Hello my friends and FitnessFamily! 👋 hope we are all good on this Thursday!

Hi CDORNER FITNESS FAMILY /FREINDS

@mazzareth

3 ай бұрын

Great workout Daniel! Thank you so much for the encouragement, I really needed it! You rock 🤗👍👍👍👍💪💪💪

@veronicajnmarie5839

3 ай бұрын

It is FRIENDS

Great choreography and great music. Thanks Chris and Tara for this repeat from October 2022!

I love to see adorable Tara as a guest. Her kicks make me try to kick a little higher myself. Thanks for the fun moves and music, Chris. ❤

@mazzareth

3 ай бұрын

KENDRA!! Hello 👋🤗

@kendralouannasbiggestfan638

3 ай бұрын

@@mazzarethHi Maz!

@tarahalikiopoulos7099

3 ай бұрын

You’re adorable too, Niagara road tripping buddy❤

So so 🥵🥵🔥🔥. Loved it thank you. Heist and Tara. Xx

You were right. Sweaty mess!! Thank you Chris❤

Feels good to be alive, get the heart pumping and modify instead of stopping 😊

Tara is like a little firecracker 🎉! She motivated me to move!! This sweat maker was SO MUCH FUN! I miss the 80s! Duran Duran was one of my favorites - I probably still have a few Teen Beat posters somewhere in my childhood home! Great memories, thanks Chris! ❤

@tarahalikiopoulos7099

3 ай бұрын

Thank you❤

THANK YOU SO MUCH CHRIS AND TARA that was an awesome fun and hard work workout session I really loved that.i worked so hard.those moves were a killer .but really great.i will save this workout Chris and do it again.thank you so much CHRIS AND TARA .MUCH APPRECIATED THANK YOU FOR ALL YOU DO FOR US ALL CHRIS.FROM DANIEL💪💪💪💪💪💪🔥🔥🔥👍👍👍👍👍👍

@tarahalikiopoulos7099

3 ай бұрын

Glad you did the workout, Daniel!

@danielmanktelow7477

3 ай бұрын

@@tarahalikiopoulos7099 so am I TARA I REALLY REALLY LOVE THEM.I DO ALL CHRISES WORKOUT SESSIONS.FROM DANIEL

@tarahalikiopoulos7099

3 ай бұрын

@@danielmanktelow7477I see you on the chat when I’m live and when I workout with Chris in her basement. I’m glad you do it everyday.

@danielmanktelow7477

3 ай бұрын

​@@tarahalikiopoulos7099 THANKS TARA .I AM ALWAYS SO UP FOR CHRISES WORKOUT SESSIONS.SEE YOU ON LIVE CHAT TODAY.FROM DANIEL👍👍👍💪💪🔥

I liked the workout - and why not❤? I had a wild time with 80s music blasting away and two energetic trainers and conversation to keep me motivated. It was a good throwback Thursday

Good morning!

Gracias Cristy.Dios contigo

Loved this, proper old skool Hilo. Certainly warmed me up on this cold Nottingham afternoon. Many thanks.

Always fun and inspiring when Tara joins you! Thanks for always bringing it, Chris! I usually do Saturday step on Sundays, but look at me shaking things up! Have a fabulous day everyone! 🇨🇦💕

Hi everyone, this was a great workout. I got my sweat on for sure! Thanks Chris and Tara!

Love love love ❤❤❤❤❤ the music! Lots of good moves and takes me back to teaching this new thing called aerobics in the 80s❤️🇨🇦🍋

Thank you for my Friday morning wake up call! This has been a long week, and I soo needed the energy boost today!! Fun routine, Fast effective, Feeling alive!! Thanks Tara and Chris!

I love this workout the second time around. Always love when you have guests who are spunky and fun just like you. Thanks for a great sweat to start my Friday.

Fun and fabulous workout!

Well now! That was a whole heap of sweaty, sweaty FUN!! Thanks Chris and Tara! 💜🥰💜🙏

@danielmanktelow7477

3 ай бұрын

Well worked MAZ WELL DONE.I REALLY LOVED THAT TODAY AWESOME WORKOUT AND SWEATY FUN.FROM DANIEL.PROUD OF YOU TODAY MAZ

@mazzareth

3 ай бұрын

@@danielmanktelow7477 thank you SO MUCH Daniel! Really appreciate your support, I’m proud of you too! Well worked and well done to you also 👏🙌👍

@danielmanktelow7477

3 ай бұрын

@@mazzareth thank you MAZ .MY PLEASURE SEE YOU AGAIN TOMOROW.WISH I COULD MEET EVERYONE ONE DAY.

@tarahalikiopoulos7099

3 ай бұрын

Are you coming to Niagara?

@mazzareth

3 ай бұрын

@@tarahalikiopoulos7099 hey Tara! Unfortunately I’ll not be at Niagara 😢 I’m across the pond in Scotland. If Chris ever comes to the UK…I’d defo attend a live event!

Really sweaty workout! Thank you Tara & Chris! This was a fun Cardio workout! Have a nice day everyone! 💜

@danielmanktelow7477

3 ай бұрын

Thanks ALESSANDRA.YOU HAVE A GREAT DAY AS WELL.SEE YOU AGAI TOMOROW.FROM DANIEL

Great, fun workout. I enjoy admiring Tara's high kicks. Cracked up when the movie "WIldcats" got mentioned since you have been talking about it in recent workouts.

@tarahalikiopoulos7099

3 ай бұрын

Right?! I was thinking the same thing about the Wildcats movie. What a coincidence?!

@NormaK123

3 ай бұрын

@@tarahalikiopoulos7099 Now I have to rewatch Wildcats. LOL

This is going to be fun! Thanks Chris.

@CDornerFitness

3 ай бұрын

Hope you enjoy it!

@tarahalikiopoulos7099

3 ай бұрын

When you coming back to PA?!

Great fund workout! Thanks

Wow on so many levels. Music love my 80s brought me back to my days at Lucille Roberts

Your workouts are always a mood booster, and this one is no exception. I just love the 80s playlist, along with the fun moves and great interaction between you and Tara. ❤

Thank You!

Didn’t really feel like doing this today but also didn’t want to decide what else to do. So, workout done ✅

@tarahalikiopoulos7099

3 ай бұрын

Glad you did it anyway! Great dedication!

This was fun. Great 80s music and moves. Definitely a favorite. Thanks.

This was a fun mix of moves and the music was great! Thanks Chris and Tara!

So much fun! As always. Thank you, Chris!!

One of my favorites! Thank you Chris and Tara! Such high energy today! Sweating buckets!❤️💪🏻

@mazzareth

3 ай бұрын

PAULA!! Hi 👋🤗

@danielmanktelow7477

3 ай бұрын

That was so AWESOME WORK TODAY PAULA SWEATY FUN.I WORKED REALLY HARD.FROM DANIEL.SEE YOU AGAIN TOMOROW👍👍👍👍👍💪💪💪🔥🔥

@danielmanktelow7477

3 ай бұрын

Paula it would be so great to meet all of you one day and get to know the CDORNER FITNESS FAMILY.FROM DANIEL

@tarahalikiopoulos7099

3 ай бұрын

Paula, can’t wait to hug you in person!

@pointitpaula9844

3 ай бұрын

@@mazzarethHey Maz!💕

This was just as much fun the second time!!! Thanks for a fun, engaging workout!

Such a great workout…super sweaty, great music and loved both of your energy. Time just flew by…thanks Chris and Tara!

Ok, I need to bottle up some of this sunshine energy and keep it with me all day! Thank you both for the fun moves, great music, and motivation. Buckets!!!

Always love these cardio mash ups! Keeps you guessing and went fast! Loved the music too. Thank you! 😊

Loved this! Did low impact and still had an amazing workout! Thank you!

I love the "old school" workouts....I can pretend Im 20 all over again! Loved the segments and it was just fun. Tara's kicks are pretty impressive..!!! thank you both.

@danielmanktelow7477

3 ай бұрын

I really loved that today DEBBIE phew! It was challenging .but so much fun.i really sweated it today .and the music took me back to when I was younger.from daniel.👍👍👍👍

@DebbieSmith-se3gq

3 ай бұрын

@@danielmanktelow7477 Hey Daniel.....the variety that Chris manages to deliver is amazing and I think that is why every workout is enjoyable, even when they are tough! Well done you for keeping up with them all...I've had to play "after party" for most of this week. "See you" tomorrow Debbie

@danielmanktelow7477

3 ай бұрын

@@DebbieSmith-se3gq will do DEBBIE I AM UP FOR ANOTHER WORKOUT SESSION TOMOROW.SEE YOU TOMOROW.GREAT TO HEAR FROM YOU.I WOULD LOVE TO MEET YOU ONE DAY AS WELL.FROM DANIEL.👍👍👍

@tarahalikiopoulos7099

3 ай бұрын

Thank you!

This was so upbeat and fun!! ❤ thanks Chris and Tara

BTW... Nice to hear a shout out!! I miss them.

This was a fun workout. Thanks Chris and Tara. That running at the end had me sweating up a storm 🥵

Hi Chris! I enjoy your videos ❤ I can‘t understand everything you are talking about, but I love your charisma and that you are always in a good mood. Your laughing motivates me enormously and my day is a whole piece more fun and sunny ☀️ Many kind regards from Germany ( Münster, Nordrhein Westfalen) 😘 Silke

This was a very fun w/o and I enjoyed Tara! Having to opt for low impact until I figure out what's tweaked on my knee but that's ok. Better safe than sorry!

Awesome work!!!! Thanks team!!!!

Thank you ladies. Love the 80s x

This was a fun workout to do live with you, Chris. If I remember correctly, we did cartwheels in heels after this workout 🤣 Always a good time working out with you. Thank you for letting me do this with you❤️

@CDornerFitness

3 ай бұрын

Yes we did!!

an excellent afterwork workout ❤❤

I loved this workout!! It was so much fun and the music was great!! Thank you soo much!!

A refocus and recharge. Awesome! Keep the workouts coming.

@CDornerFitness

3 ай бұрын

Thank you so much!

Fantastic job for sure -- so lovely. Thanks Ladies!!!!

Love you're 40 Min - At home Cardio with 80s Music - Low impact Modifications it's a great workout and is a really fun one to do especially at home and the exercises are really fun to especially the cardio it's a brilliant workout

Loved this mixed bag cardio this morning! High Kickin Tara always brings the motivation & the moves. Thanks, ladies, for keeping us moving & grooving and having a ton of fun with some killer music for this one too - good job Tara!! Can't wait for the next workout ❤

@tarahalikiopoulos7099

3 ай бұрын

❤

Did this one before but so much fun I couldn’t resist it again when it popped up. Saturday 18.05.2024. Thank you Chris

Thank you! Got my sweat on and had some fun.

I love the old school music brings back memories of my mom working out in the living room and us joining in. Now here I'm a mom sweating to 80s music with my little girl joining in lol thank you for the fun workouts

Just as fun the 2nd time around! Thank you ladies!

@tarahalikiopoulos7099

3 ай бұрын

Lacey❤

This was fun, Tara brings so much energy, she’s got some amazing flexibility. Thanks ladies

@CDornerFitness

3 ай бұрын

Our pleasure! Thanks Cindy!

So much fun in this workout, I just loved it! Thank you 😊

What a fun workout! I did the posterior chain strength workout yesterday, so my hamstrings were also sore. I think my kicks were about 1/8 as high as Tara's 😂 Great music - it was the only thing that got me through those mountain climbers!

❤❤❤ This workout brings out my inner cardio queen!

I love your dance workouts!! I am 49 and it's so fun to have something new and inspiring after years of boring workouts!! Also with such fun music from our era🎉🎉🎉

I was definitely better at this the second time around. Good heart pumping workout!

I think this was one of those classes where having a guest pushed Chris to amp up the moves a bit. Loved it! Also a good indicator that my right leg still can't handle much stress. Best to practice here than find out by falling off a step 😛

What a fun mash up. Loved the tunes. Thanks Tara & Chris ❤

Another great duo for fitness. Tara, are you an instructor as well? Man do you have good form like our Chris! BPM went up to 145 which is a great workout for me. Thank you both!! ❤️❤️

@tarahalikiopoulos7099

3 ай бұрын

I am not a fitness instructor but I do teach ballet because I was a former ballerina. I am also a HS math teacher. But I have been taking classes with Chris since before she got famous on KZread. I credit my good form to her excellent teaching. Glad you did the workout!

Nice sweaty cardio mix. Thanks so much to you and Tara! 🙂

Great sweat session! Thanks Chris and Tara!

I remember doing this one…it was great then and amazing today! Thank you Tara and Chris!

@CDornerFitness

3 ай бұрын

Thanks Shelby!

Thanks for this a perfect end of the workday workout leading into the weekend!!

@CDornerFitness

3 ай бұрын

You're so welcome! Thank you!

Come home going. Cdornner. Tomorrow today. Bye bye. Love you Esther Chavez maria 💞

Tara, great energy level and great choice of music 👌. Especially, Break my stride - was a great song for this workout. Thank you to you both! x

@tarahalikiopoulos7099

3 ай бұрын

Thanks, girl❤

Loved this!!!! So fun and sweaty too!!!

I’m a little bit addicted to this workout 😂 Just love it 🥰 More workout/ music like this one but just longer please Christina xx

Loved the casserole buffet. Shared to my lunchtime pals❤

Lots of fun! Thanks!

You are a therapy. Thanks!

Great sweaty cardio! Thank you!

@CDornerFitness

3 ай бұрын

You're so welcome!

This was a fun one!

Fun! And great music!

Wooooh! That was a sweaty one! So great to start the day with this great energy, though! ❤

thank you, this 40 min went by so fast, so sweaty!!

Thank you. As always perfection. Short and sweet and sweaty was just what I needed today.

Love this! Fastest 40 min workout I’ve done…

Hit the spot! ThanksXOXOX

Happy Monday!

Brilliant workout straight after work!!! What a de-stress 😅

First workout with you! Your enthusiasm is everything 🙌🙌 can’t wait to do more 🎉

@CDornerFitness

3 ай бұрын

hi @janetriley3483! Welcome to my channel and thanks so much for saying hello!! :)

I just found this video. Sooooo goooood. I subscribed and will follow be working out with you. U resort happy what a great vibe thank u

@CDornerFitness

3 ай бұрын

Welcome @ginakian5503! Thank you for saying hello! :)

This was so fun!! ❤

FUN!

so much fun! thank you

Awesome had to do it again x

Whew sweaty one. I normally do 30 - 40 min step on Thursday but saw this one and couldn't pass on the great music.

Loved this one. Thanks

Awesome workout!!!

Great workout! Thanks!!

Thank you

Thank you for so many video options, including this one❣️ I started off to do a 30+ minutes step video. Two minutes in, and I was like "NOPE", not in the mood for step today! 😂 I still wanted a challenge though, so I found this one. I'm a sweaty, drippy mess. 🥵 PERFECT!!

@CDornerFitness

Ай бұрын

Wonderful!!!

Soooo fun! Thank you!💕

Great cardio mix!