Walk The Weight Off Right Now With Over 3000 Steps to 80s Hits!
👟 STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS?
Kick-start your weight loss and wellness journey now and receive a workout playlist and nutrition challenge straight to your inbox each day for 5 days!
👟 JOIN NOW: uptothebeat.com/free-challenge/
____________________________________
Let's take it back to the 80's + 90's, possibly two of my favourite eras! We have got some classic hits in this one and an epic 3000+ steps to add to your count today! Be proud of showing up today and smashing this one out!
#WalkingWorkout #DanceWorkout #AtHomeWorkout
❗️SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
____________________________________
CONNECT WITH ME 👇🏼
For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: hello@uptothebeat.com
____________________________________
⚠️
PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZread Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
Пікірлер: 398
Thanks so much and wishing you the best always!💗
At 70 years young found your videos. I really had fun and surprised myself that I kept up. Thank you Gina your smile and personality kept me going. Love from the UK xxx
@uptothebeatfit
11 ай бұрын
You rocked it today! Thanks for having fun with me in this one!
@tiffanygottlieb2590
6 ай бұрын
thats fun so you know hw was your dayor your night to i feeling bron soyou know
@christinesnyder8899
5 ай бұрын
Me too Denise loved the video.Im 62 and its such fun.
Loved it, thank you. Came upon your channel today as I was looking for workouts from home. Single mum I can’t go to the gym so need to get my fitness in at home when they’re in bed, this is such a fun way of doing that.
Thank you, really helping me with my stiff hips xx
I am 60 years old and love the music, it really got me moving like I did in the 80's 💟💃🕺👯
Thank you!! You can’t help but smile doing this workout xxx
@uptothebeatfit
9 ай бұрын
Aww best feedback thanks!
I started working out in the 80s as an young teenager. This was so fun!
Thank you!!! So fun ! Good way to start the day 😊
you're great. these videos are much more fun than just walking, or even walking videos, per se. it's your energy, the music, the steps. you're my new fave.
@uptothebeatfit
Жыл бұрын
This was such a lovely message to receive today, thank you so much!
I am an 80s baby too! ‘82 here !! And we seem to be twinning in hear today Gina!!
@uptothebeatfit
Жыл бұрын
85 for me!!! Yay!
Love your videos! Challenging enough to keep me motivated and looking forward to working out. Love your positive energy and encouragement! 💞
@uptothebeatfit
6 ай бұрын
Awww thank you this is epic feedback!!
Excellent workouts with my favourite songs.
This is really tough for me as as I have nerve issues in my leg but I've been wanting to do cardio badly and I pushed through it. I love your videos so much. Thank you for this!
@uptothebeatfit
Жыл бұрын
I am so glad to hear you are enjoying this movement and sorry to hear of your condition, I hope this could bring some good vibes to your day!
thanks,Gina .your the right one and greatest instructor we've got.❤❤❤❤❤❤❤❤❤❤
@uptothebeatfit
Жыл бұрын
Awwwww thank you for this epic feedback!
Another wonderful, mood booster workout! Thank you Gina!!
@uptothebeatfit
Жыл бұрын
I'm all about the mood boost!
Thanks Gina, this was great! I am going through some stuff at the moment and this was exactly what I needed this morning! Love your workouts ❤
@uptothebeatfit
Жыл бұрын
I am so glad some movement could give you a little boost 💖💖
I did this workout for the first time today and was invigorated! Can't wait to do the next one!
@uptothebeatfit
8 ай бұрын
Yay!!! epic feedback
Yes!! Boost cardio endurance so I can kayak and hike and adventure through life!! Boost that metabolism to keep me feeling good. Also. Totally singing with you Gina. Thanks for the good beats and great endorphin boosting workout
@uptothebeatfit
Жыл бұрын
HECK YES TO THIS!
Thank you Gina! You have no idea how much I needed that! 😊 xx
@uptothebeatfit
Жыл бұрын
YAYYY awesome to hear this!
Love, love, love! Thank you, Gina B!
@uptothebeatfit
8 ай бұрын
You are so welcome!
Gina, you're the best 👏🏼👏🏼👏🏼👏🏼 ! Thank you 🥰🥰🥰
@uptothebeatfit
Жыл бұрын
Thanks for moving with me!
This is the first workout of yours I did, 2 weeks ago? and I still love it. Did it today with weights..... very light ones! Still enjoyed it and really went for it. Thank you.😍
@uptothebeatfit
Жыл бұрын
You are rocking it! Thanks for working out with me again!
This workout just made my day. I was clapping along the whole time especially to Shanice’s I Love Your Smile and The King of Wishful Thinking.❤️🔥
@uptothebeatfit
Жыл бұрын
Awwww movement that you ENJOY is what it's all about!!
Great work out so glad I found these.
What a great workout today. Loved it. I am 76 and I kept up. Thank you.
@uptothebeatfit
Жыл бұрын
You are ROCKING it!!!
Love loved this walking workout to start my day the music 🎶 was such a vibe My body definitely felt this! Be back to do more. Thanks for letting me workout with you 😄
Thank you! Its perfect! 🤩
Super mega excelente, muchas gracias, que buena música!. 😻😻😻😻😻
Stumbled upon this whilst looking to increase my steps and so glad I did, I went wrong a few times. Just laughed it off and kept going, loved it!
@uptothebeatfit
9 ай бұрын
As long as you're having fun that is all that matters!
Loved this!!!! Thankyou x
Day #2 doing your workouts. I am 64 and your workouts for beginners are great! Even my big dogs are watching. Thank you from USA.
@uptothebeatfit
10 ай бұрын
That's too cute!!! Thank you!
Habe dein Workout heute zum ersten Mal gemacht und es war einfach herrlich. Sport mit so viel Spaß und super Musik. Danke ab jetzt mach ich Sport mit Dir ❤
@uptothebeatfit
10 ай бұрын
Thank you for moving with me and glad to hear you had fun!!
Love your vibe ❤❤❤ Was planning to do half, but your enthousiasm pulled me all the way through. Better do a cool down 😂😂😂 Thank you, you make it a party, exactly what U was looking for ! 🎉
Whew Gina I just did 3 workouts with you! The MJ Mixes Walk, The Queen walk, and now this walk and I am dead!! It was all fun and a great long and sweaty workout!! Thanks!!
@uptothebeatfit
10 ай бұрын
WOOHOOOOO!
So glad I came across this video! I caught myself smiling while working up a sweat.
@uptothebeatfit
Жыл бұрын
happy you came across it too, lots more on this channel like that! 😃😃😃
Hi Gina.... I love doing your workouts but i do more of your high intensity ones. Unfortunately from time to time i get a pain in my left leg and the high intensity workouts aggravate the pain. I was so low and disheartened to think maybe i might not be able to do your workouts anymore but yesterday tgis came up on my feed. OMG gina thank you so much for this one, i believe this won't aggravate my leg and i can still workout, im so happy, thank you so much Gina 🙏
@uptothebeatfit
Жыл бұрын
Awww take care of yourself! Maybe even checking in with a physio to see if they can help further! Glad to have you moving with me!
Good girl. Thanks so much. I have enjoyed this workout my daughter.
@uptothebeatfit
Жыл бұрын
Thank you!
You R awesome and such a positive force…thank you💪
@uptothebeatfit
Жыл бұрын
honoured to read that 💜
This seems like so much fun. Haven’t worked out in so long, but I want to start again. Glad I found you. Thank you!
@uptothebeatfit
4 ай бұрын
Welcome to my channel!!!!
Loved this workout. Had a fall last weekend and was a good start up after a week off. No serious damage but shoulders still a bit sore
@uptothebeatfit
Жыл бұрын
Aww take care of yourself!
Top of my list today! Thanks Gina. I'm gonna get sparkly, for sure!
@uptothebeatfit
Жыл бұрын
WOOHOO!! Love a good sparkle sesh!
Your class is exactly what I was looking for. I’m 60 and you remind me of when I was teaching what at that time was simply called aerobics. You’re amazing, I’m following non-stop this 30 minute class; I don’t know if I’ll lose weight because I love food, but for sure you make me feel good. Thanks a lot & keep going 🤩
@uptothebeatfit
2 ай бұрын
Thank you!!!
Love this video ! Thx Rick 😊
Thanks for the great work out. It was my second one of the day and you kept me going.
@uptothebeatfit
10 ай бұрын
Awesome!! Rocking it!
Needed this one today, really cheered me up. Thank you for the joyful movement ❤
@uptothebeatfit
Жыл бұрын
You are so welcome! So glad to hear you enjoyed it!
Thanks Joe. This is great. Sue
Sparkling sweat and 80s songs?? Yes please! 😅 Aretha, George and Pointer Sisters brought me back to my pre teen yrs in the late 80s 🙌🏼 sideways pony tail singing into a brush lol Great workout Gina you never disappoint! 💕
@uptothebeatfit
4 ай бұрын
Love that!
Very uplifting Gina B keep making these videos . Shall give them a go as I need to loose weight . Might not keep up as I am 78 , that’s the beauty of video one can pause & get back into again . ❤
@uptothebeatfit
3 ай бұрын
Aww that's so awesome to hear! ☺️☺️☺️
Love all your workouts.
That was an amazing workout! I wasn't really feeling like doing anything but I thought, I'll try this one, I'm so glad I did. Thank you!
@uptothebeatfit
Жыл бұрын
Yayyy I am so glad this could turn your day around!
Gina B. does it again…fun, lively workout!! Thanks😊
@uptothebeatfit
11 ай бұрын
Aw yayyyy glad you loved this one!
Playlist: 00:00 Shanice - I Love Your Smile (remix) 05:30 Whitney Houston - How will i know (remix) 10:32 Go West - King Of Wishful Thinking (remix) 15:50 Aretha Franklin & George Michael - I Knew You Were Waiting (For Me) (remix) 20:51 The Pointer Sisters - I'm So Excited (remix)
This 61 year old finished the whole workout with an average BPM of 147. Lots of fun! Looking forward to more of your workouts.
@uptothebeatfit
Жыл бұрын
Rocked it!!
This was such a feel-good low-impact workout. Thank you!
@uptothebeatfit
4 ай бұрын
So glad!
Loved having a walking workout to some great 80s hits. Thank you!
@uptothebeatfit
Жыл бұрын
Glad you enjoyed it!
@paula4518
Жыл бұрын
I try it n I like it please do more thanks
Gina you were FIRE 🔥 in this one!! I was moving and goof’in along with you!!! Loved it!!! Thank you so much!!!! ❤❤❤❤❤❤
@uptothebeatfit
11 ай бұрын
Yayyyy you are so welcome!
13, 06 2023 Hi Gina, I love your exuberance, your energy and the good vibes you give. Thank you. I enjoyed it.
@uptothebeatfit
Жыл бұрын
All about those GOOD VIBES! Thanks for moving with me!
@42kellys
Жыл бұрын
@@uptothebeatfit (: Thank you!
OMG never smiled while a workout this much! It was so great!!!
@uptothebeatfit
5 ай бұрын
Ohhhhh when we smile the workout goes a lot quicker right?!
Thank you for the fun workout! 😊😅
You got me moving guuuurl! My most favourite workout of all times ahhhh you dont know how happy you make us
@uptothebeatfit
Жыл бұрын
Yayyy this is epic feedback thank you!
Hey I've just done your workout it was AMAZING thankyou soo much can't wait to see what else you have on your KZread channel have a blessed weekend 🥰 xx
@uptothebeatfit
11 ай бұрын
So glad you enjoyed this one!!
I am so glad I accidentally stumbled on your channel. Long ago I bought your "Dance that Walk Low-impact" and "Dance the Walk Cardio Party". I've always enjoyed your dances. I really enjoyed this 80's workout! Thanks!
@uptothebeatfit
Жыл бұрын
Yay awesome to have you here moving with me again!
Such a mood booster! Absolutely love this workout!
@uptothebeatfit
4 ай бұрын
Thank you!
Thank you for the sweaty fun time🎉
@uptothebeatfit
Жыл бұрын
Yayyy love seeing the sparkle!
That ain't sweat, that's glitter! I wasn't feeling it this morning but the more I danced the better I felt! Loved this one, thanks Gina!
@uptothebeatfit
Жыл бұрын
Yayyyy got you sparkling and smiling!!!
@bethanydunn8777
Жыл бұрын
Glitter and GLOW 😂
First time doing your workout and it was a lot of fun! Thanks 😀👏👏
@uptothebeatfit
5 ай бұрын
Welcome to my style of workouts and hope to see you around!
as a gymnast and sport person i have to do a lot of strength training and workouts but this is such an AWSOME way to end a sweaty session it was soooo fun thankyou so much i will be doing this all the time now i love your personality, it brought a smile to my face🥳🔥❤
@uptothebeatfit
7 күн бұрын
That makes me so happy to read!!!
Thank you for this video. Helped me so much. ❤
@uptothebeatfit
Жыл бұрын
So happy to hear that!
Great workout and beats! Thanks Gina!!!!!❤
@uptothebeatfit
Жыл бұрын
Yayy thank you for this epic feedback!
What a great workout, it set me up for the rest of day. Time flew by with the fab moves & tunes. Thank you.
@uptothebeatfit
Жыл бұрын
Yayyy exercise in disguise!!! Thanks for moving with me!
I just did this workout after more than year, and it feels so good! Actually someone asked me today on a weight loss group if anyone can recommend any dance workouts -you came to mind first, and it prompted me to re visit your workout and start doing them again. I used to do so many of them in lockdown then after that sustained an injury in foot/ankle so gained a lot of weight due inactivity and found out i have arthritis in my feet too. Im re starting workouts I used to love, anything with the beat gets me motivated! Thanks -Hope you are well xx
@uptothebeatfit
6 күн бұрын
So happy I got you moving again!
Just found this! Love all these songs! Heard walking reduces cortisol I like strenuous exercise so I’m trying to incorporate more walking into my workout routine.
@uptothebeatfit
Жыл бұрын
Your body will thank you for it!
SMASHING routine ! Your playlists always get me so hyped in the mornings. Much love from NYC!
@uptothebeatfit
6 ай бұрын
Hello in NYC!
The music seems to energize everyone. The frequent front to back and side to side movement's are especially needed for people like me who walk well but have limited standing ability. Greetings from the USA.
@uptothebeatfit
Жыл бұрын
Thanks for the feedback and glad you had fun!
More of a power walk really wanted this since a long time..but really as appreciate your latin ones , never seen such a original choreography combined with workout and not to forget your motivational talks in between..good job
@uptothebeatfit
Жыл бұрын
Thank you so much!
I love this! I gained over 40 lbs when I quit smoking in April. Looking forward to getting this weight off
@uptothebeatfit
6 ай бұрын
You've got this!!
I am so excited to try these workouts! It’s so hard to find a workout with awesome music!!! TYSM for putting your workouts together for us!!🫶🫶
@uptothebeatfit
6 ай бұрын
You are so welcome!
Loved this early morning(for me,) 1st time with you and felt fab after☺️thank you
@uptothebeatfit
2 ай бұрын
Wonderful!
That was so much fun, absolutely love the music you picked! Thank you Gina :)
@uptothebeatfit
6 ай бұрын
YAY!!! Epic feedback!
Great workout, thanks!
Love your energy! Loved this workout and the music 😊
@uptothebeatfit
6 ай бұрын
Glad you liked it!!
I love this workout. Thanx Gina B. Greetings from Switzerland
@uptothebeatfit
7 күн бұрын
So glad!
I’m new to your workouts, loved this so much. Thank you
@uptothebeatfit
Жыл бұрын
Welcome newbie to my channel! 💜💜
Love the energy Gina. Love from 🇨🇦
This was so much fun !! I was behind on my step goal for the day and found this one and had a great time ! My 6 year old joined too and loved it !!
@uptothebeatfit
9 ай бұрын
Love it when the whole family joins in!
74 years young love this and you was bit worried about the dance moves but dd it just enough dance but not too much
Great vibe and playlist! Many thanks.😊
@uptothebeatfit
Жыл бұрын
Glad you enjoyed it!
omg I loved it. Love your enthusiasm and energy.
@uptothebeatfit
Жыл бұрын
Thank you!!! I'm honoured to motivate you!
Your workout was so uplifting - was so doable too
Omg that was amazing the music and Ur smile makes it more determined to do everyday ❤️
@uptothebeatfit
2 ай бұрын
awwww please do!
Thank you so much for this amazing workout ❤
@uptothebeatfit
Жыл бұрын
Yayy thank you for moving with me!
I absolutely loved this workout, the energy...everything!!
@tiffanygottlieb2590
6 ай бұрын
thats wofulso you know
@tiffanygottlieb2590
6 ай бұрын
i feling good over ready soyou now
@uptothebeatfit
6 ай бұрын
YAYYY best feedback!
Was amazing I feel amazing this morning ! Thank you from Montréal Canada 🇨🇦
@uptothebeatfit
Жыл бұрын
Thanks for moving with me from Canada!!!
Simply love your energy girl!😂 You really pumping it with good music 🎶 My favorites though.....I simply love it!!!🎉❤
@uptothebeatfit
Жыл бұрын
Yayyy epic feedback, thank you!
Loved this video. Thank you so much!
@uptothebeatfit
Жыл бұрын
Glad you enjoyed it!
Wow! So much fun and a workout too!!!! Thanks!
@uptothebeatfit
11 ай бұрын
You're so welcome! Glad you enjoyed it!
Thanks for this, I LOVE King of Wishful Thinking omg. That was my fave part. 🎉
@uptothebeatfit
6 ай бұрын
Awww so glad to hear this!
This was fun! Thank you!
loved this and got 3100 steps smiling all the way thanks
@uptothebeatfit
Жыл бұрын
Finding JOY in movement is my mission!!
I keep coming back to this workout
@uptothebeatfit
Жыл бұрын
It's a goodie!