Fun choreography, fun music....

Love the "wipe the sweat" move 🤣 And louies clubbing!

@CDornerFitness

Жыл бұрын

HAHAH OMG, what is wrong with me!

Loved the class! Louis is a highlight, but Christine’s energy is contagious and makes exercise fun! Thank you so much!!

@CDornerFitness

Жыл бұрын

Awe thank you!

super fun! I did this at my standing desk! A great way to get in steps during a work day -- and have FUN!

Short, fun, cardio workout after a long day at office. Even my 2s were getting heavy.

Ummm YES to a Freestyle Music workout!!!! 🙌😍🎉😎 This one was a great way to celebrate my first week getting back into building endurance. Thanks Chris!!!

@CDornerFitness

Жыл бұрын

Yay! Thank you!

this was an afternoon delight!

Fun! Fun! Fun! Happy Birthday, Kevin!☺️🍀

So fun! Any workout with Donna Summer and lots of Louie is going to be a winner!! 🎉

@CDornerFitness

Жыл бұрын

I FEEL LOVE!! Thanks Sloane!

Super sweaty joyful fun!! 🙏❤️

@CDornerFitness

Жыл бұрын

Yes! Thank you!

this was so much fun! my daughter even joined!!!😅🤩xoxo

Faaaaaantastic!!! Such fun!! My favourite music too & the choreography was awesome! Loved the addition of the muscle endurance, it was tough!! Thanks Chris, Louie & Kevin! 💃❤

@CDornerFitness

Жыл бұрын

Thanks so much!!

This workout is loads of fun and great music!

Yeah we burnt this disco down 🎉

Another fun lo impact; and I love using the baby bells!

Love seeing your dogs too!

So sorry you aren’t feeling well today. I chose this today as a cardio substitute because, you know, music. The weights part was killer! I started with 3s, ended with 2s and really really wish I owned 1s

😂 That last second after the “thank you for watching” page. That’s exactly what I would have imagined you doing - no need to stop dancing just because the camera is off! Lol Thanks for another fun workout, Chris! 🤗

@CDornerFitness

Жыл бұрын

HAHAHAH I forgot that. happened!

This was fun and a great workout! I loved the light dumbbells added in there too. My arms were really feeling heavy towards the end. I was happy to put them down and do another cardio segment!

Did this one again. Definitely a dance party🎉

Fun old time cardio workout.

Lots of fun and great music

Ohwww. MIssed this one! I now what to do tomorrow! Love the 70's and 80's.

@aliceslagman2532

Жыл бұрын

Just did this. Thank you! Loved the choreo and the music!

Fun workout! Thank you for making all these workouts available.

Feels like alot of Old School aerobics recently and I love it. And a bonus arms workout as the smallest weights I have are 2KG so felt that!!

Happy Saturday First timer Great workout, love your dogs Love the music 🎶🎶🎶 Love the choreography ❤❤❤

@CDornerFitness

Жыл бұрын

Welcome Charlene!!! Thanks so much for joining me and leaving a comment!!!! Come on back!

CD 50 - Did you miss me? I missed you! We had a lot of snow too...which led to alot of shovellng....which led to a slip...which led to a dislocated right elbow! Still in a half cast, improvising the arm portion. Totally doable totally 4000 steps. Thank you!

@CDornerFitness

Жыл бұрын

WOOOOOOOO DAY 50! OMG I hope your elbow heals up quickly! Can you send me an email at Chris@cdornerfitness.com?

So. Much. Fun. I didn’t really feel like doing cardio after I finished a full body weight routine but knew I needed it. You had me SMILING within 10 minutes!!! Thank you!!!

@CDornerFitness

Жыл бұрын

YAY Thanks Nikki!

IT was so much fun, wow!! 🤩🤩

Time flew by with this fun routine! Thank you for another great cardio workout!

@CDornerFitness

Жыл бұрын

You're so welcome!

Such a fun class with lots of modifications.

I loved this class and the music I actually knew

Really enjoyed this 30mins have never gone so fast. Xx

Thanks Chris - so awesome!!!!

Such fun!!!! Thank you Reminds me of the good old days

Fun! Time flew by!

So Fun! That storm dumped 30+ inches at my house in NH! You can keep it next time! :D We celebrated the resumption of power by doing this! And that was a bit sneaky with the "muscle endurance." Sneak those in any time! Those are good for me!

@CDornerFitness

Жыл бұрын

OH MY!!! I hope you are safe and the power stays on❤️

This was great - Love Louis. He looks like a little toy. God a bit of a sweat up with the light weights at the end. It's a bit warm here today in Melbourne so that helped the sweat. Thank you! xo

Fit this in this morning due to the "atmospheric river" here in California. The river is a bust but this was great fun! No need to go outside.

@CDornerFitness

Жыл бұрын

OMG I hope you are safe Carol ❤️❤️❤️

This was so fun and a great workout! I always love 70s music. Thanks Chris! 🙂

This was my first full cardio since my knee surgery - SO FUN - WOO HOO

These are always so much fun! Thanks Chris!

So sweaty!! I logged about 3000 steps, but it was a fast fabulous workout!! Thanks Christina!❤

Thank you, so much fun!!

Great workout with superb music!! Thanks, Chris!

@CDornerFitness

Жыл бұрын

Any time!

That was so fun! Thank you so much! I always find that I have a smile on my face the whole time I do your workouts even though I am working so hard!

@CDornerFitness

Жыл бұрын

YAY!! Great job Natalie!

Absolutely loved this one. So much fun. Flew by! Bookmarking it to do again and again on days when I need some quick cardio. Thanks!!!!

@CDornerFitness

Жыл бұрын

YAY Thanks Jennifer!

What a fun dance cardio workout!! The 30 mins just flew by. I love ❤️ these dance cardio workouts, because it makes cardio fun

@CDornerFitness

Жыл бұрын

You're so welcome! Thanks Mindy!

Creative! Got my heart pumping! Almost 4k steps!

@CDornerFitness

Жыл бұрын

Nice work!

So super awesome love it!!!

So much fun!

I finally got the "push-it" move!! My bottom half never wants to comply with my top and I always end up doing some spastic movement, but today, TODAY, I pushed it! (and it was real good 😋) Needless to say, GREAT class and great music that kept me motivated!

@CDornerFitness

Жыл бұрын

HHAHA I love it

The point finger and jump to the side reminded me of Hugh Grant in Love Actually. Thanks for a fun and sweaty workout!

@CDornerFitness

Жыл бұрын

HAHAHAH YES!! That is funny! Thanks Janice!

really enjoyed this class this morning :)

@CDornerFitness

Жыл бұрын

Thank you so much Teresa!

This was my second time doing this one - still love it! The old school moves (and music) are so much fun. I so enjoy your classes Chris. I have never been able to maintain a workout schedule my whole life and now, I have been with you for 3 years - almost every day - and I feel fabulous! You are a treasure! 🇨🇦💕

@CDornerFitness

Жыл бұрын

Thanks Bette!

Great class!!! Thank you!

Who knew 1kg weights could feel so heavy! Loved it 💜🥵

This workout was so much fun!! Thank you so much!!

Not August, but watching this in almost July😊

Super divertido 🎉🎉 una fiesta echa cardio ❤

Woooo, your music is 🔥 Thanks for all you do

Such a great workout! I am addicted to Chris' s workouts. Just ordered the stepper, something i have not used since 1997!

@CDornerFitness

Жыл бұрын

YAY!! Thank you so much Cindy!!!!!

This was great fun. I loved it all. 3539 steps, 256 calories. I had to go down to 1 kg dumbbells as the arms were shouting out to stop. Thank you Chris

@CDornerFitness

Жыл бұрын

WOOO YAY! Great job Christine!

So fun- I did this during my lunch break today. Thank you!

This was great fun!! Adding in the dumbells was tough!! ❤

@CDornerFitness

Жыл бұрын

Yes it was!

Really fun workout and great music as always!

@CDornerFitness

Жыл бұрын

Thanks so much!

This was so fun! 🎉👏🏻

so fun! just missed live. thx!!!

What an amazing start to my day! Thank you and thank you for always giving options! You are amazing 🤩

@CDornerFitness

Жыл бұрын

You are so welcome! Thanks honey!

lots of fun and good cueing!!

@CDornerFitness

11 ай бұрын

Thanks so much Becky!

Very fun workout - I enjoyed the additional weight segment. I am not a fan of cardio, but I loved this one.

Love the tubing! I use it to do arm work while power walking outside. Thanks Chris!

I did this on Saturday. It was a fun one, I always enjoy this type of cardio. Thanks so much! 🙂

@CDornerFitness

Жыл бұрын

You're so welcome!

I was short on time this morning and got this quickie done (not too happy with 37 repeaters -- In June I turn 70 (yikes) and I don't want you doing 70 repeaters to celebrate!) 🥰

@CDornerFitness

10 ай бұрын

HAHAAH You will have to remind me!

Wahoo! This was great! Step count of 2,943 doing mostly low impact, but I threw in some high impact just to try! And I could!!

@CDornerFitness

Жыл бұрын

WOOOO GO Katherine!

It’s been a long time since I have done a class like this! It was great! Thank you!

@CDornerFitness

Жыл бұрын

Thank you Cathie!

So great!

Great workout. Didn’t hit 4,000 steps, but close. ❤❤❤

Great class!!

great tunes!

Great job ❤❤❤ Thanks

So good! I hurt my Achilles tendon last week, so I've been taken a break from step and high impact. This was perfect and I feel great!

@CDornerFitness

Жыл бұрын

So glad this was good for you! Thanks Christina!

So fun, thank you!!!😄

This was so entertaining and upbeat and so creative. I've actually stopped my workout to write this because I want to remember the order of the exercises so far. I haven't come across any exercise video where the person was talking to what seems to be people from the outside. That adds something to keep us more engaged and adds to the enjoyment. I'm 70 but planning to reinvent myself by becoming a cardio dance instructor and have learned many of the names of the steps. The tap out you did was the fastest I've ever seen with the little kicks of sorts instead of stepping. Soon after you went quickly from side to side almost high impact but I tepped across . That could be a Sashay but excuse my incorrect spelling. Soon after you did a front to back with the shaking. That basic step is the rocking horse but the upper body movements were great. Then the side to side wasn't a step touch but closer to a skaters movement. I love your energy and how you talk continuously. This video was so different in a good way. Everyone should do this along with great music like you play. It's amazing how so many instructors don't play music and when they do, they don't move to it which makes it ambient and so annoying and I must ignore that music to avoid getting out of step. You really took exercising to another level and hope you never stop. But I want to find out where the people are you're talking to. I'm intrigued ! Lol!

@CDornerFitness

11 ай бұрын

Good morning!!!!! Thank you so much for such a fun comment!! OMG, YES, you definitely should teach!! So I go live everyday at 9 am Eastern Time with a new workout!!! I have a big screen where I can see comment from the live viewers so I can engage with them!!!! You must come on and give it a try!!

Fun one!!

wicked fun!!

Fun workout..thanks for all your videos, Chris ❤👍❤️

@CDornerFitness

Жыл бұрын

Thank YOU so much Laura!

Fun choreography & great playlist! Chris, you do some evil magic to make using my pink weights burn 😂. Appreciate your genius ❤

@CDornerFitness

Жыл бұрын

Thanks so much Mary!

Thank you!

good music and a sweaty workout. thank you

Fun workout! Thanks!

My first cardio class with you! Loved it!

@CDornerFitness

Жыл бұрын

YAY!! Welcome!!!

What a great way to start my day! Chris makes exercise fun so it doesn't feel like work. Thank you, Chris!.

Good one! Thanks.

I had only been awake 5 min. I rolled out of bed got ready. I've learned to adopt moves for my knees and shoulder. I had a blast ❤️

Thank you. Great music!

Thank you Chris for the fun and energetic class. You always make it fun and doable for all.

Loving these. Gotta get myself something lighter than my 3 kgs 😂

Soooo fun, fun music , and fun instructor! I love all weight workouts, but your traditional aerobic style just makes me smile and I love it! Thank you bunches, and thank you for adding light weight...that was an awesome burn as well! 😊

@CDornerFitness

Жыл бұрын

Thank you so so much Sheila!

A lot of fun. Flew by. I love an old school cardio day. Appreciate that we can decide our own impact without losing intensity. Thank you.