864

    @auntieles2864

    3 жыл бұрын

    That was such a fun and exhilarating walk. I enjoyed seeing so many familiar faces! Kamilah and Leslie's other walk leaders are wonderful. I loved Kamilah's choir director's hand signals and the walk clock is very helpful. Great video!

  • @xaracrocker
    @xaracrocker3 жыл бұрын

    We need more of Kamilah leading!

  • @bm8265
    @bm82652 жыл бұрын

    I love leslie sansones videos. She keeps your energy level up and there's so many videos it's almost impossible to get bored. I like the way she talks and treats her walkers. Some days I don't feel like doing the walking videos, but I'm always, always glad that I did when I'm finished. So just get up and get started and you'll feel great by the time you're finished.

  • @jeanetteferguson5082
    @jeanetteferguson50823 жыл бұрын

    Kamilah, that was a awesome walk. I enjoyed walking with you 😂 had a great time. When you said you were almost 40, I'm like no way. You look like you can be in your late 20's. You look fantastic! Thank you for the walk.😍

  • @traceyrussell8365
    @traceyrussell83652 жыл бұрын

    I love Kamilah! Awesome 👏 instructor!

  • @bootsy181
    @bootsy1812 жыл бұрын

    Been doing ur workouts for 3 weeks now and resting on a Sunday - absolutely love it 🥰

  • @bojosigamontle2030
    @bojosigamontle2030 Жыл бұрын

    Leslie Sansone is blessed with great leaders. I have e-walked with Rockie, and now Kamilah, both awesome and energetic leaders! let's keep walking everyone!

  • @nancyjones7078
    @nancyjones7078 Жыл бұрын

    Such a joy to start the day with Kamilah.

  • @jessicafelice6897
    @jessicafelice68973 жыл бұрын

    I loved this so much! I am a huge fan of these walking vidoes and have been doing them for several years now since 2016! They go by fast and the trainers are positive efficient and fun! Thank you so much! :)

  • @LeslieSansonesWalkatHome

    @LeslieSansonesWalkatHome

    3 жыл бұрын

    Hi Jessica! Thank you for walking with us and inviting us into your precious home! Happy Walking!

  • @suvarnanene8833
    @suvarnanene88332 жыл бұрын

    Kamilah thank you so much! your positive energy brings smile and energy back!! I love Leslie and all of you! thanks for inspiring all of us. Waiting for more videos!

  • @carmendejesus2308

    @carmendejesus2308

    2 жыл бұрын

    Excelente felicidades

  • @christinescassar7232
    @christinescassar72323 ай бұрын

    Kamilah, This is so good.Thank you.

  • @deedunn8379
    @deedunn83792 жыл бұрын

    That was GREAT!!! I was lucky to stumble upon this video. I was going to just watch, but the feedback and energy from the group was to fabulous to just sit still.❤❤❤

  • @AntoniaAtaide
    @AntoniaAtaide2 жыл бұрын

    KAMILAAAAAHHHH KAMILAH rocks!!!!! Thanks for another video, this one with dear Kamilah 🤩 The videos from this channel are being part, a very important part, of our lives.

  • @redbarron6559
    @redbarron655913 күн бұрын

    I’d love to see more videos from Kamilah. She’s very inspiring!

  • @camarajordan1143
    @camarajordan11432 жыл бұрын

    Sister Girl and team this was awesome! I love your workout and your team too, multi-ethnic and body types, real people. Also, your words are inspiring as well! Thank you !

  • @dyamondscott130
    @dyamondscott1302 жыл бұрын

    Y’all workouts is always amazing to me

  • @dineoportiamagoro3212
    @dineoportiamagoro32122 жыл бұрын

    I love this - I love your energy Kamilah💃💃💃

  • @batchoyfanglayan6259
    @batchoyfanglayan62592 жыл бұрын

    I love Kamilah and Nick. I am smiling from the start to the end.

  • @arelysurena
    @arelysurena2 жыл бұрын

    Great routine. Thanks Kamilah. She is of my favorites!!!

  • @morganblack9326
    @morganblack9326 Жыл бұрын

    Loved this thank you for this blessing!!! Your energy and enthusiasm blessed me!

  • @19journ
    @19journ2 жыл бұрын

    I discovered Walk At Home last year during pandemic. Until now I love doing this almost everyday. From Manila, Phlippines🇵🇭❤️

  • @cnigh42
    @cnigh422 жыл бұрын

    Great job, Kamilah! 🥰🙌🏽💯

  • @viviansan6842
    @viviansan68429 ай бұрын

    Kamilah thank you for the great workout.... I have been following Leslie Sansone for a year now and I am totally enjoying the walking team...❤❤ ❤❤❤❤❤

  • @michellemayer3846
    @michellemayer38462 жыл бұрын

    What a great walk! I love it. Thank you so much. Can't wait to see what you bring us next.

  • @janedobbins1845
    @janedobbins18452 жыл бұрын

    Love your positive energy, it makes me want to do more. Thank you

  • @gv103
    @gv1032 жыл бұрын

    I love kamilah!!!!!! SHE TOO GOOD. It's good to see you again.

  • @deborahforest9118
    @deborahforest91182 жыл бұрын

    So fun! Love to see you all together, thank you!

  • @jeffreyholicky4303
    @jeffreyholicky43032 жыл бұрын

    Kamilah - excellent workout - all over the map and keeps you going non-stop. Variety is key to keep you going IMO. I would walk around the park for an hour - 7.5m each loop and got TIRED of it. I would love to see more Kamilah with 30m and 45m versions along with full warmup/cool downs. Love your energy and kudos on your Tina bit. (priceless!)