I have lost 40 pounds with pray and asking God to help me and exercising with these videos. I'm so thank the Lord led me to this.

@parkcherrielee168

2 жыл бұрын

What all did you do to lose the 40 pounds?

@ednajeanamos7224

2 жыл бұрын

@@parkcherrielee168 I first prayed for God to help me!! Then I cut all sugar out and I cut all my portions in half of what I was eating. I didn't take any thing away from my diet just ate less and started exercising with these walking videos. I am so thankful the Lord lead me to Leslie's walking videos. I tried doing other workouts and couldn't do them. I am to klutzy to do zumba. But any way my grandma always told me if you want to lose weight just cut your portion in half and leave the table a little hungry and don't take away the food you love just cut down on it and excercise. That's what I have been doing.

@parkcherrielee168

2 жыл бұрын

@@ednajeanamos7224 That is so awesome. Thanks for responding so quickly. I pray you have continued success.

@ednajeanamos7224

2 жыл бұрын

@@parkcherrielee168 thank you so much!!! I am very blessed

@quratulainalam7107

2 жыл бұрын

@@ednajeanamos7224 thank you for your full details of weight loss. Please tell me how many months you loss that weight

Love the diversity!!! Age, body size, gender!!! Loved seeing the camera people focus on everyone doing the exercises!!! Loved seeing people that look like me... people that others assume do not workout...taking care of themselves, taking care of their heart, mind and body through exercise!!!

@KevineNzitche-wt5nf

Ай бұрын

Me too

Yay, Rocky is back. I am doing 5 miles almost daily...love new videos are added. I am 60, 5 years in remission for cervical cancer. I think Leslie videos for last 20 years, helped me. Good energy and easy moves.

@duangtagraipaspong4542

2 жыл бұрын

hope you be happy and strong

@ednajeanamos7224

2 жыл бұрын

I'm doing 5 miles dailey one day a week I do 1 mile all of them are good!! So happy you beat cervical cancer!! That's a Praise The Lord. I love all her videos.

@Emma.E.Emerson

2 жыл бұрын

@@ednajeanamos7224 Wow, you are doing great.

@ednajeanamos7224

2 жыл бұрын

@@Emma.E.Emerson thank you so are you!!

@patriciamolaudzi4993

2 жыл бұрын

0p0p

We need more videos from Rocky. Love the high energy.

@kshipragupta5733

2 жыл бұрын

She is wow

@debadritakundu3305

2 жыл бұрын

Literally

@magdalenamendoza9028

2 жыл бұрын

I agreee!!!!!!

@dawnjohnson8739

Жыл бұрын

Agreed!

Wow I really like her!!! I love that she has so many body types. I just love your energy Rocky! Leslie thank you for introducing us to others with your amazing energy.

@avm9647

2 жыл бұрын

and I get my Nick fix too 😍

@pamouterbridge7418

2 жыл бұрын

I like Rocky’s energy too but I have two complaints. One is the 15 minute tape does not equate to 1 mile. I use a tracking device when walking so either the tape is off or the Apple app is off. The second complaint is some instructors don’t give enough notice or count before the next exercise step is implemented.

@THALOOTI

Жыл бұрын

@@pamouterbridge7418 How many meters is a 15 minute workout?

75 years, just did whole exercise, thank you.

Love the enthusiasm of this group. You go Rocky!

@maryannebatongbacal5985

2 жыл бұрын

Go Rocky!

Love the way Rocky interacts with her crew! I'd love to do more workouts with Rocky and friends!

Love the smiles. Because of the loud noises they make, you can hear, see and feel energy and that they enjoy the training.

I love to workout with Rocky & her crew, my body feels so good when I exercise in d mornings I love her energy movement

Love Rocky! She has such a fun demeanor.

Loved walking with real people! People of all shapes and fitness level! Love this video

Rocky is strong and mighty as she said in one of the workout videos. I love her energy. :D

This was awesome, just what i was looking for. I am planning on doing this workout every day for the next two weeks so help me God. Going to post the results in two weeks from now 🏃‍♂️✌

Thanks Rocky ....I have enjoyed working out with you and the group.... Always a blessing....From Kenya...

Thank you for a great walk, Rocky! I've loved walking with Leslie over the years, and I'm also loving all the new walking leaders she's introduced recently. You all have such great, encouraging energy!

@jackiewilliams2465

2 жыл бұрын

Thank you Rocky the music is great I like the 15 men walk. Great job

Rocky is soooo motivating!!

Rocky is so pretty,particularly when her hair is pulled back.She is also a natural mover.Thank you Rocky.

I LOVE this girl's energy!

Rocky is definitely the "Boot Camp Drill Sergeant" of all the Walk Leaders! Her high energy, fast-paced workouts always challenge this 50-something, but I always feel great after completing one of her workouts!!☺️

Rocky was GREAT....high energy!! Need more from her!

Love Rocky energy, love that the video includes everyone of different body types 💕

Good morning, I love Rocky, she is so full of life and energy. I will continue to work out with her alternately.

I have started 2 weeks ago and I am loving each time I join the walk. I also shared with my colleagues at wor and some have started. I walk in the morning and evening. Thanks to the entire Walk team. ❤ 🙏🏾 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲

Good stuff, cheerful but not silly. Now I'm warmed up for another workout to follow this.

Rocky should do a 2-mile workout. That will be totally worth it with her amazing energy.

Rocky you are the best. Please make a 30 min fast pace video? I love your energy.

love Rocky her workouts are so energetic!!

Underestimated this one I am sweating as hell Great exercise Thank you 💕 so much

This was a good 15 minute mile walk I enjoyed I did it on thanksgiving what a blessing I love it

Очень хорошо! Благодарю за тренировку.

جميل جدا رياضه رائعه وروح فريق جميله وطاقه ايجابيه.. تمرنت معكم استمروووا شكرا جزيلا 😍😍😘😘💪💪

Oh, my gosh - I love, LOVE, L-O-V-E Rocky!! She made this so much fun (and I normally HATE exercising)! The time went by quickly and it's the best online walking video I've done so far! I look forward to many more workouts with her (and the rest of the team Leslie has built) and thank her for such a great workout!

Very enjoyable walking workout. Loved the smiles and energy.

I love this lady! And the group was terrific too. More of Rocky... please!!!

I had so much fun with this, never stop at one mile. Just did 4/12 miles at one time. And smile for the whole time .Thank ❤

I love walk at home, I've been a part of this great exercise team for many years now.

Thanks Rocky!

Loved this energetic micro walking workout. Thank you so much Rocky ☺

This is the only 15 minute workout that goes by so fast. Love love love.

Rocky is the best of the best.....wonderful cueing, energy and spirit! More, please!

Lovely walk Rocky and walk team! Walking is self-care! I would love for you all to do another walking challenge, maybe a Autumn Walking Challenge. Thanks for the great walking workouts!

@donatellaf.1681

2 жыл бұрын

Thanks for the great walking workouts.Very rocky.i love this.Donatella from Rome

We love you Miss Rocky you rock,!!!!, 🥰

That was awesome! Thank you Leslie for Walk at Home. Thank you Rocky for rocking with us today!

This is my favorite like a big family! I have an elliptical and did not see results. These walk at home videos are the best

Amazing Rocky!! Enjoyed this

Thank you so much. It is a very entertaining class and you gave me a lot of positive energy. It gave me a lot of joy

@TheNewLifeOfFienie

2 ай бұрын

Same here! 😃

Yes please. LOVE ROCKY VIDEOS. GREAT ENERGY/CARDIO!! Leslie, Thanks for giving us great instructors. 10+ years with your program 🤗🤗

Just knocked out this walk for the 1st time with Yall after my 20 minute Kettle Bell Workout!!! Thank You for the Walk Party!!!

love that energy

Hai every one,I am from India,I have done this walking experiences, and iloss my weight, specially i love Nadiya , keep it up guys 😍😍😍😍

I just love all the comments given here! A positive vibe for the positive exercise!

Rocky is so amazing!

Love the workout with Rocky! Very fun. But how about some stretching!

Love this walk with Rocky....so motivating and high energy.

Great, fun video! Thanks Rocky!!!

You’re a great leader when you create other great leaders..awsome job Leslie..this speaks volumes about her character. Love the diversity

@zenbzenb3972

2 жыл бұрын

ls it useful stomach

@yolandarobles9425

2 жыл бұрын

@@zenbzenb3972 thank you very much you help me to lower my blood pressure

Love you Rocky and your energie.Thanks. Be happy. 🧚‍♀️🧚‍♀️🧚‍♀️

Thank you Rocky, and team. I had fun and enjoyed my walk with all of you.😊♥️

So energetic, positive affirmations along with some strong fun walking….❤️ your classes!

Rocky is amazing just amazing the best , so full of life and love how she as us going so fast brilliant. More from this beautiful lady please

Really enjoyed this workout! Thank you

I do this workout so much because of Rocky! I love everyone’s energy in all the videos but Rocky is so special!! She makes the time go by so fast and I feel like I am there with everyone! Makes me want to be there! She is so genuine!

You are awesome Rocky, I met you working out with Leslie Sansone…you go girl! Outstanding

Still the best walking workout

Thanks so much for posting. So nice to work with your Team. 💖

Rocky is amazing! I love her energy and this higher energy walk which combined with another of the 15 minutes walks really had me sweating. Thanks for such an inspirational channel 😊

My favorite walk team THANK YOU!! Love you all!

Great workout Rocky🏃🏽‍♀️🦵🏽💪🏽❤️

Still love this walk! Really miss Rocky, Nick and the rest of the crew!

I enjoyed every bit of your class thanks

Good to see how beautifully she smiles and encourages us

Rocky rocked it with this workout!! I don't like much outside of Leslie's sessions but this one gets 👍👍👍👍!

Love her energy!! Shes amazing!! ❤❤

I really enjoy this walk workouts especially for someone like me who travels a lot l cannot commit to gym membership but this videos keep me active since l do them wherever l go .. thank you so much 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Haha! I loooove the energy from this wonderful group of people! 🙃 At the moment I'm on sickleave from work due to a burnout, but these people really brought a smile to my face. As soon as my energylevel is up more, I intend to do this workout with these enthusiasts! God bless you all! 🙏🏾 Much love from the Netherlands! ❤

This is one of my favourites by far! Rocky is so much fun and so upbeat - the time just flew by! Yay for Rocky and Nick!!!

This is very good. Lots of energy and feel like you have done something. Well done Rocky. Regards, Christine (UK)

Отличное настроение, заряд бодрости.Благодарю!

Good morning Happyyyy Tuesday everyone another week of great exercise ❤🙌

Another great one by Rocky. I love everything she does!

appreciate the different body types. it kept me motivated to see someone with my shape keeping pace.

@iwaly4484

2 жыл бұрын

Same 👍

Yay! 2/2 videos for today Awesome walkers!

Love Rocky!

Great energetic walk!

Wow, I’m so surprised this made me really work up a sweat. I work from home now so this was a great way to get up from my desk during my lunch hour and get a mile walk in!

This is one of my FAVORITE walks!!!!! Feeling energized and excited! Rocky's vibe is THE BOMB!!!! (Love you, Leslie 😘) What fun, appreciate this greatly!!!! Blessings and love to you all! 🌟🤗💕🙏🌞

I love Rocky’s energy 💕

Love Rocky!!!

Had a ball walking with you this morning Rocky!❤😀

Encouraging good habits in exercise and nutrition is one of my specialties as well. Thanks for being like me that way.

I love you Rocky keep bringing the energy

Day 2 here.. Thank you 👏 🌹

I just want to say, 'Thank you, Rocky'. I came home from work with absolutely, positively no desire to work out. I had to quit going to the gym thanks to the pandemic and needed motivation. As always, you give off so much energy! Just what I needed.

You are amazing, I feel a lot of positive energy from you. Thank you Rocky😊❤️🌷

Keep up the good work! I am still waiting for more 2 mile and 3 mile workouts.

I've been walking with you all for 13 weeks and my legs and balance have improved greatly And have lost 12 lbs Thank you. There is such energy here, I love it.

Good morning Rocky. Thank you for this fantastic 1 mile walk with you and your amazing walkers. You all put me in to the groove for an awesome day. Wishing you all a super duper day.

This was a lovely workout. So positive, so happy. Helped get me moving even when I was aching from yesterday.

@Acartoonyanimation

2 жыл бұрын

Noceeeeeeee

Happy Sunday Afternoon!! Rocky & Walk Team Walk loaded with energy & encouraging personality! Walked all the way with you -- will do this everyday.